Therapists in 12202
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
My name is Lynn Goldberg, and I am a Licensed Clinical Social Worker (LCSW), providing psychotherapy via telehealth throughout New York State. I have significant experience working with adults of all ages, using a strengths-based, client-centered approach. I employ several modalities, including Solutions Focused, Motivational Interviewing, and psychodynamic therapy, tailoring my work to meet the individual needs of each client as they overcome challenges in their lives. I specialize in working with adults of all ages as they navigate the challenges they experience throughout life's transitions.
I am a licensed psychologist providing services to adults, couples, and families. I specialize in helping individuals who are seeking relief from anxiety & mood disorders, navigating through difficult relationships & stressful life circumstances, and dealing with issues related to identity & diversity. I also specialize in sport & performance psychology and have extensive experience working with both individual athletes & teams to improve performance & increase enjoyment. I see therapy as a collaborative effort and strive to provide a safe, open, and non-judgmental atmosphere in order to promote change.
I am a licensed psychologist providing services to adults, couples, and families. I specialize in helping individuals who are seeking relief from anxiety & mood disorders, navigating through difficult relationships & stressful life circumstances, and dealing with issues related to identity & diversity. I also specialize in sport & performance psychology and have extensive experience working with both individual athletes & teams to improve performance & increase enjoyment. I see therapy as a collaborative effort and strive to provide a safe, open, and non-judgmental atmosphere in order to promote change.
Not currently taking new clients. Are you struggling with relationships in your life? Are you a leader that sometimes struggles with the interpersonal parts of your work? Good relationships are important in every part of one's life. A meaningful relationship with someone who knows all about you and that lasts a life time can be elusive. Whether you want to improve your personnel skills or personal relationships, let's talk!
Not currently taking new clients. Are you struggling with relationships in your life? Are you a leader that sometimes struggles with the interpersonal parts of your work? Good relationships are important in every part of one's life. A meaningful relationship with someone who knows all about you and that lasts a life time can be elusive. Whether you want to improve your personnel skills or personal relationships, let's talk!
Thelma Costello,MS,LMHC, SAP, PC
Counselor, MS, LMHC, PC, MAC, SAP
Verified Verified
Albany, NY 12202
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
Navigating life's challenges can feel like traversing a winding road alone, but it doesn't have to be that way. As a therapist, I understand the courage it takes to seek support and the vulnerability that accompanies sharing your innermost thoughts and emotions. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique journey. Together, we can create a safe space where you can explore your feelings, confront obstacles, and uncover your inherent strength.
Shyla A. Dauria
Counselor, LMHC, NCC, CASAC
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I am not currently accepting new clients for therapy, though I am accepting clients for OASAS Approved DWI Assessments.
I am not currently accepting new clients for therapy, though I am accepting clients for OASAS Approved DWI Assessments.
As of 11/21/24 I am currently accepting new clients! The best way to reach me is via my website (link to the right) where you can request a free consultation. If you have found your way here, you may be craving change. I am here to assist you on your journey. I work best with individuals struggling with low self-esteem, depression, anxiety, history of trauma, and/or attachment issues.
As of 11/21/24 I am currently accepting new clients! The best way to reach me is via my website (link to the right) where you can request a free consultation. If you have found your way here, you may be craving change. I am here to assist you on your journey. I work best with individuals struggling with low self-esteem, depression, anxiety, history of trauma, and/or attachment issues.
Telehealth Counseling
Clinical Social Work/Therapist, PhD, MSW, LCSW-R
Verified Verified
Online Only
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7.
We are dedicated to providing the service you need, when you need it, live on you smart phone or other device, from the convenience of your home. Appointments are usually scheduled within 48 hours. Whether your problem is anxiety or depression, a problem focusing, a relationship or family matter, or a problem with a child, you'll find that our competent and compassionate help will assist you in solving your problem. No need to be overwhelmed or focused on past failures. We believe that problems have solutions. With the proper clinical help it can be a new day! Give us a call at our 24/7.
Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.
Navigating life can be challenging and stressful. If you are struggling with anxiety, depression, patterns of difficult relationships, self-doubt and low self-esteem or dissatisfaction with life circumstances, I am here to help. I help my clients gain a better understanding of their thoughts, emotions, actions and help them through difficult periods by developing effective and positive coping mechanisms. My therapeutic style is strengths based and collaborative. I strive to provide a therapeutic space that is safe and empathetic where my clients can navigate through their challenges and grow to be the best versions of themselves.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
InStride Health specializes in treating young patients whose anxiety or OCD is causing significant impairment in life (ie., school avoidance, social isolation, family disruption, and physical manifestations.) Practicing evidence-based treatment (CBT, ACT, components of DBT) with an emphasis on exposure, the InStride team empowers youth to face their fears and build resilience.
