Therapists in 11577

Photo of Susan Arnowitz, Psychologist, PhD
Susan Arnowitz
Psychologist, PhD
Roslyn Heights, NY 11577
Hi! I am Susan Arnowitz, a licensed Clinical Psychologist and mindfulness meditation educator with over 20+ years of experience. Currently licensed in NY and FL, I see clients in-person and offer telehealth in PSYPACT participating states. My practice is focused on individualized treatment for adolescents and adults of all ages experiencing anxiety, depression, trauma and loss; struggling with life transitions, career concerns, or relationship issues; or wanting help with a problematic behavior or just feeling stuck. My goal is to help clients create meaningful, lasting change in a thoughtful, warm, and compassionate environment.
Hi! I am Susan Arnowitz, a licensed Clinical Psychologist and mindfulness meditation educator with over 20+ years of experience. Currently licensed in NY and FL, I see clients in-person and offer telehealth in PSYPACT participating states. My practice is focused on individualized treatment for adolescents and adults of all ages experiencing anxiety, depression, trauma and loss; struggling with life transitions, career concerns, or relationship issues; or wanting help with a problematic behavior or just feeling stuck. My goal is to help clients create meaningful, lasting change in a thoughtful, warm, and compassionate environment.
(516) 548-1913 View (516) 548-1913
Photo of Jane L Ades, Clinical Social Work/Therapist, LCSW
Jane L Ades
Clinical Social Work/Therapist, LCSW
Roslyn Heights, NY 11577
I see therapy as an endeavor in which you and I work to explore obstacles in the way of your happiness. Painful relationships or critical self-judgments can impair your resiliency and motivation to effect the changes you'd like to see in your life. I can offer you a way to think about yourself, in an environment of trust, which will help you to fully inhabit and direct your life. Depression and anxiety, stress at work and at home can challenge the core of our lives. I will work with you to resolve these issues and achieve your goals.
I see therapy as an endeavor in which you and I work to explore obstacles in the way of your happiness. Painful relationships or critical self-judgments can impair your resiliency and motivation to effect the changes you'd like to see in your life. I can offer you a way to think about yourself, in an environment of trust, which will help you to fully inhabit and direct your life. Depression and anxiety, stress at work and at home can challenge the core of our lives. I will work with you to resolve these issues and achieve your goals.
(516) 864-4039 View (516) 864-4039
Photo of Dr. Sukriti Gupta, Licensed Mental Health Counselor, PsyD, MA, LMHC
Dr. Sukriti Gupta
Licensed Mental Health Counselor, PsyD, MA, LMHC
2 Endorsed
Roslyn Heights, NY 11577
Welcome—I’m Dr. Sukriti Gupta, a therapist with advanced doctoral and master’s-level training in child, marriage, and family therapy. I help individuals, children, couples, and families feel seen, understood, and empowered to grow—especially when relationships feel overwhelming or disconnected. With over a decade of advanced education and immersive clinical experience, I bring both depth and compassion to our work. My training in family therapy means I don’t just look at symptoms—I help you understand the relational patterns underneath them, so you can create lasting change.
Welcome—I’m Dr. Sukriti Gupta, a therapist with advanced doctoral and master’s-level training in child, marriage, and family therapy. I help individuals, children, couples, and families feel seen, understood, and empowered to grow—especially when relationships feel overwhelming or disconnected. With over a decade of advanced education and immersive clinical experience, I bring both depth and compassion to our work. My training in family therapy means I don’t just look at symptoms—I help you understand the relational patterns underneath them, so you can create lasting change.
(347) 218-9992 View (347) 218-9992
Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couple Workshop Specialist, PsyD, MSW, Life, Coach
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
Dr. Mitch PsyD & Lisa Couples Relationship Life Coach, Specialize in Marriage/Couples, Communication, Alcohol, Infidelity, Narcissism & Parenting. We have 35 Years of Co-Leading our Workshops (Male/Female Perspective). Our Workshops are Not Traditional Counseling (We Don't Obsess about your Past). We Provide: Two Professionals that Specialize in the Treatment of Relationships and Communication. We are Opened: Days, Eve's & Weekends. These Workshops are Designed for a Rapid Recovery and are Powerful & Comprehensive. Our Marriage/Couples, Alcohol & Communication Workshops have an 85% Rate of Success when you Complete our Program.
