Therapists in 11735

Photo of Regina Vitale-Mercado, Clinical Social Work/Therapist, LCSW-R, MSW
Regina Vitale-Mercado
Clinical Social Work/Therapist, LCSW-R, MSW
Farmingdale, NY 11735
Many people seek out therapy because of stress, feelings of sadness, relationship problems or just some aspect of their life is becoming a challenge to navigate. I am a trained Psychotherapist with over 15 years experience who approaches each client as an individual offering an empathetic and supportive perspective to help clients develop positive coping skills to sort through these challenges. I have extensive experience working with children, adolescents and adults providing a supportive environment to help promote mental health.
Many people seek out therapy because of stress, feelings of sadness, relationship problems or just some aspect of their life is becoming a challenge to navigate. I am a trained Psychotherapist with over 15 years experience who approaches each client as an individual offering an empathetic and supportive perspective to help clients develop positive coping skills to sort through these challenges. I have extensive experience working with children, adolescents and adults providing a supportive environment to help promote mental health.
(516) 703-4497 View (516) 703-4497
Photo of Olga Fuller, Psychologist, PhD, PMH-C
Olga Fuller
Psychologist, PhD, PMH-C
1 Endorsed
Farmingdale, NY 11735
Do you feel weighed down by constant worry or overwhelm — like you're constantly bracing for the next “what if”? Whether you're navigating OCD, anxiety, or a major life shift, you're not alone. At Authentic Insight Psychology, I specialize in supporting teens, adults, parents, and individuals going through pregnancy and postpartum as they work through emotional distress and reconnect with clarity and calm, even in the midst of chaos.
Do you feel weighed down by constant worry or overwhelm — like you're constantly bracing for the next “what if”? Whether you're navigating OCD, anxiety, or a major life shift, you're not alone. At Authentic Insight Psychology, I specialize in supporting teens, adults, parents, and individuals going through pregnancy and postpartum as they work through emotional distress and reconnect with clarity and calm, even in the midst of chaos.
(929) 238-8669 View (929) 238-8669
Photo of Heather Pleickhardt, Psychologist, PhD
Heather Pleickhardt
Psychologist, PhD
Farmingdale, NY 11735
I am a Licensed Clinical Psychologist in New York and Florida, here to help you navigate life’s most complex and difficult chapters. My services offer personalized, evidence-based care designed to fit seamlessly into your lifestyle. Each session is tailored to support your unique needs, helping you navigate life’s most complex challenges with confidence and resilience. With over 15 years of experience, I have had the privilege of providing therapy to clients across the lifespan. I truly love this work — it is both rewarding and an honor to help people during stressful or transformative times in their lives.
I am a Licensed Clinical Psychologist in New York and Florida, here to help you navigate life’s most complex and difficult chapters. My services offer personalized, evidence-based care designed to fit seamlessly into your lifestyle. Each session is tailored to support your unique needs, helping you navigate life’s most complex challenges with confidence and resilience. With over 15 years of experience, I have had the privilege of providing therapy to clients across the lifespan. I truly love this work — it is both rewarding and an honor to help people during stressful or transformative times in their lives.
(516) 212-0724 View (516) 212-0724
Photo of Maiya Abel - Abel Licensed Behavior Analyst, MA, BCBA, LBA
Abel Licensed Behavior Analyst
Verified Verified
Farmingdale, NY 11735
I strive to provide the highest quality ABA services, while adhering to the highest ethical standards. My mission is to improve the well-being of my clients and the community by delivering services that are compassionate, effective, and respectful. It is important to me to provide my clients with skills to increase independence in the areas of communication, social skills, daily living skills and develop socially significant behaviors to provide individuals with the best quality of life. I will work together will your child and family to develop effective goals and interventions.
I strive to provide the highest quality ABA services, while adhering to the highest ethical standards. My mission is to improve the well-being of my clients and the community by delivering services that are compassionate, effective, and respectful. It is important to me to provide my clients with skills to increase independence in the areas of communication, social skills, daily living skills and develop socially significant behaviors to provide individuals with the best quality of life. I will work together will your child and family to develop effective goals and interventions.
