Therapists in 12226

Photo of Kory Weaver, Clinical Social Work/Therapist, LCSW
Kory Weaver
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Call or text now at 518-992-6741 as I have current openings to assist with challenges for depression, anxiety, or major life transition. I have very flexible evening and weekend hours. I rarely charge a fee for anyone that needs to cancel on a short notice. I don't want people missing out on important events that pop up. I have worked in numerous services with people of all ages addressing interpersonal, personal and social challenges. My experience focuses on people that have dealt with trauma, addictions, compulsions, developmental, depression, anxiety, familial, suicidal ideation, and forensic challenges for the past 25 years.
Call or text now at 518-992-6741 as I have current openings to assist with challenges for depression, anxiety, or major life transition. I have very flexible evening and weekend hours. I rarely charge a fee for anyone that needs to cancel on a short notice. I don't want people missing out on important events that pop up. I have worked in numerous services with people of all ages addressing interpersonal, personal and social challenges. My experience focuses on people that have dealt with trauma, addictions, compulsions, developmental, depression, anxiety, familial, suicidal ideation, and forensic challenges for the past 25 years.
(518) 665-3633 View (518) 665-3633

More Therapists Nearby

Photo of Lisa Drzymala, Licensed Master Social Worker, LMSW
Lisa Drzymala
Licensed Master Social Worker, LMSW
Albany, NY 12207
You’re exhausted. You are a sensitive, unique soul, and you’re tired of spinning your wheels. You put a lot of pressure on yourself. You’ve struggled with a disability. Thinking about it, alone, makes you feel overwhelmed. You’re scared that when you finally take the leap and reach out to someone for help, nothing will change. They won’t get you, see the real you. You’re not even sure you can open up enough for real change, but you know you want to tr, with someone smart and sincere to help you make sense of things.
You’re exhausted. You are a sensitive, unique soul, and you’re tired of spinning your wheels. You put a lot of pressure on yourself. You’ve struggled with a disability. Thinking about it, alone, makes you feel overwhelmed. You’re scared that when you finally take the leap and reach out to someone for help, nothing will change. They won’t get you, see the real you. You’re not even sure you can open up enough for real change, but you know you want to tr, with someone smart and sincere to help you make sense of things.
(518) 532-3041 View (518) 532-3041
Photo of Janice Masse - Families Together Counseling Services, Clinical Social Work/Therapist, LCSW
Families Together Counseling Services
Clinical Social Work/Therapist, LCSW
1 Endorsed
Catskill, NY 12414
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
(518) 868-6037 View (518) 868-6037
Photo of Dara Ritchie, Clinical Social Work/Therapist, LCSW, MBA
Dara Ritchie
Clinical Social Work/Therapist, LCSW, MBA
Albany, NY 12205
Are you dissatisfied with how you are feeling, or how life is going? Do you think there are times when you could benefit from some additional support? Do you tend to see things as glass half empty, or glass half full? If you answered yes, look no further, you have stopped on the right page! At JFS, we are here to help! We have multiple clinicians with various skill sets to offer quality care to our clients. Check out our website to see the list of clinicians!
Are you dissatisfied with how you are feeling, or how life is going? Do you think there are times when you could benefit from some additional support? Do you tend to see things as glass half empty, or glass half full? If you answered yes, look no further, you have stopped on the right page! At JFS, we are here to help! We have multiple clinicians with various skill sets to offer quality care to our clients. Check out our website to see the list of clinicians!
(518) 851-8379 View (518) 851-8379
Photo of Carly Samach, Licensed Mental Health Counselor, LMHC
Carly Samach
Licensed Mental Health Counselor, LMHC
5 Endorsed
Serves Area
Hi, I’m Carly—a licensed clinical therapist based in NY and the founder of HopePath: Mental Health Counseling. I specialize in treating OCD and related anxiety disorders for individuals of all ages using evidence-based approaches, including Exposure and Response Prevention (ERP). My work is also deeply rooted in the belief that hope can be a powerful tool in treatment—helping clients find meaning, resilience, and a path forward even in the midst of uncertainty. In addition to my work, I also supervise interns who's work is grounded in the same evidence-based care and emphasizes meaning-making and self-discovery.
