Therapists in Garden City, NY

Photo of Anella C Pereira, Marriage & Family Therapist in Garden City, NY
Anella C Pereira
Marriage & Family Therapist, MA, LMFT
Verified Verified
Garden City, NY 11530  (Online Only)
I provide bilingual (Spanish and English) short term, goal oriented individual, couples and family therapy within a humanistic framework. My areas of specialization include working with children, adolescents, adults, couples and families dealing with behavior, low self-esteem, anxiety, relationship and multi-cultural issues and those experiencing crisis and traumatic stress. I work hand in hand with community agencies providing support services to victims of domestic violence. My passion for the profession and empathetic approach has inspired my clients' trust. I create a safe and supportive environment where, in collaboration with my clients, we explore solutions bringing about positive change.
I provide bilingual (Spanish and English) short term, goal oriented individual, couples and family therapy within a humanistic framework. My areas of specialization include working with children, adolescents, adults, couples and families dealing with behavior, low self-esteem, anxiety, relationship and multi-cultural issues and those experiencing crisis and traumatic stress. I work hand in hand with community agencies providing support services to victims of domestic violence. My passion for the profession and empathetic approach has inspired my clients' trust. I create a safe and supportive environment where, in collaboration with my clients, we explore solutions bringing about positive change.
(516) 495-3206 View (516) 495-3206
Photo of Catherine Faro, Clinical Social Work/Therapist in Garden City, NY
Catherine Faro
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.
Maybe recently your life hasn’t been going the way you envisioned. Maybe you are struggling with a new challenging situation in the face of a big change. Maybe a relatively small issue has become what your daily life is now centered on. Or, maybe you can’t put your finger on what is bothering you, but you haven’t been yourself lately. It can feel like “no one knows how this feels”, or “things could get worse”, but it can also feel like “I’ve already wasted so much time”. You are here and I want to be the first person to welcome you in taking the first step toward finding whatever it is you are looking for.
(516) 789-3221 View (516) 789-3221
Photo of Cecelia Farley, Clinical Social Work/Therapist in Garden City, NY
Cecelia Farley
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
Reaching out for help can be one of the most difficult yet rewarding steps you might take for yourself or for family members. As a New York State Clinical Social Worker since 2004, I work with many individuals who have taken that leap to begin their personal journey of self-discovery. We all may have difficult situations in the past, we can work together to better understand and resolve our challenges moving forward. People can heal and learn to cope with life’s struggles through empathetic, supportive and solution focus therapy. Knowledge and information bring about the necessary changes to lead more fulfilling life.
Reaching out for help can be one of the most difficult yet rewarding steps you might take for yourself or for family members. As a New York State Clinical Social Worker since 2004, I work with many individuals who have taken that leap to begin their personal journey of self-discovery. We all may have difficult situations in the past, we can work together to better understand and resolve our challenges moving forward. People can heal and learn to cope with life’s struggles through empathetic, supportive and solution focus therapy. Knowledge and information bring about the necessary changes to lead more fulfilling life.
(516) 260-4683 View (516) 260-4683
Photo of Lauren Bayer, Counselor in Garden City, NY
Lauren Bayer
Counselor, LMHC
Verified Verified
Garden City, NY 11530
Lauren Bayer is a New York State Licensed Mental Health Counselor, Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider. She holds a Master of Arts degree in Developmental Psychology from Columbia University and a Master of Education degree in Psychological Counseling from Columbia University. Lauren has training in, but not limited to, Individual and Relationship Trauma, Post-Traumatic Stress Disorder (PTSD), Substance Use Disorder (SUD), Anxiety, Play Therapy, Mindfulness, Grief Counseling, and Anger Management.
Lauren Bayer is a New York State Licensed Mental Health Counselor, Certified Clinical Trauma Professional, Certified Clinical Anxiety Treatment Professional, and Clinical Telemental Health Provider. She holds a Master of Arts degree in Developmental Psychology from Columbia University and a Master of Education degree in Psychological Counseling from Columbia University. Lauren has training in, but not limited to, Individual and Relationship Trauma, Post-Traumatic Stress Disorder (PTSD), Substance Use Disorder (SUD), Anxiety, Play Therapy, Mindfulness, Grief Counseling, and Anger Management.
(516) 447-3352 View (516) 447-3352
Photo of Lisa Cohen, Clinical Social Work/Therapist in Garden City, NY
Lisa Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
Are you currently going through challenging situations in your life, and need additional support and guidance to help you manage? I have over 20 years of experience treating adults, children, and teenagers. I provide caring, warm, and supportive treatment in a confidential setting. I help individuals, couples, families, children, and teens to figure out ways to overcome life's challenges. By improving self growth, and reaching their goals, my clients often find enhanced happiness and fulfillment in many areas of their lives. I can offer much needed help for parenting, anxiety, depression, trauma, and relationship issues.
