Therapists in 12508

Photo of Jennifer Han Kufner, Counselor, LMHC, MSEd
Jennifer Han Kufner
Counselor, LMHC, MSEd
Beacon, NY 12508
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
Utilizing elements of psychoanalytic and relational theories, CBT, and narrative therapy in my practice, I will work with you to overcome the challenges that are holding you back. My multicultural approach reflects my passion for serving clients of marginalized groups. As a woman of dual-cultural background and a fierce advocate for social justice, I have a deep understanding of issues experienced by different cultures and ethnicities, as they intersect with gender, identity, race, religion, sexuality, disability, and socioeconomic status.
(845) 516-6585 View (845) 516-6585
Photo of Karen S. Lippitt, Clinical Social Work/Therapist, LCSW, MSW, MA
Karen S. Lippitt
Clinical Social Work/Therapist, LCSW, MSW, MA
2 Endorsed
Beacon, NY 12508
If you're feeling disconnected or struggling with relationships or daily life, know you're not alone. Many of the people I work with have experienced childhood trauma, neglect, emotional abuse, or moments of feeling detached, distant, or “checked out” from themselves or the world. Healing doesn’t have to be faced alone—it’s okay to show up just as you are, with all the complexities that come with it. Together, we’ll explore what feels overwhelming, slowly and expansively, allowing space for healing at your own pace.
If you're feeling disconnected or struggling with relationships or daily life, know you're not alone. Many of the people I work with have experienced childhood trauma, neglect, emotional abuse, or moments of feeling detached, distant, or “checked out” from themselves or the world. Healing doesn’t have to be faced alone—it’s okay to show up just as you are, with all the complexities that come with it. Together, we’ll explore what feels overwhelming, slowly and expansively, allowing space for healing at your own pace.
(347) 836-5638 View (347) 836-5638
Photo of Jessica M Mills, Clinical Social Work/Therapist, LCSW
Jessica M Mills
Clinical Social Work/Therapist, LCSW
1 Endorsed
Beacon, NY 12508
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
I believe the true pillars of continued success and growth are based on intention and relationships. If you're having trouble finding your "Why"? I am here to inspire simple changes that are a transformative guide on your journey to renewed health, restored relationships and a greater joy for living. The transition from "stuck" to "moving" is my passion. There is a powerful reciprocity between the mind and body connection. To meet each clients' unique needs, I enjoy using walks and hikes as a way to engage and communicate, and I always make humor and comfortability a priority. You are in control of the progress we make together.
(914) 752-2365 View (914) 752-2365
Photo of Lisa Papantoniou, Art Therapist, MA, LCAT, ATR-BC
Lisa Papantoniou
Art Therapist, MA, LCAT, ATR-BC
1 Endorsed
Beacon, NY 12508
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
If you are looking for a holistic and empowering approach to therapy, Creative Arts Therapy may be the perfect fit for you. Our person-centered approach combines artistic expression and talk therapy techniques to help individuals cultivate self-awareness, foster emotional well-being, and facilitate personal growth. Whether you are dealing with depression, anxiety, PTSD, or going through a life transition, our practice provides as a safe and supportive environment to explore your thoughts, emotions, and experiences through creative expression. Let us help you on your journey of self discovery and transformation.
(845) 523-6582 View (845) 523-6582
Photo of Alexandra Sallese Devin, Art Therapist, LCAT, RDT
Alexandra Sallese Devin
Art Therapist, LCAT, RDT
3 Endorsed
Beacon, NY 12508
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
Do you long for positive change and reconnection to the world? I am a licensed psychotherapist with a specialty in drama therapy, helping adults find balance and direction in their personal and professional lives. I will guide your discovery of yourself, helping you to blossom into a more fulfilled human being. I help adults who are struggling with anxiety, depression, life transitions and stress, self image, relationships, past trauma, and ADHD. We work towards goals of personal growth, life changes, parenthood, and overall life satisfaction. Together, we can journey towards mental health and wellness.
(347) 647-9653 View (347) 647-9653
Photo of Riana Justusson, Clinical Social Work/Therapist, LCSW
Riana Justusson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Beacon, NY 12508