Hi, I’m Carly—a licensed clinical therapist based in NY and the founder of HopePath: Mental Health Counseling. I specialize in treating OCD and related anxiety disorders for individuals of all ages using evidence-based approaches, including Exposure and Response Prevention (ERP). My work is also deeply rooted in the belief that hope can be a powerful tool in treatment—helping clients find meaning, resilience, and a path forward even in the midst of uncertainty. In addition to my work, I also supervise interns who's work is grounded in the same evidence-based care and emphasizes meaning-making and self-discovery.
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Photo of Shawna Noble - Elevate North, Counselor, LMHC
Elevate North
Counselor, LMHC
Mechanicville, NY 12118
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
Hi. My name is Shawna. I am a Licensed Mental Health Counselor and hold a Master’s Degree in Behavioral Science. I have worked as a mental health clinician for 18+ years in community, forensic, ER, and private practice settings. Utilizing individualized treatment strategies, I work collaboratively with clients to assist them with reaching their specific goals. Areas of focus include, but are not limited to: Relationship/Marriage Counseling, Family Issues, Anxiety, Depression, Grief, PTSD, Trauma, ADHD, Self-esteem Building, Emotional Dysregulation, Personality D/O, Mood D/O, Psychotic D/O, Adolescent Issues, and Life Coaching.
(518) 840-1586 View (518) 840-1586
Photo of Rev. Dr. Ernie North - Christian Counselors Inc, Pastoral Counselor, DPMin, (HC)
Christian Counselors Inc
Pastoral Counselor, DPMin, (HC)
1 Endorsed
Ballston Lake, NY 12019
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
Are you struggling with work, communication, relationships, parenting or challenges with children? We are easy to share with counselors who enjoy working with adults, adolescents, and families. We strive to help develop skills, manage new problems and improve ongoing struggles. We aim to help adults, children or teens become more successful, peaceful, happy and connected. With 30 years of counseling experience we will work in a caring, direct and positive way. If desired, we also provide Christian counseling that is Biblically based.
(518) 333-7639 View (518) 333-7639
Photo of Taylor Bouton, LMSW
Taylor Bouton
Verified Verified
Clifton Park, NY 12065
If it’s felt hard to reach out—especially to someone you don’t yet know—I deeply understand. I’m Taylor Bouton (she/her), and I honor that trust and take it seriously. As a proud queer therapist and LMSW trained at the University at Albany, my goal is to meet you exactly where you’re at in your journey, offering warmth, flexibility, and unwavering support. You come in with your strengths and your struggles—whether you’re navigating eating disorders, body dysmorphia, trauma, anxiety, depression, bipolar disorder, or PTSD. My approach is rooted in collaboration and adaptation to your needs.
If it’s felt hard to reach out—especially to someone you don’t yet know—I deeply understand. I’m Taylor Bouton (she/her), and I honor that trust and take it seriously. As a proud queer therapist and LMSW trained at the University at Albany, my goal is to meet you exactly where you’re at in your journey, offering warmth, flexibility, and unwavering support. You come in with your strengths and your struggles—whether you’re navigating eating disorders, body dysmorphia, trauma, anxiety, depression, bipolar disorder, or PTSD. My approach is rooted in collaboration and adaptation to your needs.
(518) 684-5912 View (518) 684-5912
Photo of Heidi R. Wright, Psychologist, PsyD
Heidi R. Wright
Psychologist, PsyD
2 Endorsed
Clifton Park, NY 12065
Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
(518) 241-4173 View (518) 241-4173
Photo of Katrina Oskarbska, Counselor, LMHC
Katrina Oskarbska
Counselor, LMHC
3 Endorsed
Hudson, NY 12534
I work with individuals and couples who are feeling stuck, disconnected, or overwhelmed by change. My goal is to help you find steadiness, self-understanding, and meaningful connection—both within yourself and in your relationships. I support clients through many of life’s challenges, including trauma, loss, relational conflict, and major transitions. I also have specialized training in reproductive health and provide compassionate support around infertility, pregnancy loss, and postpartum adjustment. With couples, I focus on improving communication, fostering intimacy, and navigating cross-cultural or sexual concerns.
I work with individuals and couples who are feeling stuck, disconnected, or overwhelmed by change. My goal is to help you find steadiness, self-understanding, and meaningful connection—both within yourself and in your relationships. I support clients through many of life’s challenges, including trauma, loss, relational conflict, and major transitions. I also have specialized training in reproductive health and provide compassionate support around infertility, pregnancy loss, and postpartum adjustment. With couples, I focus on improving communication, fostering intimacy, and navigating cross-cultural or sexual concerns.
