Therapists in 12508
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
I deliver confidential and compassionate care designed to promote personal growth and well-being. My services include comprehensive assessments, diagnostic evaluations, psychotherapy, and treatment planning for adults, adolescents and families addressing mental health concerns such as bipolar disorder, depression, anxiety, PTSD, ADHD, trauma, and relationship issues. My therapeutic approach is supportive and affirming. I am currently accepting new clients. I provide services in both English and Spanish.. To discuss your needs and determine how I can best support you, I invite you to schedule a 15-minute consultation.
I deliver confidential and compassionate care designed to promote personal growth and well-being. My services include comprehensive assessments, diagnostic evaluations, psychotherapy, and treatment planning for adults, adolescents and families addressing mental health concerns such as bipolar disorder, depression, anxiety, PTSD, ADHD, trauma, and relationship issues. My therapeutic approach is supportive and affirming. I am currently accepting new clients. I provide services in both English and Spanish.. To discuss your needs and determine how I can best support you, I invite you to schedule a 15-minute consultation.
You and your partner feel stuck in negative patterns—constant arguing, walking on eggshells, or growing distant. Maybe trust has been broken, intimacy has faded, or you're navigating a major life transition together. You want to reconnect, communicate better, and rediscover what brought you together. You're tired of the same fights and ready to build the loving, supportive partnership you both deserve. You want practical tools that actually work, not just talking about problems endlessly.
You and your partner feel stuck in negative patterns—constant arguing, walking on eggshells, or growing distant. Maybe trust has been broken, intimacy has faded, or you're navigating a major life transition together. You want to reconnect, communicate better, and rediscover what brought you together. You're tired of the same fights and ready to build the loving, supportive partnership you both deserve. You want practical tools that actually work, not just talking about problems endlessly.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
Adjusting to something new in life? Experienced a recent loss? Needing to alter an unhealthy habit? I help clients from all walks of life address issues arounf anxiety, depression, trauma and sel expression. Having a creative bsckground myself, I specialize in working with artists, content creators, athletes, performers, business leaders and others who find themselves challenged in their personal and/or professional lives and are looking for psychotherapeutic solutions. My approach is evidence informed and direct, assisting client's progress by utilizing their strengths and focusing on workable, well grounded solutions.
Adjusting to something new in life? Experienced a recent loss? Needing to alter an unhealthy habit? I help clients from all walks of life address issues arounf anxiety, depression, trauma and sel expression. Having a creative bsckground myself, I specialize in working with artists, content creators, athletes, performers, business leaders and others who find themselves challenged in their personal and/or professional lives and are looking for psychotherapeutic solutions. My approach is evidence informed and direct, assisting client's progress by utilizing their strengths and focusing on workable, well grounded solutions.
Are you having difficulty feeling secure in relationships? Do you overthink a lot? Maybe you’re someone who needs to talk right away when someone's unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted, stuck and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
Are you having difficulty feeling secure in relationships? Do you overthink a lot? Maybe you’re someone who needs to talk right away when someone's unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted, stuck and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
There comes a time—sometimes slowly, sometimes all at once—when life as you’ve known it no longer fits. You may be navigating a shift in identity, relationships, motherhood, or midlife. Or you might be entering adulthood and trying to build a life that feels like your own. I work with adults in periods of transition: emerging adulthood, new parenthood, divorce, creative stagnation, career changes, and the complexities that arise at midlife. I also support families in transition, including those adjusting to parenthood, separation, or intergenerational wounds.
There comes a time—sometimes slowly, sometimes all at once—when life as you’ve known it no longer fits. You may be navigating a shift in identity, relationships, motherhood, or midlife. Or you might be entering adulthood and trying to build a life that feels like your own. I work with adults in periods of transition: emerging adulthood, new parenthood, divorce, creative stagnation, career changes, and the complexities that arise at midlife. I also support families in transition, including those adjusting to parenthood, separation, or intergenerational wounds.
You’ve done all the "right" things but life still doesn't feel the way you want it to. From the outside, things look pretty good and others think you have it together, but the truth is you’re anxious and overwhelmed most of the time. You’re tired of just coping and ready to actually feel better. Whether you’re going through (or contemplating) a big life change, struggling in relationships, grieving the loss of a pet, feeling stuck, or sensing something from your past is holding you back, you just want things to be different...and the surface level fixes aren’t cutting it.
