Therapists in 11964
I have twenty-nine years of experience working with individuals, couples and families. The initial consultation is an opportunity for clients to relax and feel safe to experience a full range of emotions as they explore and discuss the issues that brought them into therapy. I greet each client with courtesy and respect, establishing a therapeutic relationship. I see clients in my Shelter Island office. I also offer video sessions via a confidential video platform.
I have twenty-nine years of experience working with individuals, couples and families. The initial consultation is an opportunity for clients to relax and feel safe to experience a full range of emotions as they explore and discuss the issues that brought them into therapy. I greet each client with courtesy and respect, establishing a therapeutic relationship. I see clients in my Shelter Island office. I also offer video sessions via a confidential video platform.
We all need a little help from time to time. Maybe you’re struggling with managing your stress and it’s led to anxiety. Maybe you’ve been feeling depressed for longer than just a couple of days. Maybe you’re ending a relationship or trying to fine-tune your current one. Whatever it is, it’s brought you here and just looking to improve the way you’ve been feeling is a brave first step. Whether you need some coaching on a life transition like divorce, retirement, getting ready for college or starting a family, or if you need support through depression, anxiety, substance use, PTSD or any other challenges, Therapy is here for you.
We all need a little help from time to time. Maybe you’re struggling with managing your stress and it’s led to anxiety. Maybe you’ve been feeling depressed for longer than just a couple of days. Maybe you’re ending a relationship or trying to fine-tune your current one. Whatever it is, it’s brought you here and just looking to improve the way you’ve been feeling is a brave first step. Whether you need some coaching on a life transition like divorce, retirement, getting ready for college or starting a family, or if you need support through depression, anxiety, substance use, PTSD or any other challenges, Therapy is here for you.
People look for a therapist when they are experiencing anxiety,difficulties in relationships, confusion around issues related to sexuality and/or identity. Others feel depressed,struggle with addiction, or have a sense that something is not right in their lives. Often people are trying to cope with old hurts or injuries, and find that their old ways of coping with them are no longer successful,or that these strategies are the very thing that brings them pain or frustration.Often these symptoms and problems are connected with early painful experiences,or from ideas and beliefs which have been formed in rigid, or dysfunctional family systems.
People look for a therapist when they are experiencing anxiety,difficulties in relationships, confusion around issues related to sexuality and/or identity. Others feel depressed,struggle with addiction, or have a sense that something is not right in their lives. Often people are trying to cope with old hurts or injuries, and find that their old ways of coping with them are no longer successful,or that these strategies are the very thing that brings them pain or frustration.Often these symptoms and problems are connected with early painful experiences,or from ideas and beliefs which have been formed in rigid, or dysfunctional family systems.
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
In my 24 years as a mental health provider, I have taken great pride in helping people through a variety of challenges and life events. To me, therapy is about become whole again, healing current issues and past traumas, (even the ones we don’t remember, but our bodies and psyche does). Most often clients present with one issue and the connections we make during our work together show many layers and exactly why these situations arise. I help my clients not only understand where they are and why they are there, but also what they must do to change their lives, heal, and move forward a happier and healthier person.
More Therapists Nearby
The breakdown is the final stage of your breakthrough.
Where things stagnate, we will find movement. When everything is chaos, we settle into the eye of the storm. Our power is truly forged from hardship, but without guidance, we can struggle to hone our edge. You are not your setbacks, you are that which overcomes them.
My approach is an intersection of wilderness therapy, Daoist philosophy, trauma-informed mindfulness, psychedelia, tea ceremony, dark existential humor, and dozens of research-backed techniques and theory.
The breakdown is the final stage of your breakthrough.
Where things stagnate, we will find movement. When everything is chaos, we settle into the eye of the storm. Our power is truly forged from hardship, but without guidance, we can struggle to hone our edge. You are not your setbacks, you are that which overcomes them.
