Family Therapy in 07042

Relationships define us in so many ways, especially our relationships with what I call "The Big Five:" with our romantic partner(s), with family, with friends, with work/money, and the most important, our relationship with ourselves. Through open and affirming talk therapy which incorporates humor and a relaxed approach, I can help you identify and understand the behaviors getting in the way of you living your best life and provide tools to help you navigate challenging relationships. ​Inclusivity is a priority, everyone is welcome.

Tri-Meta proudly offers individual therapy, marital/couples' counseling, and family therapy. We believe that your story extends beyond the problems and issues you’re facing right now. We know how important it is to take your entire life experience and identity into account when helping you navigate through present struggles. We have worked to build a team of diverse, experienced, and dedicated therapists who are passionate about providing support to all individuals and communities. Each of our therapists has extensive training in systemic psychotherapy –

Welcome to our practice. We are trained and experienced Eating Disorder and DBT Specialists - Pediatric, Adolescent, and Adult. We have been in Montclair for over 25 years and have seen two generations of families find their wholeness when their loved one is well again. Empowering families to support one another is our specialty. As Eating Disorder Specialists, we treat the full range of Eating Disorders - Anorexia, ARFID, Atypical Anorexia, Bulimia, Body Dysmorphia, and Binge Eating Disorder. We offer evidenced-based treatment - Family Based Treatement (FBT) CBT-E, and DBT-ED. We know full recovery is possible. You got this!

We sometimes need help navigating life's challenges, whether they occur at home, in school, or in the workplace. Other times you just need someone to listen. Resolving adversity requires trust, resilience and coping mechanisms. Learning to identify triggers and stressors, focus on strengths, and work collaboratively to address concerns in a safe and judgement-free space, can help to produce positive change.

My priority is to create a safe, trauma-informed, LGBTQ+ affirming, culturally responsive space for you to heal and grow. I provide a mindfulness, attachment, compassion, and body-based approach that makes and holds space for all parts of you-thoughts, emotions, body, sexuality, relationships, cultural experience, and inner wisdom. I'm trained in Internal Family Systems (IFS-Level 2), Somatic Experiencing (SE), Relational Psychodynamic Therapy, and Cognitive Behavioral Therapy.

I am a Clinical Psychologist with 30 years of full-time clinical experience working with adults and children, couples, and families. I am trained and experienced in the treatment of a wide variety of psychological, psychophysiological, and relationship problems. I believe that every person needs to be understood and treated as an individual with unique circumstances and needs, and my therapeutic approach reflects this belief. I understand psychotherapy to be an active and engaged relational process that involves both self-exploration and attention to solving current problems in living.

Hi and welcome! While everyone’s reason for seeking therapy is different, all people have conflicts to resolve, connections to deepen, and a purpose to live out. Sometimes we need a little help figuring out how to do that, and why our own efforts aren’t getting us as far as we’d like. Asking for help isn’t always comfortable, but I find the uncomfortable places are often the ones filled with the most purpose and possibilities. Congratulations on taking the first step!

People seek therapy for many reasons. Perhaps you are in a crisis, confronting a life transition (divorce, retirement, death, illness, empty nest, new relationship), having difficulty coping with work stress, using/abusing substances, or "feeling stuck" and unable to make positive life changes. I believe that most of us have blind spots - emotional patterns or behaviors that can get in the way of our healing or fully exploring life’s challenges and opportunities. My role is to provide clinical insight and guidance that is collaborative and respectful, supporting your unique journey toward recovery and growth.

Are you a mom trying to manage the everyday chaos of family life? Are you also dealing with the unique challenges of food allergies within your family? You want to be the parent you know yourself to be, yet you keep letting yourself down. Juggling kids, work, and life can leave you feeling drained. You just want some help to find that sweet spot where you can stop yelling and rediscover the joy of family life. For moms dealing with the ups and downs of food allergies, it can feel so overwhelming and lonely. The constant worry, label-checking, and meal planning is exhausting. Keeping your child safe is a full time job.

