Photo of Mary Bilik, LMHC, LCAT, ATR, Counselor
Mary Bilik
Counselor, LMHC, LCAT, ATR
Verified Verified
Delmar, NY 12054  (Online Only)
"The good life is a process, not a state of being. It is a direction not a destination." - Carl Rogers --- In my practice I provide a relationship that nurtures personal growth. I am a mental health counselor and art psychotherapist with over 10 years of experience. I offer a comfortable, supportive environment to help address issues such as anxiety, depression, change, grief and loss. My holistic approach incorporates mindfulness, meditation and the mind-body connection.
"The good life is a process, not a state of being. It is a direction not a destination." - Carl Rogers --- In my practice I provide a relationship that nurtures personal growth. I am a mental health counselor and art psychotherapist with over 10 years of experience. I offer a comfortable, supportive environment to help address issues such as anxiety, depression, change, grief and loss. My holistic approach incorporates mindfulness, meditation and the mind-body connection.
(518) 302-4056 View (518) 302-4056
Photo of Deanna Kessler, LCSW, LICSW, Clinical Social Work/Therapist
Deanna Kessler
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Delmar, NY 12054  (Online Only)
Have you ever felt like traditional talk therapy just isn't hitting the mark, even though you've gained some helpful insights along the way? Ready to delve deeper and address root causes of anxiety, overworking, self-doubt, and people pleasing? Brainspotting (BSP), Eye Movement Desensitization and Reprocessing (EMDR), & Ketamine Assisted Psychotherapy (KAP) offer effective relief without endless talking. Let's break free from old patterns and triggers together.
Have you ever felt like traditional talk therapy just isn't hitting the mark, even though you've gained some helpful insights along the way? Ready to delve deeper and address root causes of anxiety, overworking, self-doubt, and people pleasing? Brainspotting (BSP), Eye Movement Desensitization and Reprocessing (EMDR), & Ketamine Assisted Psychotherapy (KAP) offer effective relief without endless talking. Let's break free from old patterns and triggers together.
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Photo of Tori Sclafani - Awakening Paths, MCLC, CASAC-T, Drug & Alcohol Counselor
Awakening Paths
Drug & Alcohol Counselor, MCLC, CASAC-T
Verified Verified
Delmar, NY 12054  (Online Only)
I'm Tori, founder of, and one of the coaches at, Awakening Paths, a multi-pathed coaching program. Offered services include Dialectical Behavior Therapy Skills Coaching and Traditional Life Coaching. Coming Soon: Life Skills Coaching, a LGBTQIA+ Coach, and a Community Resource Navigator for both Long Island and the Capital District.
I'm Tori, founder of, and one of the coaches at, Awakening Paths, a multi-pathed coaching program. Offered services include Dialectical Behavior Therapy Skills Coaching and Traditional Life Coaching. Coming Soon: Life Skills Coaching, a LGBTQIA+ Coach, and a Community Resource Navigator for both Long Island and the Capital District.
(518) 400-3405 View (518) 400-3405
Photo of Alfred M Volo, PhD, Psychologist
Alfred M Volo
Psychologist, PhD
Verified Verified
Delmar, NY 12054  (Online Only)
Waitlist for new clients
I favor a cognitive/behavioral approach to the general practice of clinical psychology for adults, children, couples and families. My clients most frequently are seeking help for depression, anxiety disorders, bi-polar disorders, and trauma-related problems.
I favor a cognitive/behavioral approach to the general practice of clinical psychology for adults, children, couples and families. My clients most frequently are seeking help for depression, anxiety disorders, bi-polar disorders, and trauma-related problems.
(518) 501-1554 View (518) 501-1554
Photo of Nicole Passino, LMHC, Counselor
Nicole Passino
Counselor, LMHC
Verified Verified
Delmar, NY 12054  (Online Only)
Reaching out for help is a scary first step, but I'm glad you are here! I'm here to help reduce the stigma and help you to feel an improved sense of awareness, happiness, calmness or any other positive emotion you are seeking. I can help work through negative thought patterns that have led to current negative feelings, process trauma or simply help to prioritize how to manage your day or your routines better. YOU are my focus and I'm here to help!
Reaching out for help is a scary first step, but I'm glad you are here! I'm here to help reduce the stigma and help you to feel an improved sense of awareness, happiness, calmness or any other positive emotion you are seeking. I can help work through negative thought patterns that have led to current negative feelings, process trauma or simply help to prioritize how to manage your day or your routines better. YOU are my focus and I'm here to help!
(518) 516-5074 View (518) 516-5074
Photo of Courtney Slade: Self-Esteem And Relationship Concerns, LCSW, Clinical Social Work/Therapist
Courtney Slade: Self-Esteem And Relationship Concerns