My approach is an intersection of wilderness therapy, Daoist philosophy, trauma-informed mindfulness, psychedelia, tea ceremony, dark existential humor, and dozens of research-backed techniques and theory.
Welcome! Life can sometimes feel overwhelming, and it’s not always easy to know where to turn. Are you feeling weighed down by anxiety, depression, or life’s challenges? Is your child or teen struggling to navigate everyday life? Sara works with children, teens, and young adults to navigate anxiety, depression, stress, trauma, and life transitions in a safe, compassionate space.
Welcome! Life can sometimes feel overwhelming, and it’s not always easy to know where to turn. Are you feeling weighed down by anxiety, depression, or life’s challenges? Is your child or teen struggling to navigate everyday life? Sara works with children, teens, and young adults to navigate anxiety, depression, stress, trauma, and life transitions in a safe, compassionate space.
Katherine Iadanza is a New York State Licensed Social Worker who earned her Master of Social Work degree from St. Joseph’s University. She brings experience working with adults, adolescents, and families in both school-based and clinical settings, where she has supported clients through a variety of emotional and relational challenges. Kat takes a solution-focused and strengths-based approach to therapy. She works collaboratively with individuals to help them envision and work toward their desired futures, drawing on their existing strengths, skills, and resilience.
Katherine Iadanza is a New York State Licensed Social Worker who earned her Master of Social Work degree from St. Joseph’s University. She brings experience working with adults, adolescents, and families in both school-based and clinical settings, where she has supported clients through a variety of emotional and relational challenges. Kat takes a solution-focused and strengths-based approach to therapy. She works collaboratively with individuals to help them envision and work toward their desired futures, drawing on their existing strengths, skills, and resilience.
Joseph is a committed mental health counselor who aims to promote understanding, comfort, and self-confidence within his clients. He provides a compassionate and client-centered approach during sessions. Joseph utilizes a blend of cognitive-behavioral, gestalt, and motivational therapeutic techniques to create a safe, confidential, and comfortable space for his clients. As a therapist, Joseph will work with you to formulate a personalized treatment plan to foster an open conversation and promote change. Apart from being a mental health provider, Joseph is a trained Opera singer and music composer. He also loves to cook!
Joseph is a committed mental health counselor who aims to promote understanding, comfort, and self-confidence within his clients. He provides a compassionate and client-centered approach during sessions. Joseph utilizes a blend of cognitive-behavioral, gestalt, and motivational therapeutic techniques to create a safe, confidential, and comfortable space for his clients. As a therapist, Joseph will work with you to formulate a personalized treatment plan to foster an open conversation and promote change. Apart from being a mental health provider, Joseph is a trained Opera singer and music composer. He also loves to cook!
Welcome—I'm glad you're here.
Are you struggling with anxiety or depression but can’t quite pinpoint the cause? Together, we can uncover the underlying patterns and experiences that may be holding you back. I specialize in working with adults navigating complex emotions, and I have deep expertise in ADHD—particularly how a diagnosis can impact every area of life (in ways that are both challenging and unexpectedly positive).
If you’re feeling stuck in a relationship or facing the emotional upheaval of divorce, I offer a supportive, nonjudgmental space to help you process what you're going through and reconnect with your strengths.
Welcome—I'm glad you're here.
Are you struggling with anxiety or depression but can’t quite pinpoint the cause? Together, we can uncover the underlying patterns and experiences that may be holding you back. I specialize in working with adults navigating complex emotions, and I have deep expertise in ADHD—particularly how a diagnosis can impact every area of life (in ways that are both challenging and unexpectedly positive).
If you’re feeling stuck in a relationship or facing the emotional upheaval of divorce, I offer a supportive, nonjudgmental space to help you process what you're going through and reconnect with your strengths.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
Everyone can benefit from having a trusting relationship and receiving validation. From that basis, in a non-judgmental interaction people can begin to get clarity on their wants and needs. From enhancing self-esteem to setting boundaries and resolving anxiety/depression people can change.
