Therapists in Garden City, NY

Photo of Marc J Shulman, Psychologist in Garden City, NY
Marc J Shulman
Psychologist, PsyD
Verified Verified
1 Endorsed
Garden City, NY 11530
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
You deserve to be better than fine! I am a Long Island psychologist, providing individual, group, and couples counseling, with offices in Garden City, Rockville Centre, and Roslyn Heights, NY. I believe in getting to know you as a person. I offer evidence based treatments, but I account for the personal factor, because you have your own unique needs. My goal is to create a warm environment, work with you on your challenges, and develop solutions that will help you reach your goals. I focus on what will make your life better, and provide support that helps you see results.
(516) 732-0273 View (516) 732-0273
Photo of Joanna Maura Katsigeorgis, Psychologist in Garden City, NY
Joanna Maura Katsigeorgis
Psychologist, PsyD
Verified Verified
1 Endorsed
Garden City, NY 11530
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
As a psychologist specializing in children, adolescents, and young adults, my mission is to help clients who are experiencing emotional and behavioral challenges to effectively manage their anxiety, improve emotional regulation, and increase self-control in those with oppositional and impulsive tendencies. I can help clients enhance their social skills to navigate peer and interpersonal relationships better and replace maladaptive coping mechanisms with effective coping strategies. I support clients in overcoming school-related issues and address and mediate family conflicts. www.mythrivingchild.com
(516) 916-6245 View (516) 916-6245
Photo of Alison Bulman, Clinical Social Work/Therapist in Garden City, NY
Alison Bulman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Garden City, NY 11530  (Online Only)
As Garden City Living Magazine’s Mental Health Expert, I specialize in improving how couples talk to each other. I’ve developed a unique approach called “Mindful Communication.” In our first few sessions, I take you through the top ten blocks to intimacy I created for you to spot where you’re stuck. Then we review the Ground Rules - 10 dos and don’ts in your conversations going forward so you get on the same page about what’s acceptable and what’s not in how you talk to each other. Once we have this solid foundation, I coach you through real time conversations to make you expert communicators and empathizes - key to reviving love.
As Garden City Living Magazine’s Mental Health Expert, I specialize in improving how couples talk to each other. I’ve developed a unique approach called “Mindful Communication.” In our first few sessions, I take you through the top ten blocks to intimacy I created for you to spot where you’re stuck. Then we review the Ground Rules - 10 dos and don’ts in your conversations going forward so you get on the same page about what’s acceptable and what’s not in how you talk to each other. Once we have this solid foundation, I coach you through real time conversations to make you expert communicators and empathizes - key to reviving love.
(917) 809-6962 View (917) 809-6962
Photo of Donna Latendresse, Counselor in Garden City, NY
Donna Latendresse
Counselor, LMHC, LCAT
Verified Verified
Garden City, NY 11530
With over 12 years of experience in the field, Donna is a compassionate and skilled bilingual Art Therapist and Mental Health Counselor dedicated to providing individual and couples counseling services. Donna offers a warm and inclusive environment where clients can explore their emotions, express themselves creatively, and embark on a journey of self-discovery. Whether individuals are struggling with anxiety, depression, trauma, or relationship issues. In addition to her work with individuals, Donna specializes in couples counseling, helping partners navigate challenges, improve communication, and strengthen their bond.
With over 12 years of experience in the field, Donna is a compassionate and skilled bilingual Art Therapist and Mental Health Counselor dedicated to providing individual and couples counseling services. Donna offers a warm and inclusive environment where clients can explore their emotions, express themselves creatively, and embark on a journey of self-discovery. Whether individuals are struggling with anxiety, depression, trauma, or relationship issues. In addition to her work with individuals, Donna specializes in couples counseling, helping partners navigate challenges, improve communication, and strengthen their bond.
(929) 238-8954 View (929) 238-8954
Photo of Crystal Comerchero, Clinical Social Work/Therapist in Garden City, NY
Crystal Comerchero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Crystal is a Licensed Clinical Social Worker (LCSW) with years of experience working with adolescents and adults who struggle with depression, anxiety, bipolar disorder, PTSD, schizophrenia, ADHD and substance abuse. She creates a non-judgmental, inclusive and supportive environment so clients feel safe to share what is going on in their minds and lives. Through a person-centered, strength based and trauma informed therapeutic approach she helps people identify their treatment goals. She incorporates skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interview
Crystal is a Licensed Clinical Social Worker (LCSW) with years of experience working with adolescents and adults who struggle with depression, anxiety, bipolar disorder, PTSD, schizophrenia, ADHD and substance abuse. She creates a non-judgmental, inclusive and supportive environment so clients feel safe to share what is going on in their minds and lives. Through a person-centered, strength based and trauma informed therapeutic approach she helps people identify their treatment goals. She incorporates skills from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interview
(516) 747-1470 View (516) 747-1470
Photo of Kellee Barrett, Clinical Social Work/Therapist in Garden City, NY
Kellee Barrett
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
Do you feel stressed, anxious, angry, alone or are unable to identify what is really going on with you? Maybe you need someone to listen to you or help solve the problems you have been dealing with for some time now. Do you feel as if the world is on your shoulders? Experiencing a change or life altering situation? In a relationship that you think may not be healthy? Then you have come to the right profile. At times, our challenges can be overwhelming, and things may seem dark.
Do you feel stressed, anxious, angry, alone or are unable to identify what is really going on with you? Maybe you need someone to listen to you or help solve the problems you have been dealing with for some time now. Do you feel as if the world is on your shoulders? Experiencing a change or life altering situation? In a relationship that you think may not be healthy? Then you have come to the right profile. At times, our challenges can be overwhelming, and things may seem dark.
(718) 925-4869 View (718) 925-4869
Photo of Joy Fullhardt, Clinical Social Work/Therapist in Garden City, NY
Joy Fullhardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530  (Online Only)
As a therapist with over 30 years experience, I focus my practice on life transitions such as divorce, grief/loss, retirement, medical issues, ageism, "empty nest" syndrome and moving. I also assist in helping clients, couples and families struggling with relationships and/or addictions. Once thoughts, feelings, and behaviors are validated, discussed, re-structured, and re-directed, an opportunity for positive transformation, for better physical and emotional health, and for a wonderful quality of life will result.
As a therapist with over 30 years experience, I focus my practice on life transitions such as divorce, grief/loss, retirement, medical issues, ageism, "empty nest" syndrome and moving. I also assist in helping clients, couples and families struggling with relationships and/or addictions. Once thoughts, feelings, and behaviors are validated, discussed, re-structured, and re-directed, an opportunity for positive transformation, for better physical and emotional health, and for a wonderful quality of life will result.
(516) 540-2237 View (516) 540-2237
Photo of Joan Klemm, Clinical Social Work/Therapist in Garden City, NY
Joan Klemm
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530
I am a Licensed Clinical Social Worker and I provide generalist therapeutic services over the lifespan. My areas of specialty include depression, anxiety, adjustment, parenting support, PTSD and trauma. My approach is a person-centered philosophy with strength-based trauma-informed and using a collaborative approach that incorporates Cognitive Behavioral Therapy, mindfulness, coping skills, and psychotherapy. I consider trust and safety to be the most important and effective tools I provide during the therapeutic process.
I am a Licensed Clinical Social Worker and I provide generalist therapeutic services over the lifespan. My areas of specialty include depression, anxiety, adjustment, parenting support, PTSD and trauma. My approach is a person-centered philosophy with strength-based trauma-informed and using a collaborative approach that incorporates Cognitive Behavioral Therapy, mindfulness, coping skills, and psychotherapy. I consider trust and safety to be the most important and effective tools I provide during the therapeutic process.
(516) 289-0882 View (516) 289-0882
Photo of Jesse Asher, Psychologist in Garden City, NY
Jesse Asher
Psychologist, PsyD
Verified Verified
Garden City, NY 11530
Dr. Jesse Asher is a Psychologist in New York who has been practicing since 2010. He obtained his Doctor of Psychology degree from Yeshiva University's Ferkauf Graduate School of Psychology and has been practicing for almost 13 years in a variety of inpatient and outpatient settings. Trained in Cognitive Behavioral Therapy (CBT), Dr. Asher uses a range of evidence-based techniques to help his clients approach and understand their challenges and identify ways forward that incorporate acceptance and full engagement in life.
Dr. Jesse Asher is a Psychologist in New York who has been practicing since 2010. He obtained his Doctor of Psychology degree from Yeshiva University's Ferkauf Graduate School of Psychology and has been practicing for almost 13 years in a variety of inpatient and outpatient settings. Trained in Cognitive Behavioral Therapy (CBT), Dr. Asher uses a range of evidence-based techniques to help his clients approach and understand their challenges and identify ways forward that incorporate acceptance and full engagement in life.
(516) 871-3304 View (516) 871-3304
Photo of Linda Spiro, Psychologist in Garden City, NY
Linda Spiro
Psychologist, PsyD
Verified Verified
4 Endorsed
Garden City, NY 11530
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