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Delmar, NY 12054  (Online Only)
It takes courage and strength to ask for help. If you are seeking support and assistance in navigating difficult times, relationships, work, school, etc. you’re in the right place. Therapy is a collaborative experience focused on individualized healing. I provide therapy exclusively through video telehealth, allowing clients flexibility and access to therapy in a safe and comfortable space.
It takes courage and strength to ask for help. If you are seeking support and assistance in navigating difficult times, relationships, work, school, etc. you’re in the right place. Therapy is a collaborative experience focused on individualized healing. I provide therapy exclusively through video telehealth, allowing clients flexibility and access to therapy in a safe and comfortable space.
(518) 809-7651 View (518) 809-7651
Photo of Dr. Brittany Speed, PhD, Psychologist
Dr. Brittany Speed
Psychologist, PhD
Verified Verified
Delmar, NY 12054  (Online Only)
I established Hudson Valley Psychology to provide greater access to gold-standard evidence-based psychotherapy. I have specific expertise in anxiety disorders, obsessive-compulsive and related disorders, traumatic stress reactions, insomnia, and functional gastrointestinal disorders. I also have extensive experience treating depression and interpersonal difficulties. My therapeutic style is warm, compassionate and genuine. While I utilize evidence-based interventions, my treatment approach is flexible and tailored to meet your specific needs and goals.
I established Hudson Valley Psychology to provide greater access to gold-standard evidence-based psychotherapy. I have specific expertise in anxiety disorders, obsessive-compulsive and related disorders, traumatic stress reactions, insomnia, and functional gastrointestinal disorders. I also have extensive experience treating depression and interpersonal difficulties. My therapeutic style is warm, compassionate and genuine. While I utilize evidence-based interventions, my treatment approach is flexible and tailored to meet your specific needs and goals.
(518) 212-7854 View (518) 212-7854
Photo of Barbara Pats, PhD, Psychologist
Barbara Pats
Psychologist, PhD
Verified Verified
Delmar, NY 12054
A primary focus of my practice is working with mothers throughout the span of their parenting journey. This includes fertility and pregnancy issues as well as postpartum concerns and adjustment to being a mother. Other women seek treatment during periods when they struggle with various developmental parenting challenges. Additionally, I treat a wide range of adults and adolescents and have done so in my 25+ years of experience. I bring warmth, compassion and insight to my psychotherapy practice. Clients experience me as flexible, collaborative, active and good humored as we explore thoughts, feelings and dynamic issues.
A primary focus of my practice is working with mothers throughout the span of their parenting journey. This includes fertility and pregnancy issues as well as postpartum concerns and adjustment to being a mother. Other women seek treatment during periods when they struggle with various developmental parenting challenges. Additionally, I treat a wide range of adults and adolescents and have done so in my 25+ years of experience. I bring warmth, compassion and insight to my psychotherapy practice. Clients experience me as flexible, collaborative, active and good humored as we explore thoughts, feelings and dynamic issues.
(518) 387-9953 x4 View (518) 387-9953 x4
Mind Balance Strategies- Erika L Butler
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Delmar, NY 12054  (Online Only)
My counseling style is warm and interactive. I strive to provide all my clients with the respect, sensitivity and compassion they deserve.
My counseling style is warm and interactive. I strive to provide all my clients with the respect, sensitivity and compassion they deserve.
(518) 323-0607 View (518) 323-0607
Photo of Michelle Foster, LMSW, Clinical Social Work/Therapist
Michelle Foster
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Delmar, NY 12054
I prefer to work with clients over 18 who struggle with depression, anxiety, adjustment , and stress disorders. I provide a safe and judgement-free space for clients to express their feelings about anything and work on coping skills to better manage their symptoms. My personal goal for you as a client would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution. I am a Licensed Master Social Worker (LMSW) and I am supervised by and work under Kimberly Jankunas LCSW-R PLLC. Practice Website: CPTherapy.care/referral
I prefer to work with clients over 18 who struggle with depression, anxiety, adjustment , and stress disorders. I provide a safe and judgement-free space for clients to express their feelings about anything and work on coping skills to better manage their symptoms. My personal goal for you as a client would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution. I am a Licensed Master Social Worker (LMSW) and I am supervised by and work under Kimberly Jankunas LCSW-R PLLC. Practice Website: CPTherapy.care/referral