I work with adults and seniors, who find themselves "stuck" in dysfunctional patterns, and who need help finding new approaches which are more effective, satisfying and sustainable.
I work with adults and seniors, who find themselves "stuck" in dysfunctional patterns, and who need help finding new approaches which are more effective, satisfying and sustainable.
Tired of pretending you're fine when you're not? Life can present us with challenges that feel overwhelming, especially if you're facing mood changes, relationship challenges, unwanted thoughts, or unresolved trauma. Maybe you're functioning on the outside, but inside you're feeling stuck, exhausted, or unsure of how to move forward. Therapy can be a powerful way to slow down, take a breath, and start the healing process. Imagine what life could feel like if you implement new changes from therapy to navigate these challenges. Let’s uncover what’s holding you back and discover how you can feel more like yourself again.
Tired of pretending you're fine when you're not? Life can present us with challenges that feel overwhelming, especially if you're facing mood changes, relationship challenges, unwanted thoughts, or unresolved trauma. Maybe you're functioning on the outside, but inside you're feeling stuck, exhausted, or unsure of how to move forward. Therapy can be a powerful way to slow down, take a breath, and start the healing process. Imagine what life could feel like if you implement new changes from therapy to navigate these challenges. Let’s uncover what’s holding you back and discover how you can feel more like yourself again.
For me it starts with you, not a diagnosis. Wherever you are in your life, it is easy to feel stuck and overwhelmed. I will listen. Together we will go on a process of a deep rooted self discovery that can lead to a life lived more free, creative, successful, and unapologetic within yourself and in your relationships with others.
For me it starts with you, not a diagnosis. Wherever you are in your life, it is easy to feel stuck and overwhelmed. I will listen. Together we will go on a process of a deep rooted self discovery that can lead to a life lived more free, creative, successful, and unapologetic within yourself and in your relationships with others.
I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.
I am a licensed clinical social worker, certified psychoanalyst and certified group psychotherapist practicing in New York for over twenty years. My style is interactive and direct. I specialize in treating depression, anxiety, addiction/compulsive disorders, low self-esteem and relationship difficulties.
You might be feeling overwhelmed, stuck, or weighed down by past experiences. Maybe you’re trying to make sense of trauma, manage anxiety, or improve your relationships, but you don’t have to do it alone. I work with adolescents and adults who are ready to feel more grounded, connected, and in control of their lives. My clients often want a space where they can explore their emotions without judgment and start building lasting change from a place of self-understanding and self-compassion.
You might be feeling overwhelmed, stuck, or weighed down by past experiences. Maybe you’re trying to make sense of trauma, manage anxiety, or improve your relationships, but you don’t have to do it alone. I work with adolescents and adults who are ready to feel more grounded, connected, and in control of their lives. My clients often want a space where they can explore their emotions without judgment and start building lasting change from a place of self-understanding and self-compassion.
I offer individual and couples therapy in Rittenhouse Square, Philadelphia. I can also provide virtual therapy to clients living in New York and most other states. I can help clients overcome anxiety, trauma, addiction, and depression (including hormonal and pregnancy concerns). My approach is strengths-based and nonjudgmental, and my interpersonal style is encouraging and solution-oriented. I frequently draw from Cognitive Behavioral Therapy (CBT) as well as Internal Family Systems theory (IFS). I use Eye Movement Desensitization and Reprocessing (EMDR) to help people know themselves better and reprocess traumatic events.
I offer individual and couples therapy in Rittenhouse Square, Philadelphia. I can also provide virtual therapy to clients living in New York and most other states. I can help clients overcome anxiety, trauma, addiction, and depression (including hormonal and pregnancy concerns). My approach is strengths-based and nonjudgmental, and my interpersonal style is encouraging and solution-oriented. I frequently draw from Cognitive Behavioral Therapy (CBT) as well as Internal Family Systems theory (IFS). I use Eye Movement Desensitization and Reprocessing (EMDR) to help people know themselves better and reprocess traumatic events.