As a psychologist I work collaboratively with my clients to address their concerns (both in-person and via teleheath). I have extensive experience working from an interpersonal perspective with adolescents and adults dealing with depression, anxiety, relationship issues, family issues, trauma, loss and adjustment to life changes (e.g. illness, divorce). I believe it is important to explore how a client's family background, culture and social environment play a role in the challenges my clients are experiencing. I view people as resilient and help clients to use their strengths and resources to make positive changes in their lives.

Hi! My name is Alex. I am a dual licensed LPC, or Licensed Professional Counselor and LCADC, Licensed Clinical Alcohol and Drug Counselor. I am licensed and practice in NJ. I have been in the field in some capacity for over a decade. I have worked in many modalities of treatment, with diverse populations ranging in age, presenting topic, race, socio-economic status, etc. I work with clients ranging in age from 6-65.

Welcome and congratulations on taking the first step! Whether you are concerned about yourself, your child, a family member, or a friend, what has likely prompted the search that has brought you here is the hope that the quality of your life or the life of someone you love can improve. My approach is Cognitive Behavior Therapy (CBT) and focuses not only on self-insight, but on translating insights into productive behavioral changes that can be seen as clear signs of progress and growth. Take a look around my website for more in depth information about my practice.

I provide individual psychotherapy to improve emotional and mental health. I am experienced in the treatment of depression and anxiety disorders in adults, as well as behavioral issues in adolescents and teenagers. I have specialized training in working with those dealing with relationship issues, family conflict, low self-esteem and school problems.

Life can feel overwhelming. When it does, it’s not unusual for individuals to find a counselor who can help them deal with the obstacles life throws! Whether you are struggling in your relationship with yourself, your partner or your family, our goal is to create a safe, trustworthy, and confidential space to process through the difficult emotions and to see your painful experiences in new, life-giving ways. We can help you learn coping skills and specific strategies to help you grow from what you may be going through.

As I reflect on my many years of practicing psychotherapy , I have found that what has been the most helpful is the authenticity of the therapeutic relationship. This is where you, the client, will learn to trust and open up about yourself. This process of self reflection will help you identify and understand the deeper parts of you. Whether your problem is self esteem, family issues, or intimacy , understanding yourself in a meaningful way will allow you to be more content in your daily living. Psychotherapy is a place where you can learn to feel better about yourself.

Life can be stressful. Some of us have healthy adaptive ways of coping with stress and life events while others do not. I will provide you assistance in dealing with stress, dysphoric moods and unhealthy coping in addition to coaching. I will provide you with support and help you to develop healthy coping skills to manage emotional dysregulation including depression and anxiety, as well as dealing with life events, trauma, and relationships including marriage and family therapy using a person-centered, family systems approach with CBT, mindfulness techniques, and holistic psychotherapy.

Welcome to Resilience DBT & Eating Recovery! Our practice offers comprehensive Dialectical Behavior Therapy (DBT) and treatment for the full range of Eating Disorders for children, adolescents, and adults. I am a Licensed Professional Counselor who is part of a team offering support and guidance to individuals and families seeking expert intervention in a safe and supportive environment. As a DBT and certified CBT-E practitioner, I believe in utilizing evidence-based practices to achieve success and meet identified goals. I am committed to to help you return on a path of full health and healing in a safe and comfortable setting.

I have 25 years experience in psychotherapy with special training in couples work, family work, adoption, adolescents and women's reproductive health challenges, including depression and anxiety in pregnancy, infertility, miscarriage, termination, perinatal loss, postpartum depression and menopause. My training in my dual degrees enables me to focus on the relationship between mind and body.

Are you looking to make a shift? I am licensed Marriage and Family Therapist working with individuals, couples, families, and groups. I believe therapy can be seen as a process of unpacking. Things often go unsaid, which can manifest into various effects on the body, such as anxiety. Although staying with your emotions can be difficult, it can often be the pathway to healing. My clinical experience has allowed me to gain a deeper understanding of the impact of our environment and relationships, as well as the positive shifts that can take place when offered supportive and validating resources.