Are you currently going through challenging situations in your life, and need additional support and guidance to help you manage? I have over 20 years of experience treating adults, children, and teenagers. I provide caring, warm, and supportive treatment in a confidential setting. I help individuals, couples, families, children, and teens to figure out ways to overcome life's challenges. By improving self growth, and reaching their goals, my clients often find enhanced happiness and fulfillment in many areas of their lives. I can offer much needed help for parenting, anxiety, depression, trauma, and relationship issues.
(516) 726-1032 View (516) 726-1032
Photo of Heather Rizzo in Garden City, NY
Heather Rizzo
MHC-LP
Verified Verified
1 Endorsed
Garden City, NY 11530
Welcome to Great South Bay Therapy! I am one of the dedicated therapists specializing in working with children and families. My passion lies in creating a safe and nurturing space where individuals can explore, understand, and navigate the complexities of their lives.
Welcome to Great South Bay Therapy! I am one of the dedicated therapists specializing in working with children and families. My passion lies in creating a safe and nurturing space where individuals can explore, understand, and navigate the complexities of their lives.
(516) 715-3287 View (516) 715-3287
Photo of Jesse Asher, Psychologist in Garden City, NY
Jesse Asher
Psychologist, PsyD
Verified Verified
Garden City, NY 11530
Dr. Jesse Asher is a Psychologist in New York who has been practicing since 2010. He obtained his Doctor of Psychology degree from Yeshiva University's Ferkauf Graduate School of Psychology and has been practicing for almost 13 years in a variety of inpatient and outpatient settings. Trained in Cognitive Behavioral Therapy (CBT), Dr. Asher uses a range of evidence-based techniques to help his clients approach and understand their challenges and identify ways forward that incorporate acceptance and full engagement in life.
Dr. Jesse Asher is a Psychologist in New York who has been practicing since 2010. He obtained his Doctor of Psychology degree from Yeshiva University's Ferkauf Graduate School of Psychology and has been practicing for almost 13 years in a variety of inpatient and outpatient settings. Trained in Cognitive Behavioral Therapy (CBT), Dr. Asher uses a range of evidence-based techniques to help his clients approach and understand their challenges and identify ways forward that incorporate acceptance and full engagement in life.
(516) 871-3304 View (516) 871-3304
Photo of Tahanie Fenelon, Marriage & Family Therapist in Garden City, NY
Tahanie Fenelon
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
I believe therapy is a collaborative effort between the client and the therapist. My goal is to help clients start working on the goals that they set out for themselves. I believe in creating a supportive environment so that clients feel comfortable throughout their journey in therapy. I find it truly fulfilling to be able to collaborate with clients and work towards actualizing goals.
I believe therapy is a collaborative effort between the client and the therapist. My goal is to help clients start working on the goals that they set out for themselves. I believe in creating a supportive environment so that clients feel comfortable throughout their journey in therapy. I find it truly fulfilling to be able to collaborate with clients and work towards actualizing goals.
(516) 969-8428 View (516) 969-8428
Photo of Joanna Maura Katsigeorgis, Psychologist in Garden City, NY
Joanna Maura Katsigeorgis
Psychologist, PsyD
Verified Verified
1 Endorsed
Garden City, NY 11530
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
(516) 916-6245 View (516) 916-6245
Photo of Cassandra Heiman, Clinical Social Work/Therapist in Garden City, NY
Cassandra Heiman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530
I have worked with a wide array of populations, helping each client to become the master of their own life. My goal is to assist each individual in gaining insight into their inner world, and empowering them to make the choices that best serve them.
I have worked with a wide array of populations, helping each client to become the master of their own life. My goal is to assist each individual in gaining insight into their inner world, and empowering them to make the choices that best serve them.
(516) 614-5217 View (516) 614-5217
Photo of Maureen F Welsh, Psychologist in Garden City, NY
Maureen F Welsh
Psychologist, PhD
Verified Verified
Garden City, NY 11530
I am a psychodynamically trained psychologist with broad life experience who will approach your treatment with a mixture of theoretically based therapy and common sense. My background in the health care field - nursing degree from Georgetown University and clinical work at Sloan Kettering Cancer Center- contributes to my understanding of mental health difficulties as a combination of biological, social, and psychological factors. I will approach your treatment in a comprehensive manner with an emphasis on what works best for you.
I am a psychodynamically trained psychologist with broad life experience who will approach your treatment with a mixture of theoretically based therapy and common sense. My background in the health care field - nursing degree from Georgetown University and clinical work at Sloan Kettering Cancer Center- contributes to my understanding of mental health difficulties as a combination of biological, social, and psychological factors. I will approach your treatment in a comprehensive manner with an emphasis on what works best for you.
