Therapists in 11704

Photo of Kalli Kontos - Kontos Psychotherapy LCSW PC , Clinical Social Work/Therapist, LCSWR, CAMS-II, EMDR
Kontos Psychotherapy LCSW PC
Clinical Social Work/Therapist, LCSWR, CAMS-II, EMDR
2 Endorsed
West Babylon, NY 11704
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
Are you overwhelmed? Anxious? Are you medicating to not feel? Are you not sleeping well? Have you lost interest in your daily pleasures? Life can be very fulfilling and prosperous but can also have its trials and tribulations that may result in emotional instability. You can find that internal peace that you desire.
(631) 250-5322 View (631) 250-5322
Photo of Dorinda Richberg, Counselor, LMHC, NCC
Dorinda Richberg
Counselor, LMHC, NCC
1 Endorsed
West Babylon, NY 11704
I support caregivers who put everyone else's needs first. Our culture often has us juggling multiple roles while trying to maintain a sense of self. This includes moms across generations, students navigating academic pressures, and those struggling with anxiety and depression. You want to feel more balanced, confident, and present. You seek practical stress management strategies, tools for life transitions, and a judgment-free space to process your experiences. If this resonates with you, I'd love to help you rediscover and strengthen your resilience.
I support caregivers who put everyone else's needs first. Our culture often has us juggling multiple roles while trying to maintain a sense of self. This includes moms across generations, students navigating academic pressures, and those struggling with anxiety and depression. You want to feel more balanced, confident, and present. You seek practical stress management strategies, tools for life transitions, and a judgment-free space to process your experiences. If this resonates with you, I'd love to help you rediscover and strengthen your resilience.
(631) 612-6629 View (631) 612-6629
Photo of Vic Torgrimsen - Vic Torgrimsen, Clinical Social Work/Therapist, MA, LCSW-R, DFP
Vic Torgrimsen
Clinical Social Work/Therapist, MA, LCSW-R, DFP
West Babylon, NY 11704
SPECIAILTIES: Marriage and Couples Counseling. Anxiety and panic Disorders. Stress. Family Relationships. Free 15 minute telephone consultation to discuss if I am able to help you with your needs.
SPECIAILTIES: Marriage and Couples Counseling. Anxiety and panic Disorders. Stress. Family Relationships. Free 15 minute telephone consultation to discuss if I am able to help you with your needs.
(631) 651-1551 View (631) 651-1551
Photo of Tina Calabrese - Heart and Soul Counseling, LCSW, PC, Clinical Social Work/Therapist
Heart and Soul Counseling, LCSW, PC
Clinical Social Work/Therapist
West Babylon, NY 11704
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health. Now offering virtual sessions throughout NY!
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health. Now offering virtual sessions throughout NY!
(631) 392-6107 View (631) 392-6107
Photo of Sydney T Inger, Clinical Social Work/Therapist, LMSW, CASAC 2
Sydney T Inger
Clinical Social Work/Therapist, LMSW, CASAC 2
1 Endorsed
West Babylon, NY 11704
Life can feel overwhelming, especially when navigating difficult life transitions. I am passionate about supporting youth and adults suffering with anxiety, depression, who have questions around gender identity or sexuality, or may be coping with difficult life circumstances with the use of substances. The impact of these issues on an individual or family can be devastating. You don’t have to go through it alone. I’m a Licensed Master Social Worker and Credentialed Alcohol and Substance Abuse Counselor (CASAC-Level 2), here to provide a safe, supportive space where you can be your authentic self without judgment.
Life can feel overwhelming, especially when navigating difficult life transitions. I am passionate about supporting youth and adults suffering with anxiety, depression, who have questions around gender identity or sexuality, or may be coping with difficult life circumstances with the use of substances. The impact of these issues on an individual or family can be devastating. You don’t have to go through it alone. I’m a Licensed Master Social Worker and Credentialed Alcohol and Substance Abuse Counselor (CASAC-Level 2), here to provide a safe, supportive space where you can be your authentic self without judgment.
(631) 735-6061 View (631) 735-6061
Photo of Allison Nicole Spinner - Children and Family Wellness Center of MBASC, Mental Health Counselor, LMHC
Children and Family Wellness Center of MBASC
Mental Health Counselor, LMHC
West Babylon, NY 11704
With social media, pressure at school, and a 24/7 media culture, being a kid in today’s world is hard, but, at Mind, Body, and Soul Counseling's, Children's Wellness Center, we’re here to make things a little easier. We offer an engaging, safe, interactive, and affirming space where kids can find the resources and support they need to navigate a diverse range of mental health challenges, from anxiety and depression to interpersonal relationships and self-esteem.
With social media, pressure at school, and a 24/7 media culture, being a kid in today’s world is hard, but, at Mind, Body, and Soul Counseling's, Children's Wellness Center, we’re here to make things a little easier. We offer an engaging, safe, interactive, and affirming space where kids can find the resources and support they need to navigate a diverse range of mental health challenges, from anxiety and depression to interpersonal relationships and self-esteem.
(631) 502-5831 View (631) 502-5831
Photo of Vivian Riebl, Pre-Licensed Professional, MA, MHC
Vivian Riebl
Pre-Licensed Professional, MA, MHC
West Babylon, NY 11704
I wish to help you navigate your mental health journey. I have experience helping people with ADHD, autism spectrum disorders, anxiety, depression, LGBTQIA+ related issues, and life transitions. My approach is person-centered with use of CBT techniques to help you learn coping skills and achieve your goals. I want to offer you a safe, supportive space for you to process and heal from any stresses you are experiencing in your life. If you are reading this, you have taken the first step to beginning a new journey, in a place where you will feel valued and understood. Come alongside me on your path to new discoveries within yourself.
I wish to help you navigate your mental health journey. I have experience helping people with ADHD, autism spectrum disorders, anxiety, depression, LGBTQIA+ related issues, and life transitions. My approach is person-centered with use of CBT techniques to help you learn coping skills and achieve your goals. I want to offer you a safe, supportive space for you to process and heal from any stresses you are experiencing in your life. If you are reading this, you have taken the first step to beginning a new journey, in a place where you will feel valued and understood. Come alongside me on your path to new discoveries within yourself.
(516) 881-4449 View (516) 881-4449
Photo of Eugenia E Karahalias, Clinical Social Work/Therapist, LCSW-R, CASAC, CCH, RMT
Eugenia E Karahalias
Clinical Social Work/Therapist, LCSW-R, CASAC, CCH, RMT
1 Endorsed
West Babylon, NY 11704
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
(516) 456-4490 View (516) 456-4490
Robin R Gardner
Clinical Social Work/Therapist, LCSW-R
West Babylon, NY 11704
Are you feeling overwhelmed, anxious, or stuck? You don’t have to face it alone. As a Licensed Clinical Social Worker (LCSWR), I provide a safe, nonjudgmental space where you can explore your challenges and discover your strengths. From the outside, you may appear capable and in control—yet internally feel overwhelmed, exhausted, or disconnected. I work with high‑functioning professionals who are juggling demanding careers, relationships, and expectations, often while quietly struggling. Therapy offers a confidential space to pause, reflect, and regain a sense of balance.
Are you feeling overwhelmed, anxious, or stuck? You don’t have to face it alone. As a Licensed Clinical Social Worker (LCSWR), I provide a safe, nonjudgmental space where you can explore your challenges and discover your strengths. From the outside, you may appear capable and in control—yet internally feel overwhelmed, exhausted, or disconnected. I work with high‑functioning professionals who are juggling demanding careers, relationships, and expectations, often while quietly struggling. Therapy offers a confidential space to pause, reflect, and regain a sense of balance.
(631) 519-8210 View (631) 519-8210
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(516) 774-5232 View (516) 774-5232
Photo of Melissa Reyes Martinez, Clinical Social Work/Therapist, LCSW
Melissa Reyes Martinez
Clinical Social Work/Therapist, LCSW
West Babylon, NY 11704
Feeling overwhelmed, stuck, or unsure how to manage anxiety, stress, or major life changes? You’re not alone—and you don’t have to navigate it by yourself. I am a bilingual Latinx therapist supporting teens and adults with ADHD, anxiety, depression, trauma, immigration-related stress, cultural identity concerns, relationship challenges and unhelpful thinking patterns. Many clients come to therapy feeling frustrated by focus difficulties, emotional overwhelm, relationship stress, or societal barriers that impact daily functioning and overall well-being.
Feeling overwhelmed, stuck, or unsure how to manage anxiety, stress, or major life changes? You’re not alone—and you don’t have to navigate it by yourself. I am a bilingual Latinx therapist supporting teens and adults with ADHD, anxiety, depression, trauma, immigration-related stress, cultural identity concerns, relationship challenges and unhelpful thinking patterns. Many clients come to therapy feeling frustrated by focus difficulties, emotional overwhelm, relationship stress, or societal barriers that impact daily functioning and overall well-being.
(631) 250-6561 View (631) 250-6561
Photo of Ashley Walker-Dickman, Clinical Social Work/Therapist, LCSW
Ashley Walker-Dickman
Clinical Social Work/Therapist, LCSW
1 Endorsed
West Babylon, NY 11704