The therapy I offer invites exploration into how our layered life experiences shape the ways we relate to ourselves and others. In our work together, we’ll uncover the unconscious patterns that may be holding you back, while also identifying and strengthening the inner resources that support growth and change. I aim to create a safe, compassionate, and nonjudgmental space where you can reflect, experiment, and deepen your understanding of who you are. I especially enjoy working with individuals who are curious about themselves and are seeking greater clarity, confidence, and authenticity in their lives.
The therapy I offer invites exploration into how our layered life experiences shape the ways we relate to ourselves and others. In our work together, we’ll uncover the unconscious patterns that may be holding you back, while also identifying and strengthening the inner resources that support growth and change. I aim to create a safe, compassionate, and nonjudgmental space where you can reflect, experiment, and deepen your understanding of who you are. I especially enjoy working with individuals who are curious about themselves and are seeking greater clarity, confidence, and authenticity in their lives.
(845) 250-0446 View (845) 250-0446
Photo of Peter Darrow Bishop, Psychologist, PhD
Peter Darrow Bishop
Psychologist, PhD
Beacon, NY 12508
Carl Rogers famously said that to be eligible for one of his groups you had to be a person. Well said, Carl! I also want to work with persons (typically adolescents and adults) who wish to be healthier and happier. Curiosity about what is possible is a plus but not required. If I resort to using the word "trauma", it's going to give the wrong idea. I tend to work with people who are tired of being held back by their past experiences and desire more from life. I want my clients to be less bound, more joyful and more creative. I see how EMDR unburdens people and how IFS enhances explorations and possibilities of one's interior world.
Carl Rogers famously said that to be eligible for one of his groups you had to be a person. Well said, Carl! I also want to work with persons (typically adolescents and adults) who wish to be healthier and happier. Curiosity about what is possible is a plus but not required. If I resort to using the word "trauma", it's going to give the wrong idea. I tend to work with people who are tired of being held back by their past experiences and desire more from life. I want my clients to be less bound, more joyful and more creative. I see how EMDR unburdens people and how IFS enhances explorations and possibilities of one's interior world.
(845) 253-5801 View (845) 253-5801
Photo of Theresa Rivera, Art Therapist, MPS, ATR, LCAT
Theresa Rivera
Art Therapist, MPS, ATR, LCAT
Beacon, NY 12508
Are you tired of feeling trapped in a cycle of anxiety, depression, or addiction? Do you long for a sense of wellbeing and control over your thoughts and emotions? It‘s time to break free from the chains that bind you and discover a path to inner peace. Theresa understands the profound connection between the body and mind, and she is here to guide you on a transformative journey towards healing and self-discovery. You will not only find relief from your struggles but also gain a deeper understanding of yourself and the world around you. Say goodbye to the darkness that has consumed you for far too long and embrace a brighter future!
Are you tired of feeling trapped in a cycle of anxiety, depression, or addiction? Do you long for a sense of wellbeing and control over your thoughts and emotions? It‘s time to break free from the chains that bind you and discover a path to inner peace. Theresa understands the profound connection between the body and mind, and she is here to guide you on a transformative journey towards healing and self-discovery. You will not only find relief from your struggles but also gain a deeper understanding of yourself and the world around you. Say goodbye to the darkness that has consumed you for far too long and embrace a brighter future!
(845) 606-4990 View (845) 606-4990
Photo of Dr. Tanya Llewellyn, Psychologist, PhD, PsyD
Dr. Tanya Llewellyn
Psychologist, PhD, PsyD
Beacon, NY 12508
I am a psychologist who specializes in work with couples and adults. I can see clients remotely anywhere in NY or NJ, and in-person in Beacon, NY. As a therapist, my mission is to foster a supportive and nonjudgmental space where you can explore your thoughts and emotions freely. My approach is rooted in authenticity, compassion, and the belief that everyone has the capacity for healing and transformation. With individuals, I practice a kind of therapy called Accelerated Experiential Dynamic Psychotherapy (AEDP), which helps clients work through emotional pain and recover their innate sense of agency and vitality.
