Therapists in 12508
Sometimes we find ourselves at an inner-crossroads. Maybe you’ve realized you’re repeating cycles you know you want to break. Maybe you’re feeling unfulfilled but can't pinpoint why. Maybe you feel tossed around by your own intense emotions, or maybe you just can’t seem to make the changes you crave. You’re not alone. I work with clients who are often smart and anxious, who tend to feel exhausted by working so hard yet somehow still feel like it’s never enough. I also work with clients who feel sensitive to the world around them, often to the point of overwhelm.
Sometimes we find ourselves at an inner-crossroads. Maybe you’ve realized you’re repeating cycles you know you want to break. Maybe you’re feeling unfulfilled but can't pinpoint why. Maybe you feel tossed around by your own intense emotions, or maybe you just can’t seem to make the changes you crave. You’re not alone. I work with clients who are often smart and anxious, who tend to feel exhausted by working so hard yet somehow still feel like it’s never enough. I also work with clients who feel sensitive to the world around them, often to the point of overwhelm.
Hi! I'm Kaitlin, a Licensed Mental Health Counselor. I'm glad you're here! Therapy requires a genuine human connection. In our work together, you'll find a space where you can be yourself, feel understood, and navigate life's challenges without judgement.
I work with adults who may appear to “have it together” while internally feeling overwhelmed, anxious, burnt out, or uncertain about what they truly want. Many clients are navigating relationship or career challenges, perfectionism, or life transitions. They are thoughtful, insightful people who want to better understand themselves and create more fulfilling, sustainable lives.
Hi! I'm Kaitlin, a Licensed Mental Health Counselor. I'm glad you're here! Therapy requires a genuine human connection. In our work together, you'll find a space where you can be yourself, feel understood, and navigate life's challenges without judgement.
I work with adults who may appear to “have it together” while internally feeling overwhelmed, anxious, burnt out, or uncertain about what they truly want. Many clients are navigating relationship or career challenges, perfectionism, or life transitions. They are thoughtful, insightful people who want to better understand themselves and create more fulfilling, sustainable lives.
Starting psychotherapy requires courage and a desire to change. By being on here today, you have already begun the process of creating the change you seek.
Starting psychotherapy requires courage and a desire to change. By being on here today, you have already begun the process of creating the change you seek.
Possible reasons why you want to start therapy: You want to learn more about yourself. You are feeling alone, misunderstood, stuck and you may or may not have people around you who support you but you still feel this way. You want to make a change or you're in the middle of a change (wanted or unwanted) and you need support. You are looking for an objective, skilled and compassionate opinion. You are in need of someone to point out your blind spots, with discretion. You feel unable to achieve your dreams or life goals no matter how hard you try. If any of these reasons resonate with you, I can help.
Possible reasons why you want to start therapy: You want to learn more about yourself. You are feeling alone, misunderstood, stuck and you may or may not have people around you who support you but you still feel this way. You want to make a change or you're in the middle of a change (wanted or unwanted) and you need support. You are looking for an objective, skilled and compassionate opinion. You are in need of someone to point out your blind spots, with discretion. You feel unable to achieve your dreams or life goals no matter how hard you try. If any of these reasons resonate with you, I can help.
At the heart of my work is a belief in the healing power of being truly seen, known, and emotionally held by another. I believe all behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself, welcoming them into conscious awareness with curiosity and compassion. This often involves intentionally reflecting on past experiences and early relationships. When these emotions are safely confronted and processed, they begin to shift.
At the heart of my work is a belief in the healing power of being truly seen, known, and emotionally held by another. I believe all behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself, welcoming them into conscious awareness with curiosity and compassion. This often involves intentionally reflecting on past experiences and early relationships. When these emotions are safely confronted and processed, they begin to shift.
Hello! My approach to every client is that you are your own researcher and research participant. I give you the tools to collect data on yourself. Together we analyze your trends and patterns of undesired behaviors and see where we can shift/eliminate those behaviors into positive change. We create SMART goals an apply through tangible therapeutic work in between sessions. My goal is for you to flourish and nourish your mind, body and soul into your ideal self.
Hello! My approach to every client is that you are your own researcher and research participant. I give you the tools to collect data on yourself. Together we analyze your trends and patterns of undesired behaviors and see where we can shift/eliminate those behaviors into positive change. We create SMART goals an apply through tangible therapeutic work in between sessions. My goal is for you to flourish and nourish your mind, body and soul into your ideal self.
Thanks for stopping by! Life can be so damn tough sometimes. Not having anyone to talk to about your struggles can make it tougher. Being stuck in your own head can feel like a relentless loop of confusion. It takes a lot of courage to seek support. If you are looking for a therapist you have taken the first step to try to make your life better. Good for you! Are you struggling with pandemic fatigue, anxiety/panic that is limiting the things you want to enjoy in life, depression? Are you sober curious but not sure if your drinking or recreational drug use is problematic? Together maybe we can sort some of this out.