If you are seeking therapy it means you are wise enough to know you can do something about your problems and brave enough to try. For each person therapy is a unique collaboration. While I use my training in psychotherapy, psychoanalysis, cognitive behavioral treatment, and family therapy as guidance, success depends on paying careful attention to a client's personal history, life situation, and current goals. While the past shapes us and is always with us, your "here and now" issues are the focus, as we emphasize and reinforce your strengths while also addressing problems.
If you are seeking therapy it means you are wise enough to know you can do something about your problems and brave enough to try. For each person therapy is a unique collaboration. While I use my training in psychotherapy, psychoanalysis, cognitive behavioral treatment, and family therapy as guidance, success depends on paying careful attention to a client's personal history, life situation, and current goals. While the past shapes us and is always with us, your "here and now" issues are the focus, as we emphasize and reinforce your strengths while also addressing problems.
Life can bring unexpected challenges, but you don’t have to face them alone. I provide a safe, non-judgmental, and welcoming space where you can explore, heal, and grow. I believe you are the expert of your own life, and with the right support, tools, and skills, you can learn to better cope with life’s challenges.
As a holistic, person-centered therapist, I help children, teens, and adults navigate challenges such as eating disorders, body image, self-esteem, depression, anxiety, grief, intergenerational trauma, and acculturation stress.
Life can bring unexpected challenges, but you don’t have to face them alone. I provide a safe, non-judgmental, and welcoming space where you can explore, heal, and grow. I believe you are the expert of your own life, and with the right support, tools, and skills, you can learn to better cope with life’s challenges.
As a holistic, person-centered therapist, I help children, teens, and adults navigate challenges such as eating disorders, body image, self-esteem, depression, anxiety, grief, intergenerational trauma, and acculturation stress.
I know it is hard and I have been there myself. You want to feel better about yourself and life, achieve your goals, or at least figure out what they are so imagine being free of anxiety, doubt, depression, intra- personal and inter-personal conflict and more. I care and can help you via my coaching and/or therapy. Some issues but obviously not all that I encounter and work with are parenting, marriage, friendship, career, family, business.Let me again say I have been there myself and that will help me to help you...
I know it is hard and I have been there myself. You want to feel better about yourself and life, achieve your goals, or at least figure out what they are so imagine being free of anxiety, doubt, depression, intra- personal and inter-personal conflict and more. I care and can help you via my coaching and/or therapy. Some issues but obviously not all that I encounter and work with are parenting, marriage, friendship, career, family, business.Let me again say I have been there myself and that will help me to help you...
I strive to illuminate your existing strengths and help you to recognize ways to apply these strengths to the areas of your life where you are feeling discouraged or stuck. I will help you to regain your equilibrium, achieve your goals and bring out your best self. I address anxiety/ depression, relationship issues, couples therapy, addictions, weight/eating issues, divorce. I do extensive work with high functioning ambitious adults helping to refine personal goals, push past obstacles and more fully realize potential. I also love working with children, teens and parents.
I strive to illuminate your existing strengths and help you to recognize ways to apply these strengths to the areas of your life where you are feeling discouraged or stuck. I will help you to regain your equilibrium, achieve your goals and bring out your best self. I address anxiety/ depression, relationship issues, couples therapy, addictions, weight/eating issues, divorce. I do extensive work with high functioning ambitious adults helping to refine personal goals, push past obstacles and more fully realize potential. I also love working with children, teens and parents.
See more therapy options for 11964
How does your Therapist compare?
Number of Therapists in 11964
< 10
Therapists in 11964 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Coping Skills |
| 100% | Self Esteem |
| 100% | Codependency |
| 75% | Relationship Issues |
| 75% | Chronic Pain |
Average years in practice
29 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Oxford |
How Therapists in 11964 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 11964?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
