Therapists in 11436

Photo of Victoria Pearson - Talk It Out Mental Health Counseling PLLC, Counselor, LMHC, LPC, CASAC
Talk It Out Mental Health Counseling PLLC
Counselor, LMHC, LPC, CASAC
1 Endorsed
Jamaica, NY 11436
At times life can be difficult to navigate. Here at Talk It Out Mental Health Counseling we offer a safe and supportive space to process emotions and develop healthy coping strategies. Our team of dedicated, licensed professionals is committed to helping you through tough times while supporting your journey toward healing and growth. We provide compassionate, personalized counseling services designed to meet your unique needs. As a grassroots practice, we pride ourselves on having a warm, welcoming staff and offering services at affordable rates—because quality mental health care should be accessible to everyone.
At times life can be difficult to navigate. Here at Talk It Out Mental Health Counseling we offer a safe and supportive space to process emotions and develop healthy coping strategies. Our team of dedicated, licensed professionals is committed to helping you through tough times while supporting your journey toward healing and growth. We provide compassionate, personalized counseling services designed to meet your unique needs. As a grassroots practice, we pride ourselves on having a warm, welcoming staff and offering services at affordable rates—because quality mental health care should be accessible to everyone.
(718) 790-4538 View (718) 790-4538
Photo of Rashida Gordon - CoffeeNTea Psychotherapy, Clinical Social Work/Therapist, LCSW, CASAC-T
CoffeeNTea Psychotherapy
Clinical Social Work/Therapist, LCSW, CASAC-T
Online Only
Welcome to CoffeeNTea Psychotherapy, where mental health meets a dash of warmth and care! We’re Lydia and Rashida, two passionate and dynamic individuals who believe in the power of connection, understanding, and a little bit of humor. With years of experience in the mental health field, we’ve honed our ability to connect with people from all walks of life, offering them a safe space to grow and heal.
Welcome to CoffeeNTea Psychotherapy, where mental health meets a dash of warmth and care! We’re Lydia and Rashida, two passionate and dynamic individuals who believe in the power of connection, understanding, and a little bit of humor. With years of experience in the mental health field, we’ve honed our ability to connect with people from all walks of life, offering them a safe space to grow and heal.
(718) 550-3325 View (718) 550-3325
Photo of Linda C Turner-Booth - Linda Turner-Booth , Clinical Social Work/Therapist, LCSW, PLLC
Linda Turner-Booth
Clinical Social Work/Therapist, LCSW, PLLC
Online Only
I have been practicing for over 38 years in the areas of chemical dependency and mental health. Exploring the personal identified goals in the above areas is major focal points that are addressed. Sessions are person centered based on the issues being presented during the therapeutic process. A safe therapeutic environment to share ones feelings is provided. I am energetic and enthusiastic about my work with clients. I am currently accepting new clients. A client will walk away with a better improved sense of self, greater feelings of self-empowerment and emotional stability. Self confidence will boost up as well in the process.
I have been practicing for over 38 years in the areas of chemical dependency and mental health. Exploring the personal identified goals in the above areas is major focal points that are addressed. Sessions are person centered based on the issues being presented during the therapeutic process. A safe therapeutic environment to share ones feelings is provided. I am energetic and enthusiastic about my work with clients. I am currently accepting new clients. A client will walk away with a better improved sense of self, greater feelings of self-empowerment and emotional stability. Self confidence will boost up as well in the process.
(516) 494-4150 View (516) 494-4150
Photo of Shantel Johnson, Clinical Social Work/Therapist, LCSW
Shantel Johnson
Clinical Social Work/Therapist, LCSW
Online Only
Challenges are what makes life interesting; Overcoming them is what makes life meaningful". Joshua- J. Marine. You may be experiencing challenges that may have reshaped your view on yourself, others, and the world around you. You may be unaware of the answers that lie within you to those issues. I'll warmly support you in exploring your internal world by using a blend of humor and intuition in helping you discover those answers inside of you so you can overcome your life’s obstacles.
Challenges are what makes life interesting; Overcoming them is what makes life meaningful". Joshua- J. Marine. You may be experiencing challenges that may have reshaped your view on yourself, others, and the world around you. You may be unaware of the answers that lie within you to those issues. I'll warmly support you in exploring your internal world by using a blend of humor and intuition in helping you discover those answers inside of you so you can overcome your life’s obstacles.
(201) 379-0998 View (201) 379-0998
Photo of Johanne Thybulle, LMSW
Johanne Thybulle
Verified Verified
4 Endorsed
Online Only
Hello, my name is Johanne, a Licensed Master Social Worker (LMSW) with years of unparalleled experience. I am a transformative psychotherapist and compassionate guide dedicated to healing and personal growth. Combining exceptional expertise with an empathetic, client-centered approach, I specialize in addressing ADHD, trauma, depression, anxiety, autism, anger management, sexual, and domestic abuse, OCD, and life transitions. Using cutting-edge, evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy. I empower individuals to achieve lasting progress and resilience.
Hello, my name is Johanne, a Licensed Master Social Worker (LMSW) with years of unparalleled experience. I am a transformative psychotherapist and compassionate guide dedicated to healing and personal growth. Combining exceptional expertise with an empathetic, client-centered approach, I specialize in addressing ADHD, trauma, depression, anxiety, autism, anger management, sexual, and domestic abuse, OCD, and life transitions. Using cutting-edge, evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy. I empower individuals to achieve lasting progress and resilience.
(929) 343-3895 View (929) 343-3895
Photo of Patricia Pennix, Counselor, LMHC
Patricia Pennix
Counselor, LMHC
Online Only
Patricia (Trish) Pennix, MBA, MA, LMHC - 011599 I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. I focus on collaborating with clients and supporting individuals, couples, and families to heal. I partner with you to assist in obtaining your goals and enhancing your awareness of your inner strengths.
Patricia (Trish) Pennix, MBA, MA, LMHC - 011599 I offer effective outpatient, individualized, mental health care. I treat mental health disorders and provide a space to build and maintain your self-worth. I will support you in harnessing the power of your thoughts and beliefs to change how you feel about yourself. I focus on collaborating with clients and supporting individuals, couples, and families to heal. I partner with you to assist in obtaining your goals and enhancing your awareness of your inner strengths.
(323) 643-8569 View (323) 643-8569
Photo of Dr. Nicole Benjamin - Dr. Nicole Benjamin LCSW-R, PsyD, Clinical Social Work/Therapist, LCSW-R, PsyD
Dr. Nicole Benjamin LCSW-R, PsyD
Clinical Social Work/Therapist, LCSW-R, PsyD
Online Only
There are life circumstances that we have no control over, and we attempt to bring understanding into our existence. It is a compassionate, and a clinically well-developed individual such as myself that can assist you in navigating through life. The main purpose is to help an individual process and heal from life's challenges. I have the experience of working with depression, PTSD, anxiety, and bipolar condition for over thirty years. I have been extensively trained in cognitive behavioral therapy. In which I can develop various strategies through Coaching.
There are life circumstances that we have no control over, and we attempt to bring understanding into our existence. It is a compassionate, and a clinically well-developed individual such as myself that can assist you in navigating through life. The main purpose is to help an individual process and heal from life's challenges. I have the experience of working with depression, PTSD, anxiety, and bipolar condition for over thirty years. I have been extensively trained in cognitive behavioral therapy. In which I can develop various strategies through Coaching.
(347) 472-1931 View (347) 472-1931

More Therapists Nearby

Photo of Carrie L Jabinsky, Clinical Social Work/Therapist, LCSW, JD
Carrie L Jabinsky
Clinical Social Work/Therapist, LCSW, JD
1 Endorsed
New York, NY 10003
Life experiences, both traumatic and seemingly ordinary, can leave us with no choice but to develop coping strategies that can be lifesaving in the moment but eventually lead us away from our inherent joy, curiosity, creativity, and connectedness. Therapy can help us heal. I specialize in relational work, including relational patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. My approach is eclectic, blending psychodynamic approaches with somatic interventions, IFS, CBT, DBT, and other modalities.
Life experiences, both traumatic and seemingly ordinary, can leave us with no choice but to develop coping strategies that can be lifesaving in the moment but eventually lead us away from our inherent joy, curiosity, creativity, and connectedness. Therapy can help us heal. I specialize in relational work, including relational patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. My approach is eclectic, blending psychodynamic approaches with somatic interventions, IFS, CBT, DBT, and other modalities.
(718) 550-4543 View (718) 550-4543
Photo of Dana Haywood, Psychologist, PhD
Dana Haywood
Psychologist, PhD
3 Endorsed
New York, NY 10036
I am a neuropsychologist at Dr Iospa Psychiatry Consulting Group, a Multidisciplinary team of great doctors. I help individuals overcome cognitive and emotional obstacles. My clients are children with learning issues, adults navigating ADHD, and seniors with memory concerns. Those who grapple with mood disorders, anxiety, or other neuropsychiatric challenges. They seek comprehensive evaluations and personalized solutions to improve cognitive function. I empower them through personalized support, including Cognitive Remediation (CRT) and Cognitive-Behavioral Therapies (CBT), to manage symptoms and reclaim their confidence.