(838) 206-3408 View (838) 206-3408
Photo of Susan Krauss, Master Social Work, LMSW
Susan Krauss
Master Social Work, LMSW
Saugerties, NY 12477
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
(845) 393-9316 View (845) 393-9316
Photo of Michelle Williams, Licensed Master Social Worker, LMSW
Michelle Williams
Licensed Master Social Worker, LMSW
4 Endorsed
Albany, NY 12205
Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.
Are you struggling with Family Issues, Anxiety, Depression or you just need a safe space to talk? I aspire to help individuals and families that are strained by various behavioral concerns and relationship conflicts. My goal is to enable individuals and families to identify and understand the problem. All problems, issues or worries can have achievable outcomes as you are willing to do the work. As your therapist I believe in you, your strength and willingness to overcome and accomplish the goals you desire.
(518) 519-3761 View (518) 519-3761
Photo of Anika Banu, Counselor, LMHC, MS
Anika Banu
Counselor, LMHC, MS
4 Endorsed
Serves Area
Hey There! My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
Hey There! My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
(347) 201-0181 View (347) 201-0181
Photo of Pam McGurgan Marinelli, LMHC
Pam McGurgan Marinelli
Verified Verified
Chatham, NY 12037
Providing Wholehearted Relationship Counseling for Every Stage of Life & Love. Whether you’re preparing for a new relationship, deepening a bond, or navigating challenges, I offer compassionate counseling for individuals, couples, and families. Every relationship—traditional or non-traditional—deserves the opportunity to thrive. My approach is rooted in the belief that all humans are worthy of love and belonging. With 22 years of experience, a Master’s in Marriage & Family Therapy, and licensure as an LMHC, I take an attachment-based, emotionally focused approach to therapy.
Providing Wholehearted Relationship Counseling for Every Stage of Life & Love. Whether you’re preparing for a new relationship, deepening a bond, or navigating challenges, I offer compassionate counseling for individuals, couples, and families. Every relationship—traditional or non-traditional—deserves the opportunity to thrive. My approach is rooted in the belief that all humans are worthy of love and belonging. With 22 years of experience, a Master’s in Marriage & Family Therapy, and licensure as an LMHC, I take an attachment-based, emotionally focused approach to therapy.
(845) 254-2107 View (845) 254-2107
Photo of Leeann Peters, Clinical Social Work/Therapist, LCSW, CASAC-M, REIKI
Leeann Peters
Clinical Social Work/Therapist, LCSW, CASAC-M, REIKI
Valatie, NY 12184
Hi, I am a licensed therapist providing online counseling to individual, couples and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical, grief and loss (death, dying and bereavement, different stages of your life development and substance diagnoses. I am a DWI provider through the OASAS Program. I also provide holistic modalities utilizing Reiki and biomat therapy.
Hi, I am a licensed therapist providing online counseling to individual, couples and families in both North Carolina and New York. For the last nine years I have supplied professional therapy for people with mental health, medical, grief and loss (death, dying and bereavement, different stages of your life development and substance diagnoses. I am a DWI provider through the OASAS Program. I also provide holistic modalities utilizing Reiki and biomat therapy.
(518) 628-4165 View (518) 628-4165
Photo of Daniel Mossel, Counselor, LMHC
Daniel Mossel
Counselor, LMHC
3 Endorsed
Albany, NY 12205
Hello! I'm glad you found my profile. As an AD/HD specialist with 10 years of professional experience, I work with both adults and children to improve focus, impulse control, motivation, battle procrastination, and accomplish goals in both school and the professional world. I also have experience guiding people of all ages through trauma and suicidal ideation. With my experience, I know we can work together to improve your life, process breakups and move forward from anger this spring. I have late, in-person, and Saturday appointments available to accommodate busy schedules.
Hello! I'm glad you found my profile. As an AD/HD specialist with 10 years of professional experience, I work with both adults and children to improve focus, impulse control, motivation, battle procrastination, and accomplish goals in both school and the professional world. I also have experience guiding people of all ages through trauma and suicidal ideation. With my experience, I know we can work together to improve your life, process breakups and move forward from anger this spring. I have late, in-person, and Saturday appointments available to accommodate busy schedules.
(518) 240-9099 View (518) 240-9099
Photo of Aaron Hoorwitz, Psychologist, PhD
Aaron Hoorwitz
Psychologist, PhD
Latham, NY 12110
“I don't try to use the same type of therapy for everybody because every person is different. First, I figure out what the problem is and only then can I figure out what to do about it.” Attorney Martin Kehoe said this about me: “Dr. Hoorwitz is one of the least pretentious professionals. . . his humility is matched by his integrity and professional competence.... and he is the most insightful and helpful psychologist available to families .... and I am confident that families who seek his help will be well served." To schedule an appointment, call or text 518-847-4988.
“I don't try to use the same type of therapy for everybody because every person is different. First, I figure out what the problem is and only then can I figure out what to do about it.” Attorney Martin Kehoe said this about me: “Dr. Hoorwitz is one of the least pretentious professionals. . . his humility is matched by his integrity and professional competence.... and he is the most insightful and helpful psychologist available to families .... and I am confident that families who seek his help will be well served." To schedule an appointment, call or text 518-847-4988.
(518) 847-4988 View (518) 847-4988
Photo of Jihee Cho - Mind in Motion Psychological Services, Psychologist, PhD
Mind in Motion Psychological Services
Psychologist, PhD
3 Endorsed
Albany, NY 12205
Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.
Do you ask yourself: Why do I keep drowning in the silence of my pain, fearing judgment, when screaming for help could be my lifeline? If so, it might be time to schedule a therapy session. Depression and anxiety present pervasive challenges impacting daily life. Individuals with depression experience persistent feelings of sadness, hopelessness, and a lack of interest in once-enjoyable activities. Anxiety manifests as excessive worry, fear, and heightened stress. It’s up to you to learn to understand yourself, acquire tools and skills needed to overcome fear of judgment, loneliness, or self-doubt.
(646) 969-9035 View (646) 969-9035
Photo of Joshua Radliff, Counselor, LMHC-D
Joshua Radliff
Counselor, LMHC-D
Albany, NY 12208
Openings for In-person (Albany) and virtual/telehealth (across NY)! Do You Want To Change? I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I look to integrate both concrete and abstract methods to help folks work towards their hopes and dreams. >Appts Avail: Mon 11am biwkly (in-person or virtual), Monday 12noon biwkly (in-person or virtual), Mondays 4pm biwkly (in-person or virtual), Tues 1pm biwkly (virtual), Tues 2pm wkly (virtual), Weds 9am biwkly (in-person or virtual)<
Openings for In-person (Albany) and virtual/telehealth (across NY)! Do You Want To Change? I aim to help folks take life to the next level, whether it's improving relationships, healing old wounds, or making meaning out of life. I look to integrate both concrete and abstract methods to help folks work towards their hopes and dreams. >Appts Avail: Mon 11am biwkly (in-person or virtual), Monday 12noon biwkly (in-person or virtual), Mondays 4pm biwkly (in-person or virtual), Tues 1pm biwkly (virtual), Tues 2pm wkly (virtual), Weds 9am biwkly (in-person or virtual)<
(518) 839-2894 View (518) 839-2894
Photo of Audrey Grace Eady, MA, MHC-LP
Audrey Grace Eady
Verified Verified
Serves Area
I provide a safe, non-judgmental environment where clients can reflect on past experiences and move toward meaningful change. With a trauma-focused approach, I support individuals dealing with anxiety, depression, ADHD, relationship challenges, and family conflict. I work with adolescents, young adults, couples, and families. I collaborate closely with clients to help them achieve their goals, tailoring my methods to meet the unique needs of each person.
I provide a safe, non-judgmental environment where clients can reflect on past experiences and move toward meaningful change. With a trauma-focused approach, I support individuals dealing with anxiety, depression, ADHD, relationship challenges, and family conflict. I work with adolescents, young adults, couples, and families. I collaborate closely with clients to help them achieve their goals, tailoring my methods to meet the unique needs of each person.
(332) 208-9503 View (332) 208-9503

How does your Therapist compare?

Number of Therapists in 12226

< 10

Therapists in 12226 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Obsessive-Compulsive (OCD)
100% Parenting
100% Other
100% Anger Management

Average years in practice

26 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH

How Therapists in 12226 see their clients

100% Online Only

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 12226?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.