(518) 217-4005 View (518) 217-4005
Photo of John allegretti-freeman, LCSW-R, Clinical Social Work/Therapist
John allegretti-freeman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Delmar, NY 12054
Working with you on your treatment goals is an honor. I have experience working with anxiety, depression, alcohol and other use issues , as well as daily life struggles.I am also approved for OASAS/DMV evaluations and treatment
Working with you on your treatment goals is an honor. I have experience working with anxiety, depression, alcohol and other use issues , as well as daily life struggles.I am also approved for OASAS/DMV evaluations and treatment
(518) 303-5043 View (518) 303-5043
Photo of Rowena McDade, LCSW-R, Clinical Social Work/Therapist
Rowena McDade
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Delmar, NY 12054
I specialize in couples therapy and individual therapy with adults. My 25+ years experience includes working with symptoms of anxiety, depression, and issues of aging. I have done extensive work in the areas of grief and loss, relationship issues, life transitions, family conflict, and parenting. In addition, I provide clinical supervision for therapists for a minimal fee. Creating a safe, secure therapeutic environment is my top priority for the work we'll be doing together. My schedule includes in-person appointments in an office setting in Delmar, NY and remote sessions via phone, Skype, FaceTime; weekend sessions available.
I specialize in couples therapy and individual therapy with adults. My 25+ years experience includes working with symptoms of anxiety, depression, and issues of aging. I have done extensive work in the areas of grief and loss, relationship issues, life transitions, family conflict, and parenting. In addition, I provide clinical supervision for therapists for a minimal fee. Creating a safe, secure therapeutic environment is my top priority for the work we'll be doing together. My schedule includes in-person appointments in an office setting in Delmar, NY and remote sessions via phone, Skype, FaceTime; weekend sessions available.
(518) 855-6821 View (518) 855-6821
Photo of Jill E DelTosta, PhD, Psychologist
Jill E DelTosta
Psychologist, PhD
Verified Verified
2 Endorsed
Delmar, NY 12054
I am currently unable to accept new clients. To introduce, as a psychologist I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.
I am currently unable to accept new clients. To introduce, as a psychologist I provide evidence-based therapy that is person-centered. This means that I use my clinical expertise to actively treat the concerns that are bringing you into therapy in ways that are tailored specifically to you. When meeting with me, you can expect to be treated with warmth as a whole person who has individualized identities, values, and strengths. My goal is to aid people in becoming happier and healthier individuals, whatever this means to you.
(518) 314-0047 View (518) 314-0047
Photo of Kimberley Mathias, LCSW, Clinical Social Work/Therapist
Kimberley Mathias
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Delmar, NY 12054
I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.
I believe that we all have the power to heal from trauma, change negative thinking patterns, and make positive changes in our lives when we feel supported in a safe and nurturing space. My goal is to help my clients develop deeper insight and awareness of themselves to better understand the barriers that prevent their healing and growth. I work with clients of all ages to process trauma and address difficulties in social, work, and relationship functioning. These problems can include depression, anxiety, loss, low self-esteem, emotional/behavioral dysregulation and major life transitions.
(518) 849-8419 View (518) 849-8419
Photo of Cindy Perlin, LCSW, BCB, Clinical Social Work/Therapist
Cindy Perlin
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
Delmar, NY 12054
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
(518) 347-9481 View (518) 347-9481
Photo of Ellen Handler-Singleton, LCSW-R, Clinical Social Work/Therapist
Ellen Handler-Singleton
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Delmar, NY 12054  (Online Only)
As an experienced clinician I understand that most clients want a therapist with compassion but also one that has the skills and expertise to assist you to overcome patterns of behavior and thinking that hold you back or make you feel stuck in life and drain you of energy. To achieve your goals we create an individualized approach that builds upon the strengths you already have and assist you to learn new ones. This is a collaborative process based on understanding your history and how it has shaped you. which provides a new path to pausing with your automatics so you have choice to pick a different path.
