Therapists in 12508
Is something holding you back from living the life you truly want? Do you feel weighed down by anxiety, depression, or a sense of “not good enough”? You don’t have to face these challenges alone. Together, we’ll clear the blocks keeping you stuck and create a path toward joy, balance, and confidence. Taking this step is an act of self-care—and you deserve it.
Since 2007, I’ve been dedicated to supporting individuals on their emotional and mental health journeys. My passion for helping others began long before my formal training and is rooted in a deep desire to guide people toward healing, growth, and empowerment.
Is something holding you back from living the life you truly want? Do you feel weighed down by anxiety, depression, or a sense of “not good enough”? You don’t have to face these challenges alone. Together, we’ll clear the blocks keeping you stuck and create a path toward joy, balance, and confidence. Taking this step is an act of self-care—and you deserve it.
Since 2007, I’ve been dedicated to supporting individuals on their emotional and mental health journeys. My passion for helping others began long before my formal training and is rooted in a deep desire to guide people toward healing, growth, and empowerment.
You deserve to take the next step in creating the life you want. The need to work on affirming ourselves for who we are, managing symptoms of depression, anxiety, and traumatic experiences, family & relationship difficulties, improving our self-esteem, navigating today's stressful world, and managing work/career issues are part of most people's experience at one time or another. I believe we all have the ability to improve our health and lives. I am here to support you.
You deserve to take the next step in creating the life you want. The need to work on affirming ourselves for who we are, managing symptoms of depression, anxiety, and traumatic experiences, family & relationship difficulties, improving our self-esteem, navigating today's stressful world, and managing work/career issues are part of most people's experience at one time or another. I believe we all have the ability to improve our health and lives. I am here to support you.
Do you always feel preoccupied about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
Do you always feel preoccupied about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
I support adults struggling with anxiety, depression, trauma, emotion dysregulation, relationship difficulties, and personality disorders. Many feel stuck in cycles of shame, self-criticism, rumination, anger, or chronic overwhelm, and come to me after previous treatment has not provided lasting relief. Often they feel misunderstood by others and have felt lonely for as long as they can remember. My clients are already doing the best they can and don't need to "try harder"; they need specialized expertise and attuned, compassionate care to help channel their considerable efforts into approaches that actually work.
I support adults struggling with anxiety, depression, trauma, emotion dysregulation, relationship difficulties, and personality disorders. Many feel stuck in cycles of shame, self-criticism, rumination, anger, or chronic overwhelm, and come to me after previous treatment has not provided lasting relief. Often they feel misunderstood by others and have felt lonely for as long as they can remember. My clients are already doing the best they can and don't need to "try harder"; they need specialized expertise and attuned, compassionate care to help channel their considerable efforts into approaches that actually work.
I am a trans therapist and the founder of Queer Therapy Experience: a team of queer and trans psychotherapists providing LGBTQIA+ affirming therapy for individuals (youth and adults), couples, multi-partner relationships, and families of all kinds. Rooted in our origins as Queer Therapy NYC, we now offer virtual therapy throughout New York State who are looking for gender-affirming therapy, support navigating polyamory or ENM, or a therapist who understands kink and sex work without judgment. Please reach out if you'd like to work with me or another therapist on my team!
I am a trans therapist and the founder of Queer Therapy Experience: a team of queer and trans psychotherapists providing LGBTQIA+ affirming therapy for individuals (youth and adults), couples, multi-partner relationships, and families of all kinds. Rooted in our origins as Queer Therapy NYC, we now offer virtual therapy throughout New York State who are looking for gender-affirming therapy, support navigating polyamory or ENM, or a therapist who understands kink and sex work without judgment. Please reach out if you'd like to work with me or another therapist on my team!
I'm a licensed clinical social worker offering compassionate, evidence-based therapy for adults facing challenges like anxiety, depression, addiction, trauma, or feeling stuck in life. I specialize in Acceptance and Commitment Therapy (ACT)—a modern approach that helps you make space for difficult emotions, stay grounded in the present, and build a more meaningful life.
I offer telehealth sessions for your convenience and accept insurance and private pay. My goal is to create a supportive, nonjudgmental space where real change can happen.
I'm a licensed clinical social worker offering compassionate, evidence-based therapy for adults facing challenges like anxiety, depression, addiction, trauma, or feeling stuck in life. I specialize in Acceptance and Commitment Therapy (ACT)—a modern approach that helps you make space for difficult emotions, stay grounded in the present, and build a more meaningful life.
I offer telehealth sessions for your convenience and accept insurance and private pay. My goal is to create a supportive, nonjudgmental space where real change can happen.
