Therapists in 11745

For 25+ years I've witnessed profound changes in my clients. When we understand what triggers us, we become less reactive and more present. This allows for growth, peace and contentment. I work with individuals, couples and families struggling with relationships, depression, stress, and anxiety. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and relationships can improve. These are challenging times, caring for our mental health is critical.

Are you often overwhelmed with all of your responsibilities or feel you "should be" happier?" Do you feel inadequate in your career, parenting, or marriage or filled with inner self doubt that interferes with your happiness? I am an experienced Licensed Clinical Social Worker dedicated to helping you identify and manage those life stressors that may be preventing you from feeling satisfied and joyful. My goal is to help you find greater satisfaction while you navigate your life and to help you recognize your strengths and ability for positive change.

Dr. Deena Abbe is a licensed psychologist with a PhD in Clinical and School Psychology, trained as a cognitive-behavioral therapist, who works with infants, children, adolescents, adults, and their families. She specializes in working with children, adolescents, and adults who have Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, Gifted Children, Tourette’s Syndrome, Anxiety, Obsessive Compulsive Disorder, Oppositional Defiant Disorder, Depression, Social Skills, Separation Anxiety, Behavioral Disorders, Psychiatric Illness, Children from divorced families, Social Phobia, Aggression, and Feeding Therapy

There are many moments in life where we find ourselves struggling to cope with our current situation. Whether it be a job loss, difficulties in our personal relationships or even grief, we can become overwhelmed with thoughts and feelings that we feel ill equipped to handle. Sometimes by talking things through out loud, you begin to see new perspectives or details that you may not have realized in the moment. In therapy you will be able to work through these feelings to gain insight into the source as well as how to identify recurring patterns and themes in your life.

I have experience working with children, adolescents, adults and the geriatric population and has treated individuals who have comorbid mental health diagnosis. I work with individuals struggling with mood disorders, anxiety, substance use disorders while utilizing Cognitive Behavioral Therapy, Motivational Interviewing and a person-centered approach to help you gain perspective and understanding to emotional distress.

Welcome. You have taken the first step on your journey to gain support and guidance for whatever you may be challenged with at this point in your life. I am an experienced Licensed Clinical Social Worker, providing care for individuals (adolescents, adults, and seniors), couples, and families. I specialize in Anxiety and Panic Disorders, Depression, Grief and Trauma, Relationship Issues, Parenting/Fertility Concerns, and Cultural/Intergenerational Issues. I also have extensive experience working with families whose loved ones have special needs or substance use issues.

Making the decision to see a therapist is not easy. However, it is a time of growth, self-realization and change. I believe you are the expert on you and I will walk alongside you in your journey to healing, self-exploration and self-actualization. Change can be hard and finding a therapist you connect with to go on this journey with can also be hard. I offer a free phone consultation to see if we are a good match for one another.

Everyone is welcome to make steps to improve their life! Whether it is your first time in therapy or you've been going off and on; when you are ready that is when our work begins! Life is hard no matter where you are on the journey, but that does not mean you need to do everything alone. You have all the power and strength inside of you already; I only highlight it.

I work with many clients from many different backgrounds and cultures. My priority and number one goal is to enhance their lives and over all psychological functioning and wellbeing. I am not here to fix you, as you are not broken. My main goal is to help every single client to actualize and become the best version of themselves. I approach each client as an individual, with respect, dignity, and sensitivity. I view myself as working alongside each client towards creating more fulfilling opportunities, while reducing long standing negative behaviors, feelings, and thought patterns.

One of the most challenging steps in the process of facilitating change is that in which the person realizes a change is needed. A client may seek my counseling services, specifically, for a number of reasons. In a broad sense, I provide psychotherapy to individuals who may be facing a stressful life event / change, who are struggling with depression or anxiety, or may be looking for assistance developing the coping skills necessary to succeed in their life. I also specialize in working with individuals suffering from anticipatory grief due to the impending loss of a loved one, caregiver burnout, and bereavement.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us....And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." - Marianne Williamson. Fear of failure, fear of the past and fear of the unknown can hold us back from becoming our best selves. Change is hard and loss is even harder. Our thoughts and feelings can sometimes be so overwhelming that it seems hard to move forward in life.

Are you anxious more than ever, feeling “off” or “not like yourself” lately, facing relationship issues, or maybe you’re tired of holding everything in and ready to talk to someone? If you answered yes to any, you’ve come to the right place. In our sessions you will find that therapy is a meaningful conversation that takes place in a safe, collaborative, and nonjudgemental space where YOU set the pace and where we can identify conflict and options, make efforts toward self-growth, and pursue paths of change. My goal is to help you uncover your own motivation to change and empower you to be confident in the decisions you make.

Searching for a therapist is difficult, but finding a good fit is important to making therapy successful. In my work with children, teenagers, and adults, I work to create an environment and process that helps work towards getting out of negative patterns and cycles by learning to identify them.