Therapists in 11563

I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.
I am down-to-earth and dedicated. I am an active-listener skilled at working with children and adolescents, and passionate about helping young adults learn to flourish. I support clients who are seeking to grow out of the “same old” and grow into a new sense of vibrancy and health. I can help you understand how your history has shaped how you understand and interact with yourself and others, and then I will collaborate with you to transform old thought patterns into newer, more flexible ways of seeing the world. It is through this process that we open up new possibilities and choices that bring joy and health to life.

Are YOU ready to transform your life? Are you feeling overwhelmed by consuming thoughts, feelings, and repeating circumstances in your life? Are you feeling stuck, and not where you imagined you would be? Have you tried to make changes before, but for some reason, it just didn't work? If you answered YES to these questions, it's time for you to stop doing the same thing over and over and expecting the outcome to be different. It's time for you to start healing and move closer to the life you've always imagined you could have. It's time to make the change..now. YOU can do this, and I am here to support you.
Are YOU ready to transform your life? Are you feeling overwhelmed by consuming thoughts, feelings, and repeating circumstances in your life? Are you feeling stuck, and not where you imagined you would be? Have you tried to make changes before, but for some reason, it just didn't work? If you answered YES to these questions, it's time for you to stop doing the same thing over and over and expecting the outcome to be different. It's time for you to start healing and move closer to the life you've always imagined you could have. It's time to make the change..now. YOU can do this, and I am here to support you.

With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individuals/families experiencing serious illness or medical issues. I work with my clients to develop and implement coping strategies to improve their emotional and behavioral wellbeing.
With any concern, I work with the client and at times, their family, to develop an individualized plan for treatment. I work with clients facing a variety of mental health concerns including, but not limited to ADHD, ODD, anxiety, OCD, depression, trauma, and behavioral dysregulation. I also specialize in working with individuals/families experiencing serious illness or medical issues. I work with my clients to develop and implement coping strategies to improve their emotional and behavioral wellbeing.

Welcome! My name is Cathy and I am here for you. It takes courage and vulnerability to seek out support. I can offer you a safe place to breathe and explore issues that you are finding challenging. We will work together towards a more empowering place of calm/happiness, particularly during this unprecedented pandemic.
Welcome! My name is Cathy and I am here for you. It takes courage and vulnerability to seek out support. I can offer you a safe place to breathe and explore issues that you are finding challenging. We will work together towards a more empowering place of calm/happiness, particularly during this unprecedented pandemic.

Listening to individuals in a caring and empathetic manner is essential to developing a healthy therapeutic alliance. My clients can expect a relaxing, nonjudgmental atmosphere , where comfort and trust are key for discussing life's concerns.
Listening to individuals in a caring and empathetic manner is essential to developing a healthy therapeutic alliance. My clients can expect a relaxing, nonjudgmental atmosphere , where comfort and trust are key for discussing life's concerns.

Making the decision to take control over your mental health, can feel very empowering, yet, can bring forth many thoughts of uncertainty. As a Licensed Clinical Social Worker with 10 + years’ experience in the field of Behavioral Health and Substance Use, I am here to assist you in beginning your journey to becoming your best self! Together, we will break down barriers that prevent you from achieving your desired goals, and identify strategies that will help you live life purposefully.
Making the decision to take control over your mental health, can feel very empowering, yet, can bring forth many thoughts of uncertainty. As a Licensed Clinical Social Worker with 10 + years’ experience in the field of Behavioral Health and Substance Use, I am here to assist you in beginning your journey to becoming your best self! Together, we will break down barriers that prevent you from achieving your desired goals, and identify strategies that will help you live life purposefully.

I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.
I am a New York State Licensed Counselor and Mental Health Practitioner practicing in New York City since 1981, trained in talk therapy and clinical hypnotherapy, specializing in short term therapy focusing on solutions and goal directed outcomes. Experience includes counseling couples, individuals grieving loss or illness, as well as struggling with low self-esteem, depression or anxiety. I believe therapy does not have to go on forever and that you are in charge of the process. I am simply there to guide you to your strengths.

Dr. Dimas Castor is a Licensed Master Social Worker with a Doctorate in Social Work and 10 + years experience in the field of behavioral health. He is a passionate and experienced therapist, committed to providing compassionate, evidence-based care to individuals seeking emotional healing and personal growth. With a focus on creating a safe and supportive environment, Dr. Castro strives to empower his clients to explore their inner strengths and resources, enabling them to overcome challenges and live more fulfilling lives.
Dr. Dimas Castor is a Licensed Master Social Worker with a Doctorate in Social Work and 10 + years experience in the field of behavioral health. He is a passionate and experienced therapist, committed to providing compassionate, evidence-based care to individuals seeking emotional healing and personal growth. With a focus on creating a safe and supportive environment, Dr. Castro strives to empower his clients to explore their inner strengths and resources, enabling them to overcome challenges and live more fulfilling lives.

I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.
I aim to provide an inclusive, affirming, and empowering space for therapy, emphasizing interactive, collaborative, and client-centered sessions. With a foundation in cognitive-behavioral and humanistic theories, I tailor my approach to your unique needs and goals. My expertise lies in working with adults from diverse backgrounds facing anxiety, navigating major life transitions, workplace or academic stress or family/relationship issues. I'm particularly passionate about supporting BIPOC and LGBTQ+ populations, creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and goals.

I approach every client as a unique individual with potential and resources. WIth collaboration, patience and deep respect, we can work together to understand your challenges and why they are happening now, find meaningful and effective solutions and help you understand yourself, get unstuck, or become a more resilient and adaptive person.
I approach every client as a unique individual with potential and resources. WIth collaboration, patience and deep respect, we can work together to understand your challenges and why they are happening now, find meaningful and effective solutions and help you understand yourself, get unstuck, or become a more resilient and adaptive person.

We will join and bond together as a therapist and client team on a journey towards your growth and empowerment to discover the answers that lead to deeper self- awareness, inner peace, and happiness. Counseling for individuals, couples, teens, families, and kids who want to gain understanding of themselves, learn skills to manage anxiety and emotions, make sense of your past, and develop the tools to improve relationships. Counseling is client centered to meet your unique needs and preferences. We will explore the origin of the thoughts, feelings, and actions that hinder you to achieve the changes you desire.
We will join and bond together as a therapist and client team on a journey towards your growth and empowerment to discover the answers that lead to deeper self- awareness, inner peace, and happiness. Counseling for individuals, couples, teens, families, and kids who want to gain understanding of themselves, learn skills to manage anxiety and emotions, make sense of your past, and develop the tools to improve relationships. Counseling is client centered to meet your unique needs and preferences. We will explore the origin of the thoughts, feelings, and actions that hinder you to achieve the changes you desire.

My goal as a Clinical Psychologist is to provide a safe and comfortable environment which helps people discuss and evaluate their dilemmas, gain insight and resolve problematic ways of functioning.
My goal as a Clinical Psychologist is to provide a safe and comfortable environment which helps people discuss and evaluate their dilemmas, gain insight and resolve problematic ways of functioning.

I've seen lives change and hearts heal. I can help you control persistent, painful conflicts that may leave you feeling anxious, angry, lonely, and sad. It is possible to find understanding, direction, and strengths. One of the most challenging circumstances encountered in life involves the loss of a person, an ideal, your self-image, or your future. I utilize insight-oriented therapy as well as cognitive-behavioral treatment, as needed.
I've seen lives change and hearts heal. I can help you control persistent, painful conflicts that may leave you feeling anxious, angry, lonely, and sad. It is possible to find understanding, direction, and strengths. One of the most challenging circumstances encountered in life involves the loss of a person, an ideal, your self-image, or your future. I utilize insight-oriented therapy as well as cognitive-behavioral treatment, as needed.

I specialize in working with young adults who are trying to find their place in the world. Figuring out “adulting” can be stressful. You may feel full of uncertainty and self-doubt, but I can empower you through all of these very normal stages of self-exploration. I work with individuals who are seeking a nurturing presence and who are up for the challenge of being encouraged toward growth and change. Once upon a time, I planned to work in veterinary care services, and I am still an animal-lover. Furry friends are very much welcome to join our virtual sessions!
I specialize in working with young adults who are trying to find their place in the world. Figuring out “adulting” can be stressful. You may feel full of uncertainty and self-doubt, but I can empower you through all of these very normal stages of self-exploration. I work with individuals who are seeking a nurturing presence and who are up for the challenge of being encouraged toward growth and change. Once upon a time, I planned to work in veterinary care services, and I am still an animal-lover. Furry friends are very much welcome to join our virtual sessions!

You might be feeling sad, anxious, lonely, confused, or exhausted. You may be feeling stressed out and overwhelmed, struggling to get through the day. You may be feeling stuck and finding life really difficult to manage. Life events, transitions, and adjustments can be hard to progress through and can interfere with your ability to be happy. They can affect the relationship you have with yourself, and the relationship you have with others. Talking with someone can help! Therapy can offer you the support you need and the space to explore and gain clarity. Therapy can help restore peace and stability, and the ability to manage.
You might be feeling sad, anxious, lonely, confused, or exhausted. You may be feeling stressed out and overwhelmed, struggling to get through the day. You may be feeling stuck and finding life really difficult to manage. Life events, transitions, and adjustments can be hard to progress through and can interfere with your ability to be happy. They can affect the relationship you have with yourself, and the relationship you have with others. Talking with someone can help! Therapy can offer you the support you need and the space to explore and gain clarity. Therapy can help restore peace and stability, and the ability to manage.

Are you feeling weighed down by past experiences or struggling to express your emotions? Whether you're an adult seeking to release old, unwanted energy or a teen looking to better understand yourself, I’m here to support you on that journey. I believe that everyone has the potential to create the life they want, and I work with both children and adults to help them achieve their goals. Together, we will explore your feelings, thoughts, and behaviors, and I’ll guide you as you work toward a more fulfilling version of yourself.
Are you feeling weighed down by past experiences or struggling to express your emotions? Whether you're an adult seeking to release old, unwanted energy or a teen looking to better understand yourself, I’m here to support you on that journey. I believe that everyone has the potential to create the life they want, and I work with both children and adults to help them achieve their goals. Together, we will explore your feelings, thoughts, and behaviors, and I’ll guide you as you work toward a more fulfilling version of yourself.

Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.
Does life feel overwhelming and not how you imagined it would be? Do you feel like you are a human "doing" instead of a human "being"? Do you feel anxious or depressed, hoping that happiness will come when people or circumstances change? Ultimately, you are the only person who has the ability to make the changes necessary to find inner peace and balance in your life. Let's work together to identify your personal strengths and use them to move you toward the life you want to live. You do not have to feel "stuck" forever.

At A Mindful Talk Health Services, we are dedicated to empowering each of our clients on their healing journey. Our mission is to provide the tools and support needed for self-regulation and self-care, helping individuals reconnect with their inner light and purpose. With extensive experience addressing a range of challenges, including trauma, depression, anxiety, social phobias, eating disorders, and academic/test anxiety, we believe that with the right interventions, everyone has the potential to heal. Our approach is rooted in the belief that not only can you overcome obstacles, but you can also thrive and live your best life.
At A Mindful Talk Health Services, we are dedicated to empowering each of our clients on their healing journey. Our mission is to provide the tools and support needed for self-regulation and self-care, helping individuals reconnect with their inner light and purpose. With extensive experience addressing a range of challenges, including trauma, depression, anxiety, social phobias, eating disorders, and academic/test anxiety, we believe that with the right interventions, everyone has the potential to heal. Our approach is rooted in the belief that not only can you overcome obstacles, but you can also thrive and live your best life.

I specialize in couples and marriage counseling as well as individual therapy for relationship issues (coping with break-ups, exploring unhealthy relationship patterns.) I will support and challenge you; providing a safe place to explore your feelings and make positive changes in your life. Depression, anxiety and relationship stress can leave you feeling hopeless. I can help you understand the underlying cause of these feelings and take back control over your life and your emotions.
Take a look at my website naomibernstein.com
I specialize in couples and marriage counseling as well as individual therapy for relationship issues (coping with break-ups, exploring unhealthy relationship patterns.) I will support and challenge you; providing a safe place to explore your feelings and make positive changes in your life. Depression, anxiety and relationship stress can leave you feeling hopeless. I can help you understand the underlying cause of these feelings and take back control over your life and your emotions.
Take a look at my website naomibernstein.com

Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
Do you feel overwhelmed by the demands of life? Are you feeling anxious and or depressed? Do you subject yourself to continual negative self-talk self doubt and guilt? Do you have relationship issues or suffer from the effects of infidelity? Do you experience workplace stress? Have you been considering reaching out to a mental health professional for some time? Have you been impaced by trauma? If the answer to any of those questions is yes, feel free to call or email me to set up a consultation. I have over 20 years of experience in creating caring, safe, empathetic, therapeutic relationships with a wide variety of clients.
See more therapy options for 11563
How does your Therapist compare?
Number of Therapists in 11563
100+
Average cost per session
$155
Therapists in 11563 who prioritize treating:
95% | Anxiety |
89% | Relationship Issues |
87% | Depression |
83% | Self Esteem |
79% | Coping Skills |
69% | Stress |
64% | Trauma and PTSD |
Average years in practice
20 Years
Top 3 insurances accepted
78% | Aetna |
74% | Cigna and Evernorth |
54% | Oxford |
How Therapists in 11563 see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 11563?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.