(516) 646-1313 View (516) 646-1313
Photo of Gayle R Berg, Psychologist, PhD
Gayle R Berg
Psychologist, PhD
Roslyn Heights, NY 11577
I have been in practice for over 28 years in Roslyn with a focus on treating adults, adolescents and couples and the kinds of problems they encounter during the course of life.I consider myself a specialist in "life transitions". Life transitions are those moments in life that pose some kind of personal difficulty or challenge requiring some kind of change in one's life. These are the times where one's world may feel like it is upside down. Or stuck. Or just not on track. A vulnerable time when what you do can make a significant difference!
I have been in practice for over 28 years in Roslyn with a focus on treating adults, adolescents and couples and the kinds of problems they encounter during the course of life.I consider myself a specialist in "life transitions". Life transitions are those moments in life that pose some kind of personal difficulty or challenge requiring some kind of change in one's life. These are the times where one's world may feel like it is upside down. Or stuck. Or just not on track. A vulnerable time when what you do can make a significant difference!
(516) 252-1628 View (516) 252-1628
Photo of Korey Abbriano - Better Life Associates LLC, Pre-Licensed Professional, PsyD
Better Life Associates LLC
Pre-Licensed Professional, PsyD
1 Endorsed
Roslyn Heights, NY 11577
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
Hi, I'm Dr. Korey Abbriano. I work with clients with a variety of mental health difficulties. My flexible treatment style aims to meet the needs of my clients, utilizing an integrative approach and incorporating relational and attachment-based therapies to empower clients and explore how early attachment styles may influence their current relationships. I also integrate aspects of cognitive-behavioral, dialectal, and acceptance and commitment therapies to provide clients the skills and tools to work towards their individual goals. I prioritize the therapeutic alliance to create a collaborative, warm and supportive environment.
(516) 241-3838 View (516) 241-3838
Photo of Lisa Gilman - Lisa Gilman, LCSW Psychotherapy Wellness Services, Clinical Social Work/Therapist, Lisa Gilman, LCSW, BCD
Lisa Gilman, LCSW Psychotherapy Wellness Services
Clinical Social Work/Therapist, Lisa Gilman, LCSW, BCD
Roslyn Heights, NY 11577
Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.
Over the years my team and I have helped individuals and couples through many life stages find meaning and direction. By providing feedback and reflections with kindness, sensitivity and humor, we built good psychotherapeutic relationships with respect and trust. You too can find safety and comfort during our time together in order to maximize your growth, and work toward feelings of well-being and satisfaction. Since no one person is the same, there is no one way to do psychotherapy. Your individuality will always be respected as we are sensitive to your culture, religion, sexual orientation, gender identity and family background.
(516) 604-3644 View (516) 604-3644
Photo of Justine Golden, Psychologist, PsyD
Justine Golden
Psychologist, PsyD
1 Endorsed
Roslyn Heights, NY 11577
We need to talk now more than ever! With the increased demands and instability in our world, more people are overwhelmed and suffering from anxiety, depression, adjustment, identity, family/ relationship issues, addiction, and isolation. I provide unconditional support in a safe space to help you manage life challenges and improve your relationship with yourself and others. I want to teach you healthier coping skills, thought patterns, and self-care to feel happier, stronger, more connected, and in control. The journey can be an enlightening process of evolving and understanding the deeper dimensions of self while reducing symptoms.
We need to talk now more than ever! With the increased demands and instability in our world, more people are overwhelmed and suffering from anxiety, depression, adjustment, identity, family/ relationship issues, addiction, and isolation. I provide unconditional support in a safe space to help you manage life challenges and improve your relationship with yourself and others. I want to teach you healthier coping skills, thought patterns, and self-care to feel happier, stronger, more connected, and in control. The journey can be an enlightening process of evolving and understanding the deeper dimensions of self while reducing symptoms.