I specialize in treating adolescents and adults with anxiety, depression, relationship/ family issues, as well as school and work stress. I also work with parents and couples to improve communication and have more productive relationships. I work with you to understand the factors contributing to your struggles and then collaborate with you to develop practical solutions to meet your goals. I have a special interest and expertise in working with young adults and their families and spent several years as staff psychologist at Northwell Health in their Behavioral Health College Program.
(516) 654-2259 View (516) 654-2259
Photo of Garden City Therapy PLLC | Appointments Available, Clinical Social Work/Therapist in Garden City, NY
Garden City Therapy PLLC | Appointments Available
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Garden City, NY 11530  (Online Only)
Garden City Therapy, PLLC has new openings available as of 3/1/24. Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We are a team of clinicians based in Long Island NY and informed by 15 years of experience. We help with Anxiety, Depression, Trauma, PTSD, Grief, Relational Concerns, and Adjustments to Life Changes.
Garden City Therapy, PLLC has new openings available as of 3/1/24. Reaching out is a big step and contacting a therapist is an accomplishment and sign of growth in itself. We are a team of clinicians based in Long Island NY and informed by 15 years of experience. We help with Anxiety, Depression, Trauma, PTSD, Grief, Relational Concerns, and Adjustments to Life Changes.
(516) 874-0843 View (516) 874-0843
Photo of Kenald Bernard, Clinical Social Work/Therapist in Garden City, NY
Kenald Bernard
Clinical Social Work/Therapist, LMSW, MSW
Verified Verified
2 Endorsed
Garden City, NY 11530  (Online Only)
Waitlist for new clients
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
I am a genuine, empathetic and passionate therapist. I work with all genders and races with acknowledgment to cultural competence and sensitivity. For adolescent clients I incorporate the parents/guardians to assure effective change. I believe that we all have the ability to change or improve in any situation. I utilize strength based approaches providing validation towards empowerment and positive change. My principle focus is "Changing the way you see things and the things you see will change". Counseling is a significant step towards self-actualization which can benefit a person with increase self-awareness, self-care and future endeavors.
(516) 874-2153 View (516) 874-2153
Photo of Tiffani Smith, Counselor in Garden City, NY
Tiffani Smith
Counselor, LMHC
Verified Verified
1 Endorsed
Garden City, NY 11530
Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well-being. As your therapist, I aim to foster a warm, supportive, and collaborative therapeutic environment where you feel safe to engage in self-exploration and reach your goals.
Each of us have a unique story that reflects our life experiences and helps to shape our perspective of the world around us and how we view ourselves. Therapy is an opportunity to explore and understand your life story, heal from painful emotions, identify and build upon your strengths, and create lasting change to improve your overall sense of well-being. As your therapist, I aim to foster a warm, supportive, and collaborative therapeutic environment where you feel safe to engage in self-exploration and reach your goals.
(516) 614-3568 View (516) 614-3568
Photo of Richard J. Lopez, Psychologist in Garden City, NY
Richard J. Lopez
Psychologist, PhD
Verified Verified
Garden City, NY 11530
Hello, I am Dr. Richard Lopez. I use he/him & they/them pronouns. The decision to begin therapy is an important step on your healing journey. By building partnerships that are founded on warmth, dignity, and non-judgment, I help clients grow in a way that is most aligned with their values. Together, we focus on promoting wellness by acknowledging the past, respecting the present, identifying goals for the future, and developing the skills needed to joyfully move in that direction. I use behavioral, exposure, cognitive, and acceptance-based approaches that are evidence-based.
Hello, I am Dr. Richard Lopez. I use he/him & they/them pronouns. The decision to begin therapy is an important step on your healing journey. By building partnerships that are founded on warmth, dignity, and non-judgment, I help clients grow in a way that is most aligned with their values. Together, we focus on promoting wellness by acknowledging the past, respecting the present, identifying goals for the future, and developing the skills needed to joyfully move in that direction. I use behavioral, exposure, cognitive, and acceptance-based approaches that are evidence-based.
(516) 908-7692 View (516) 908-7692
Photo of Emily Perednia, Clinical Social Work/Therapist in Garden City, NY
Emily Perednia
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Garden City, NY 11530
Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.
Children and teens today are suffering with overwhelming stress and anxiety. I help children, teens, and families cope with stress, anxiety, and mood disorders in a safe and confidential environment. Chronic stress or untreated anxiety can lead to more serious conditions with a lifelong impact. Therapy is designed to provide space and time to examine thoughts, feelings, and behaviors. Together we would work toward regulating emotions and developing coping strategies that foster mental wellness.
(631) 337-8547 View (631) 337-8547
Photo of Michele Bashkin, LCSW, Garden City CBT, Clinical Social Work/Therapist in Garden City, NY
Michele Bashkin, LCSW, Garden City CBT
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garden City, NY 11530
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, bipolar disorder, depression, anxiety disorders (including panic disorder, phobias, generalized anxiety disorder, and social anxiety disorder) and trauma therapy for PTSD.
Are you living with depression, bipolar, anxiety and/or panic attacks? Do you struggle dealing with the symptoms and have tried other treatment approaches and nothing seems to help? I will help you feel at ease during your therapy session to talk about your struggles and learn techniques to improve your quality of life. I specialize in working with adults (ages 18+) in the treatment of ADHD, bipolar disorder, depression, anxiety disorders (including panic disorder, phobias, generalized anxiety disorder, and social anxiety disorder) and trauma therapy for PTSD.
(516) 874-0473 View (516) 874-0473
Photo of R Phillip Colon, Psychologist in Garden City, NY
R Phillip Colon
Psychologist, PhD
Verified Verified
Garden City, NY 11530
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
Dr. Colon, best known as Phillip by clients, patients, and colleagues alike, is a soft- spoken, down to earth clinician who is passionate about his work. His honest, direct, no-nonsense style of relating is comforting to those in his presence. An active, engaging participant in the treatment, Dr. Colon works collaboratively with those under his care. Special care and consideration is given to creating a comfortable, safe environment where any sensitive subject can be discussed with the privacy it deserves. Dr. Colon has dedicated his career to developing, preserving, and maintaining couples, marital, and family relationships.
(516) 535-0570 View (516) 535-0570
Photo of Rebecca Fields, Clinical Social Work/Therapist in Garden City, NY
Rebecca Fields
Clinical Social Work/Therapist, LMSW
Verified Verified
Garden City, NY 11530
Rebecca is a Licensed Master Social Worker. She received her undergraduate degree from Temple University and received her masters degree from Stony Brook University in social work with a specialization in families, youth and transition to adulthood. Rebecca has experience working with children and adolescents who struggle with anxiety, depression, OCD, borderline personality disorder, relationship and family conflicts, and low-self esteem in both a foster care and school setting.
Rebecca is a Licensed Master Social Worker. She received her undergraduate degree from Temple University and received her masters degree from Stony Brook University in social work with a specialization in families, youth and transition to adulthood. Rebecca has experience working with children and adolescents who struggle with anxiety, depression, OCD, borderline personality disorder, relationship and family conflicts, and low-self esteem in both a foster care and school setting.
(516) 210-4749 View (516) 210-4749
Photo of Mona Wakeley-Fishman, Clinical Social Work/Therapist in Garden City, NY
Mona Wakeley-Fishman
Clinical Social Work/Therapist, LCSW
Verified Verified
Garden City, NY 11530  (Online Only)
Waitlist for new clients
Taking the first step towards healing and growth involves tremendous courage and I strive to hold a safe space for my clients to share their truth, while not imposing judgment in a welcoming environment to feel heard, validated, and understood. My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.
Taking the first step towards healing and growth involves tremendous courage and I strive to hold a safe space for my clients to share their truth, while not imposing judgment in a welcoming environment to feel heard, validated, and understood. My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.
View
Photo of Sammy Touma, Clinical Social Work/Therapist in Garden City, NY
Sammy Touma
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Garden City, NY 11530
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
I am here for YOU, with almost a decade of experience. I want you to feel at ease and comfortable with my approachable style. I have a results-driven record of being effective and efficient. Depending on your specific struggles and circumstances, I will design a personalized approach. Various types of psychotherapy will be customized specifically for you. These include: EMDR for trauma, Cognitive Behavioral Therapy, Psychodynamic Therapy based on Psychoanalytic Principles and Dialectical Behavioral Therapy related approaches, etc. Please visit: www.zocdoc.com/professional/samya-sammy-touma-lcsw-431236 for more details.
(516) 441-2596 View (516) 441-2596

How does your Therapist compare?

Number of Therapists in Garden City, NY

300+

Average cost per session

$175

Therapists in Garden City, NY who prioritize treating:

95% Anxiety
92% Depression
80% Relationship Issues
78% Self Esteem
72% Coping Skills
66% Trauma and PTSD
65% Stress

Average years in practice

14 Years

Top 3 insurances accepted

79% Aetna
67% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Garden City, NY see their clients

74% In Person and Online
26% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Garden City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.