Therapists in Smithtown, NY

Photo of Victoria Morabito, Counselor in Smithtown, NY
Victoria Morabito
Counselor, MS, LMHC
Verified Verified
Smithtown, NY 11787  (Online Only)
Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in a safe and confidential setting assisting individuals who are challenged with depression, anxiety, among other emotional difficulties.
Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in a safe and confidential setting assisting individuals who are challenged with depression, anxiety, among other emotional difficulties.
(631) 880-4872 View (631) 880-4872
Photo of Rachel Cunningham, Clinical Social Work/Therapist in Smithtown, NY
Rachel Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!
TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!
(631) 309-2126 View (631) 309-2126
Photo of John Callahan, Clinical Social Work/Therapist in Smithtown, NY
John Callahan
Clinical Social Work/Therapist, LCSW-R, MSW, BS
Verified Verified
Smithtown, NY 11787
John Callahan has been director of outpatient programs (Crisis and traditional outpatient mental health clinic).....for 30 years and has had extensive experience working with children and families. Treatment issues have been varied and have included various forms of abuse, school issues (including phobias), hospitalization, depression, aggression, anxiety, trauma reaction, marital discord and grief and loss. He has also worked with many couples and holds certification in couples counseling.
John Callahan has been director of outpatient programs (Crisis and traditional outpatient mental health clinic).....for 30 years and has had extensive experience working with children and families. Treatment issues have been varied and have included various forms of abuse, school issues (including phobias), hospitalization, depression, aggression, anxiety, trauma reaction, marital discord and grief and loss. He has also worked with many couples and holds certification in couples counseling.
(845) 393-0189 View (845) 393-0189
Photo of JoAnna Randisi, Clinical Social Work/Therapist in Smithtown, NY
JoAnna Randisi
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
As a Licensed Master Social Worker, I am passionate about creating a warm and safe environment without judgment for clients to express themselves and share their stories. I offer empathy and empowerment to cultivate positive change and promote overall emotional and mental wellness. Whether you are a child, a teenager, or an adult struggling with life transitions, anxiety, depression, trauma, ADHD, relationship issues, and/or family dynamics, we will work together toward establishing your goals and equipping you with coping skills for your daily life. No matter what you are coming to therapy for, know that you are not alone.
As a Licensed Master Social Worker, I am passionate about creating a warm and safe environment without judgment for clients to express themselves and share their stories. I offer empathy and empowerment to cultivate positive change and promote overall emotional and mental wellness. Whether you are a child, a teenager, or an adult struggling with life transitions, anxiety, depression, trauma, ADHD, relationship issues, and/or family dynamics, we will work together toward establishing your goals and equipping you with coping skills for your daily life. No matter what you are coming to therapy for, know that you are not alone.
(631) 801-0702 View (631) 801-0702
Photo of Susan Koenig, Clinical Social Work/Therapist in Smithtown, NY
Susan Koenig
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths, and rediscover their authentic self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths, and rediscover their authentic self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety, and want to change.
(631) 907-6362 View (631) 907-6362
Photo of Eric Neithardt, Clinical Social Work/Therapist in Smithtown, NY
Eric Neithardt
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Smithtown, NY 11787
With over 20 years of experience as a licensed clinical social worker, I work with clients from ages 12 - adult. I provide individual, couples and family counseling. I use different elements of many therapeutic models, and I will work with you to design a treatment plan that addresses your individual needs. My approach is interactive, working at a pace that is comfortable for you. Seeking help can be a daunting task, and oftentimes it is difficult to reach beyond the problem and put your trust in someone to work through the process. It takes courage to attempt change. But, like everything, it starts with taking the first step.
With over 20 years of experience as a licensed clinical social worker, I work with clients from ages 12 - adult. I provide individual, couples and family counseling. I use different elements of many therapeutic models, and I will work with you to design a treatment plan that addresses your individual needs. My approach is interactive, working at a pace that is comfortable for you. Seeking help can be a daunting task, and oftentimes it is difficult to reach beyond the problem and put your trust in someone to work through the process. It takes courage to attempt change. But, like everything, it starts with taking the first step.
(934) 202-4121 View (934) 202-4121
Photo of Gina M. Bodnar, Clinical Social Work/Therapist in Smithtown, NY
Gina M. Bodnar
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
Not accepting new clients
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
“Just like a lotus we too have the ability to rise from the mud, bloom out of darkness and radiate into the world.” As a therapist I strive to meet my clients where they are emotionally, mentally and spiritually. I believe in creating a warm, safe and trusting space that will allow us, as therapist and client, to work through the challenges being faced. I specialize in working with those who have experienced trauma, sexual and physical abuse, PTSD, anxiety, depression and low self esteem.
(631) 496-1722 View (631) 496-1722
Photo of Steven Perline, Clinical Social Work/Therapist in Smithtown, NY
Steven Perline
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Smithtown, NY 11787
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.
(631) 209-7634 View (631) 209-7634
Photo of Lanie Chesser Terrana, Clinical Social Work/Therapist in Smithtown, NY
Lanie Chesser Terrana
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, children, adolescents, older adults, veterans, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.
Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, children, adolescents, older adults, veterans, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.
(631) 646-2048 View (631) 646-2048
Photo of Emily Cotrone, Clinical Social Work/Therapist in Smithtown, NY
Emily Cotrone
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
As a Licensed Master Social Worker, I will work to help you come into authentic alignment with your highest self in order to live a life full of satisfaction, harmony and truth. If you are currently struggling with anxiety, depression, stress, anger management, or are just feeling stuck in your life no matter what age you are at and feel as though you wish to be living an enriching fulfilling life, but don’t know where to start, I encourage you to schedule an appointment. In my practice, I utilize a holistic approach by blending western psychotherapy with eastern methods such as meditation, breath work and mindfulness practices.
As a Licensed Master Social Worker, I will work to help you come into authentic alignment with your highest self in order to live a life full of satisfaction, harmony and truth. If you are currently struggling with anxiety, depression, stress, anger management, or are just feeling stuck in your life no matter what age you are at and feel as though you wish to be living an enriching fulfilling life, but don’t know where to start, I encourage you to schedule an appointment. In my practice, I utilize a holistic approach by blending western psychotherapy with eastern methods such as meditation, breath work and mindfulness practices.
(631) 597-8585 View (631) 597-8585
Photo of Melissa Favaloro, Clinical Social Work/Therapist in Smithtown, NY
Melissa Favaloro
Clinical Social Work/Therapist, LMSW
Verified Verified
Smithtown, NY 11787
Melissa graduated from Fordham University with a Masters Degree in Social Work and began her career working with children and adolescents in an acute care psychiatric hospital setting. She has continued to grow professionally and spiritually studying human behavior as well as alternative therapies through various approaches such as guided meditation and breath work. A higher education, years of experience, and positive/spiritual influences are combined and applied to each individualized healing session. All clients have a voice in their treatment and are supported with empathy in order to live life as your most authentic self.
Melissa graduated from Fordham University with a Masters Degree in Social Work and began her career working with children and adolescents in an acute care psychiatric hospital setting. She has continued to grow professionally and spiritually studying human behavior as well as alternative therapies through various approaches such as guided meditation and breath work. A higher education, years of experience, and positive/spiritual influences are combined and applied to each individualized healing session. All clients have a voice in their treatment and are supported with empathy in order to live life as your most authentic self.
(631) 527-6957 View (631) 527-6957
Photo of Andrew Scherbarth, Psychologist in Smithtown, NY
Andrew Scherbarth
Psychologist, PhD, BCBA-D
Verified Verified
Smithtown, NY 11787  (Online Only)
Hello! I use effective therapeutic methods for adults, young adults, & teens. Some issues clients bring in have lasted a long time: anxiety, depression, OCD, Panic Disorder, etc. (Specialty list is below.) Some issues are recent: things make us feel nervous, sad, hopeless, or confused. I aim to help people understand these issues & guide them to make a plan that fits for their life. They unlock their potential in areas of life that are important to them: friends, family, work, school, etc. I welcome all clients, including those who are culturally diverse, those who are on the autism spectrum, clients in the LGBTQ+ community, etc.
Hello! I use effective therapeutic methods for adults, young adults, & teens. Some issues clients bring in have lasted a long time: anxiety, depression, OCD, Panic Disorder, etc. (Specialty list is below.) Some issues are recent: things make us feel nervous, sad, hopeless, or confused. I aim to help people understand these issues & guide them to make a plan that fits for their life. They unlock their potential in areas of life that are important to them: friends, family, work, school, etc. I welcome all clients, including those who are culturally diverse, those who are on the autism spectrum, clients in the LGBTQ+ community, etc.
(631) 652-9275 View (631) 652-9275
Photo of Stephanie Sunara, Clinical Social Work/Therapist in Smithtown, NY
Stephanie Sunara
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787  (Online Only)
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
Therapy may be a good fit for you if you're feeling overwhelmed, finding a lack of enjoyment in everyday life, or simply interested in better managing your mental health overall. This may include changing behavior patterns, navigating personal relationships, life changes, anxiety disorders, depression, neurodivergence, motherhood, work related problems, etc. I believe strongly in creating a warm, welcoming, and non-judgmental environment in which you can feel safe showing your true, authentic self. If you can be honest with me, you can be honest with yourself, and begin gaining the insight necessary to incite change.
(631) 515-6003 View (631) 515-6003
Photo of Effie Linardatos, Psychologist in Smithtown, NY
Effie Linardatos
Psychologist, PhD
Verified Verified
Smithtown, NY 11787
Not accepting new clients
x- I will be accepting new clients in May -x I am focusing on the treatment of depression, anxiety and stress, relationship problems, insomnia, and chronic pain. These challenging experiences can interfere with our ability to live a meaningful life, but they can also lead to mastery, resiliency, and growth once we make the commitment to act in congruence with our personal values despite the obstacles. I will provide a supportive environment in which you can identify/clarify your values, develop short- and long-term treatment goals, and access the skills to achieve them.
x- I will be accepting new clients in May -x I am focusing on the treatment of depression, anxiety and stress, relationship problems, insomnia, and chronic pain. These challenging experiences can interfere with our ability to live a meaningful life, but they can also lead to mastery, resiliency, and growth once we make the commitment to act in congruence with our personal values despite the obstacles. I will provide a supportive environment in which you can identify/clarify your values, develop short- and long-term treatment goals, and access the skills to achieve them.
(631) 295-4029 View (631) 295-4029
Photo of Lizette Amparado, Pre-Licensed Professional in Smithtown, NY
Lizette Amparado
Pre-Licensed Professional, MCH-LP
Verified Verified
1 Endorsed
Smithtown, NY 11787
Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.
Deciding to attend therapy can be a scary decision. Whether you have attended in the past or for the first time, you’re putting yourself out there.
(631) 309-3136 View (631) 309-3136
Photo of Emotional Health Counseling & Consulting LCSW PC, Clinical Social Work/Therapist in Smithtown, NY
Emotional Health Counseling & Consulting LCSW PC
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
I understand that reaching out for help can be a daunting step, and I want you to know that you are not alone on this journey. Whether you're a young adult navigating the challenges of life or a parent juggling family and career, I am here to help. I also understand that life is full of transitions and uncertainties. Perhaps you're dealing with major life challenges, such as a trauma, a divorce, loss of a loss of a loved one, or career stress. These events can exacerbate feelings of anxiety, depression, and trauma symptoms. No matter what you're facing, I am here to support you in regaining a sense of healing, resilience and hope.
(631) 635-7622 View (631) 635-7622
Photo of Caitlin Alagna, Counselor in Smithtown, NY
Caitlin Alagna
Counselor, LMHC
Verified Verified
Smithtown, NY 11787
I have over 10 years of experience working with adults and adolescents with a wide range of problems, including ADHD, trauma, substance abuse, depression, anxiety, career issues, and adjustment stress. I provide therapy that is solution-focused and tailored to the needs of each individual client. I strive to provide a safe, non-judgmental space to understand your feelings, develop better insight, and use your strengths to navigate life’s challenges.
I have over 10 years of experience working with adults and adolescents with a wide range of problems, including ADHD, trauma, substance abuse, depression, anxiety, career issues, and adjustment stress. I provide therapy that is solution-focused and tailored to the needs of each individual client. I strive to provide a safe, non-judgmental space to understand your feelings, develop better insight, and use your strengths to navigate life’s challenges.
(934) 203-8222 View (934) 203-8222
Photo of Family and Personal Counseling, Counselor in Smithtown, NY
Family and Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Smithtown, NY 11787
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.
(631) 832-4316 View (631) 832-4316
Photo of Nicole Kulpa, Counselor in Smithtown, NY
Nicole Kulpa
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Smithtown, NY 11787
I have a Masters degree in Mental Health Counseling from Adelphi University and a New York State license in mental health counseling. I use a client-centered approach to counseling and believe each client is an individual with unique issues. As a counselor, I work collaboratively with clients to help them make progress towards their therapeutic goals. I provide a safe, supportive environment throughout the counseling process in order for clients to feel comfortable discussing their most personal issues. Although life is difficult at times, engaging in therapy can prepare you with the skills necessary to manage your stressors and live a healthy, fulfilling life.
I have a Masters degree in Mental Health Counseling from Adelphi University and a New York State license in mental health counseling. I use a client-centered approach to counseling and believe each client is an individual with unique issues. As a counselor, I work collaboratively with clients to help them make progress towards their therapeutic goals. I provide a safe, supportive environment throughout the counseling process in order for clients to feel comfortable discussing their most personal issues. Although life is difficult at times, engaging in therapy can prepare you with the skills necessary to manage your stressors and live a healthy, fulfilling life.
(631) 380-1775 View (631) 380-1775
Photo of Evan Skolnik, Psychologist in Smithtown, NY
Evan Skolnik
Psychologist, PsyD
Verified Verified
Smithtown, NY 11787
Dr. Skolnik is a NYS Licensed Psychologist who received his doctorate in Psychology from the Philadelphia College of Osteopathic Medicine.  He has extensive experience both assessing and treating children, adolescents, and adults in private and school settings. While trained and grounded in Cognitive-Behavior therapy, Dr. Skolnik incorporates a variety of evidence-based treatments to individualize a plan based on the needs and goals of each person he works with.
Dr. Skolnik is a NYS Licensed Psychologist who received his doctorate in Psychology from the Philadelphia College of Osteopathic Medicine.  He has extensive experience both assessing and treating children, adolescents, and adults in private and school settings. While trained and grounded in Cognitive-Behavior therapy, Dr. Skolnik incorporates a variety of evidence-based treatments to individualize a plan based on the needs and goals of each person he works with.
(631) 257-7994 View (631) 257-7994

How does your Therapist compare?

Number of Therapists in Smithtown, NY

300+

Average cost per session

$125

Therapists in Smithtown, NY who prioritize treating:

93% Anxiety
91% Depression
81% Relationship Issues
79% Self Esteem
76% Coping Skills
70% Stress
65% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

72% Aetna
71% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Smithtown, NY see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smithtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.