(516) 506-0139 View (516) 506-0139
Photo of Janet R. Fabian, LCSW, Clinical Social Work/Therapist in Garden City, NY
Janet R. Fabian, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530  (Online Only)
Not accepting new clients
Mental illness can slow us down, but we do not need to let it stop us. Whether you are struggling with maintaining your own mental health or whether you are a family member or caregiver for an individual suffering with a mental health condition, you are not alone. The challenges of mental illness do not only affect the individual but it also affects the family. If you or someone you know is struggling managing anxiety, depression, relationships, family dynamics, low self esteem or feeling overwhelmed, please feel free to call me with any questions or concerns. I am a Licensed Psychotherapist currently accepting new clients.
Mental illness can slow us down, but we do not need to let it stop us. Whether you are struggling with maintaining your own mental health or whether you are a family member or caregiver for an individual suffering with a mental health condition, you are not alone. The challenges of mental illness do not only affect the individual but it also affects the family. If you or someone you know is struggling managing anxiety, depression, relationships, family dynamics, low self esteem or feeling overwhelmed, please feel free to call me with any questions or concerns. I am a Licensed Psychotherapist currently accepting new clients.
(516) 864-4787 View (516) 864-4787
Photo of Madeline Zambri, Pre-Licensed Professional in Garden City, NY
Madeline Zambri
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Garden City, NY 11530
It has been said that "when it rains it pours" and at some point in everyone's lives they will believe wholeheartedly in that statement. For some, it may feel like they were born in the storm and have never found a way to get out of the rain. For others it may be a persistent drizzle, never a full downpour but never a break either. And for some, it may be the first time they've ever seen rain. No matter which is true, when the rain comes everyone hopes they will have a way to stay dry, be it a sturdy umbrella or a cozy shelter, but that is not always the case. Reaching out for help is another way to get out of the rain.
It has been said that "when it rains it pours" and at some point in everyone's lives they will believe wholeheartedly in that statement. For some, it may feel like they were born in the storm and have never found a way to get out of the rain. For others it may be a persistent drizzle, never a full downpour but never a break either. And for some, it may be the first time they've ever seen rain. No matter which is true, when the rain comes everyone hopes they will have a way to stay dry, be it a sturdy umbrella or a cozy shelter, but that is not always the case. Reaching out for help is another way to get out of the rain.
(516) 447-8404 View (516) 447-8404
Photo of Dr. Mike Goldberg Psychology P.C., Psychologist in Garden City, NY
Dr. Mike Goldberg Psychology P.C.
Psychologist, PhD
Verified Verified
9 Endorsed
Garden City, NY 11530
Your well-being is my ultimate concern. I provide patients with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Using a relaxed and collaborative style, I provide patients with a comfortable and safe environment to discuss issues and symptoms that are impeding upon the quality of life. Get in touch with me today so that you can begin to experience change!
Your well-being is my ultimate concern. I provide patients with a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process. Using a relaxed and collaborative style, I provide patients with a comfortable and safe environment to discuss issues and symptoms that are impeding upon the quality of life. Get in touch with me today so that you can begin to experience change!
(516) 874-7460 View (516) 874-7460
Photo of Victoria Goldenberg, Clinical Social Work/Therapist in Garden City, NY
Victoria Goldenberg
Clinical Social Work/Therapist, MA, LCSW, PMH-C
Verified Verified
6 Endorsed
Garden City, NY 11530
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
Feeling stuck in a rut? Struggling with the weight of anxiety, depression, or PTSD? If this sounds like your story, I’m here to help you. Together, we will address your here-and-now problems while unraveling the underlying patterns and unconscious influences shaping your emotions and behaviors. This dual approach will guide you on a transformative journey, bringing clarity, peace, and resolution from the past, fostering lasting change for your present and future.
(347) 514-6790 View (347) 514-6790
Photo of Amanda Moore, Counselor in Garden City, NY
Amanda Moore
Counselor, LMHC
Verified Verified
Garden City, NY 11530
Amanda is a Licensed Mental Health Counselor with more than 3 years of specializing with clients with acute and persistent mental illness. Some of these diagnoses include depression, bipolar disorder, personality disorders, psychosis, substance abuse disorders, and other diagnoses from the DSM-5. Amanda typically treats patients between the ages of 17 and 90, where she provides a non-judgmental environment that clients can express themselves comfortably and freely. In addition, she typically seeks to utilize a holistic approach with clients, due to believing that therapy is not always a "one-size-fits all" process.
Amanda is a Licensed Mental Health Counselor with more than 3 years of specializing with clients with acute and persistent mental illness. Some of these diagnoses include depression, bipolar disorder, personality disorders, psychosis, substance abuse disorders, and other diagnoses from the DSM-5. Amanda typically treats patients between the ages of 17 and 90, where she provides a non-judgmental environment that clients can express themselves comfortably and freely. In addition, she typically seeks to utilize a holistic approach with clients, due to believing that therapy is not always a "one-size-fits all" process.
(516) 407-7824 View (516) 407-7824
Photo of Katherine Angulo Leal, Mental Health Counselor in Garden City, NY
Katherine Angulo Leal
Mental Health Counselor, LMHC
Verified Verified
Garden City, NY 11530
Katherine Angulo Leal is a Licensed Mental Health Counselor in New York who has been practicing since 2020. She has a Master's Degree in Clinical Mental Health Counseling from Long Island University and a Bachelor's Degree in Psychology and Sociology from Queens College. Katherine believes that through supportive and empathic therapy, clients are able to work towards finding meaning in their lives. A person-centered approach empowers clients to believe in themselves by building their self-esteem and taking control of their emotions. Katherine can provide tools and help clients grow towards being emotionally resilient.
Katherine Angulo Leal is a Licensed Mental Health Counselor in New York who has been practicing since 2020. She has a Master's Degree in Clinical Mental Health Counseling from Long Island University and a Bachelor's Degree in Psychology and Sociology from Queens College. Katherine believes that through supportive and empathic therapy, clients are able to work towards finding meaning in their lives. A person-centered approach empowers clients to believe in themselves by building their self-esteem and taking control of their emotions. Katherine can provide tools and help clients grow towards being emotionally resilient.
(516) 963-2977 View (516) 963-2977
Photo of Kerrie Collazo, Clinical Social Work/Therapist in Garden City, NY
Kerrie Collazo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Garden City, NY 11530
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
Kerrie Collazo is a Licensed Clinical Therapist. She holds both a Bachelor’s and a Master’s degree from Stony Brook University with a specialization in Families, Children and Transition to Adulthood. In her practice she often treats children and young adults experiencing difficulties adjusting to major life changes, relationship issues, anxiety disorders, depression, social deficits, emotional issues, behavioral concerns and much more. During her psycho-therapeutic counseling sessions Kerrie uses many evidence-based treatment methods.
(516) 271-4189 View (516) 271-4189
Photo of Rashel Shamtoob, Clinical Social Work/Therapist in Garden City, NY
Rashel Shamtoob
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
I am a licensed Clinical Social Worker with experience working with individuals, families and groups ages 10+. As a school social worker, I have tremendous experience working with children struggling with self-esteem, life transitions, family issues, self-harm, and behavioral diagnoses such as oppositional defiant and conduct disorder. I have extensive experience treating individuals with anxiety disorders, mood disorders, as well as issues with substance and alcohol use. I aim to create a safe, non-judgmental, and supportive environment where you can truly express yourself as we explore your past traumas and future goals together.
I am a licensed Clinical Social Worker with experience working with individuals, families and groups ages 10+. As a school social worker, I have tremendous experience working with children struggling with self-esteem, life transitions, family issues, self-harm, and behavioral diagnoses such as oppositional defiant and conduct disorder. I have extensive experience treating individuals with anxiety disorders, mood disorders, as well as issues with substance and alcohol use. I aim to create a safe, non-judgmental, and supportive environment where you can truly express yourself as we explore your past traumas and future goals together.
(516) 558-5684 View (516) 558-5684
Photo of Nava Kendil, Clinical Social Work/Therapist in Garden City, NY
Nava Kendil
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Nava holds a Master’s degree in Social Worker from Touro College. Nava has experience working with adolescents and adults grappling with psychiatric disorders, substance use disorders, abuse, trauma, and neglect. Nava utilizes a variety of therapeutic interventions focusing on CBT and DBT. Nava excels in crisis intervention and psychotherapy, with a strong commitment to her client's mental health. Nava aims to provide empathetic, personalized care, guiding her clients toward healing and resilience.
Nava holds a Master’s degree in Social Worker from Touro College. Nava has experience working with adolescents and adults grappling with psychiatric disorders, substance use disorders, abuse, trauma, and neglect. Nava utilizes a variety of therapeutic interventions focusing on CBT and DBT. Nava excels in crisis intervention and psychotherapy, with a strong commitment to her client's mental health. Nava aims to provide empathetic, personalized care, guiding her clients toward healing and resilience.
(516) 973-1700 View (516) 973-1700

How does your Therapist compare?

Number of Therapists in Garden City, NY

300+

Average cost per session

$175

Therapists in Garden City, NY who prioritize treating:

95% Anxiety
92% Depression
80% Relationship Issues
78% Self Esteem
72% Coping Skills
66% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

79% Aetna
67% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Garden City, NY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Garden City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.