You’ve done all the "right" things but life still doesn't feel the way you want it to. From the outside, things look pretty good and others think you have it together, but the truth is you’re anxious and overwhelmed most of the time. You’re tired of just coping and ready to actually feel better. Whether you’re going through (or contemplating) a big life change, struggling in relationships, grieving the loss of a pet, feeling stuck, or sensing something from your past is holding you back, you just want things to be different...and the surface level fixes aren’t cutting it.
Choosing to see a therapist can be the first step towards a happier, more fulfilling life. Do you find yourself struggling to create healthy relationships, feeling overwhelmed by life's pressures, or yearning to achieve a peaceful state of mind? Perhaps you feel weighted down by troubling past experiences that have created self-defeating patterns, and worry that you won't be able to break the cycle. With my help, you can overcome obstacles to healthy relationships, increase your ability to manage stress, free yourself from past burdens, and feel more in control of your own life's journey.
Choosing to see a therapist can be the first step towards a happier, more fulfilling life. Do you find yourself struggling to create healthy relationships, feeling overwhelmed by life's pressures, or yearning to achieve a peaceful state of mind? Perhaps you feel weighted down by troubling past experiences that have created self-defeating patterns, and worry that you won't be able to break the cycle. With my help, you can overcome obstacles to healthy relationships, increase your ability to manage stress, free yourself from past burdens, and feel more in control of your own life's journey.
Our mission is to bridge the gap between access to quality care and the need for therapeutic support in the Hudson Valley. Upstate Therapy Group encourages you to bring all of the different parts of yourself to therapy, even the parts that might not be so comfortable to share. We get it. We respect the multi-layered, many meanings of the human condition and are dedicated to helping you understand yourself more deeply, allowing you to experience more freedom, joy, and creativity in your life.
Our mission is to bridge the gap between access to quality care and the need for therapeutic support in the Hudson Valley. Upstate Therapy Group encourages you to bring all of the different parts of yourself to therapy, even the parts that might not be so comfortable to share. We get it. We respect the multi-layered, many meanings of the human condition and are dedicated to helping you understand yourself more deeply, allowing you to experience more freedom, joy, and creativity in your life.
I have 25 years of experience working with adults, adolescents and children. Currently, I provide therapeutic services to individuals, couples and families.
I have 25 years of experience working with adults, adolescents and children. Currently, I provide therapeutic services to individuals, couples and families.
Octavia Butler put it very well: “hidden within change is surprise, delight, confusion, pain, discovery, loss, opportunity, and growth.” I’m here to help you shape that change, by giving you time, space, and guidance as you need, to find obstacles and ways through them—and to help you bear the pain that comes with change, as you grow into a life you can explore and enjoy. Through exploring your history and present conflicts in a secure environment, you gain insight, self-acceptance, choice instead of repetition, a voice that feels authentic, and the ability to tolerate discomfort and uncertainty.
Octavia Butler put it very well: “hidden within change is surprise, delight, confusion, pain, discovery, loss, opportunity, and growth.” I’m here to help you shape that change, by giving you time, space, and guidance as you need, to find obstacles and ways through them—and to help you bear the pain that comes with change, as you grow into a life you can explore and enjoy. Through exploring your history and present conflicts in a secure environment, you gain insight, self-acceptance, choice instead of repetition, a voice that feels authentic, and the ability to tolerate discomfort and uncertainty.
Hi! I'm Stephanie - a Licensed Mental Health Counselor, Licensed Professional Counselor, Board-Certified Music Therapist, and Fellow of The Association for Music and Imagery. I specialize in working with artists, performers, and creative individuals who struggle with anxiety, perfectionism, shame, self-doubt, creative blocks, burnout, and the aching feeling of being disconnected from their spark. I understand the emotional landscape of creative people and the ways trauma, shame, and high expectations can dim your voice. I employ evidence-based trauma work through a creative lens.
Hi! I'm Stephanie - a Licensed Mental Health Counselor, Licensed Professional Counselor, Board-Certified Music Therapist, and Fellow of The Association for Music and Imagery. I specialize in working with artists, performers, and creative individuals who struggle with anxiety, perfectionism, shame, self-doubt, creative blocks, burnout, and the aching feeling of being disconnected from their spark. I understand the emotional landscape of creative people and the ways trauma, shame, and high expectations can dim your voice. I employ evidence-based trauma work through a creative lens.