Thanks for stopping by! Life can be so damn tough sometimes. Not having anyone to talk to about your struggles can make it tougher. Being stuck in your own head can feel like a relentless loop of confusion. It takes a lot of courage to seek support. If you are looking for a therapist you have taken the first step to try to make your life better. Good for you! Are you struggling with pandemic fatigue, anxiety/panic that is limiting the things you want to enjoy in life, depression? Are you sober curious but not sure if your drinking or recreational drug use is problematic? Together maybe we can sort some of this out.
Choosing to see a therapist can be the first step towards a happier, more fulfilling life. Do you find yourself struggling to create healthy relationships, feeling overwhelmed by life's pressures, or yearning to achieve a peaceful state of mind? Perhaps you feel weighted down by troubling past experiences that have created self-defeating patterns, and worry that you won't be able to break the cycle. With my help, you can overcome obstacles to healthy relationships, increase your ability to manage stress, free yourself from past burdens, and feel more in control of your own life's journey.
Choosing to see a therapist can be the first step towards a happier, more fulfilling life. Do you find yourself struggling to create healthy relationships, feeling overwhelmed by life's pressures, or yearning to achieve a peaceful state of mind? Perhaps you feel weighted down by troubling past experiences that have created self-defeating patterns, and worry that you won't be able to break the cycle. With my help, you can overcome obstacles to healthy relationships, increase your ability to manage stress, free yourself from past burdens, and feel more in control of your own life's journey.
It can be difficult to be present for ourselves or others when we have unprocessed emotions from our past. Do you want to release the past, embrace the present, and unlock your potential? I am a bi-lingual, licensed social worker (LMSW) and trained professional astrologer, who is deeply committed to guiding individuals to greater personal alignment and meaningful growth. I apply an integrative and spiritual approach to counseling, prioritizing the mind-body-soul connection. Working collaboratively with my clients, I help people process and release stuck emotional and behavioral patterns.
It can be difficult to be present for ourselves or others when we have unprocessed emotions from our past. Do you want to release the past, embrace the present, and unlock your potential? I am a bi-lingual, licensed social worker (LMSW) and trained professional astrologer, who is deeply committed to guiding individuals to greater personal alignment and meaningful growth. I apply an integrative and spiritual approach to counseling, prioritizing the mind-body-soul connection. Working collaboratively with my clients, I help people process and release stuck emotional and behavioral patterns.
Do you often feel like you’re your own worst critic? You may find yourself wondering why you keep repeating the same patterns. Together, we explore where those inner messages began, how life experiences and relationships reinforced them, and how they’re showing up today. My approach helps you better understand yourself, respond with more self-compassion, and build healthier ways of thinking, coping, and connecting with others.
Do you often feel like you’re your own worst critic? You may find yourself wondering why you keep repeating the same patterns. Together, we explore where those inner messages began, how life experiences and relationships reinforced them, and how they’re showing up today. My approach helps you better understand yourself, respond with more self-compassion, and build healthier ways of thinking, coping, and connecting with others.
Do you feel stuck in the past? Has trauma or anxiety caught you in an emotional loop you can't seem to break? Does it have you feeling disconnected from yourself, others and the world around you? If so, know that there is hope! I'm a licensed therapist who works with individuals struggling to overcome trauma and anxiety and I would love to help you on your therapy journey.
Do you feel stuck in the past? Has trauma or anxiety caught you in an emotional loop you can't seem to break? Does it have you feeling disconnected from yourself, others and the world around you? If so, know that there is hope! I'm a licensed therapist who works with individuals struggling to overcome trauma and anxiety and I would love to help you on your therapy journey.
Are you struggling with your relationships with loved ones, family, co-workers? Do you feel like you struggle to communicate your needs and have them met? We can begin to explore the internal and external challenges that are impacting your ability to feel connected and valued in your relationships.
Are you struggling with your relationships with loved ones, family, co-workers? Do you feel like you struggle to communicate your needs and have them met? We can begin to explore the internal and external challenges that are impacting your ability to feel connected and valued in your relationships.
Pregnancy, postpartum shifts, trauma around sexuality or intimacy, and questions of identity can leave you feeling isolated and unsure where to turn. You may be longing for support that feels steady, compassionate, and affirming. My role as your therapist is to meet you with care that honors every part of your story. In our work together, you’ll have space to be fully seen while learning new ways to move through pain, strengthen relationships, and reconnect with your authentic self.
Pregnancy, postpartum shifts, trauma around sexuality or intimacy, and questions of identity can leave you feeling isolated and unsure where to turn. You may be longing for support that feels steady, compassionate, and affirming. My role as your therapist is to meet you with care that honors every part of your story. In our work together, you’ll have space to be fully seen while learning new ways to move through pain, strengthen relationships, and reconnect with your authentic self.
I work with individuals and couples confronting a range of concerns from mental health symptoms like anxiety or depression, to broader difficulties with performance, creativity, identity or relationships. I find that my therapeutic style tends to be most helpful for clients who are open to questioning assumptions, interested in developing a deeper understanding of themselves, or who have struggled to find benefit from structured, skill-based therapeutic approaches in the past.
I work with individuals and couples confronting a range of concerns from mental health symptoms like anxiety or depression, to broader difficulties with performance, creativity, identity or relationships. I find that my therapeutic style tends to be most helpful for clients who are open to questioning assumptions, interested in developing a deeper understanding of themselves, or who have struggled to find benefit from structured, skill-based therapeutic approaches in the past.
I support adults struggling with anxiety, depression, trauma, emotion dysregulation, relationship difficulties, and personality disorders. Many feel stuck in cycles of shame, self-criticism, rumination, anger, or chronic overwhelm, and come to me after previous treatment has not provided lasting relief. Often they feel misunderstood by others and have felt lonely for as long as they can remember. My clients are already doing the best they can and don't need to "try harder"; they need specialized expertise and attuned, compassionate care to help channel their considerable efforts into approaches that actually work.
I support adults struggling with anxiety, depression, trauma, emotion dysregulation, relationship difficulties, and personality disorders. Many feel stuck in cycles of shame, self-criticism, rumination, anger, or chronic overwhelm, and come to me after previous treatment has not provided lasting relief. Often they feel misunderstood by others and have felt lonely for as long as they can remember. My clients are already doing the best they can and don't need to "try harder"; they need specialized expertise and attuned, compassionate care to help channel their considerable efforts into approaches that actually work.
As a Licensed Mental Health Counselor, I have experience working with many populations including adolescents, adults & seniors. I have an art background that has provided me with the ability to have creative interventions as well as traditional interventions in my group or individual work.
As a Licensed Mental Health Counselor, I have experience working with many populations including adolescents, adults & seniors. I have an art background that has provided me with the ability to have creative interventions as well as traditional interventions in my group or individual work.
When we're struggling, it's healthy to look for help. With kindness, attention and experience as my guide, we will work to help you develop more self-compassion, understanding and acceptance. This will enable you to work more skillfully to change what you can and stop trying to change what you can't. Whether you're looking for one on one therapy or to work through challenges as a couple or family, we will start where you're at and work to help you understand how to get where you want to be.
I work with clients struggling with chronic or acute anxiety and depression, alcohol overuse, and issues around relationships, aging and loss.
When we're struggling, it's healthy to look for help. With kindness, attention and experience as my guide, we will work to help you develop more self-compassion, understanding and acceptance. This will enable you to work more skillfully to change what you can and stop trying to change what you can't. Whether you're looking for one on one therapy or to work through challenges as a couple or family, we will start where you're at and work to help you understand how to get where you want to be.
I work with clients struggling with chronic or acute anxiety and depression, alcohol overuse, and issues around relationships, aging and loss.
Do you always feel preoccupied about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
Do you always feel preoccupied about something? Do you overthink everything? Is it hard for you to make a decision because you are filled with doubt or you imagine every possible outcome? Are you often easily overwhelmed, finding it hard to shut off your brain at night or when you need to really focus on a task? Does one little thing going wrong ruin your whole day? Are your emotions getting in the way of you building the life you want? Maybe they're even preventing you from being present with your friends and family, leaving you feeling alone.
Hi, I am Gabrielle, a licensed clinical social worker here to help you reach your goals. I approach therapy from an empathetic, understanding perspective. You might be feeling overwhelmed and hopeless about things currently or maybe feeling the weight of world events. Perhaps you are feeling anxious and falling into negative patterns. Possibly lost someone close to you and are struggling to cope. Complex trauma is growing in our communities, lets talk about it! I am here to be a supporter, an encourager, and a safe space for you to grow.
Hi, I am Gabrielle, a licensed clinical social worker here to help you reach your goals. I approach therapy from an empathetic, understanding perspective. You might be feeling overwhelmed and hopeless about things currently or maybe feeling the weight of world events. Perhaps you are feeling anxious and falling into negative patterns. Possibly lost someone close to you and are struggling to cope. Complex trauma is growing in our communities, lets talk about it! I am here to be a supporter, an encourager, and a safe space for you to grow.
Is something holding you back from living the life you truly want? Do you feel weighed down by anxiety, depression, or a sense of “not good enough”? You don’t have to face these challenges alone. Together, we’ll clear the blocks keeping you stuck and create a path toward joy, balance, and confidence. Taking this step is an act of self-care—and you deserve it.
Since 2007, I’ve been dedicated to supporting individuals on their emotional and mental health journeys. My passion for helping others began long before my formal training and is rooted in a deep desire to guide people toward healing, growth, and empowerment.
Is something holding you back from living the life you truly want? Do you feel weighed down by anxiety, depression, or a sense of “not good enough”? You don’t have to face these challenges alone. Together, we’ll clear the blocks keeping you stuck and create a path toward joy, balance, and confidence. Taking this step is an act of self-care—and you deserve it.
Since 2007, I’ve been dedicated to supporting individuals on their emotional and mental health journeys. My passion for helping others began long before my formal training and is rooted in a deep desire to guide people toward healing, growth, and empowerment.
See more therapy options for 12508
How does your Therapist compare?
Number of Therapists in 12508
100+
Average cost per session
$160
Therapists in 12508 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Aetna |
| 57% | Cigna and Evernorth |
| 51% | Oxford |
How Therapists in 12508 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |