Therapists in 12508
My training is in clinical psychology, with over thirty years of experience in the field. I am licensed in New York and Florida. By scope of my practice, I am a general practitioner, with interest in treating persons with anxiety, depression, and post-traumatic issues. My approach tends to encourage free emotional expression in the service of resolving psychological trauma and conflict. I am exclusively practicing via Teletherapy and prefer working through Zoom and other HIPPA approved platforms. I require minimal preliminary paperwork and appreciate a 24-hour notice for any changes.
My training is in clinical psychology, with over thirty years of experience in the field. I am licensed in New York and Florida. By scope of my practice, I am a general practitioner, with interest in treating persons with anxiety, depression, and post-traumatic issues. My approach tends to encourage free emotional expression in the service of resolving psychological trauma and conflict. I am exclusively practicing via Teletherapy and prefer working through Zoom and other HIPPA approved platforms. I require minimal preliminary paperwork and appreciate a 24-hour notice for any changes.
In an increasingly complex world, many individuals grapple with feelings of anxiety and depression, which can obscure their sense of purpose and hinder their ability to achieve personal goals. Mental health counselors play a pivotal role in helping clients navigate these challenges, guiding them towards a deeper understanding of themselves and their aspirations. The counseling process as a transformative journey that not only alleviates psychological distress but also empowers individuals to discover meaning in their lives and harness their potential to achieve their goals.
In an increasingly complex world, many individuals grapple with feelings of anxiety and depression, which can obscure their sense of purpose and hinder their ability to achieve personal goals. Mental health counselors play a pivotal role in helping clients navigate these challenges, guiding them towards a deeper understanding of themselves and their aspirations. The counseling process as a transformative journey that not only alleviates psychological distress but also empowers individuals to discover meaning in their lives and harness their potential to achieve their goals.
Whatever it is, I'm here for it. You might be coping with: feeling stuck/unsure about next steps, stressors of life transitions (moving from college to adulting), navigating a complex family/friend dynamic, embodying/accepting parts of your identity, healing from trauma/past hurt. Or maybe you want to learn: how to hold onto your whole self while navigating the world, what really matters to you, how to live out your values in a way that’s aligned with what you want out of life, how to get from where you are to where you want to be. Accompanying people on their journeys is such a gift. I'm relatable, down to earth, and here for you.
Whatever it is, I'm here for it. You might be coping with: feeling stuck/unsure about next steps, stressors of life transitions (moving from college to adulting), navigating a complex family/friend dynamic, embodying/accepting parts of your identity, healing from trauma/past hurt. Or maybe you want to learn: how to hold onto your whole self while navigating the world, what really matters to you, how to live out your values in a way that’s aligned with what you want out of life, how to get from where you are to where you want to be. Accompanying people on their journeys is such a gift. I'm relatable, down to earth, and here for you.
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.
It can be difficult to talk about things like trauma and PTSD, grief, anxiety and depression. People need to be able to discuss their concerns without feeling judged or misunderstood. My ideal clients are those who are focused on learning about their concerns and working towards healing.
Thank you for visiting my page! Reaching out for a psychotherapist can be a hard thing to do. It requires a desire for support and change. I am here to help you heal and grow, to become more able and willing to express your most authentic self. We’ll do this together, by building a connected, trusted and safe relationship. You may be grappling with anxiety, depression, climate anxiety, queer-affirming and LGBTQIA related issues, life transitions, or relationship dynamics. We can explore them together so that you can live a life that feels meaningful and fulfillling. You can create and shape the story of your life.
Thank you for visiting my page! Reaching out for a psychotherapist can be a hard thing to do. It requires a desire for support and change. I am here to help you heal and grow, to become more able and willing to express your most authentic self. We’ll do this together, by building a connected, trusted and safe relationship. You may be grappling with anxiety, depression, climate anxiety, queer-affirming and LGBTQIA related issues, life transitions, or relationship dynamics. We can explore them together so that you can live a life that feels meaningful and fulfillling. You can create and shape the story of your life.
It is always my goal to connect with clients in the most authentic way possible. My approach is holistic and compassionate, while being direct. I want to support my clients and their journey by empowering them to pursue deep truths and challenges of recovery. I specialize in treating clients with anxiety, depression, and PTSD. I am passionate about assisting clients through relationship issues, life transitions, and workplace induced stress.