Don't like your life or where it's headed right now? As a dedicated and compassionate therapist, my mission is to create a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences at their own pace. I believe in the power of human connection and the resilience that lies within each person. By fostering a collaborative and empathetic therapeutic relationship, I aim to empower clients to navigate life's challenges, embrace personal growth, and build meaningful, fulfilling lives.
Don't like your life or where it's headed right now? As a dedicated and compassionate therapist, my mission is to create a safe, non-judgmental space where individuals can explore their thoughts, feelings, and experiences at their own pace. I believe in the power of human connection and the resilience that lies within each person. By fostering a collaborative and empathetic therapeutic relationship, I aim to empower clients to navigate life's challenges, embrace personal growth, and build meaningful, fulfilling lives.
(631) 825-7580 View (631) 825-7580
Photo of Dawn Marie Lang, Counselor, LMHC
Dawn Marie Lang
Counselor, LMHC
West Babylon, NY 11704
Feeling stuck or hopeless? I can help you develop resilience and inner strength in order to help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and couples therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.
Feeling stuck or hopeless? I can help you develop resilience and inner strength in order to help you cope with life's challenges. I provide a safe, supportive, and accepting environment where you can experience hope and healing. Individual and couples therapy available. I am aware and sensitive to a client’s culture, race, spirituality, sexual orientation, disability and ethnic identity.
(631) 735-5012 View (631) 735-5012
Photo of Lori Rose Muscara, Clinical Social Work/Therapist, LCSW
Lori Rose Muscara
Clinical Social Work/Therapist, LCSW
West Babylon, NY 11704
When a person decides to seek counseling, they often feel vulnerable and overwhelmed by their emotions. My office provides a safe and comfortable setting to begin the healing process. I am a non-judgmental, compassionate listener with a proven record of engaging clients in a supportive, goal-oriented therapeutic relationship. Sessions are tailored to the specific needs of each client while utilizing various therapeutic approaches to treatment.
When a person decides to seek counseling, they often feel vulnerable and overwhelmed by their emotions. My office provides a safe and comfortable setting to begin the healing process. I am a non-judgmental, compassionate listener with a proven record of engaging clients in a supportive, goal-oriented therapeutic relationship. Sessions are tailored to the specific needs of each client while utilizing various therapeutic approaches to treatment.
(631) 998-6512 View (631) 998-6512
Photo of Latashen Johnson-Lowe, LMSW
Latashen Johnson-Lowe
Verified Verified
West Babylon, NY 11704
Is your teen or young adult struggling with anxiety, depression, or overwhelming stress? If you’re noticing withdrawal, constant worry, mood changes, or difficulty coping, therapy can help your child feel more confident, calmer, and emotionally supported. As a parent, it’s hard to watch your teen or young adult struggle—and wondering how to help without pushing too hard. Many parents reach out hoping their child will communicate more openly, and regain a sense of confidence and balance. I specialize in working with teens and young adults experiencing anxiety, depression, relationship stress, and difficult life transitions.
Is your teen or young adult struggling with anxiety, depression, or overwhelming stress? If you’re noticing withdrawal, constant worry, mood changes, or difficulty coping, therapy can help your child feel more confident, calmer, and emotionally supported. As a parent, it’s hard to watch your teen or young adult struggle—and wondering how to help without pushing too hard. Many parents reach out hoping their child will communicate more openly, and regain a sense of confidence and balance. I specialize in working with teens and young adults experiencing anxiety, depression, relationship stress, and difficult life transitions.
(631) 646-2076 View (631) 646-2076
Photo of Heather Kramer, Clinical Social Work/Therapist, LCSW-R, CASAC
Heather Kramer
Clinical Social Work/Therapist, LCSW-R, CASAC
3 Endorsed
West Babylon, NY 11704
I'm excited to help you on your journey and am currently accepting new clients for weekday and evening appointments.Thank you for investing this time in yourself—it is a courageous first step! My mission is to provide a safe space where you can explore areas of your life that feel unsettled and navigate emotions that may be interfering with your day-to-day well-being. I offer both in-office and online sessions, with the goal of helping you improve your quality of life and feel comfortable in your own space