(631) 641-8249 View (631) 641-8249
Photo of Casey Fordham, Clinical Social Work/Therapist, LCSW
Casey Fordham
Clinical Social Work/Therapist, LCSW
1 Endorsed
Farmingdale, NY 11735
I specialize in utilizing a mindfulness-based approach to support people through life’s many transitions. Whether you're a parent navigating the demands of caregiving or a young adult finding your footing, I offer a grounded, compassionate space to explore your experiences and build tools for lasting wellness. I am also certified in trauma-informed yoga which supports my holistic and collaborative approach to therapy. My goal as a therapist is to help people foster more wellness in their lives.
I specialize in utilizing a mindfulness-based approach to support people through life’s many transitions. Whether you're a parent navigating the demands of caregiving or a young adult finding your footing, I offer a grounded, compassionate space to explore your experiences and build tools for lasting wellness. I am also certified in trauma-informed yoga which supports my holistic and collaborative approach to therapy. My goal as a therapist is to help people foster more wellness in their lives.
(718) 831-6703 View (718) 831-6703
Photo of Sheri-Ann N Best - Broadhollow Psychotherapy, PLLC, Clinical Social Work/Therapist, LCSW-R, CASAC-T
Broadhollow Psychotherapy, PLLC
Clinical Social Work/Therapist, LCSW-R, CASAC-T
Farmingdale, NY 11735
Our team of experienced clinicians provides compassionate, evidence-based care for adults, children, teens, and couples. You've taken the first step. The stress and the pressure of life may seem like too much right now. Perhaps getting out of bed is becoming increasingly difficult. You may need help with a new life goal. You may find yourself getting tripped up by the same old thing and need a way to break that cycle. We can figure it out together. What you're going through may be a natural result of growing pains or the buildup of years of trials and tough times. Maybe it's something more. Let's talk.
Our team of experienced clinicians provides compassionate, evidence-based care for adults, children, teens, and couples. You've taken the first step. The stress and the pressure of life may seem like too much right now. Perhaps getting out of bed is becoming increasingly difficult. You may need help with a new life goal. You may find yourself getting tripped up by the same old thing and need a way to break that cycle. We can figure it out together. What you're going through may be a natural result of growing pains or the buildup of years of trials and tough times. Maybe it's something more. Let's talk.
(631) 776-4559 View (631) 776-4559
Photo of Robert J Savino, Clinical Social Work/Therapist, LCSW, CASAC
Robert J Savino
Clinical Social Work/Therapist, LCSW, CASAC
1 Endorsed
Farmingdale, NY 11735
I am a Licensed Clinical Social Worker who has been working in the field for over 21 years. I have worked with an array of issues including depression, anxiety, anger management and addiction. I also have a specialty with working with kids ages 10 and above including adolescents whom I've been working with for over 20 years.
I am a Licensed Clinical Social Worker who has been working in the field for over 21 years. I have worked with an array of issues including depression, anxiety, anger management and addiction. I also have a specialty with working with kids ages 10 and above including adolescents whom I've been working with for over 20 years.
(631) 791-5838 View (631) 791-5838
Photo of Brian Alvarez - Brian Alvarez Mental Health Counseling, PLLC, Counselor, LMHC, CASAC-M
Brian Alvarez Mental Health Counseling, PLLC
Counselor, LMHC, CASAC-M
1 Endorsed
Farmingdale, NY 11735
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms. While some may imagine their therapy experience to consist of traditional questions such as “how does that make you feel?”, I consider myself more of a modern therapist in which I effectively assist individuals to develop skills and learn tools that help them to manage difficulties in life.
I believe that every person deserves to be genuinely happy and that no one should face their challenges alone. I am here to provide you with the support and skills you need to manage uncomfortable and unwanted mental health symptoms. While some may imagine their therapy experience to consist of traditional questions such as “how does that make you feel?”, I consider myself more of a modern therapist in which I effectively assist individuals to develop skills and learn tools that help them to manage difficulties in life.
(516) 447-3436 View (516) 447-3436
Photo of Elizabeth Cennamo, Licensed Master Social Worker, LMSW
Elizabeth Cennamo
Licensed Master Social Worker, LMSW
2 Endorsed
Farmingdale, NY 11735
Elizabeth’s counseling style is candid, reality-based, un-prejudiced, and deeply collaborative. She believes therapy should feel like a genuine, human conversation—one where clients are not only listened to but truly heard, validated, and understood. With a coaching-informed approach, Elizabeth combines empathy with practical, reality-based feedback to help clients identify patterns, strengthen self-awareness, and create meaningful change. Her sessions are designed to help clients feel safe, supported, and empowered as they build coping tools, emotional balance, and confidence—all within an inclusive space grounded in authenticity.
Elizabeth’s counseling style is candid, reality-based, un-prejudiced, and deeply collaborative. She believes therapy should feel like a genuine, human conversation—one where clients are not only listened to but truly heard, validated, and understood. With a coaching-informed approach, Elizabeth combines empathy with practical, reality-based feedback to help clients identify patterns, strengthen self-awareness, and create meaningful change. Her sessions are designed to help clients feel safe, supported, and empowered as they build coping tools, emotional balance, and confidence—all within an inclusive space grounded in authenticity.
(516) 246-2985 View (516) 246-2985
Photo of Jennifer Babekov, Counselor, LMHC, NCC
Jennifer Babekov
Counselor, LMHC, NCC
2 Endorsed
Farmingdale, NY 11735
Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.
Do you find yourself unable to cope with daily life stressors? Are you currently struggling with addictive, impulsive or self destructive behaviors that are impacting your current functioning and relationships? Are your emotions and mood becoming harder to regulate? If so, you have come to the right place. I help address these experiences by integrating multiple therapeutic modalities, with a specific emphasis on Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to target maladaptive thoughts and behavioral patterns you may be engaging in.
(631) 201-5791 View (631) 201-5791
Photo of Nashon Clark, Clinical Social Work/Therapist, LCSW-R
Nashon Clark
Clinical Social Work/Therapist, LCSW-R
Farmingdale, NY 11735
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
Do you struggle with finding your balance and maintaining peace? Are you repeating the same negative patterns, feeling stagnant, ashamed, anxious and overwhelmed? I will work with you to build solutions that fit you when you have: the desire to improve any aspect of your life• trouble adjusting to a new situation or life transition• conflicts that keep you from being closer to people you care about• anxiety• depression• lack information or embarrassment about sex• questions about relationships or sexual health..... I hold space for you to discuss and explore personal related topics confidentially without shame and judgement.
(516) 586-0392 View (516) 586-0392
Photo of Bettina Yanez, Clinical Social Work/Therapist, LCSW
Bettina Yanez
Clinical Social Work/Therapist, LCSW
1 Endorsed
Farmingdale, NY 11735
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
At times life can be challanging & reaching out for support & assistance is necessary. Counseling is a way to have a non-judgemental professional help you manage your particular stresses & learn ways to cope. Whether its addressing past struggles or managing current ones appropriate treatment can help. You can improve relationships, overall health, focus & live happier! Bettina has several years of experience providing counseling.She is a mother, friend, & a real person who has the professional education & experience to assist you. Daytime, evenings appts provided via tele-therapy (online/video counseling) for individuals or couples
(631) 859-7077 View (631) 859-7077
Photo of Lovelie Lewis, Licensed Master Social Worker, LMSW
Lovelie Lewis
Licensed Master Social Worker, LMSW
1 Endorsed
Farmingdale, NY 11735
Do you ever feel like you’re carrying more than your share of stress, grief, or worry? Perhaps you’re managing school, work, or family responsibilities while quietly struggling to keep up. Maybe you’ve noticed repeating patterns in your relationships, or you’re longing for a sense of balance and fulfillment that feels out of reach. Imagine what it would be like to have a supportive space where you can let go of those burdens, learn new ways of coping, and begin to truly understand yourself. Picture moving through life with greater clarity, confidence, and connection—to yourself and to others.