It is always my goal to connect with clients in the most authentic way possible. My approach is holistic and compassionate, while being direct. I want to support my clients and their journey by empowering them to pursue deep truths and challenges of recovery. I specialize in treating clients with anxiety, depression, and PTSD. I am passionate about assisting clients through relationship issues, life transitions, and workplace induced stress.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues including, but not limited to, queer and trans identity, divorce, being a caretaker, chronic illness, long covid, harm reduction models to substance use, grief, and bereavement. In addition to practicing psychotherapy, I am a professional divorce mediator.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to professional, and/or relational conflicts or stressors? I specialize in navigating life transitions with the goal of building resilience and post-traumatic growth. I work with clients around issues including, but not limited to, queer and trans identity, divorce, being a caretaker, chronic illness, long covid, harm reduction models to substance use, grief, and bereavement. In addition to practicing psychotherapy, I am a professional divorce mediator.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
It takes so much courage to reach out for help! If you feel "stuck" or are not living up to your full potential, I am here for you. If the past keeps you from living in the present, you struggle in relationships, or you feel defeated, you've come to the right place. I operate from a strengths-based perspective and utilize trauma-informed methods to help individuals struggling with depression, anxiety, loss, and trauma. My goal is to empower you, to work collaboratively, and to help you safely process your challenges.
Do you want to be a happier wife? Are you aching to experience more closeness, affection, & an overall deep satisfaction in your marriage, but can't seem to move passed the physical or emotional obstacles standing in the way? I help my clients go from feeling a sense of loneliness & disconnect in their marriages to having more fun with their partner, feeling better understood & appreciated by their partner, & feeling a stronger sense of love & teamwork in their relationship again. This work is my absolute joy & passion, please reach out!
Do you want to be a happier wife? Are you aching to experience more closeness, affection, & an overall deep satisfaction in your marriage, but can't seem to move passed the physical or emotional obstacles standing in the way? I help my clients go from feeling a sense of loneliness & disconnect in their marriages to having more fun with their partner, feeling better understood & appreciated by their partner, & feeling a stronger sense of love & teamwork in their relationship again. This work is my absolute joy & passion, please reach out!
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
Relationship strain, communication issues, PTSD, anxiety, trauma, mistrust of happiness and feelings of depression are some of the experiences I help you heal from. I work with folks whose past pains are inhibiting present fulfillment within relationships and quality of life. We work together to navigate stressors and responsibilities they are expected to keep up with, while managing past pains to relearn safety on their current path. I treat the person as a whole- meaning in addition to your psyche, I also take into account your environmental, circumstantial, and physical self and how that impacts your mental health overall.
You're a highly sensitive person who cares for everyone around you. You have a narcissistic parent and it has been challenging to navigate their expectations. You find yourself giving more time to them while feeling drained by their emotional ups and downs. Sometimes your efforts to support them go unrecognized and you feel taken for granted. But if you ever set a boundary, you are accused of being selfish. They have a hard time seeing your point of view so you leave confrontations feeling guilty. Sometimes you're even worried that you're crazy. You end up binging Dr. Ramani YouTube videos to try to make sense of your relationship.
You're a highly sensitive person who cares for everyone around you. You have a narcissistic parent and it has been challenging to navigate their expectations. You find yourself giving more time to them while feeling drained by their emotional ups and downs. Sometimes your efforts to support them go unrecognized and you feel taken for granted. But if you ever set a boundary, you are accused of being selfish. They have a hard time seeing your point of view so you leave confrontations feeling guilty. Sometimes you're even worried that you're crazy. You end up binging Dr. Ramani YouTube videos to try to make sense of your relationship.
Taking the step to seek therapeutic support is an important decision in your journey toward healing and growth. If anxiety, stress, or relationship challenges are overwhelming you, I offer a safe, supportive space to explore your emotions, build resilience, and develop coping strategies. As a compassionate counselor, I help clients create meaningful, sustainable change in their lives. I work closely with a clinical supervisor at Compass Wellness Associates in Poughkeepsie to ensure you receive the best care possible. Together, we can focus on reducing stress, enhancing self-awareness, and improving your emotional well-being.
Taking the step to seek therapeutic support is an important decision in your journey toward healing and growth. If anxiety, stress, or relationship challenges are overwhelming you, I offer a safe, supportive space to explore your emotions, build resilience, and develop coping strategies. As a compassionate counselor, I help clients create meaningful, sustainable change in their lives. I work closely with a clinical supervisor at Compass Wellness Associates in Poughkeepsie to ensure you receive the best care possible. Together, we can focus on reducing stress, enhancing self-awareness, and improving your emotional well-being.
I'm glad you've found yourself here. Acknowledging that you need support right now is the first step. Life and relationships can be complex and I find that it is often helpful have a neutral person to offer a listening ear, guidance, and to facilitate a process of gaining more insight about who you are and what you need. My role would be to help you work towards your goals, which may include building self-compassion, identifying and regulating uncomfortable emotions, processing old trauma, changing negative thoughts and patterns, overcoming challenges, strengthening relationships, implementing new coping skills.
I'm glad you've found yourself here. Acknowledging that you need support right now is the first step. Life and relationships can be complex and I find that it is often helpful have a neutral person to offer a listening ear, guidance, and to facilitate a process of gaining more insight about who you are and what you need. My role would be to help you work towards your goals, which may include building self-compassion, identifying and regulating uncomfortable emotions, processing old trauma, changing negative thoughts and patterns, overcoming challenges, strengthening relationships, implementing new coping skills.
Our office focuses on forensic psychology and primarily provide evaluation and assessment to those with current or past legal issues related to family conflict, violence, trauma, substance abuse, or behavioral issues. Our office completes Court ordered evaluations.
Our office focuses on forensic psychology and primarily provide evaluation and assessment to those with current or past legal issues related to family conflict, violence, trauma, substance abuse, or behavioral issues. Our office completes Court ordered evaluations.
Will be accepting new patients in January - In-Person Availability Are you struggling to enjoy your day-to-day life? Do you find that the traumatic events of your past are still affecting you? Often negative events from our past will present themselves at the most inopportune moments, causing many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Will be accepting new patients in January - In-Person Availability Are you struggling to enjoy your day-to-day life? Do you find that the traumatic events of your past are still affecting you? Often negative events from our past will present themselves at the most inopportune moments, causing many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Do you feel alone, stuck or frustrated? Are you worrying too much about things and you'd like this to change? Perhaps there's a version of yourself you'd prefer to be and are having a difficult time getting there. Whatever the issue is, you're human and life can be hard, if you're feeling ready to work on things, we can do that together. My name is Greg Gallo, I'm a Licensed Clinical Social Worker and I have over a decade of experience helping people learn, grow and reach their fullest potential.
Do you feel alone, stuck or frustrated? Are you worrying too much about things and you'd like this to change? Perhaps there's a version of yourself you'd prefer to be and are having a difficult time getting there. Whatever the issue is, you're human and life can be hard, if you're feeling ready to work on things, we can do that together. My name is Greg Gallo, I'm a Licensed Clinical Social Worker and I have over a decade of experience helping people learn, grow and reach their fullest potential.
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a Yoga Teacher. I am trained in Psychodynamic, Cognitive Behavioral Therapy, and Dialetical Behavior Therapy. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, somatic techniques, movement, breath work, writing, and art. I provide non-judgmental care for adults and adolescents who are struggling with mood disorders, adjustment disorders, anxiety and depression. I have extensive experience working with diverse ethnic populations using a trauma informed and racial equity lens.
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a Yoga Teacher. I am trained in Psychodynamic, Cognitive Behavioral Therapy, and Dialetical Behavior Therapy. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, somatic techniques, movement, breath work, writing, and art. I provide non-judgmental care for adults and adolescents who are struggling with mood disorders, adjustment disorders, anxiety and depression. I have extensive experience working with diverse ethnic populations using a trauma informed and racial equity lens.
I provide my clients with an environment where they can freely discuss and develop tools that enhance the relationship they have with themselves and therefore improve the relationships they have with others-in all aspects of their lives.
Common concerns:
Depression, Anxiety, Relational/Couples/Marriage, Family-children & adolescents, Men's issues, Racial, Cultural, Spiritual, Identity sensitivity.
>Immediate In-Network Availability For New Patients(Wednesday openings)-Please Reach Out.<
I provide my clients with an environment where they can freely discuss and develop tools that enhance the relationship they have with themselves and therefore improve the relationships they have with others-in all aspects of their lives.
Common concerns:
Depression, Anxiety, Relational/Couples/Marriage, Family-children & adolescents, Men's issues, Racial, Cultural, Spiritual, Identity sensitivity.
>Immediate In-Network Availability For New Patients(Wednesday openings)-Please Reach Out.<
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
See more therapy options for 12508
How does your Therapist compare?
Number of Therapists in 12508
100+
Average cost per session
$160
Therapists in 12508 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 83% | Relationship Issues |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 65% | Stress |
| 64% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | Aetna |
| 54% | Cigna and Evernorth |
| 54% | UnitedHealthcare UHC | UBH |
How Therapists in 12508 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |