Therapists in 12508
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for over 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for over 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
You might find yourself feeling stuck, out of sync with your usual self, or tired of carrying around pain from the past. It's common for anxiety, depression, shame, and guilt to emerge during difficult times, and if this resonates with you, know that you're not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. I focus on addressing generational trauma and moving towards healing. Whether you're experiencing a life transition or grappling with the aftermath of trauma or loss, you deserve care that supports your growth.
You might find yourself feeling stuck, out of sync with your usual self, or tired of carrying around pain from the past. It's common for anxiety, depression, shame, and guilt to emerge during difficult times, and if this resonates with you, know that you're not alone. I am dedicated to offering supportive reflection and compassionate listening, empowering you to tap into your inner resilience, strengths, and sense of purpose. I focus on addressing generational trauma and moving towards healing. Whether you're experiencing a life transition or grappling with the aftermath of trauma or loss, you deserve care that supports your growth.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
I address many issues, including anxiety, depression, and self-esteem. This is especially focused on your effectiveness in your personal and work life. I can help you to better understand your interpersonal relationships and find more constructive responses and approaches to them. I can support you in addressing trauma (including emotional, sexual, and physical abuse) and bereavement to move you through stages of healing to attain your goals of whole and deeper connection to others and to yourself. I teach a breathing method. I can also assist you clarify your sexual identity and find ways to communicate about it with others.
Accepting new clients. I am a postdoctoral fellow at Impact Psychology working with early childhood to young adult ages, providing individual and family therapy, as well as psychological assessment, including Autism and ADHD evaluations. I enjoy working with clients navigating stress and trauma, depression/anxiety, identity exploration, or life transitions. I work with kids, teens, and their families on a variety of concerns, especially behavioral concerns and difficulties managing big emotions. I help clients to feel more connected to themselves and others, and to break free from patterns that no longer serve them.
Accepting new clients. I am a postdoctoral fellow at Impact Psychology working with early childhood to young adult ages, providing individual and family therapy, as well as psychological assessment, including Autism and ADHD evaluations. I enjoy working with clients navigating stress and trauma, depression/anxiety, identity exploration, or life transitions. I work with kids, teens, and their families on a variety of concerns, especially behavioral concerns and difficulties managing big emotions. I help clients to feel more connected to themselves and others, and to break free from patterns that no longer serve them.
I work with adults who want to address anxiety, depression, and relational concerns. My therapeutic approach is catered for each client.
I specialize in anxiety disorders, including GAD, social anxiety, OCD and perinatal/postpartum anxiety. I use evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn how to navigate unhelpful thoughts, learn new ways of thinking, and regulate their nervous system. Much of therapy includes also helping my clients try new things that are anxiety-provoking for them, in order to overcome their fears/worries.
I work with adults who want to address anxiety, depression, and relational concerns. My therapeutic approach is catered for each client.
I specialize in anxiety disorders, including GAD, social anxiety, OCD and perinatal/postpartum anxiety. I use evidence-based cognitive behavioral therapy (CBT) and exposure and response prevention (ERP) to help my clients learn how to navigate unhelpful thoughts, learn new ways of thinking, and regulate their nervous system. Much of therapy includes also helping my clients try new things that are anxiety-provoking for them, in order to overcome their fears/worries.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
I am a fully licensed therapist specializing in young adults and adults. I provide a variety of psychotherapy services including individual and family therapy when necessary. My approach to treatment is eclectic, incorporating CBT and Humanistic therapy amongst others. I view the therapeutic relationship as a collaborative one in which I work together with the client to help them gain understanding of problems they're facing, to develop a deeper understanding of themselves, or to work towards resolution of a specific issue.
Looking to deepen your understanding of yourself, expand your sense of belonging, and grow your capacity to love yourself and others? We can utilize a variety of approaches to complement talk therapy with creativity, somatic experiences, parts work, and ketamine-assisted psychotherapy (KAP).
Looking to deepen your understanding of yourself, expand your sense of belonging, and grow your capacity to love yourself and others? We can utilize a variety of approaches to complement talk therapy with creativity, somatic experiences, parts work, and ketamine-assisted psychotherapy (KAP).
As a psychotherapist at Impact Psychological Services, I work collaboratively with children, adolescents, and adults as they navigate life’s challenges, both past and present. My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance. We all have a toolbox to draw from when times get tough, and I’m here to help you build and strengthen yours—identifying your strengths, cultivating self-compassion, and developing effective coping skills to support you through life’s changes.
As a psychotherapist at Impact Psychological Services, I work collaboratively with children, adolescents, and adults as they navigate life’s challenges, both past and present. My approach is person-centered, trauma-informed, and grounded in a strong therapeutic alliance. We all have a toolbox to draw from when times get tough, and I’m here to help you build and strengthen yours—identifying your strengths, cultivating self-compassion, and developing effective coping skills to support you through life’s changes.
We might be a good match if you often find yourself focused on the distressing feelings, body sensations, and thoughts that form in response to trauma and life’s challenges. Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools. I am available to meet on a weekly or biweekly basis. Many clients might also appreciate the benefits of more intensive (meaning longer session time) for somatic therapy work.
We might be a good match if you often find yourself focused on the distressing feelings, body sensations, and thoughts that form in response to trauma and life’s challenges. Maybe you want to incorporate a mind/body approach to mental health, explore your attachment style, or learn new coping tools. I am available to meet on a weekly or biweekly basis. Many clients might also appreciate the benefits of more intensive (meaning longer session time) for somatic therapy work.