I am a licensed clinical psychologist that treats adolescents, adults, and couples. I practice in English, Spanish and French. My areas of expertise are anxiety, depression, transitions, parenting, relationships, and grief. I also see individuals and couples navigating bi/cultural identity exploration and interracial/cultural relationships. As a therapist, I create space for you to be wholly yourself, process difficult experiences and feelings, and develop coping strategies. My goal is to help you ease suffering, develop a richer understanding of yourself, and support you in living according to what matters most to you.
I am a licensed clinical psychologist that treats adolescents, adults, and couples. I practice in English, Spanish and French. My areas of expertise are anxiety, depression, transitions, parenting, relationships, and grief. I also see individuals and couples navigating bi/cultural identity exploration and interracial/cultural relationships. As a therapist, I create space for you to be wholly yourself, process difficult experiences and feelings, and develop coping strategies. My goal is to help you ease suffering, develop a richer understanding of yourself, and support you in living according to what matters most to you.
When life feels overwhelming, when sadness leads to despair, reaching out for help is a sign of strength and a step in the right direction. Unravelling complex problems alone, without the guidance of a therapist, can delay relief and positive change. With my warm and gentle approach, we will explore thought patterns, emotions and past experiences to gain insight into the present.
During a period of crisis, there is an opportunity for self-discovery, meaning and positive connections. When experiencing loss or grief, my nurturing approach helps to find grounding, restoration and healing.
When life feels overwhelming, when sadness leads to despair, reaching out for help is a sign of strength and a step in the right direction. Unravelling complex problems alone, without the guidance of a therapist, can delay relief and positive change. With my warm and gentle approach, we will explore thought patterns, emotions and past experiences to gain insight into the present.
During a period of crisis, there is an opportunity for self-discovery, meaning and positive connections. When experiencing loss or grief, my nurturing approach helps to find grounding, restoration and healing.
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
Pamela Petkanas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Online Only
Not accepting new clients
My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.
My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues including, but not limited to, queer and trans identity, divorce, being a caretaker, chronic illness, long covid, harm reduction models to substance use, grief, and bereavement. In addition to practicing psychotherapy, I am a professional divorce mediator.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues including, but not limited to, queer and trans identity, divorce, being a caretaker, chronic illness, long covid, harm reduction models to substance use, grief, and bereavement. In addition to practicing psychotherapy, I am a professional divorce mediator.
Do you feel constantly “on,” even when there’s nothing urgent?
You may be successful on the outside but inside, you’re overwhelmed, overthinking, and exhausted.
I work with high-achieving professionals in New York and New Jersey who struggle with anxiety, perfectionism, and burnout. Many of my clients are driven, responsible, and capable but feel stuck in cycles of pressure, overperformance, and never truly being able to rest. You may find yourself always thinking ahead, second-guessing decisions, or feeling like there’s never enough time for yourself.
Anxiety isn’t just in your thoughts it lives in your body.
Do you feel constantly “on,” even when there’s nothing urgent?
You may be successful on the outside but inside, you’re overwhelmed, overthinking, and exhausted.
I work with high-achieving professionals in New York and New Jersey who struggle with anxiety, perfectionism, and burnout. Many of my clients are driven, responsible, and capable but feel stuck in cycles of pressure, overperformance, and never truly being able to rest. You may find yourself always thinking ahead, second-guessing decisions, or feeling like there’s never enough time for yourself.
Anxiety isn’t just in your thoughts it lives in your body.
Life transitions, new parenthood, relationship stress, divorce, identity questions, elder caregiving responsibilities and unresolved family trauma can leave you feeling overwhelmed, disconnected, or uncertain about your next steps. I specialize in helping clients address these issues and the anxiety, depression, and self-sabotaging patterns that often emerge as a result.
Therapy can be a place to process your experiences, gain insight, and create meaningful change in a supportive, collaborative environment.
Life transitions, new parenthood, relationship stress, divorce, identity questions, elder caregiving responsibilities and unresolved family trauma can leave you feeling overwhelmed, disconnected, or uncertain about your next steps. I specialize in helping clients address these issues and the anxiety, depression, and self-sabotaging patterns that often emerge as a result.
Therapy can be a place to process your experiences, gain insight, and create meaningful change in a supportive, collaborative environment.
Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.
Licensed psychotherapist and Reiki master, Lilia Urias employs holistic approach to help individuals regain emotional, physical, and spiritual health. She works with individuals who are ready to transform their lives, who want to heal, who want to live their happiest life now. Lilia not only employs her naturally-embedded deep wisdom in treating clients but approaches situation with gentle humanity, compassion and intuitive guidance.
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, relationships, & experiences. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
My goal in counseling is to help you discover YOUR solutions by providing a supportive, empathic, & nonjudgmental environment - a safe space to explore and understand more about yourself, relationships, & experiences. Accelerated Resolution Therapy (ART) helps erase & replace painful images, emotions, & sensations from the past. CBT helps you understand how your mind works, to challenge self-defeating thoughts, to learn to develop a healthy, rational perspective, significantly improving your overall quality of life. Certified ART & CBT. I specialize in treating trauma and anxiety, and am a neurodiversity-affirming therapist.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
When other people look at you, they think you have it all together, but inside you feel like an imposter barely keeping your head above water. You feel like something's missing. You’ve done everything right - getting the education, the job, and the accolades - but you’re not quite sure what it’s all been leading to. If you did everything right, why do you still feel so lost? Living amidst the excitement of New York, it can be hard to find a center. You always feel that pressure to perform at a high level, to be “on," and to deliver for everyone else. But who takes care of you? We want you to know: it doesn't have to be this hard.
When other people look at you, they think you have it all together, but inside you feel like an imposter barely keeping your head above water. You feel like something's missing. You’ve done everything right - getting the education, the job, and the accolades - but you’re not quite sure what it’s all been leading to. If you did everything right, why do you still feel so lost? Living amidst the excitement of New York, it can be hard to find a center. You always feel that pressure to perform at a high level, to be “on," and to deliver for everyone else. But who takes care of you? We want you to know: it doesn't have to be this hard.
I’m a Holistic Psychotherapist, here to help you connect with all parts of you, to align with your values & desires, & to speak your truth & claim your power!
I know how painful it is to feel unseen & misunderstood- especially when seeking help. In traditional therapy you can wind up talking in circles, never getting to the root of the issue, finding no resolution, revelation or change. It's disheartening to see a therapist who doesn't get you or your experience.
I listen for what lives beneath your words - attuning to what language can't always capture. I can help you tap into the wisdom of your body & spirit.
I’m a Holistic Psychotherapist, here to help you connect with all parts of you, to align with your values & desires, & to speak your truth & claim your power!
I know how painful it is to feel unseen & misunderstood- especially when seeking help. In traditional therapy you can wind up talking in circles, never getting to the root of the issue, finding no resolution, revelation or change. It's disheartening to see a therapist who doesn't get you or your experience.
I listen for what lives beneath your words - attuning to what language can't always capture. I can help you tap into the wisdom of your body & spirit.
Hi, my name is Kimberly Wing, and I am a licensed clinical social worker. My life's passion has always been supporting those in need. I have worked for over a decade with individuals experiencing overall life challenges, relationship concerns, depression, anxiety, bipolar disorder, and substance use. I use a harm reduction model and specialize in cognitive behavioral therapy and motivational interviewing. I take a person-centered approach and prioritize the individual's goals and needs. In addition to traditional therapy, I also offer Nature Based Therapy to individuals who are interested in connecting with nature on a deeper level.
Hi, my name is Kimberly Wing, and I am a licensed clinical social worker. My life's passion has always been supporting those in need. I have worked for over a decade with individuals experiencing overall life challenges, relationship concerns, depression, anxiety, bipolar disorder, and substance use. I use a harm reduction model and specialize in cognitive behavioral therapy and motivational interviewing. I take a person-centered approach and prioritize the individual's goals and needs. In addition to traditional therapy, I also offer Nature Based Therapy to individuals who are interested in connecting with nature on a deeper level.
I have over 30 years of experience with guiding and coaching people of all ages through life transitions and through trauma recovery. My goal is for you to feel emotionally safe and supported by our work together in helping you to be fully present in your life. I have a proven record of helping many people: to feel less pain, be less overwhelmed, to identify personal goals, and to move towards achieving these goals through our therapeutic relationship. I combine clinical skills with a practical approach and always with a genuine and non-judgmental respect for your personal unique choices and experiences.
I have over 30 years of experience with guiding and coaching people of all ages through life transitions and through trauma recovery. My goal is for you to feel emotionally safe and supported by our work together in helping you to be fully present in your life. I have a proven record of helping many people: to feel less pain, be less overwhelmed, to identify personal goals, and to move towards achieving these goals through our therapeutic relationship. I combine clinical skills with a practical approach and always with a genuine and non-judgmental respect for your personal unique choices and experiences.
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How does your Therapist compare?
Number of Therapists in 12508
100+
Average cost per session
$162
Therapists in 12508 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Aetna |
| 58% | Cigna and Evernorth |
| 51% | Oxford |
How Therapists in 12508 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |