Therapists in 12084
Are you struggling with anxiety, depression, stress, mood swings, dissociation, or other aspects of your mental health? Do you feel stuck? I'm here to support your journey of understanding and addressing these concerns. My approach incorporates a feminist perspective, and begins with collaboration and connection. I want to take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to serve as a supportive guide.
Are you struggling with anxiety, depression, stress, mood swings, dissociation, or other aspects of your mental health? Do you feel stuck? I'm here to support your journey of understanding and addressing these concerns. My approach incorporates a feminist perspective, and begins with collaboration and connection. I want to take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to serve as a supportive guide.
I believe that creating a safe, supportive therapeutic relationship is at the heart of meaningful progress in therapy. I bring a warm, person-centered, and trauma-informed approach to my work, tailoring treatment to meet each client’s unique needs. I specialize in working with individuals navigating anxiety, depression, ADHD, autism, adjustment disorders, executive functioning challenges, and self-esteem concerns. My goal is to help you feel empowered, build coping skills, and find a deeper sense of purpose and well-being.
I believe that creating a safe, supportive therapeutic relationship is at the heart of meaningful progress in therapy. I bring a warm, person-centered, and trauma-informed approach to my work, tailoring treatment to meet each client’s unique needs. I specialize in working with individuals navigating anxiety, depression, ADHD, autism, adjustment disorders, executive functioning challenges, and self-esteem concerns. My goal is to help you feel empowered, build coping skills, and find a deeper sense of purpose and well-being.
Hoping to change the way you feel about yourself, your life? Wishing you could break out of your current stresses, anxieties and negative belief patterns? Together we will utilize traditional and energy therapies to help you heal from both current and long-standing wounds. You can shift from old, tired patterns of behaving, feeling and thinking to constructive, life-affirming approaches. Create the life you want through a therapy tailored to your individual needs,interests, values and beliefs.
Hoping to change the way you feel about yourself, your life? Wishing you could break out of your current stresses, anxieties and negative belief patterns? Together we will utilize traditional and energy therapies to help you heal from both current and long-standing wounds. You can shift from old, tired patterns of behaving, feeling and thinking to constructive, life-affirming approaches. Create the life you want through a therapy tailored to your individual needs,interests, values and beliefs.
I have worked effectively with many age groups and those whose needs may include experiencing life changes, coping with trauma or associated symptoms, struggling with anxiety and depression, or working to cope positively with family issues. My clients often want to decrease their anxiety, engage more fully in their lives, and reduce the impact that past traumas have had. Veterans and adolescents are two groups I have spent significant time with throughout my life, and I enjoy working with them.
I have worked effectively with many age groups and those whose needs may include experiencing life changes, coping with trauma or associated symptoms, struggling with anxiety and depression, or working to cope positively with family issues. My clients often want to decrease their anxiety, engage more fully in their lives, and reduce the impact that past traumas have had. Veterans and adolescents are two groups I have spent significant time with throughout my life, and I enjoy working with them.
I am a Licensed Clinical Social Worker, Certified Mental Health Integrative Medicine Provider and Certified Health and Wellness Chef who specializes in working with clients motivated to improve their mental, emotional and physical wellbeing. I have worked with preteens, adolescents and adults in a variety of settings and employ a compassionate holistic strengths-based approach that considers the unique needs and preferences of each client.
I am a Licensed Clinical Social Worker, Certified Mental Health Integrative Medicine Provider and Certified Health and Wellness Chef who specializes in working with clients motivated to improve their mental, emotional and physical wellbeing. I have worked with preteens, adolescents and adults in a variety of settings and employ a compassionate holistic strengths-based approach that considers the unique needs and preferences of each client.
Life can feel overwhelming when you’re constantly juggling responsibilities,
managing anxiety, or navigating significant changes. It’s easy to lose touch
with yourself amidst the chaos. In our work together, we’ll create a space
where you can slow down, breathe, and reconnect with what truly matters
to you. My approach integrates mindfulness, breath work, and evidence-based practices like CBT and psychodynamic therapy to support you in finding clarity and balance. Whether you’re dealing with relationship challenges, life transitions, or attention difficulties, I’m here to walk alongside you as you explore and grow.
Life can feel overwhelming when you’re constantly juggling responsibilities,
managing anxiety, or navigating significant changes. It’s easy to lose touch
with yourself amidst the chaos. In our work together, we’ll create a space
where you can slow down, breathe, and reconnect with what truly matters
to you. My approach integrates mindfulness, breath work, and evidence-based practices like CBT and psychodynamic therapy to support you in finding clarity and balance. Whether you’re dealing with relationship challenges, life transitions, or attention difficulties, I’m here to walk alongside you as you explore and grow.
Are you struggling to maintain healthy boundaries? Finding it challenging to manage relationships with loved ones? Feeling stagnant and unmotivated to make desired changes?
You don't have to face these challenges alone. Together, we can work towards developing the fulfilling life you deserve.I provide a safe and supportive environment for individuals, couples, and families to explore their thoughts, unmet needs, feelings, and desires. My approach is strength-based and non-judgmental, aiming to empower clients to achieve personal and relational growth.
Are you struggling to maintain healthy boundaries? Finding it challenging to manage relationships with loved ones? Feeling stagnant and unmotivated to make desired changes?
You don't have to face these challenges alone. Together, we can work towards developing the fulfilling life you deserve.I provide a safe and supportive environment for individuals, couples, and families to explore their thoughts, unmet needs, feelings, and desires. My approach is strength-based and non-judgmental, aiming to empower clients to achieve personal and relational growth.
Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
Are you struggling with anxiety, sadness, feelings of loneliness or emptiness, or substance use? Are your relationships with family, friends, or others important to you being strained or affected? Are you having problems getting things done in your daily life? If so, you are not alone. For the past 20 years, I have been working with people from diverse backgrounds with unique circumstances, just like yours. I have learned that the quality of the relationship people have with their therapists is often the most important factor in helping people make the changes needed to improve their lives.
I'm a Meditation Teacher and Holistic Counselor with offices Albany, New York and Portland, Oregon. In my 20+ years of practice, I integrate both mainstream and alternative tools for emotional wellness, offering a highly intuitive approach to counseling and teaching.
With a background in health psychology and various trainings/certifications in energy medicine and yoga, I bring a truly unique skill set to my holistic counseling practice. Maintaining offices in Albany and Portland, I happily support clients across multiple time zones with flexible virtual care, whether they're local or located around the globe.
I'm a Meditation Teacher and Holistic Counselor with offices Albany, New York and Portland, Oregon. In my 20+ years of practice, I integrate both mainstream and alternative tools for emotional wellness, offering a highly intuitive approach to counseling and teaching.
With a background in health psychology and various trainings/certifications in energy medicine and yoga, I bring a truly unique skill set to my holistic counseling practice. Maintaining offices in Albany and Portland, I happily support clients across multiple time zones with flexible virtual care, whether they're local or located around the globe.
I believe one of the most important aspects of therapy is building a supportive therapeutic relationship. I bring a compassionate, strengths based, and person centered approach to my clients which has been very effective. I specialize in helping those with social anxiety, generalized anxiety, relationship problems, depression, ocd, and trauma. My goal is to support you in developing coping skills to manage symptoms and feel empowered doing so. I am passionate about helping you find meaning and fulfillment through life’s challenges.
I believe one of the most important aspects of therapy is building a supportive therapeutic relationship. I bring a compassionate, strengths based, and person centered approach to my clients which has been very effective. I specialize in helping those with social anxiety, generalized anxiety, relationship problems, depression, ocd, and trauma. My goal is to support you in developing coping skills to manage symptoms and feel empowered doing so. I am passionate about helping you find meaning and fulfillment through life’s challenges.
Individuals of all ages, nationalities, gender, and sexual orientation are welcomed. The populations I work with include individuals, couples, students as well as extended and blended families.
Individuals of all ages, nationalities, gender, and sexual orientation are welcomed. The populations I work with include individuals, couples, students as well as extended and blended families.
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How does your Therapist compare?
Number of Therapists in 12084
30+
Average cost per session
$140
Therapists in 12084 who prioritize treating:
| 97% | Depression |
| 97% | Anxiety |
| 87% | Relationship Issues |
| 87% | Self Esteem |
| 84% | Life Transitions |
| 77% | Stress |
| 71% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 65% | Aetna |
| 65% | CDPHP |
| 54% | Highmark |
How Therapists in 12084 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |