Therapists in 11563

Photo of Jennifer L Derri - Blossoming Cherry Mental Health Counseling, Counselor, MA, LMHC
Blossoming Cherry Mental Health Counseling
Counselor, MA, LMHC
5 Endorsed
Lynbrook, NY 11563
We are a diverse team dedicated to enhancing therapy experiences for clients in our community by focusing on depth approaches and offering unique opportunities for adding to the therapy experience. Whether it’s creating art, playing chess, building Legos, taking a therapy walk, or joining a therapy group, we are active participants in helping you see change in your life. We do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. Our therapy community welcomes children, teens, young adults, older adults, couples, and families of all ages and identities.
We are a diverse team dedicated to enhancing therapy experiences for clients in our community by focusing on depth approaches and offering unique opportunities for adding to the therapy experience. Whether it’s creating art, playing chess, building Legos, taking a therapy walk, or joining a therapy group, we are active participants in helping you see change in your life. We do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. Our therapy community welcomes children, teens, young adults, older adults, couples, and families of all ages and identities.
(516) 219-1096 View (516) 219-1096
Photo of Patricia Thornhill, Clinical Social Work/Therapist, LCSW-R
Patricia Thornhill
Clinical Social Work/Therapist, LCSW-R
Lynbrook, NY 11563
Therapy is a gift you give yourself. A time and place to explore the things causing you strain or stress, things you may not be happy with in your life, or relationships causing you conflict. All of these can lead to depression and anxiety. Starting therapy can be the first step toward healthier coping and a happier more fulfilling life. Why not give yourself that gift? As former coach Lou Holtz wisely said "It’s not the load that breaks you down, it’s the way you carry it”. A lesson that applies to everyday life ...
Therapy is a gift you give yourself. A time and place to explore the things causing you strain or stress, things you may not be happy with in your life, or relationships causing you conflict. All of these can lead to depression and anxiety. Starting therapy can be the first step toward healthier coping and a happier more fulfilling life. Why not give yourself that gift? As former coach Lou Holtz wisely said "It’s not the load that breaks you down, it’s the way you carry it”. A lesson that applies to everyday life ...
(516) 537-9550 View (516) 537-9550
Photo of Katie Devine, Psychologist, PhD
Katie Devine
Psychologist, PhD
Lynbrook, NY 11563
As a licensed psychologist for over 30 years, I am highly experienced in working with adults of all ages (emerging adults to older adults) and backgrounds to help understand or change their feelings or behaviors, or to work through a challenging situation or trauma. I use an authentic and interactive approach in working together to understand your experiences, develop goals and reach them in an open and supportive environment. I am especially drawn to helping those of diverse backgrounds, including culturally diverse and LGBTQ+ issues, in coping with mental health issues.
As a licensed psychologist for over 30 years, I am highly experienced in working with adults of all ages (emerging adults to older adults) and backgrounds to help understand or change their feelings or behaviors, or to work through a challenging situation or trauma. I use an authentic and interactive approach in working together to understand your experiences, develop goals and reach them in an open and supportive environment. I am especially drawn to helping those of diverse backgrounds, including culturally diverse and LGBTQ+ issues, in coping with mental health issues.
(516) 619-2609 View (516) 619-2609
Photo of Joanna Freda, Counselor, LMHC, MSEd
Joanna Freda
Counselor, LMHC, MSEd
Lynbrook, NY 11563
Your child's emotions explode like glitter bombs with no cleanup crew in sight. Your teenager treats you like you're speaking ancient Greek when you ask about their day. Or maybe you're the adult still untangling childhood knots that show up in every relationship. Parents stress-eating goldfish crackers during meltdown number 47, LGBTQ+ individuals seeking affirming care, people with disabilities wanting understanding - you all belong here. Mental health isn't one-size-fits-all, and neither is therapy. You need someone who gets that healing looks different for everyone and meets you exactly where you are.
Your child's emotions explode like glitter bombs with no cleanup crew in sight. Your teenager treats you like you're speaking ancient Greek when you ask about their day. Or maybe you're the adult still untangling childhood knots that show up in every relationship. Parents stress-eating goldfish crackers during meltdown number 47, LGBTQ+ individuals seeking affirming care, people with disabilities wanting understanding - you all belong here. Mental health isn't one-size-fits-all, and neither is therapy. You need someone who gets that healing looks different for everyone and meets you exactly where you are.
(516) 518-2907 View (516) 518-2907
Photo of Chelsea Stieglitz, Art Therapist, MA, LCAT, ATR-BC
Chelsea Stieglitz
Art Therapist, MA, LCAT, ATR-BC
Lynbrook, NY 11563
It can be challenging to verbalize our emotions, thoughts, and feelings. Talking alone may feel overwhelming or difficult. When talking becomes difficult, creative expression may help. This process is utilized to assist you in gaining your own insight on how to regulate and understand your emotions. Through various artistic modalities, such as photography, drawing/painting, movement, journaling, and much more, I can help guide you in finding your own voice and confidence. Even those who do not consider themselves to be an artist in any capacity may benefit from this expressive process.
It can be challenging to verbalize our emotions, thoughts, and feelings. Talking alone may feel overwhelming or difficult. When talking becomes difficult, creative expression may help. This process is utilized to assist you in gaining your own insight on how to regulate and understand your emotions. Through various artistic modalities, such as photography, drawing/painting, movement, journaling, and much more, I can help guide you in finding your own voice and confidence. Even those who do not consider themselves to be an artist in any capacity may benefit from this expressive process.
(516) 585-2655 View (516) 585-2655
Photo of Sharlene LeGendre, Clinical Social Work/Therapist, LCSW
Sharlene LeGendre
Clinical Social Work/Therapist, LCSW
Lynbrook, NY 11563
My ideal client is someone who is ready to do the work. They may feel overwhelmed, stuck, anxious, or unsure but they’re curious, open to growth, and tired of carrying the same emotional weight day after day. They might be navigating major life transitions, relationship issues, burnout, parenting struggles, or the long shadow of trauma. They may feel like they’re constantly supporting others but never getting the support they need. What they want isn’t perfection, it’s peace. They want clarity in their decision-making, emotional stability in chaotic times, healthier relationships, and a deeper sense of self-worth. Some are looking
My ideal client is someone who is ready to do the work. They may feel overwhelmed, stuck, anxious, or unsure but they’re curious, open to growth, and tired of carrying the same emotional weight day after day. They might be navigating major life transitions, relationship issues, burnout, parenting struggles, or the long shadow of trauma. They may feel like they’re constantly supporting others but never getting the support they need. What they want isn’t perfection, it’s peace. They want clarity in their decision-making, emotional stability in chaotic times, healthier relationships, and a deeper sense of self-worth. Some are looking
(516) 494-7379 View (516) 494-7379
Photo of Cindy Bressendorff, Pre-Licensed Professional, MHC-LP
Cindy Bressendorff
Pre-Licensed Professional, MHC-LP
1 Endorsed
Lynbrook, NY 11563
My ideal clients are children and their parents who want support navigating big emotions, behavior challenges, anxiety, or school stress. Children may feel overwhelmed or misunderstood, while parents want guidance, clarity, and tools that actually help at home and school. Together, their goal is improved communication, emotional regulation, confidence, and stronger family relationships, so children can thrive and parents feel empowered and supported.
My ideal clients are children and their parents who want support navigating big emotions, behavior challenges, anxiety, or school stress. Children may feel overwhelmed or misunderstood, while parents want guidance, clarity, and tools that actually help at home and school. Together, their goal is improved communication, emotional regulation, confidence, and stronger family relationships, so children can thrive and parents feel empowered and supported.
(516) 272-4731 View (516) 272-4731
Photo of Sue Carver, Psychologist, PsyD
Sue Carver
Psychologist, PsyD
1 Endorsed
Lynbrook, NY 11563
As a licensed Clinical Psychologist, I help individuals navigate life’s most difficult transitions—whether that’s the pain of grief, the impacts of trauma, or the strain of relationship challenges. My approach is warm, supportive, and collaborative. I believe that therapy works best when you feel safe, heard, and empowered. I work together with clients to provide a safe and comfortable environment in which to discuss and evaluate personal dilemmas, gain insight and resolve problematic ways of functioning. I work with people coping with anxiety, depression, chronic illness/pain, parenting stress, and major life transitions.
As a licensed Clinical Psychologist, I help individuals navigate life’s most difficult transitions—whether that’s the pain of grief, the impacts of trauma, or the strain of relationship challenges. My approach is warm, supportive, and collaborative. I believe that therapy works best when you feel safe, heard, and empowered. I work together with clients to provide a safe and comfortable environment in which to discuss and evaluate personal dilemmas, gain insight and resolve problematic ways of functioning. I work with people coping with anxiety, depression, chronic illness/pain, parenting stress, and major life transitions.
(516) 629-0415 View (516) 629-0415
Photo of Amy Malkin-Ingoglia, Psychologist, PhD
Amy Malkin-Ingoglia
Psychologist, PhD
Lynbrook, NY 11563
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.
(516) 246-2115 View (516) 246-2115
Photo of Robert Grabowski, Clinical Social Work/Therapist, LCSWR
Robert Grabowski
Clinical Social Work/Therapist, LCSWR
Lynbrook, NY 11563
Book an appointment online through our website www.nassaupsychology.org! Robert got his master’s degree in 1984 from NYU. Since that time, He has worked in a number of mental health related facilities including Child Guidance Clinics, Outpatient Mental Health Clinics, On Site School Based Programs and Rikers Island Prison. He has also served as a clinic director for a number of outpatient mental health programs. For over 17 years, He has worked at a clinic in the Rockaways primarily with gang members from the community and those returning from incarceration.
Book an appointment online through our website www.nassaupsychology.org! Robert got his master’s degree in 1984 from NYU. Since that time, He has worked in a number of mental health related facilities including Child Guidance Clinics, Outpatient Mental Health Clinics, On Site School Based Programs and Rikers Island Prison. He has also served as a clinic director for a number of outpatient mental health programs. For over 17 years, He has worked at a clinic in the Rockaways primarily with gang members from the community and those returning from incarceration.
(516) 758-4423 View (516) 758-4423
Photo of Michael A Hartman - InsightDBT - Michael Hartman LMHC-D and Associates, Mental Health Counselor, LMHC, CDBT
InsightDBT - Michael Hartman LMHC-D and Associates
Mental Health Counselor, LMHC, CDBT
Lynbrook, NY 11563
Our ideal client struggles with intense emotions, relationship challenges, or overwhelming stress and is seeking structured, skills-based treatment. They need practical tools to manage emotions, improve communication, and build resilience. Their goal is to gain control over their feelings, reduce distress, and create meaningful, lasting change. They want therapy that is structured, effective, and designed for real progress—DBT offers them a proven path to emotional stability and healthier relationships.
Our ideal client struggles with intense emotions, relationship challenges, or overwhelming stress and is seeking structured, skills-based treatment. They need practical tools to manage emotions, improve communication, and build resilience. Their goal is to gain control over their feelings, reduce distress, and create meaningful, lasting change. They want therapy that is structured, effective, and designed for real progress—DBT offers them a proven path to emotional stability and healthier relationships.
(516) 210-2327 View (516) 210-2327
Photo of Leeby Kompel, Pre-Licensed Professional, MHC-LP
Leeby Kompel
Pre-Licensed Professional, MHC-LP
Lynbrook, NY 11563
Book an appointment through our website! Leeby earned her Master’s degree from Touro University in June 2025. She has over 1.5 years experience providing counseling services. She has worked with children, adults and seniors through individual therapy sessions. Leeby received her training working as a play therapist at an elementary school and as a clinician in an outpatient clinic. Her primary clinical approach uses cognitive-behavioral therapy(CBT).
Book an appointment through our website! Leeby earned her Master’s degree from Touro University in June 2025. She has over 1.5 years experience providing counseling services. She has worked with children, adults and seniors through individual therapy sessions. Leeby received her training working as a play therapist at an elementary school and as a clinician in an outpatient clinic. Her primary clinical approach uses cognitive-behavioral therapy(CBT).
(516) 970-4458 View (516) 970-4458
Photo of Janice M. Amato, Clinical Social Work/Therapist, LCSW-R
Janice M. Amato
Clinical Social Work/Therapist, LCSW-R
Lynbrook, NY 11563
I've seen lives change and hearts heal. I can help you control persistent, painful conflicts that may leave you feeling anxious, angry, lonely, and sad. It is possible to find understanding, direction, and strengths. One of the most challenging circumstances encountered in life involves the loss of a person, an ideal, your self-image, or your future. I utilize insight-oriented therapy as well as cognitive-behavioral treatment, as needed.
I've seen lives change and hearts heal. I can help you control persistent, painful conflicts that may leave you feeling anxious, angry, lonely, and sad. It is possible to find understanding, direction, and strengths. One of the most challenging circumstances encountered in life involves the loss of a person, an ideal, your self-image, or your future. I utilize insight-oriented therapy as well as cognitive-behavioral treatment, as needed.
(516) 212-9570 View (516) 212-9570
Photo of Arfa Qadeer, Pre-Licensed Professional, MHC-LP
Arfa Qadeer
Pre-Licensed Professional, MHC-LP
2 Endorsed
Lynbrook, NY 11563
I specialize in treating anxiety and depression in the context of stress. I support adults, adolescents, children, and families who want to improve well-being by finding meaning, truth, courage, and resilience. I work with clients of all cultural and religious backgrounds, but especially have an understanding of the intersectional experiences of Muslim Americans. I help clients find relief from anxiety and depression and develop successful stress-management skills. I know the impacts of traumatic stress and can help you navigate through your experiences. My goal is to help my clients discover their full potential.
I specialize in treating anxiety and depression in the context of stress. I support adults, adolescents, children, and families who want to improve well-being by finding meaning, truth, courage, and resilience. I work with clients of all cultural and religious backgrounds, but especially have an understanding of the intersectional experiences of Muslim Americans. I help clients find relief from anxiety and depression and develop successful stress-management skills. I know the impacts of traumatic stress and can help you navigate through your experiences. My goal is to help my clients discover their full potential.
(929) 345-3068 View (929) 345-3068
Photo of Celine Nullet, MHC-LP
Celine Nullet
Verified Verified
1 Endorsed
Lynbrook, NY 11563
You're tired of being everyone's emotional support human while your own needs collect dust. Maybe you're the friend who gives perfect advice but can't follow it yourself, or the student whose Instagram looks flawless while anxiety rewrites your brain at 3 AM. Your parents think you're "doing fine" because you hit all the milestones, but inside you're running on empty. Whether you're 16 and overwhelmed by everyone's expectations or 26 wondering if this is really what adulting feels like, you're ready to stop performing happiness and start actually feeling it. The self-help podcasts helped, but now you need someone real.
You're tired of being everyone's emotional support human while your own needs collect dust. Maybe you're the friend who gives perfect advice but can't follow it yourself, or the student whose Instagram looks flawless while anxiety rewrites your brain at 3 AM. Your parents think you're "doing fine" because you hit all the milestones, but inside you're running on empty. Whether you're 16 and overwhelmed by everyone's expectations or 26 wondering if this is really what adulting feels like, you're ready to stop performing happiness and start actually feeling it. The self-help podcasts helped, but now you need someone real.
(516) 271-4416 View (516) 271-4416
Photo of Yolanda Koumidou Inner Life Exploration, Clinical Social Work/Therapist, LCSW, BCD, CHT
Yolanda Koumidou Inner Life Exploration
Clinical Social Work/Therapist, LCSW, BCD, CHT
1 Endorsed
Lynbrook, NY 11563
Have dedicated my life in accompanying people on their voyages of self-exploration to reach inner peace. Through interweaving traditional approaches with psycho-spiritual disciplines, the following theories and modalities serve as the foundation for my work: the Voice Dialogue Method, Quantum Physics theory, Hypnotherapy, Art, Movement, Dream Work and Energetics. Please tune in to my podcast called Awareness Sucks to familiarize yourself with my approach.
Have dedicated my life in accompanying people on their voyages of self-exploration to reach inner peace. Through interweaving traditional approaches with psycho-spiritual disciplines, the following theories and modalities serve as the foundation for my work: the Voice Dialogue Method, Quantum Physics theory, Hypnotherapy, Art, Movement, Dream Work and Energetics. Please tune in to my podcast called Awareness Sucks to familiarize yourself with my approach.
(516) 513-8819 View (516) 513-8819
Photo of Denise Marie Jordan, Clinical Social Work/Therapist, LMSW, CH
Denise Marie Jordan
Clinical Social Work/Therapist, LMSW, CH
Lynbrook, NY 11563
I am a New York State Licensed Social Worker and NGH Certified Hypnotherapist, and feel passionate about helping people fulfill their potential for the purpose of living a powerful and creative life. As a trained hypnotherapist, I work from a strengths-based perspective and draw on a range of modalities such as TF-CBT, ACT, and insight-oriented therapies.
I am a New York State Licensed Social Worker and NGH Certified Hypnotherapist, and feel passionate about helping people fulfill their potential for the purpose of living a powerful and creative life. As a trained hypnotherapist, I work from a strengths-based perspective and draw on a range of modalities such as TF-CBT, ACT, and insight-oriented therapies.
(516) 619-2788 View (516) 619-2788
Photo of Edward Wile, Psychologist, PsyD
Edward Wile
Psychologist, PsyD
Lynbrook, NY 11563
Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
(516) 495-3185 View (516) 495-3185
Photo of Ciedah Hosten, Pre-Licensed Professional, MHC-LP
Ciedah Hosten
Pre-Licensed Professional, MHC-LP
Lynbrook, NY 11563
Ciedah earned her Master’s degree in Mental Health Counseling from Hofstra University and provides therapy to children (ages 5 and up), adolescents, and adults. She works with individuals experiencing anxiety, depression, trauma, self-esteem challenges, behavioral concerns, and everyday life stressors. She completed her clinical training here at Nassau Psychology PC, where she gained hands-on experience providing individual psychotherapy in a private practice setting. Ciedah takes a person-centered, strengths-based approach, creating a supportive and collaborative environment where clients feel heard, respected, and empowered.
Ciedah earned her Master’s degree in Mental Health Counseling from Hofstra University and provides therapy to children (ages 5 and up), adolescents, and adults. She works with individuals experiencing anxiety, depression, trauma, self-esteem challenges, behavioral concerns, and everyday life stressors. She completed her clinical training here at Nassau Psychology PC, where she gained hands-on experience providing individual psychotherapy in a private practice setting. Ciedah takes a person-centered, strengths-based approach, creating a supportive and collaborative environment where clients feel heard, respected, and empowered.
(516) 908-3823 View (516) 908-3823
Photo of Sarah Wallin, Counselor, LMHC
Sarah Wallin
Counselor, LMHC
2 Endorsed
Lynbrook, NY 11563
Your emotions feel too big for your body, like trying to fit an ocean into a coffee cup. Whether you're a child whose anxiety makes school feel like entering a war zone, a teen questioning everything about your identity in a world that demands conformity, or an adult carrying trauma that crashes your system at unexpected moments, you need support that actually gets it. Maybe you're navigating queerness in straight spaces, Blackness in white rooms, or neurodivergence in a neurotypical world. Traditional talk therapy felt like speaking ancient Greek to someone who only knows emoji.
Your emotions feel too big for your body, like trying to fit an ocean into a coffee cup. Whether you're a child whose anxiety makes school feel like entering a war zone, a teen questioning everything about your identity in a world that demands conformity, or an adult carrying trauma that crashes your system at unexpected moments, you need support that actually gets it. Maybe you're navigating queerness in straight spaces, Blackness in white rooms, or neurodivergence in a neurotypical world. Traditional talk therapy felt like speaking ancient Greek to someone who only knows emoji.
(516) 715-3579 View (516) 715-3579

See more therapy options for 11563

How does your Therapist compare?

Number of Therapists in 11563

100+

Average cost per session

$175

Therapists in 11563 who prioritize treating:

95% Anxiety
88% Depression
79% Self Esteem
74% Relationship Issues
71% Stress
60% Trauma and PTSD
57% Parenting

Average years in practice

20 Years

Top 3 insurances accepted

79% Aetna
77% Cigna and Evernorth
70% UnitedHealthcare UHC | UBH

How Therapists in 11563 see their clients

73% In Person and Online
27% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11563?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.