Do you ever feel like you’re carrying more than your share of stress, grief, or worry? Perhaps you’re managing school, work, or family responsibilities while quietly struggling to keep up. Maybe you’ve noticed repeating patterns in your relationships, or you’re longing for a sense of balance and fulfillment that feels out of reach. Imagine what it would be like to have a supportive space where you can let go of those burdens, learn new ways of coping, and begin to truly understand yourself. Picture moving through life with greater clarity, confidence, and connection—to yourself and to others.
(631) 818-2053 View (631) 818-2053
Photo of Nashon Clark - Love Inspires Psychotherapy and Wellness , Clinical Social Work/Therapist, LCSW
Love Inspires Psychotherapy and Wellness
Clinical Social Work/Therapist, LCSW
Farmingdale, NY 11735
At L.I.P.W., we know how hard it can be to reach out for help, and we want you to know that when you do, you are met with compassion, not judgment. We take a holistic approach to therapy and believe that every person has the inner strength to heal, even when life feels overwhelming or uncertain. Our mission is to walk beside you, not ahead of you, as you rediscover your resilience, rebuild confidence, and reconnect with the parts of yourself that may have been lost along the way. We offer a safe and supportive space where you can show up just as you are, with your pain, your hopes, your questions, and your truth.
At L.I.P.W., we know how hard it can be to reach out for help, and we want you to know that when you do, you are met with compassion, not judgment. We take a holistic approach to therapy and believe that every person has the inner strength to heal, even when life feels overwhelming or uncertain. Our mission is to walk beside you, not ahead of you, as you rediscover your resilience, rebuild confidence, and reconnect with the parts of yourself that may have been lost along the way. We offer a safe and supportive space where you can show up just as you are, with your pain, your hopes, your questions, and your truth.
(516) 604-3645 View (516) 604-3645
Photo of Angela Schedler, Clinical Social Work/Therapist, LCSW
Angela Schedler
Clinical Social Work/Therapist, LCSW
Farmingdale, NY 11735
When life feels like it’s falling apart, you don’t have to face it alone. Our practice works with children, teens, and adults navigating crises — whether it’s a mental health emergency, relationship breakdown, parenting struggle, or sudden life change. We provide a calm, nonjudgmental space to help you make sense of what’s happening, stabilize the moment, and take clear, manageable steps forward. Using evidence-based strategies, we’ll work to reduce overwhelm, build coping skills, and restore a sense of control.
When life feels like it’s falling apart, you don’t have to face it alone. Our practice works with children, teens, and adults navigating crises — whether it’s a mental health emergency, relationship breakdown, parenting struggle, or sudden life change. We provide a calm, nonjudgmental space to help you make sense of what’s happening, stabilize the moment, and take clear, manageable steps forward. Using evidence-based strategies, we’ll work to reduce overwhelm, build coping skills, and restore a sense of control.
(929) 421-1990 View (929) 421-1990
Photo of Courtney Vanderveldt, Pre-Licensed Professional
Courtney Vanderveldt
Pre-Licensed Professional
1 Endorsed
Serves Area
As author J.R.R Tolkien wrote, "All we have to decide is what to do with the time that is given to us." Your journey towards that decision starts here. I offer a collaborative and integrative approach, drawing from CBT, Mindfulness Stress-Based Reduction (MSBR), expressive arts, and ecotherapy, to honor the whole person in body, mind, and spirit.
As author J.R.R Tolkien wrote, "All we have to decide is what to do with the time that is given to us." Your journey towards that decision starts here. I offer a collaborative and integrative approach, drawing from CBT, Mindfulness Stress-Based Reduction (MSBR), expressive arts, and ecotherapy, to honor the whole person in body, mind, and spirit.
(631) 302-9453 View (631) 302-9453
Photo of Ariana Purnell, NCC, MHC-LP, Psyd c
Ariana Purnell
Not Verified Not Verified
1 Endorsed
Serves Area
Hi! I'm Ariana, a Mental Health Therapist and Clinical Psy.D Doctoral student. Welcome to the beginning of this beautiful journey of therapy! You are simply, a human, wanting freedom from past trauma, pain, and the daily stressors that threaten to take you down. I can relate in more ways than one and promise to be with you every step of the way. There will be challenging times, exhausting even. However, you deserve to live a life that is authentic, joy-filled, and open to receiving all of life's blessings. Don't doubt yourself, doubt your doubts. Be unapologetically you and you will experience a freedom that you've only dreamt of.
