Therapists in Bohemia, NY

Are you experiencing anxiety, depression, grief, illness, loneliness, self-loathing, or problems regarding a relationship or change in your life? In the safe and comfortable environment of my Baldwin office, we can understand what is happening for you, and develop effective mechanisms for your overcoming these difficulties. I believe deeply in the process of psychotherapy and have seen positive changes in people of all ages whom I have worked with . While the idea of psychotherapy may seem daunting at the outset, I am committed to making the experience worthwhile and meaningful for you.

I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.

I approach therapy as a form of collaboration that can spark change. Whether you are looking to discover the best version of yourself or overcome a challenging experience, we can tailor our time to best meet your needs. Painful thoughts, feelings, and behavior patterns can interfere with being able to experience contentment in life. These difficulties can prevent us from attaining our personal or professional goals and often start to damage our relationships with the ones we love. By understanding and becoming aware of your underlying beliefs and emotions, we can explore how to best move towards acceptance and change in your life.

"The best way out is always through." You may have noticed the same painful themes keep replaying in your life but you can't seem to find the stop button. Your world is constantly moving & changing before you can even catch your breath. Perhaps you are experiencing conflict with a son, daughter, parent, or spouse and it is taking its toll on you. Maybe you have experiences that you don't quite understand or don't express for fear of being judged or deemed "insane". Maybe you just feel alone, misunderstood or lost. If so, I am here to help you.

I utilize a holistic trauma informed lens to work collaboratively with those seeking help to live fuller, more satisfying lives. In our work together I can help you recognize the impact of stress and trauma on the mind, body, and spirit using evidence-based approaches grounded in Cognitive Behavioral Therapy as well as yoga, mindfulness, and creative expression. Together we will explore emotions in a non-judgmental space, reframe unhelpful thoughts or beliefs that no longer serve your highest good, and come up with practical solutions that help you feel more grounded, calm, and in control of your own life.

What happens when you sit at home at night and the world quiets down around you? Do you feel uncomfortable in your own skin? Do you feel as though you’re not at ease with where you are in life? So many of us struggle with this uneasiness inside of us that we don’t know exactly how to handle. The uneasiness leads us to make decisions that end up being counterproductive in our life. Whether it comes down to anxiety, addiction, codependency, impulsive shopping/eating or any other destructive behavior, we can help you work through these experiences and accomplish all your goals!

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am pleased to address everyone via this network. Over the years I have done a great deal of positive work with, individuals,couples diversified groups, drug and alcohol, children, the elderly, and women/womens issues. I do pre and post operative assessments for gastric bypass individuals. My practice is dedicated to maximizing the individuals I work with in all areas of their life, to produce absolute positivity and eliminate negative behaviors/conflicts. I practive from a cognitive point of view. I welcome all persons and take medicare and most forms of insurance.

As you begin, or continue, your counseling journey, I am so honored that you may welcome me to be part of it. In counseling, you can expect a safe space where you will be heard. I have clinical experience working with those walking through a variety of issues including: anxiety, depression, women’s issues, eating disorders, trauma, grief, self-esteem issues, and college & career counseling.

SUNRISE COUNSELING CENTER (in 3 locations) has been serving our community for over 30 years. Now that the world has changed and we are all adjusting to a "new normal", people have now found our services to be an ESSENTIAL support, to discover peace and happiness once again! Don’t suffer alone! 2000 of your friends and neighbors are now getting help through our various services. In addition, during these difficult times, the staff at SUNRISE COUNSELING CENTER would like to “give back” to our community by offering free consultations about both our psychotherapy (talk therapy) and psychiatric (medication management) services.

Leader in Teletherapy. Feeling Overwhelmed? Looking for someone who can truly understand you? When you meet the right therapist you will know in the first minute. Your concerns are my priority. Call me to discuss your thoughts and feelings without any obligation. I am here for you and with a number of well qualified associates, you will be able to schedule a session asap.

Do you ever feel like something is missing? Like there is a void that nothing seems to fill? Ever feel bound or trapped by the failures of your past? The regrets of your mistakes? The pressure and weight of depression, anxiety, family strain, and stress ever wear you down and wear you out? Well I believe there is an answer and it is found in wholeness! It is found in the truth of who you are! The unity of the family system. The healing from the past. The acceptance of the present. The hope of the future.

I can help you develop resilience, inner strength, I prove relationships, and help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and group therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.

We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.

I work primarily with individual adults, couples, families and adolescents. I have great success helping patients navigate and healthy boundaries in a relationships and to teach how to deliver respect. Issues I'm best suited to treat are depression and other mood disorders, relationships of all kinds, substance abuse, addiction and recovery. I have experience and training with human sexuality and sexual identity, I'm trained as a family therapist and work with parents to establish healthy boundaries with their children. All of this is in service of personal growth and increased happiness better living strategies.

About Comprehensive Counseling LCSWs: Whether you're struggling with a particular issue or just can't shake the feeling that there should be more to life, we can help by providing you with the insight and tools you need to move beyond current obstacles. Comprehensive Counseling LCSWs is an affiliate company of LearnWell. We are a community based mental health practice where a diverse group of New York State licensed mental health professionals draw from a variety of therapeutic techniques to assist clients in achieving their treatment goals. Accessibility, service and professionalism are the key elements of our success.

I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.

Making the decision to start therapy is one the best gifts you can give yourself. That might sound a bit cliché, but giving yourself permission to focus on your own needs and discover more about yourself can be an incredible process. This is especially true if perhaps you’ve gotten used to putting the needs of others first, by being a caregiver to a parent or family member who may be struggling with a physical or mental illness or substance misuse. Learning to put the focus back on yourself and figuring out what gives you happiness and fulfillment is one the many ways that a good therapeutic relationship can enrich your life.

The mind never seems to get a rest. Thinking and worry consume far too much of our attention, creating the unsettling sense that our life is not being lived but is passing us by. Perhaps we have lost touch with our natural spontaneity and deeper sense of self. Or feel overwhelmed by the fast pace and difficult moods of our world. We may also feel trapped by our personal history or by the circumstances of our current life situation. As a result, we may be confused about our feelings, separated from our center, and unable to truly appreciate the incredible reality of our life.