People seeking psychotherapy services are frequently overwhelmed and vulnerable. My practice offers a safe, compassionate, and non-judgmental treatment experience. With over 35 years of clinical experience providing individual, group, and family therapy, my practice is dedicated to providing expert care for individuals facing anxiety, depression, addictions, grief, and trauma. I am committed to creating a trusting relationship, empowering clients to explore their thoughts and emotions while equipping them with practical tools for lasting change.
People seeking psychotherapy services are frequently overwhelmed and vulnerable. My practice offers a safe, compassionate, and non-judgmental treatment experience. With over 35 years of clinical experience providing individual, group, and family therapy, my practice is dedicated to providing expert care for individuals facing anxiety, depression, addictions, grief, and trauma. I am committed to creating a trusting relationship, empowering clients to explore their thoughts and emotions while equipping them with practical tools for lasting change.
15 Second Videos
I have immediate openings available on Fridays between 10-3. I also have two weekday appointment slots available at 8AM. Please reach out via email to discuss.
I have immediate openings available on Fridays between 10-3. I also have two weekday appointment slots available at 8AM. Please reach out via email to discuss.
Hello and Welcome to Dano Counseling Services PLLC. Dano Counseling Services PLLC practices a client centered approach to therapy which consists of a compassionate, non-judgmental focus. Understanding how life experiences drive your thoughts, feelings and behaviors is key to peace and calmness. Dano Counseling Services works with you in focusing on your inner resources that will help you in developing positive interactions in your life. We will assist you in developing and maintaining positive coping skills and techniques that you will find supportive, engaging and calming.
Hello and Welcome to Dano Counseling Services PLLC. Dano Counseling Services PLLC practices a client centered approach to therapy which consists of a compassionate, non-judgmental focus. Understanding how life experiences drive your thoughts, feelings and behaviors is key to peace and calmness. Dano Counseling Services works with you in focusing on your inner resources that will help you in developing positive interactions in your life. We will assist you in developing and maintaining positive coping skills and techniques that you will find supportive, engaging and calming.
As a therapist, I feel it is vital to assist and encourage individuals to be open to a new sense of self while building confidence in the management of their challenges. Focus is placed on building interpersonal relationships, boundaries, communication and development of a positive core self-belief system.
As a therapist, I feel it is vital to assist and encourage individuals to be open to a new sense of self while building confidence in the management of their challenges. Focus is placed on building interpersonal relationships, boundaries, communication and development of a positive core self-belief system.
Are you experiencing difficulty focusing due to racing thoughts? Do you have trouble sleeping or feel like you're sleeping too much? Do you feel anxious, on edge or find yourself dissociating via social media? If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice. Often times I work with people struggling with past or recent trauma's. I also work with individuals struggling with challenging feelings. Whatever brought you here, we will collaborate and find a way to bring you peace.
Are you experiencing difficulty focusing due to racing thoughts? Do you have trouble sleeping or feel like you're sleeping too much? Do you feel anxious, on edge or find yourself dissociating via social media? If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice. Often times I work with people struggling with past or recent trauma's. I also work with individuals struggling with challenging feelings. Whatever brought you here, we will collaborate and find a way to bring you peace.
I love helping people improve their sleep! I have been treating insomnia for almost 10 years. I have received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn. I can see anyone in NY State and in Maryland by tele-health.
I love helping people improve their sleep! I have been treating insomnia for almost 10 years. I have received advanced training in Cognitive Behavioral Therapy for Insomnia at UPenn. I can see anyone in NY State and in Maryland by tele-health.
Lee Phillips
Clinical Social Work/Therapist, EdD, LICSW, LCSW-C, LCSW, CST
Verified Verified
2 Endorsed
Albany, NY 12202
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. I can help you live a better life. Please get in touch with me to discuss fees for services.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? No more than ever, people feel anxious, overwhelmed, and uncertain about managing their relationships, careers, and lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. It shouldn't be so hard to live a better life. I can help you live a better life. Please get in touch with me to discuss fees for services.
Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency.
Do you feel like you are constantly triggered by "ordinary life"? Panic attacks? Insomnia? Destructive behaviors? Mood swings? Hypervigilance or mistrust? Loss of memory? Feelings of worthlessness or shame? Loss of sense of self? Feeling numb or detaching from relationships? Do you wish you could "change the channel" in your mind? Maybe you have been in a holding pattern of "bad or abusive" relationships and are seeking ways to recognize red flags and break patterns of codependency.
Great to meet you! I am a licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life!
Great to meet you! I am a licensed clinical social worker with over 15 years of practice experience. I am passionate about helping people develop their best selves and build quality of life!
I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.
I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.
See more therapy options for 12202
How does your Therapist compare?
Number of Therapists in 12202
30+
Average cost per session
$152
Therapists in 12202 who prioritize treating:
88% | Anxiety |
84% | Depression |
81% | Relationship Issues |
78% | Self Esteem |
69% | Trauma and PTSD |
66% | Coping Skills |
59% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
82% | Aetna |
79% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in 12202 see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 12202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.