(516) 363-1802 View (516) 363-1802
Photo of Jennifer Shapiro-Lee, Clinical Social Work/Therapist, LCSW-R
Jennifer Shapiro-Lee
Clinical Social Work/Therapist, LCSW-R
Roslyn Heights, NY 11577
I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.
I am a highly trained therapist with extensive expertise in the field. In 2018, after having my own therapy practice and working for various clinics and other group practices, I created JSL Mental Health Wellness, a psychotherapy group practice. I am the Founder & CEO of the practice. Myself and my team help children, individuals, families, & couples taking a holistic approach to mental health. We cater to all presenting issues and ages. I'm also a certified Mindfulness & Meditation Instructor. My priority is helping you develop and enhance coping skills/techniques to evolve into the best version of yourself so you can truly thrive.
(917) 909-4456 View (917) 909-4456
Photo of Audrey Feiner, Clinical Social Work/Therapist, LCSW, BCD
Audrey Feiner
Clinical Social Work/Therapist, LCSW, BCD
Roslyn Heights, NY 11577
Cooperation. Collaboration. Why can't we get on the same page anymore? This fighting: It's becoming constant! Each wish to communicate turns into an argument. What happened? You feel misunderstood and unappreciated. In its place impatience and frustration have taken over. Where's the compromise? Sleeping is getting increasingly difficult. You keep obsessing the same nasty words hurled at you. With so much desire and unmet needs, you and your partner are drifting further and further apart.
Cooperation. Collaboration. Why can't we get on the same page anymore? This fighting: It's becoming constant! Each wish to communicate turns into an argument. What happened? You feel misunderstood and unappreciated. In its place impatience and frustration have taken over. Where's the compromise? Sleeping is getting increasingly difficult. You keep obsessing the same nasty words hurled at you. With so much desire and unmet needs, you and your partner are drifting further and further apart.
(516) 714-5920 View (516) 714-5920
Photo of Dr. Stacy Popkin - Popkin Psychology Group, Psychologist, PsyD, NCSP
Popkin Psychology Group
Psychologist, PsyD, NCSP
Roslyn Heights, NY 11577
Welcome! I’m Dr. Stacy Popkin, a warm, strength-based psychologist. I work with children, pre-teens, adolescents, and adults in treating anxiety, ADHD, autism, and behavioral challenges. I work directly with the individual and/or the parents by creating a safe, non-judgmental space where you or your child can openly explore thoughts and emotions and learn practical strategies. I believe effective therapy begins with genuinely understanding each individual’s unique strengths and needs. Together, we can navigate challenges and build resilience, fostering growth and positive change.
Welcome! I’m Dr. Stacy Popkin, a warm, strength-based psychologist. I work with children, pre-teens, adolescents, and adults in treating anxiety, ADHD, autism, and behavioral challenges. I work directly with the individual and/or the parents by creating a safe, non-judgmental space where you or your child can openly explore thoughts and emotions and learn practical strategies. I believe effective therapy begins with genuinely understanding each individual’s unique strengths and needs. Together, we can navigate challenges and build resilience, fostering growth and positive change.
(516) 447-8106 View (516) 447-8106
Photo of Donna S Rosenthal - Grief Counseling - Healing from Loss is Possible, Counselor, MA, LMHC
Grief Counseling - Healing from Loss is Possible
Counselor, MA, LMHC
1 Endorsed
Roslyn Heights, NY 11577
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
I believe that healing from loss is possible. I use traditional psychotherapy and counseling, and also offer complimentary approaches such as meditation, imagery, breath work, spirituality and mindfulness for those who prefer a more progressive and creative approach. My work has been borne out of a twenty year span of practice as well as having experienced my own losses. I offer services that support my clients through all stages of grief including time spent in hospice, memorial service planning, and support groups for the loss of cherished ones including beloved animal companions. Go to bereavementandbeyond.com for details.
(516) 318-1970 View (516) 318-1970
Photo of Nishant Patel, Counselor, LMHC
Nishant Patel
Counselor, LMHC
