Photo of Paula Prentis, LMSW, BCC, Clinical Social Work/Therapist
Paula Prentis
Clinical Social Work/Therapist, LMSW, BCC
Verified Verified
Online Only
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
As a professional coach and licensed therapist, I help people heal their minds and form a new and stronger sense of self—one thriving through growth from personal exploration. Worry, distraction, stress, fear, self-doubt, poor habits or conflicting mindsets all contribute to the behaviors that thwart potentials. Whether in your teens, twenties or fifties, I help you unlock the stuck points holding you back. If you have experienced trauma, are managing anxiety or have self-doubt, we can build your self-efficacy so you can make life, career and relationship choices that align with the best version of who you choose to be.
(631) 801-4721 View (631) 801-4721
Photo of Gail Smith, LCSW-R, Clinical Social Work/Therapist
Gail Smith
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Quogue, NY 11959
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
Sometimes life is difficult. Asking for help can take a lot of courage. Together we will access your courage and strengths to create the postive changes you hope for in your life. Let me help.
(631) 956-8361 View (631) 956-8361
Photo of Maggie Bloomfield, LCSW, CASAC, Clinical Social Work/Therapist
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Quogue, NY 11959
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
(631) 714-2782 View (631) 714-2782
Photo of Kathleen F. Malsky, LCSW, Clinical Social Work/Therapist
Kathleen F. Malsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Quogue, NY 11959
Therapy for 18 and above only; no exceptions. As a compassionate, caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief &/or just need someone to listen and validate your feelings; we can work together (on a consistent basis) to help promote better mental well being. Email at the address available to give necessary information (issues, insurance) & discuss the possibility of our working as a team to reduce whatever stressors you may be having.
Therapy for 18 and above only; no exceptions. As a compassionate, caring individual & trained Social Worker/ Therapist; I can offer a safe place for you to voice your life struggles. Whether you are struggling with daily life stressors, anxiety, relationship issues, grief &/or just need someone to listen and validate your feelings; we can work together (on a consistent basis) to help promote better mental well being. Email at the address available to give necessary information (issues, insurance) & discuss the possibility of our working as a team to reduce whatever stressors you may be having.
(631) 540-1189 View (631) 540-1189
Photo of Andrea Goodman, LCSW, MA,  MEd, Clinical Social Work/Therapist
Andrea Goodman
Clinical Social Work/Therapist, LCSW, MA, MEd
Verified Verified
Quogue, NY 11959
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
I am passionate about assisting neurodiverse clients on their own journeys to a more fulfilled life. Together we work towards understanding an ASD or ADHD diagnosis and how this may influence life experiences at all stages of life. Maybe you are struggling with self-acceptance or a healthy sense of self? I believe everyone has the possibility for change and to thrive. We will work on integrating all areas of your life, setting realistic goals and personal growth. What are the patterns of thinking and behavior that may be keeping you “stuck?” We will use your strengths to help navigate life’s transitions & obstacles.
View
Photo of Prof. Demi Kostouros, LMHC, RBT, Lcoach, Couples, ADHD, Counselor
Prof. Demi Kostouros