I am a psychologist who specializes in work with couples and adults. I can see clients remotely anywhere in NY or NJ, and in-person in Beacon, NY. As a therapist, my mission is to foster a supportive and nonjudgmental space where you can explore your thoughts and emotions freely. My approach is rooted in authenticity, compassion, and the belief that everyone has the capacity for healing and transformation. With individuals, I practice a kind of therapy called Accelerated Experiential Dynamic Psychotherapy (AEDP), which helps clients work through emotional pain and recover their innate sense of agency and vitality.
(332) 239-6191 View (332) 239-6191
Photo of Webb Eaken, Clinical Social Work/Therapist, LCSW
Webb Eaken
Clinical Social Work/Therapist, LCSW
Beacon, NY 12508
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us forever. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you perceive your world, and help you understand what patterns may be holding you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. My aim is to listen to you with compassion, empathy, curiosity and without judgment. I hope to create a safe space where we can creatively look at your life and help you find the agency to change.
I believe that where we came from inevitably affects who we are, but does not need to define or constrain us forever. I want to understand where you’re coming from and where you want to go. My job is to listen, to try to understand how you perceive your world, and help you understand what patterns may be holding you back. I am warm, humorous, thoughtful and patient. Our time together is yours and nothing is out of bounds. My aim is to listen to you with compassion, empathy, curiosity and without judgment. I hope to create a safe space where we can creatively look at your life and help you find the agency to change.
(929) 325-1569 View (929) 325-1569
Photo of Robyn Garrett, Clinical Social Work/Therapist, LCSW
Robyn Garrett
Clinical Social Work/Therapist, LCSW
1 Endorsed
Beacon, NY 12508
We all need support sometimes, and that’s why you’ve found yourself here. My specialty is helping clients navigate the complex emotional experiences that are part of becoming and being a parent. This focus is rooted in a deep understanding of how difficult each step of the journey can be, from fertility to birth to raising a child. While struggles related to pregnancy and parenting are common, there are often few spaces for open, honest, and compassionate conversations about these experiences. In my practice, I’m committed to creating a supportive environment where those important conversations can happen.
We all need support sometimes, and that’s why you’ve found yourself here. My specialty is helping clients navigate the complex emotional experiences that are part of becoming and being a parent. This focus is rooted in a deep understanding of how difficult each step of the journey can be, from fertility to birth to raising a child. While struggles related to pregnancy and parenting are common, there are often few spaces for open, honest, and compassionate conversations about these experiences. In my practice, I’m committed to creating a supportive environment where those important conversations can happen.
(845) 393-3525 View (845) 393-3525
Photo of Hope G Turino - Hope G. Turino, EMDR Certified, Clinical Social Work/Therapist, LCSW-R
Hope G. Turino, EMDR Certified
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Beacon, NY 12508
Approach: Each client's needs are individually evaluated. Orientation is toward getting past the past, while integrating experience to achieve greatest wholeness of self and authentic self realization. Interactive, analytic and/or trauma/EMDR orientation based on evaluation of issues and need. Depth or Short-Term Treatment. I draw on: classical, alternative, body-centered, addictions, EMDR and psycho-spiritual knowledge and practice.
Approach: Each client's needs are individually evaluated. Orientation is toward getting past the past, while integrating experience to achieve greatest wholeness of self and authentic self realization. Interactive, analytic and/or trauma/EMDR orientation based on evaluation of issues and need. Depth or Short-Term Treatment. I draw on: classical, alternative, body-centered, addictions, EMDR and psycho-spiritual knowledge and practice.
(845) 617-4052 View (845) 617-4052
Photo of Kylie Horner, Clinical Social Work/Therapist, LCSW
Kylie Horner
Clinical Social Work/Therapist, LCSW