Roslyn Heights, NY 11577
Clarity, Freedom, and Inner Peace are our natural birthright as human beings regardless of our circumstances and situation. Yet if we look at our life experience, powerful stressful emotions may plague our life either openly or quietly. We do the best we can, yet don't know another way of dealing with ourselves in a way that supports our vitality and freedom. What is needed is Awareness and Understanding. If you think you are experiencing anxiety/panic, depression, anger issues, reactivity showing up in your relationships, or fear taking over your life, I specialize in you.
Clarity, Freedom, and Inner Peace are our natural birthright as human beings regardless of our circumstances and situation. Yet if we look at our life experience, powerful stressful emotions may plague our life either openly or quietly. We do the best we can, yet don't know another way of dealing with ourselves in a way that supports our vitality and freedom. What is needed is Awareness and Understanding. If you think you are experiencing anxiety/panic, depression, anger issues, reactivity showing up in your relationships, or fear taking over your life, I specialize in you.
(347) 391-2973 View (347) 391-2973
Photo of Stephen Michael Kearney, Psychologist, PhD
Stephen Michael Kearney
Psychologist, PhD
Roslyn Heights, NY 11577
I am a Child and Adolescent Psychologist with years of experience working with children and adolescents and their families to help resolve emotional, behavioral and school related problems. I am Certified as both a School and a Clinical Psychologist. I have extensive experience in psycho-educational evaluation, Committe on Special Education issues, and work with adolescents with learning problems and ADHD. Using Cognitive/Behavioral techniques I work with the young person to help them to change maladaptive ideas, perceptions and behaviors. In addition I work with the parents to help them to devise and implement techniques.
I am a Child and Adolescent Psychologist with years of experience working with children and adolescents and their families to help resolve emotional, behavioral and school related problems. I am Certified as both a School and a Clinical Psychologist. I have extensive experience in psycho-educational evaluation, Committe on Special Education issues, and work with adolescents with learning problems and ADHD. Using Cognitive/Behavioral techniques I work with the young person to help them to change maladaptive ideas, perceptions and behaviors. In addition I work with the parents to help them to devise and implement techniques.
(516) 260-4144 View (516) 260-4144
Photo of Benson Fox, Psychologist, PsyD
Benson Fox
Psychologist, PsyD
1 Endorsed
Roslyn Heights, NY 11577
Imagine feeling genuinely connected to your friends, family and yourself. What if you felt empowered to confidently face your demons and challenges head-on and come out the other end with healing and lasting change? Visualize yourself feeling content, fulfilled and joyous as the default in your life, not the exception. Here is my bold claim: This is possible for YOU. Yes, even with your past and crushing burdens of unending stressors and obstacles. Due to my trust in your bravery, readiness and willpower and my previous clients' impressive record of results I believe that together we could bring you overdue relief and breakthroughs.
Imagine feeling genuinely connected to your friends, family and yourself. What if you felt empowered to confidently face your demons and challenges head-on and come out the other end with healing and lasting change? Visualize yourself feeling content, fulfilled and joyous as the default in your life, not the exception. Here is my bold claim: This is possible for YOU. Yes, even with your past and crushing burdens of unending stressors and obstacles. Due to my trust in your bravery, readiness and willpower and my previous clients' impressive record of results I believe that together we could bring you overdue relief and breakthroughs.
(516) 973-0081 View (516) 973-0081
Photo of Robin Bryman, Psychologist, PhD
Robin Bryman
Psychologist, PhD
Roslyn Heights, NY 11577
I believe that the essence of therapy is to provide the tools necessary to make changes that can help someone improve their life or the lives of those around them. Therapy can be short-term or long-term, there are always effective strategies. I provide a safe and comfortable setting to facilitate growth and self awareness. I teach coping skills that will lead to lasting independence. In addition, I urge my clients over time to become introspective, explore their actions, and to eradicate unhealthy behavioral patterns.
I believe that the essence of therapy is to provide the tools necessary to make changes that can help someone improve their life or the lives of those around them. Therapy can be short-term or long-term, there are always effective strategies. I provide a safe and comfortable setting to facilitate growth and self awareness. I teach coping skills that will lead to lasting independence. In addition, I urge my clients over time to become introspective, explore their actions, and to eradicate unhealthy behavioral patterns.
(516) 704-9926 View (516) 704-9926
Photo of Charles Brody, Counselor, MEd, MA, LMHC
Charles Brody
Counselor, MEd, MA, LMHC
2 Endorsed
Roslyn Heights, NY 11577
My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.
My practice specializes in empowering the individual to regain the perceived loss of control over their life. The main avenue is through the use of state of the art Biofeedback, Neurofeedback, Hypnosis, Cognitive Behavioral Therapy and Mindfulness Techniques. The conditions treated include anxiety disorders, depression, phobias, insomnia and various neurological issues including ADHD and Tourette's Syndrome. I also specialize in various stress related conditions including headaches, gastrointestinal disorders, chronic pain, TMJ and cardiovascular problems.
(516) 342-3429 View (516) 342-3429
Photo of Karen S Miller, Psychologist, PhD
Karen S Miller
Psychologist, PhD
1 Endorsed
Roslyn Heights, NY 11577
I believe that reaching out for help in managing life’s problems is a sign of strength rather than weakness. Through my solution focused approach, we will work together to more effectively achieve your life goals. Along the way we will examine the obstacles which have prevented you from reaching your full potential.
I believe that reaching out for help in managing life’s problems is a sign of strength rather than weakness. Through my solution focused approach, we will work together to more effectively achieve your life goals. Along the way we will examine the obstacles which have prevented you from reaching your full potential.
(516) 501-9721 View (516) 501-9721
Photo of Gabriella Albina Vezza, Counselor, MA, LMHC
Gabriella Albina Vezza
Counselor, MA, LMHC
Roslyn Heights, NY 11577
Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.
Life brings a number of challenges that can interfere with one's optimal functioning and quality of life. Whether you are seeking to increase your self-esteem, heal from past trauma, decrease anxiety, break negative thinking patterns, improve relationships, or cope with a loss, you have taken the first step by putting yourself first and I am here to help. I work with adolescents and adults who are struggling with eating disorders, OCD, anxiety, and depression. I would like to offer you a safe and nonjudgmental setting to promote your emotional wellbeing and help you achieve the change and balance you desire.
(516) 588-7607 View (516) 588-7607
Photo of Carolyn Carrano, Clinical Social Work/Therapist, MSW, LCSW-R
Carolyn Carrano
Clinical Social Work/Therapist, MSW, LCSW-R
1 Endorsed
Roslyn Heights, NY 11577
With over 25 years experience treating complex trauma, substance use disorders, eating disorders, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will explore the barriers in the way of your emotional growth and discover how you can have a life worth living.
With over 25 years experience treating complex trauma, substance use disorders, eating disorders, working with adolescents and their families, and treating various mental health conditions, my approach is one where I will support and challenge you. I will help you find new ways to overcome your obstacles, enable you to increase your skills, and work with you so that you are able to make sound decisions. Together we will determine which treatment would work best for you. We will explore the barriers in the way of your emotional growth and discover how you can have a life worth living.
(516) 447-2816 View (516) 447-2816

See more therapy options for 11577

How does your Therapist compare?

Number of Therapists in 11577

70+

Average cost per session

$200

Therapists in 11577 who prioritize treating:

95% Anxiety
88% Depression
84% Relationship Issues
73% Self Esteem
70% Family Conflict
66% Trauma and PTSD
66% Coping Skills

Average years in practice

21 Years

Top 3 insurances accepted

58% Aetna
58% Other
47% Cigna and Evernorth

How Therapists in 11577 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 11577?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.