Hi! I'm Ariana, a Mental Health Therapist and Clinical Psy.D Doctoral student. Welcome to the beginning of this beautiful journey of therapy! You are simply, a human, wanting freedom from past trauma, pain, and the daily stressors that threaten to take you down. I can relate in more ways than one and promise to be with you every step of the way. There will be challenging times, exhausting even. However, you deserve to live a life that is authentic, joy-filled, and open to receiving all of life's blessings. Don't doubt yourself, doubt your doubts. Be unapologetically you and you will experience a freedom that you've only dreamt of.
(516) 591-3484 View (516) 591-3484
Photo of Victor Brown, Clinical Social Work/Therapist, LCSW-C, LCSW
Victor Brown
Clinical Social Work/Therapist, LCSW-C, LCSW
2 Endorsed
Serves Area
Hello! I'm Victor Brown, a Licensed Clinical Social Worker (LCSW-C), and I'm passionate about supporting children, adolescents, adults, and families through life's challenges. In today's fast-paced world, many individuals face unique struggles, and I find it incredibly fulfilling to help them navigate these difficulties.
Hello! I'm Victor Brown, a Licensed Clinical Social Worker (LCSW-C), and I'm passionate about supporting children, adolescents, adults, and families through life's challenges. In today's fast-paced world, many individuals face unique struggles, and I find it incredibly fulfilling to help them navigate these difficulties.
(301) 901-5260 View (301) 901-5260
Photo of Samantha L. Maietta, Clinical Social Work/Therapist, LCSW
Samantha L. Maietta
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Samantha L. Maietta, LCSW is a New York State Licensed Clinical Social Worker specializing in treatment of complex and/or co-occurring mental health and neurodevelopmental conditions, which include Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Obsessive Compulsive Disorder, and other behavioral, emotional, and social difficulties across the lifespan. She received her Master's degree from New York University's Silver School of Social Work. Samantha's clinical training has entailed providing evidence-based treatment at Einstein College of Medicine and Lenox Hill Hospital.
Samantha L. Maietta, LCSW is a New York State Licensed Clinical Social Worker specializing in treatment of complex and/or co-occurring mental health and neurodevelopmental conditions, which include Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Obsessive Compulsive Disorder, and other behavioral, emotional, and social difficulties across the lifespan. She received her Master's degree from New York University's Silver School of Social Work. Samantha's clinical training has entailed providing evidence-based treatment at Einstein College of Medicine and Lenox Hill Hospital.
(631) 302-7969 View (631) 302-7969
Photo of Christina Chodkowski, Licensed Master Social Worker, LMSW
Christina Chodkowski
Licensed Master Social Worker, LMSW
1 Endorsed
Serves Area
Welcome! I'm Christina, a Licensed Master of Social Worker (LMSW), as an empatheic and non-judgmental therapist, I’m here to support you in navigating life’s challenges with compassion and understanding. With years of experience working with teens and adults in a variety of settings, I bring a flexible, client-centered approach that adapts to your unique needs. I specialize in helping individuals work through grief and loss, anxiety, stress and life transitions. Together, we’ll explore your personal goals, identify obstacles, and create a path forward that honors your values and strengths in a trusting, supporting space.
Welcome! I'm Christina, a Licensed Master of Social Worker (LMSW), as an empatheic and non-judgmental therapist, I’m here to support you in navigating life’s challenges with compassion and understanding. With years of experience working with teens and adults in a variety of settings, I bring a flexible, client-centered approach that adapts to your unique needs. I specialize in helping individuals work through grief and loss, anxiety, stress and life transitions. Together, we’ll explore your personal goals, identify obstacles, and create a path forward that honors your values and strengths in a trusting, supporting space.
(631) 646-2835 View (631) 646-2835

See more therapy options for 11735

How does your Therapist compare?

Number of Therapists in 11735

90+

Average cost per session

$150

Therapists in 11735 who prioritize treating:

99% Anxiety
92% Depression
79% Self Esteem
76% Relationship Issues
74% Coping Skills
74% Stress
60% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
78% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 11735 see their clients

59% In Person and Online
41% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11735?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.