Are you seeking a greater sense of choice, or more freedom to express your true self? In order to be healthy, we need to be able to love, to play, and to work. As humans, we all have patterns, and sometimes these may stymie our progress in the direction we want to go. By looking closely at what may be holding you back, we will be able to understand it with fresh eyes and help you move forward.
Are you seeking a greater sense of choice, or more freedom to express your true self? In order to be healthy, we need to be able to love, to play, and to work. As humans, we all have patterns, and sometimes these may stymie our progress in the direction we want to go. By looking closely at what may be holding you back, we will be able to understand it with fresh eyes and help you move forward.
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
I believe in the power of collaboration to help clients achieve their goals. As a therapist at Impact Psychological Services, I guide clients toward a deeper understanding of themselves so they can truly thrive. I draw from multiple modalities to support trauma treatment, explore identity, reduce shame, build self-esteem, and strengthen communication and conflict resolution skills.
I work with clients of all ages, supporting those experiencing anxiety, depression, and trauma. I also specialize in working with neurodivergent and LGBTQIA+ youth, adults, couples, and multi-partnered relationships navigating connection and relationship
I believe in the power of collaboration to help clients achieve their goals. As a therapist at Impact Psychological Services, I guide clients toward a deeper understanding of themselves so they can truly thrive. I draw from multiple modalities to support trauma treatment, explore identity, reduce shame, build self-esteem, and strengthen communication and conflict resolution skills.
I work with clients of all ages, supporting those experiencing anxiety, depression, and trauma. I also specialize in working with neurodivergent and LGBTQIA+ youth, adults, couples, and multi-partnered relationships navigating connection and relationship
Hello. By way of introduction, I have been a social worker for 28 years with a practice devoted to grief and loss. I have helped many people heal from the anguish of their losses. I can offer you my professional experience, and, of equal importance, kindness, empathy, understanding and the ability to listen deeply.
Hello. By way of introduction, I have been a social worker for 28 years with a practice devoted to grief and loss. I have helped many people heal from the anguish of their losses. I can offer you my professional experience, and, of equal importance, kindness, empathy, understanding and the ability to listen deeply.
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
Hello, and thank you for being here. Starting therapy takes courage, and I honor the steps you’ve already taken. Whether you’re seeking support for yourself, your child, or your family, I’m here to walk alongside you with care, curiosity, and respect.
As an integrative therapist, I blend evidence-based and holistic approaches, including CBT, DBT, trauma-focused and play-based methods, alongside psychodynamic, client-centered, and mindfulness traditions. As a Vietnamese immigrant woman, I bring a deep understanding of how culture, identity, and community shape well-being.
I enjoy working with teens and adults navigating family conflict, identity development, relationship challenges, depression/anxiety, or past traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to discover a path that feels more grounded and safe, where they can be most fully themselves.
I enjoy working with teens and adults navigating family conflict, identity development, relationship challenges, depression/anxiety, or past traumatic experiences. My clients would describe me as warm, compassionate, supportive, and insightful. In therapy, my goal is to help empower clients to discover a path that feels more grounded and safe, where they can be most fully themselves.
You’re naturally thoughtful, sensitive, or introspective, and you might feel like you’re just starting to discover your voice in a world that often doesn’t match your pace. If anxiety has become a constant companion or feels completely “normal,” it may be quietly impacting your sense of well-being.
I offer a warm, judgment-free space where we explore the deeper patterns tied to anxiety and ADHD, and together cultivate adaptive strategies that help you build resilience and feel more empowered in your own life.
I blend evidence-based modalities like CBT, DBT, and mindfulness with relational, strength-based, and expressive approaches.
You’re naturally thoughtful, sensitive, or introspective, and you might feel like you’re just starting to discover your voice in a world that often doesn’t match your pace. If anxiety has become a constant companion or feels completely “normal,” it may be quietly impacting your sense of well-being.
I offer a warm, judgment-free space where we explore the deeper patterns tied to anxiety and ADHD, and together cultivate adaptive strategies that help you build resilience and feel more empowered in your own life.
I blend evidence-based modalities like CBT, DBT, and mindfulness with relational, strength-based, and expressive approaches.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
Have you lost touch with your voice? Do you need help reconnecting with your courage in order to speak your truth and meet your life goals and desires? I will help you come home to your true self so that you can live your life to the fullest. Using mind body psychotherapy, mindfulness, and experiential methods, I will help you work through issues and barriers that block your creativity and keep you stuck. Together, we will build your inner resources so you can be more present to joy and abundance.
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
You worry all the time about being judged by other people. You feel disconnected from your body and, at the same time, feel like it’s all you think about. You question what you say, how your body looks, if you’re doing things “right,” and there are so many times where your mind feels like it’s on a hamster wheel that you can’t stop. You feel on edge all day and sometimes even feel like you may be having a heart attack. You don’t feel like you fit in anywhere. You’ve been made fun of before for so many different parts of who you are. You’ve been called weird or have been misunderstood at work, in your family, and even in some of your dating relationships. You’ve struggled to find someone who feels like a good fit romantically, and you’re worried there’s something wrong with you. You want to feel more connected to yourself again…
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
See more therapy options for 12508
How does your Therapist compare?
Number of Therapists in 12508
100+
Average cost per session
$175
Therapists in 12508 who prioritize treating:
| 93% | Anxiety |
| 84% | Relationship Issues |
| 84% | Depression |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Stress |
| 58% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 80% | Aetna |
| 58% | Cigna and Evernorth |
| 53% | Oxford |
How Therapists in 12508 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 81% | Female | |
| 15% | Male | |
| 4% | Non-Binary |