Therapists in 11510

It's completely understandable to feel overwhelmed and stretched thin at times, but know that you don't have to face life's challenges alone. If you're a Black woman looking for a safe and nurturing space to process through your lived experiences and increase the amount of Black Joy in your life, I can help. I have worked with people experiencing depression, anxiety, peer-conflict, identity dilemmas, relationship issues, racism, and a lack of work-life balance. Together, we can increase your quality of life and overall peace.

You may get praise for being hardworking, ambitious, high-achieving, and detail oriented, but on the inside you are constantly second guessing yourself, overthinking, burnt out, and can’t turn down requests even when you know you’re already overwhelmed. I provide a safe and comfortable space for you to slow down, take a breath, and take inventory of how to get out of this cycle of pleasing everyone but yourself. Imagine what it would look like for you to still do your best but finally feel like your efforts are enough, create healthy boundaries, and do the things that you want to do without guilt.

I welcome adults and children who would like to feel the thrill of overcoming challenges and discover happiness is not potential, but reality. My patients learn to recognize his/her emotional obstacles and how symptoms manifest, to foster control over anxiety and depression plaguing him/her in any aspect of his/her life. We utilize treatments including psychodynamic, emotionally focused, and cognitive behavioral therapy to determine impact of childhood experiences. My unique tools stimulate ability to verbalize personal experiences and learn ways to reinvent dynamic with others. Woman's Group and Young Adult Group ongoing.

I firmly believe it is never too late to seek help to live your best life. My name is Dr. Brittany Herbert. I am the sole founder and creator of Never-Too-late Solutions, a private psychotherapy practice that aims to meet all clients where they are and provide a safe and supportive environment. My practice is a client-centered, judgment-free zone where I aid clients in doing the work necessary to pull back layers, allowing us to explore feelings, thoughts, and behaviors to help them cope with the everyday stresses of life.

I am a Licensed Clinical Social Worker with over 20 years of experience working with individuals with a wide range of life challenges. I offer a supportive, non- judgmental, safe, warm and trusting environment where you can begin to explore your personal pain, struggles as well as triumphs in life. I use a holistic treatment approach that incorporates the whole individual (physical, mental, spiritual and emotional parts of self) while we work through your challenges, and you thrive toward greater self- awareness and mental health.

Chantal is a Licensed Professional Counselor and Substance Abuse counselor. She has provided individual and group therapy for many years and has experience working alongside people to facilitate positive change in their lives and communities. Chantal’s current practice focuses on supporting adults and teens navigating depression, trauma, substance abuse, life transitions, and relationships. Chantal’s style of therapy is informal, compassionate, and responsive to each person’s unique needs

Are you struggling in your relationships? Do you feel misunderstood? Do you feel like you are on an emotional roller coaster? I can help your relationships thrive. I provide a safe and understanding environment where healthy communication takes place, the true nature of problems are addressed and healthy solutions are discovered. I specialize in pre-marital and marital therapy. Individual and couples' therapies are geared toward personal growth and more fulfilling and satisfying relationships.

Are you are seeking extra support or guidance, through a challenging situation? Are you interested in self-growth? If so, I look forward to working with you! My practice is geared towards individuals, seeking to work on issues such as self-esteem, confidence, relationships & finding a suitable work/family & life balance. As a solution-focused Psychotherapist, I shall work with you to set personal goals and help uncover your true potential and strengths in a supportive & non-judgmental manner. Offering individual, group & couples counseling services as well as professional Life & Relationship Coaching. Accepting New Clients!

“What’s the problem?” rather than “Who’s the problem?” or “Who’s at fault?” is the focus of the therapy process I use with children, teens, adults, couples, and families. It is not always easy to accept that what you’re doing to improve things for yourself and/or for others is not working, which in turn can often make it difficult to seek help. If you’re ready to work at trying a different approach to improving the quality of life for yourself and others, then you have already begun to increase the chances of positive changes and improvement in the problems and issues you struggle with.

My work with clients begins with the premise that every human being is born with infinite potential, regardless of the circumstances or origins of their birth. My goal is to invite clients on a journey of awareness, self-discovery, and hope. Under the blueprint of a Cognitive Behavioral approach, I become a journeying companion to my clients, challenging imbedded notions that may have become faulty beliefs and assumptions. I believe in our therapeutic alliance as part of a healing dynamic, and clients receive practical tools and science-based instruments to address their concerns.

Taking this step in pursuing therapy to honor yourself and your journey of personal growth is to be commended! You are the expert of your own lived experience and together we will create a personalized and transformative plan to place you on the path toward increased self-awareness, self-compassion, and change. Using trauma-informed therapy, I specialize in providing individual/group counseling to survivors of Gender-Based Violence. In addition I have experience working with at-risk adolescent and the LGBTQ population. As a first-generation immigrant and a woman of color, I am particularly interested in empowering all individuals.

The ideal client is the client who knows (s)he has a problem, and wants to be totally honest and find a resolution to his/her issues as soon as possible. Clients find that I am very laid back and relaxed. There is no pressure for anyone to do or say anything that will be upsetting. I share personal information about myself during sessions, as long as it is relevant and will help my client. I am comfortable and confident with a wide range of clients, but I particularly enjoy working with depressed/anxious individuals, and couples.

I appreciate you for beginning your healing journey. Life may not always be the way you envision it to be and that is okay—I am here to listen. Are you feeling worried all the time or not feeling good enough? Together we will explore what you are feeling and create a plan to help you reach your full potential. I will validate your feelings in an empathetic way and help you assess how you are feeling as whole. I strive to provide a comforting place for you to share whatever is on your mind. It is essential to not focus on the negatives but to recognize the positives in your life--- that’s what makes you unique.

I am licensed in New York with many years of professional clinical social work experience. I have experience helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I believe that the two primary tenets of treatment are respect and confidentiality. In treatment, I am very goal-oriented, utilizing various treatment approaches to attain set goals. Treatment begins with a comprehensive assessment from which an individualized treatment plan is created. Treatment consists of client-centered goals and objectives, which lay out the framework for our sessions.

With over 15 years of counseling experience, I understand how difficult it may be to take that first step to enter therapy. I believe that people are capable of making life changes, sometimes needing support and guidance. Oftentimes, natural supports surround us, we are just unaware of how to tap into them.

At times we find ourselves having difficulty with anxiety, depression, and life in general. People at times just want someone to talk to who will not judge them. Therapy is collaborative and together we can achieve your goals. I offer a space where you can talk freely without judgment.

Making the decision to seek therapy can be challenging, but ultimately, the choice to do so represents courage, resiliency and a desire to create a more fulfilling life. I strive to provide a safe, welcoming and nurturing environment which is cultivated through a judgment-free zone.

Welcome! Taking the first step towards making change is often the hardest one - but you aren't alone. I primarily work with women ages 18+ who are facing relationship challenges, dealing with impacts of trauma, family conflict, or those who are caught in negative/anxious thinking patterns or behaviors. I aim to create a safe and supportive space where you can openly express yourself, explore your emotions and thoughts, and develop effective coping strategies to navigate life's obstacles with agency and confidence. Together, we can identify your goals and find your inherent strength and resilience.