As an experienced clinician I understand that most clients want a therapist with compassion but also one that has the skills and expertise to assist you to overcome patterns of behavior and thinking that hold you back or make you feel stuck in life and drain you of energy. To achieve your goals we create an individualized approach that builds upon the strengths you already have and assist you to learn new ones. This is a collaborative process based on understanding your history and how it has shaped you. which provides a new path to pausing with your automatics so you have choice to pick a different path.
(518) 620-1944 View (518) 620-1944
Photo of Kendra Cunningham, LMHC , Counselor
Kendra Cunningham
Counselor, LMHC
Verified Verified
Delmar, NY 12054  (Online Only)
Are you in a transitional phase of life or feeling confused? Are you speaking negatively towards yourself? I work with teens and young adults to find clarity, build skills and increase self-worth. My expertise includes skill building, self-advocacy, self-compassion, fostering healthy relationships, interpersonal skill development, problem solving, overcoming school problems, identifying career goals, etc. I provide a safe space for every individual that I support. I utilize a strengths based approach and work collaboratively one on one with clients to help them gain the inner confidence and strength to overcome life's challenges.
Are you in a transitional phase of life or feeling confused? Are you speaking negatively towards yourself? I work with teens and young adults to find clarity, build skills and increase self-worth. My expertise includes skill building, self-advocacy, self-compassion, fostering healthy relationships, interpersonal skill development, problem solving, overcoming school problems, identifying career goals, etc. I provide a safe space for every individual that I support. I utilize a strengths based approach and work collaboratively one on one with clients to help them gain the inner confidence and strength to overcome life's challenges.
(518) 840-1393 View (518) 840-1393
Photo of Isabel Morgan - Walk It Out Now, LLC, LMHC, Counselor
Walk It Out Now, LLC
Counselor, LMHC
Verified Verified
Delmar, NY 12054
Walk-talk therapy is a connection between mind, body and nature aimed at enhancing the benefits of talk therapy. Walking in nature can reduce stress, help you breathe deeper and release tension while processing your thoughts,experiences, and emotions. Walking side by side instead of sitting face to face can feel like a more relaxed, natural experience.
Walk-talk therapy is a connection between mind, body and nature aimed at enhancing the benefits of talk therapy. Walking in nature can reduce stress, help you breathe deeper and release tension while processing your thoughts,experiences, and emotions. Walking side by side instead of sitting face to face can feel like a more relaxed, natural experience.
(518) 336-7124 View (518) 336-7124
Photo of Victoria Haller, LCSW, Clinical Social Work/Therapist
Victoria Haller
Clinical Social Work/Therapist, LCSW
Verified Verified
Delmar, NY 12054  (Online Only)
I am experienced in working with adult individuals, especially queer and trans individuals, who are seeking to address issues of trauma as well as depression and anxiety. I am ready to help my clients utilize AEDP and EMDR strategies to address and experience change instead of simply verbalize and analyze.
I am experienced in working with adult individuals, especially queer and trans individuals, who are seeking to address issues of trauma as well as depression and anxiety. I am ready to help my clients utilize AEDP and EMDR strategies to address and experience change instead of simply verbalize and analyze.
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Photo of Michael Dygert, LMHC
Michael Dygert
LMHC
Verified Verified
Delmar, NY 12054  (Online Only)
My therapeutic style involves using empathy, evidence-based interventions, and humor to help clients with their areas of concerns. My priority is the client, their well-being, and working intentionally on their goals for therapy. While working collaboratively, this can be a place to process, vent, accomplish goals, and/or develop skills/insights.
My therapeutic style involves using empathy, evidence-based interventions, and humor to help clients with their areas of concerns. My priority is the client, their well-being, and working intentionally on their goals for therapy. While working collaboratively, this can be a place to process, vent, accomplish goals, and/or develop skills/insights.
(518) 255-8215 View (518) 255-8215

See more therapy options for 12054

How does your Therapist compare?

Number of Therapists in 12054

40+

Average cost per session

$150

Therapists in 12054 who prioritize treating:

96% Anxiety
84% Depression
76% Stress
73% Relationship Issues
73% Grief
71% Self Esteem
69% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

56% CDPHP
50% Aetna
41% Empire BlueCross BlueShield

How Therapists in 12054 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 12054?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.