Beacon, NY 12508
I see therapy as a space where I can help my clients explore who they are, so they can walk through life with greater freedom. I work with adults 18 and older experiencing depression, anxiety, eating disorders, self-doubt, or longer-standing pain from trauma, loss, or difficult early experiences. I also enjoy working with people who come simply for self-exploration and personal growth; and I have a special interest supporting adulthood transitions (eg. people in their 20s and 30s).
I see therapy as a space where I can help my clients explore who they are, so they can walk through life with greater freedom. I work with adults 18 and older experiencing depression, anxiety, eating disorders, self-doubt, or longer-standing pain from trauma, loss, or difficult early experiences. I also enjoy working with people who come simply for self-exploration and personal growth; and I have a special interest supporting adulthood transitions (eg. people in their 20s and 30s).
(845) 599-1449 View (845) 599-1449
Photo of Suzanne Bouchard, Counselor, LMHC, HC
Suzanne Bouchard
Counselor, LMHC, HC
1 Endorsed
Beacon, NY 12508
Helping individuals navigate life transitions through grounded psychotherapy, reflective insight, and meaningful personal growth. I have been trained in both short or long term treatment modalities depending on your needs.
Helping individuals navigate life transitions through grounded psychotherapy, reflective insight, and meaningful personal growth. I have been trained in both short or long term treatment modalities depending on your needs.
(845) 206-9793 View (845) 206-9793
Photo of Linda Ellen Siegel, Art Therapist, DPS, LCAT, ATR-BC
Linda Ellen Siegel
Art Therapist, DPS, LCAT, ATR-BC
1 Endorsed
Beacon, NY 12508
I am presently accepting new patients. I am a psychoanalytic psychotherapist and have specialties in creative arts therapy, kinesthetic mind-body therapy, mindfulness, couple's psychotherapy and depth-oriented psychotherapy. I am also a parent-infant psychotherapist and work with a variety of postpartum issues. Women who are particularly interested in Kinesthetic Art Therapy are encouraged to contact me. If you are interested in contacting me for more information, please call me at 917-892-9783
I am presently accepting new patients. I am a psychoanalytic psychotherapist and have specialties in creative arts therapy, kinesthetic mind-body therapy, mindfulness, couple's psychotherapy and depth-oriented psychotherapy. I am also a parent-infant psychotherapist and work with a variety of postpartum issues. Women who are particularly interested in Kinesthetic Art Therapy are encouraged to contact me. If you are interested in contacting me for more information, please call me at 917-892-9783
(917) 924-3358 View (917) 924-3358
Photo of Leangy Matos-Smith, Clinical Social Work/Therapist, Leangy Matos-Smith, Matos, Smith
Leangy Matos-Smith
Clinical Social Work/Therapist, Leangy Matos-Smith, Matos, Smith
Beacon, NY 12508
I deliver confidential and compassionate care designed to promote personal growth and well-being. My services include comprehensive assessments, diagnostic evaluations, psychotherapy, and treatment planning for adults, adolescents and families addressing mental health concerns such as bipolar disorder, depression, anxiety, PTSD, ADHD, trauma, and relationship issues. My therapeutic approach is supportive and affirming. I am currently accepting new clients. I provide services in both English and Spanish.. To discuss your needs and determine how I can best support you, I invite you to schedule a 15-minute consultation.
I deliver confidential and compassionate care designed to promote personal growth and well-being. My services include comprehensive assessments, diagnostic evaluations, psychotherapy, and treatment planning for adults, adolescents and families addressing mental health concerns such as bipolar disorder, depression, anxiety, PTSD, ADHD, trauma, and relationship issues. My therapeutic approach is supportive and affirming. I am currently accepting new clients. I provide services in both English and Spanish.. To discuss your needs and determine how I can best support you, I invite you to schedule a 15-minute consultation.
(845) 386-7942 View (845) 386-7942
Photo of Elise Derevjanik, Counselor, LMHC, PMH-C
Elise Derevjanik
Counselor, LMHC, PMH-C
1 Endorsed
Beacon, NY 12508