I'm excited to help you on your journey and am currently accepting new clients for weekday and evening appointments.Thank you for investing this time in yourself—it is a courageous first step! My mission is to provide a safe space where you can explore areas of your life that feel unsettled and navigate emotions that may be interfering with your day-to-day well-being. I offer both in-office and online sessions, with the goal of helping you improve your quality of life and feel comfortable in your own space
(631) 956-8622 View (631) 956-8622
Photo of Wooselyne Jean - JeanHealing LLC, Clinical Social Work/Therapist, LCSW-R
JeanHealing LLC
Clinical Social Work/Therapist, LCSW-R
West Babylon, NY 11704
I am a Licensed Clinical Social Worker practicing for 20 years with children and adults. I provide services in your home or where you feel the most comfortable. “Taking that first step and asking for help can feel scary and overwhelming.” Whether it is family issues, stress at work, loss, depression or trauma, a helping hand is readily available for you. I am an approved NYS OASAS DWI Screening & Assessment Provider.
I am a Licensed Clinical Social Worker practicing for 20 years with children and adults. I provide services in your home or where you feel the most comfortable. “Taking that first step and asking for help can feel scary and overwhelming.” Whether it is family issues, stress at work, loss, depression or trauma, a helping hand is readily available for you. I am an approved NYS OASAS DWI Screening & Assessment Provider.
(631) 459-4630 View (631) 459-4630
Photo of Caitlyn Bial, Clinical Social Work/Therapist, LMSW, CASAC
Caitlyn Bial
Clinical Social Work/Therapist, LMSW, CASAC
2 Endorsed
West Babylon, NY 11704
If you or a loved one are feeling stuck, lost, or simply exhausted from carrying the weight that comes along with difficult life transitions, low self-esteem, poor body image, family conflict or symptoms of anxiety or depression, I want you to know—you don’t have to navigate this alone. I specialize in working with families, couples, and adolescents who have been affected by these life’s challenges. I am a Licensed Master Social Worker and Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC). I use a strengths based approach, focusing on empowering clients by recognizing their inherent strengths and abilities.
If you or a loved one are feeling stuck, lost, or simply exhausted from carrying the weight that comes along with difficult life transitions, low self-esteem, poor body image, family conflict or symptoms of anxiety or depression, I want you to know—you don’t have to navigate this alone. I specialize in working with families, couples, and adolescents who have been affected by these life’s challenges. I am a Licensed Master Social Worker and Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC). I use a strengths based approach, focusing on empowering clients by recognizing their inherent strengths and abilities.
(631) 529-4919 View (631) 529-4919
Photo of Elizabeth Cianchetti, Clinical Social Work/Therapist, LCSW-R
Elizabeth Cianchetti
Clinical Social Work/Therapist, LCSW-R
West Babylon, NY 11704
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. I use a holistic approach as the first line of treatment in helping the mind, body & spirit when possible.
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. I use a holistic approach as the first line of treatment in helping the mind, body & spirit when possible.
(631) 835-9631 View (631) 835-9631
Photo of Angela San Roman, Pre-Licensed Professional, MHC-LP, MSEd
Angela San Roman
Pre-Licensed Professional, MHC-LP, MSEd
West Babylon, NY 11704
Hi! I’m Angela, a mental health counselor dedicated to supporting you through life’s ups and downs. Life can be challenging, but you don’t have to navigate it alone. I believe that a strong therapeutic relationship is the foundation for meaningful and lasting change. My approach is holistic, integrating both mind and body. Together, in a safe and empathetic environment, we’ll work toward building new tools, perspectives, and mindsets to help you grow into a wiser, more resilient version of yourself.
Hi! I’m Angela, a mental health counselor dedicated to supporting you through life’s ups and downs. Life can be challenging, but you don’t have to navigate it alone. I believe that a strong therapeutic relationship is the foundation for meaningful and lasting change. My approach is holistic, integrating both mind and body. Together, in a safe and empathetic environment, we’ll work toward building new tools, perspectives, and mindsets to help you grow into a wiser, more resilient version of yourself.
(631) 857-4868 View (631) 857-4868

See more therapy options for 11704

How does your Therapist compare?

Number of Therapists in 11704

80+

Average cost per session

$125

Therapists in 11704 who prioritize treating:

96% Anxiety
93% Depression
88% Coping Skills
88% Self Esteem
80% Stress
71% Relationship Issues
60% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

92% Cigna and Evernorth
86% Aetna
80% UnitedHealthcare UHC | UBH

How Therapists in 11704 see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11704?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.