Counselor, LMHC, RBT, Lcoach, Couples, ADHD
Verified Verified
1 Endorsed
Quogue, NY 11959
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
Struggling in your relationship? Whether you're dealing with the aftermath of infidelity, facing communication, trust and intimacy issues, feeling like your partner doesn't understand you, or dealing with a divorce, we' re here! What sets us apart is our structured approach. We'll start with weekly sessions, then transition to biweekly, and eventually monthly meetings. Plus, after your "graduation", we'll have two check-ins per year to ensure those healthy habits stick. In between sessions, we'll assign tasks to work on your relationship, and you'll have access to us outside of appointments for advice and support.
(929) 280-7729 View (929) 280-7729
Photo of Michelle Stiles, LMHC , Counselor
Michelle Stiles
Counselor, LMHC
Verified Verified
9 Endorsed
Online Only
Do you suffer from panic attacks? Have you started to avoid the places that you had a panic attack in the past because you don't want it to happen again? Or maybe you have missed trips because you're scared to fly? Have you been to the doctor, wore a heart rate monitor, but still check your pulse to get reassurance? Or given up coffee because you don't want to risk the possible anxiety? Maybe you try so hard to not let the panic take over, but the more you try the worse it gets? Could you imagine not feeling like you have to be on guard to stop a panic attack 24/7? And you could just go to dinner without plotting an escape plan?
Do you suffer from panic attacks? Have you started to avoid the places that you had a panic attack in the past because you don't want it to happen again? Or maybe you have missed trips because you're scared to fly? Have you been to the doctor, wore a heart rate monitor, but still check your pulse to get reassurance? Or given up coffee because you don't want to risk the possible anxiety? Maybe you try so hard to not let the panic take over, but the more you try the worse it gets? Could you imagine not feeling like you have to be on guard to stop a panic attack 24/7? And you could just go to dinner without plotting an escape plan?
(315) 509-3566 View (315) 509-3566
Photo of Mara Baldwin, LCSW, Clinical Social Work/Therapist
Mara Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Quogue, NY 11959
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working within college student counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
I am a Licensed Clinical Social Worker in the state of New York with experience working with anxiety, depression, emotion regulation difficulties, family and relationship issues, identity, stress, and life transitions. My prior experience includes working within college student counseling centers at NYU, Pratt Institute and Suffolk County Community College. I am also experienced working with seniors, veterans and military families.
(631) 910-6081 View (631) 910-6081
Photo of Candice Baugh, MA, LMHC, Counselor
Candice Baugh
Counselor, MA, LMHC
Verified Verified
Quogue, NY 11959
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
Do you become easily distracted and have difficulty completing important projects? Have you ever been diagnosed with ADHD or think you may have it? Do impulsivity and intense emotional reactions disrupt your relationships? Do you feel indecisive about your life direction and feel frustrated that you are not reaching your potential? If you answered yes to any of those questions, you clicked on the right profile. My name is Candice Baugh. I help ambitious adolescents and adults with ADHD reset and get their lives on track.
(631) 925-2078 View (631) 925-2078

More Therapists Nearby

Photo of Rachael Pascucci, MSW, LMSW, Clinical Social Work/Therapist
Rachael Pascucci
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Smithtown, NY 11787
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that utilize self-compassion, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
Life can be hard but it can also be beautiful. I utilize a compassionate and integrative approach to psychotherapy. I seek to help clients generate positive change in their lives and am a believer in the mind-body connection, the power of our thoughts and narratives, and that our environment and life experiences greatly impact our lives. I believe that through developing self-awareness and insight we can better understand who we are and what holds us back. I integrate modalities that utilize self-compassion, the acceptance/change dialectic, and use a combination of both psychodynamic theory and skills-based behavior therapy.
(934) 200-2452 View (934) 200-2452
Photo of Kristofer Isaksen, LCSW, Clinical Social Work/Therapist
Kristofer Isaksen
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I work with adults, adolescents, and late childhood clients 10 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling Disorder, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Grief/Loss, and other traumas. I deliver a warm, empathetic, and solution focused. I am easily approachable and provide person-centered quality care. I entrench my practice with the sole focus of meeting the person where they are at.
I work with adults, adolescents, and late childhood clients 10 years of age and older who struggle with Attention-Deficit Hyperactivity Disorder (ADHD), Alcohol and Substance Use Disorder(s), Gambling Disorder, Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Grief/Loss, and other traumas. I deliver a warm, empathetic, and solution focused. I am easily approachable and provide person-centered quality care. I entrench my practice with the sole focus of meeting the person where they are at.
(631) 619-2408 View (631) 619-2408
Photo of Angelina Graziosi, LCSW, MSW, BSSW, Clinical Social Work/Therapist
Angelina Graziosi
Clinical Social Work/Therapist, LCSW, MSW, BSSW
Verified Verified
1 Endorsed
Online Only
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
In the blink of an eye, the world has changed overnight. You may be struggling with insomnia or moods that upset you and that are damaging your intimate, family, and peer relationships. Recent changes in society and your living situation may have triggered life transitions which have sorely stretched your ability to cope. You may feel stuck in a repetitive cycle, making the same mistakes over and over without understanding why and feeling powerless to make productive and positive changes. Maybe you feel traumatized or that choice has been taken from you and you are grasping at regaining some semblance of normalcy in your life.
(631) 364-7739 View (631) 364-7739
Photo of K Daniel O'Leary, PhD, Psychologist
K Daniel O'Leary
Psychologist, PhD
Verified Verified
Stony Brook, NY 11790
I especially like to help clients better their close relationships with partners, and have found that helping relationships is an excellent way to improve one's mental and physical health. Sometimes it is best to address individual problems such as anger and depression before engaging in therapy for the relationship and I always see clients individually before seeing them together. In some cases I help clients separate from the relationship with as little negative fallout on themselves or children. I conducted custody evaluations for 20 years but also help couples mediate differences as an alternative to court intervention.
I especially like to help clients better their close relationships with partners, and have found that helping relationships is an excellent way to improve one's mental and physical health. Sometimes it is best to address individual problems such as anger and depression before engaging in therapy for the relationship and I always see clients individually before seeing them together. In some cases I help clients separate from the relationship with as little negative fallout on themselves or children. I conducted custody evaluations for 20 years but also help couples mediate differences as an alternative to court intervention.
(631) 496-1471 View (631) 496-1471
Photo of Jessica Fanning, LCSW, Clinical Social Work/Therapist
Jessica Fanning
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
I specialize in working with clients who are struggling with stressful life transitions, anxiety & depression, as well as intimacy and sexual issues. I also specialize in assisting women and families through navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues. With respect, sensitivity, and expertise I will help you improve your relationships, create more meaningful connections, and help to enhance your life.
I specialize in working with clients who are struggling with stressful life transitions, anxiety & depression, as well as intimacy and sexual issues. I also specialize in assisting women and families through navigating all phases of family planning including infertility, loss, pregnancy, and postpartum issues. With respect, sensitivity, and expertise I will help you improve your relationships, create more meaningful connections, and help to enhance your life.
(631) 832-4758 View (631) 832-4758
Photo of Jacqueline Chapman, LMSW
Jacqueline Chapman
Licensed Master Social Worker, LMSW
Verified Verified
Stony Brook, NY 11794
I like to think of therapy as a really great conversation, but it will be all about you. You get to choose the subjects, and you choose your goals. I am a warm and easy person to talk to. If you want to stay light, we'll stay light. But once you know I'm on your side and feel comfortable, I can push you to go deeper and discover how you truly feel. I want you to uncover the blind spots that keep you stuck and share them with you. There's no use coming to therapy if you're just going to stay in the same place, right? Our sessions will be friendly and inviting. You can expect our sessions to feel honest and open.
I like to think of therapy as a really great conversation, but it will be all about you. You get to choose the subjects, and you choose your goals. I am a warm and easy person to talk to. If you want to stay light, we'll stay light. But once you know I'm on your side and feel comfortable, I can push you to go deeper and discover how you truly feel. I want you to uncover the blind spots that keep you stuck and share them with you. There's no use coming to therapy if you're just going to stay in the same place, right? Our sessions will be friendly and inviting. You can expect our sessions to feel honest and open.
(845) 382-3405 View (845) 382-3405
Photo of Elaine Maye, MSW, LCSW-R, CFC, Clinical Social Work/Therapist
Elaine Maye
Clinical Social Work/Therapist, MSW, LCSW-R, CFC
Verified Verified
Sag Harbor, NY 11963
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions
(877) 377-1954 View (877) 377-1954
Photo of Brooke Postl, MA, LMHC, Counselor
Brooke Postl
Counselor, MA, LMHC
Verified Verified
Lake Grove, NY 11755
Do you or your child have difficulty managing emotions, maintaining healthy meaningful relationships, or coping in a stressful and chaotic world? I am passionate about helping you learn to manage impulsive behaviors, depression and anxiety. When you learn where to identify unhelpful thoughts and behaviors you are likely to see an improvement in mood and self-esteem, greater joy in your relationships, and an easier ability to adapt to life’s stressors. I specialize in treating anxiety and depression in adolescents and adults, and I treat clients with major life transitions, such as job changes and relationship beginnings and endings.
Do you or your child have difficulty managing emotions, maintaining healthy meaningful relationships, or coping in a stressful and chaotic world? I am passionate about helping you learn to manage impulsive behaviors, depression and anxiety. When you learn where to identify unhelpful thoughts and behaviors you are likely to see an improvement in mood and self-esteem, greater joy in your relationships, and an easier ability to adapt to life’s stressors. I specialize in treating anxiety and depression in adolescents and adults, and I treat clients with major life transitions, such as job changes and relationship beginnings and endings.
(631) 529-1052 View (631) 529-1052
Photo of Justine Vecchione - Empower Me Mental Health Counseling, LMHC, Counselor
Empower Me Mental Health Counseling
Counselor, LMHC
Verified Verified
Online Only
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
Hi! I'm Justine, I'm happy you are taking this step to find support. You deserve it! I wish to provide clients with a safe and judgement free space to work through thoughts and emotions on your way towards a happy and fulfilling life. I work with adolescents and adults who are struggling with anxiety, stress, low self esteem, interpersonal conflicts, difficult life transitions, perinatal and postpartum issues, and many other challenges. My passion is working with womans issues. We will work together to identify emotions, learn coping skills, and work towards acceptance on our way to reaching your personal goals.
(631) 295-4571 View (631) 295-4571
Photo of Ashley Sauers, LMHC
Ashley Sauers
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
As a License Mental Health Counselor I believe the small steps leads to bigger wins! Seeking therapy is the beginning of your journey. I have been practicing for the past four years, focusing primarily on working with children of different ages and their families. Recently, I have shifted my focus to a more diverse group of individuals such as those struggling ADHD, anxiety, depression, realtionship issues, parental support, and social emotional support for younger children.
As a License Mental Health Counselor I believe the small steps leads to bigger wins! Seeking therapy is the beginning of your journey. I have been practicing for the past four years, focusing primarily on working with children of different ages and their families. Recently, I have shifted my focus to a more diverse group of individuals such as those struggling ADHD, anxiety, depression, realtionship issues, parental support, and social emotional support for younger children.
(516) 914-9390 View (516) 914-9390
Photo of Gregory Ryan, PsyD, Psychologist
Gregory Ryan
Psychologist, PsyD
Verified Verified
Miller Place, NY 11764
Welcome! I work primarily with adolescents and adults that are dealing with life changes and relationship difficulties as well as longstanding mental health issues. I believe you will find my practice welcoming and a place where we can work on the issues that brought you here. While taking the next step can be challenging, please know that you can call me with any questions or concerns you may have about the therapeutic process.
Welcome! I work primarily with adolescents and adults that are dealing with life changes and relationship difficulties as well as longstanding mental health issues. I believe you will find my practice welcoming and a place where we can work on the issues that brought you here. While taking the next step can be challenging, please know that you can call me with any questions or concerns you may have about the therapeutic process.
(516) 336-4295 View (516) 336-4295

See more therapy options for 11959

How does your Therapist compare?

Number of Therapists in 11959

< 10

Therapists in 11959 who prioritize treating:

89% Relationship Issues
78% Anxiety
67% Depression
67% Peer Relationships
67% Self Esteem
56% Parenting
56% Trauma and PTSD

Average years in practice

22 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Carelon Behavioral Health

How Therapists in 11959 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 11959?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.