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to live your/their best life.
As a therapist, I love to help people get unstuck. With non judgmental listening, training in a variety of therapies and a genuine passion of helping others, I can support you or your child to make the changes necessary to live your/their best life.
I believe that change is possible for anyone, and it is never too late. I also believe that you have the answers, and it is my job to be a mirror for you and help you find the answers within you. I am kind and compassionate and will work to make you feel safe and comfortable so that we can work together on achieving your own personal goals. I have personally experienced great growth by working with a therapist and it is one of the main reasons why I chose this as my career. The benefit of having an objective listener that is also trained in psychological theory is real and I look forward to being that for you.
I believe that change is possible for anyone, and it is never too late. I also believe that you have the answers, and it is my job to be a mirror for you and help you find the answers within you. I am kind and compassionate and will work to make you feel safe and comfortable so that we can work together on achieving your own personal goals. I have personally experienced great growth by working with a therapist and it is one of the main reasons why I chose this as my career. The benefit of having an objective listener that is also trained in psychological theory is real and I look forward to being that for you.
There have been times I couldn't help but cry with people and I couldn't help but laugh. Suffice it to say I will join you, once you feel comfortable, being creative about finding out how to be the most alive...how to tolerate and move effectively through pain...how to live from a place of ownership, passion, love...how to just be...human. In a fast-paced world where connection and meaning are forgotten, we cultivate a space for finding yourself. Go at your pace and take seriously your story and explore ways to make changes or even start to figure out what changes you may need in your life. Life is a process for us to see about.
There have been times I couldn't help but cry with people and I couldn't help but laugh. Suffice it to say I will join you, once you feel comfortable, being creative about finding out how to be the most alive...how to tolerate and move effectively through pain...how to live from a place of ownership, passion, love...how to just be...human. In a fast-paced world where connection and meaning are forgotten, we cultivate a space for finding yourself. Go at your pace and take seriously your story and explore ways to make changes or even start to figure out what changes you may need in your life. Life is a process for us to see about.
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
When someone asks how you are, the words 'exhausted' or 'so busy' come to mind. Trying to be all things to all people is wreaking havoc on you. But you don't answer; you can't wait to change the subject & focus on something or someone else. It's a welcome distraction to focus on other people who come to you with their problems; besides, you like to help, it makes you feel good. But you have worries, too. Good sleep is a luxury these days. Anxiety is no longer fuel for your never-ending to-do list; it's now getting in the way & sucking the fun out of everything. You're ready to stop pretending it's not wearing you out. I can help.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
Peter Gevisser is a licensed Therapist who works with Couples & Individuals. In helping couples work through conflict, they emerge with a deeper, more satisfying relationship. In this way, conflict is seen as an opportunity for growth. Peter also works creatively with individuals struggling with depression; & drug, sex and alcohol addiction, by exploring ways to substitute negative habits with positive rituals. Creativity is explored further with clients moving through grief. In learning to live with loss, one's life may be richer for it. His hope is that by providing a safe space for the client, the world outside will become a little less overwhelming.
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
The decision to begin therapy is rarely easy, but once you begin you may be surprised by the changes that unfold. Finding a therapist who helps you feel safe, supported, and challenged is central to this process. I've been fortunate to work with a wide range of people, including those dealing with depression, anxiety, trauma, relationship challenges, self-esteem issues, sexual issues, sexual and gender identity exploration, health concerns, artistic blockages, addiction, parenting, and fertility issues.
See more therapy options for 12508
How does your Therapist compare?
Number of Therapists in 12508
100+
Average cost per session
$175
Therapists in 12508 who prioritize treating:
| 93% | Anxiety |
| 84% | Relationship Issues |
| 84% | Depression |
| 77% | Self Esteem |
| 72% | Trauma and PTSD |
| 66% | Stress |
| 58% | Women's Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 79% | Aetna |
| 58% | Cigna and Evernorth |
| 52% | UnitedHealthcare UHC | UBH |
How Therapists in 12508 see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 81% | Female | |
| 15% | Male | |
| 4% | Non-Binary |