Pursuing mental health support is a courageous decision that has the potential to positively transform your life. Now more than ever, children & adults are faced with overwhelming challenges that impact how we function. Over the past 16 years, I’ve had the opportunity to work in direct clinical practice with many individuals, families, & groups regarding issues of anxiety, mood, emotional & behavioral dysregulation, impulsivity, grief, socialization, family conflict, parenting, & school-based challenges. Although some struggles are universal, including the impact of the pandemic, the experience & process is different for everyone.