Becoming is an online therapy practice specializing in perinatal mental health and supporting individuals and couples through the transition into parenthood. We work with clients experiencing postpartum anxiety, postpartum depression, pregnancy-related stress, infertility, and the emotional challenges of new parenthood. Whether you are trying to conceive, navigating pregnancy, adjusting after birth, or raising a young family, this season can feel overwhelming. You may be struggling with anxiety, identity shifts, relationship changes, or simply feeling unlike yourself. You’re not alone—and support can make a meaningful difference.
Becoming is an online therapy practice specializing in perinatal mental health and supporting individuals and couples through the transition into parenthood. We work with clients experiencing postpartum anxiety, postpartum depression, pregnancy-related stress, infertility, and the emotional challenges of new parenthood. Whether you are trying to conceive, navigating pregnancy, adjusting after birth, or raising a young family, this season can feel overwhelming. You may be struggling with anxiety, identity shifts, relationship changes, or simply feeling unlike yourself. You’re not alone—and support can make a meaningful difference.
(845) 209-0752 View (845) 209-0752
Photo of Brendan Kavanaugh, Clinical Social Work/Therapist, LCSW, M-CASAC, CCATP
Brendan Kavanaugh
Clinical Social Work/Therapist, LCSW, M-CASAC, CCATP
5 Endorsed
Beacon, NY 12508
You and your partner feel stuck in negative patterns—constant arguing, walking on eggshells, or growing distant. Maybe trust has been broken, intimacy has faded, or you're navigating a major life transition together. You want to reconnect, communicate better, and rediscover what brought you together. You're tired of the same fights and ready to build the loving, supportive partnership you both deserve. You want practical tools that actually work, not just talking about problems endlessly.
You and your partner feel stuck in negative patterns—constant arguing, walking on eggshells, or growing distant. Maybe trust has been broken, intimacy has faded, or you're navigating a major life transition together. You want to reconnect, communicate better, and rediscover what brought you together. You're tired of the same fights and ready to build the loving, supportive partnership you both deserve. You want practical tools that actually work, not just talking about problems endlessly.
(845) 243-2654 View (845) 243-2654
Photo of Mary Farkas, LCAT, MA, RDT, CDP
Mary Farkas
Verified Verified
3 Endorsed
Beacon, NY 12508
You’re so tired. And you’re tired of saying you’re tired. The worries and to-do lists run in circles in your mind. You’re overwhelmed, wondering when things will get easier. And you may even blame yourself for how hard things are. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and so often invisible, especially with the lack of systemic supports. Self-preservation in the midst of that is even harder.
You’re so tired. And you’re tired of saying you’re tired. The worries and to-do lists run in circles in your mind. You’re overwhelmed, wondering when things will get easier. And you may even blame yourself for how hard things are. You provide so much care to others, but you get lost in the shuffle. Your temper flares easily. So much has changed in your life, and you wonder if you will feel like yourself again. Care work is incredibly hard and so often invisible, especially with the lack of systemic supports. Self-preservation in the midst of that is even harder.
(845) 202-4312 View (845) 202-4312
Photo of Wendy Goldblatt, Psychologist, PhD
Wendy Goldblatt
Psychologist, PhD
Beacon, NY 12508
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
My approach to therapy is conversational in style. Over my more than 25 years of practice, I have found that interaction enhances the energy level in the room and builds a strong relationship between my client and myself. I offer a good deal of feedback and it is in this give and take that we define the vital issues confronting a person. This relationship is a therapeutic alliance, a conversation between two people interacting as equal members of a team, to achieve the goals that have been set. This therapeutic alliance is the foundation for all the work that we do.
(845) 253-5507 View (845) 253-5507

See more therapy options for 12508

How does your Therapist compare?

Number of Therapists in 12508

100+

Average cost per session

$175

Therapists in 12508 who prioritize treating:

93% Anxiety
83% Relationship Issues
83% Depression
78% Self Esteem
71% Trauma and PTSD
67% Stress
58% Women's Issues

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
58% Cigna and Evernorth
54% Oxford

How Therapists in 12508 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

81% Female
15% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 12508?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.