I am a neuropsychologist at Dr Iospa Psychiatry Consulting Group, a Multidisciplinary team of great doctors. I help individuals overcome cognitive and emotional obstacles. My clients are children with learning issues, adults navigating ADHD, and seniors with memory concerns. Those who grapple with mood disorders, anxiety, or other neuropsychiatric challenges. They seek comprehensive evaluations and personalized solutions to improve cognitive function. I empower them through personalized support, including Cognitive Remediation (CRT) and Cognitive-Behavioral Therapies (CBT), to manage symptoms and reclaim their confidence.
(646) 760-6386 View (646) 760-6386
Photo of Mina Khan, Clinical Social Work/Therapist, LMSW
Mina Khan
Clinical Social Work/Therapist, LMSW
New York, NY 10014
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
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Photo of Yaasameen Rhiman, Pre-Licensed Professional
Yaasameen Rhiman
Pre-Licensed Professional
1 Endorsed
Flushing, NY 11374
Hi there! I am a dedicated mental health counselor at Doug Uhlig Psychological Services. I work with clients of all ages, offering support for anxiety, depression, PTSD, and borderline personality disorder. My approach emphasizes understanding your unique experiences and challenges. I strive to create an environment where you can feel safe to explore your thoughts and emotions.
Hi there! I am a dedicated mental health counselor at Doug Uhlig Psychological Services. I work with clients of all ages, offering support for anxiety, depression, PTSD, and borderline personality disorder. My approach emphasizes understanding your unique experiences and challenges. I strive to create an environment where you can feel safe to explore your thoughts and emotions.
(929) 801-3609 View (929) 801-3609
Photo of Colleen Baker-Orthwein, Clinical Social Work/Therapist, LCSW
Colleen Baker-Orthwein
Clinical Social Work/Therapist, LCSW
3 Endorsed
New York, NY 10028
First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. I spent many years early on in my career with Monte Nido and Affiliates, holding roles ranging from Recovery Coach to Lead Therapist and pair my strong passion for recovery advocacy with my therapeutic specializations through my supervisory work with eating disorder non-profit Project HEAL.
First off, congratulations on taking a major step for yourself by seeking a therapist. It would be an honor to help you further develop your sense of self, explore the depth of what you've experienced and begin to find and celebrate the joy in your life. I spent many years early on in my career with Monte Nido and Affiliates, holding roles ranging from Recovery Coach to Lead Therapist and pair my strong passion for recovery advocacy with my therapeutic specializations through my supervisory work with eating disorder non-profit Project HEAL.
(347) 652-2786 View (347) 652-2786
Photo of Mina Khan, Clinical Social Work/Therapist, LMSW
Mina Khan
Clinical Social Work/Therapist, LMSW
New York, NY 10165
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
Mina is a highly motivated and dedicated therapist who strives to provide the best care for her clients – she is known to go the extra mile. She works with adolescents and adults experiencing challenges such as anxiety, depression, low self-esteem, and relationship difficulties. She has a particular interest in supporting individuals through life transitions, such as starting or graduating from school, changes in significant relationships, career changes, relocation, or coping with health issues. Mina is deeply committed to helping her clients navigate these pivotal moments with greater clarity, resilience, and self-confidence.
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Photo of Tyler Mafi, Counselor, LMHC, LPC, MSEd
Tyler Mafi
Counselor, LMHC, LPC, MSEd
3 Endorsed
New York, NY 10003
Do you feel lost or uncertain what your "purpose" is? Do you long for a more authentic and joyful life, but struggle to take action? I'm here to help. I'm Tyler, a gay, multicultural therapist. I believe the messages we learn in childhood can hold us back from experiencing fulfillment. In therapy, we will shed unhelpful beliefs holding you back and uncover your most authentic self. I work with young adults navigating the transition out of school, dating in the city, and finding passion in their career. I'm passionate about supporting clients exploring gender and sexuality, including supporting LGBTQ+ couples in couples counseling.
Do you feel lost or uncertain what your "purpose" is? Do you long for a more authentic and joyful life, but struggle to take action? I'm here to help. I'm Tyler, a gay, multicultural therapist. I believe the messages we learn in childhood can hold us back from experiencing fulfillment. In therapy, we will shed unhelpful beliefs holding you back and uncover your most authentic self. I work with young adults navigating the transition out of school, dating in the city, and finding passion in their career. I'm passionate about supporting clients exploring gender and sexuality, including supporting LGBTQ+ couples in couples counseling.
(929) 205-7607 View (929) 205-7607
Photo of Jessica Silver, Psychologist, PsyD
Jessica Silver
Psychologist, PsyD
Brooklyn, NY 11231
As a warm, compassionate therapist, I strive to create a safe space where my clients can openly express and explore their inner thoughts and feelings. My ultimate goal is to empower my clients to live fuller, more satisfying lives. Towards that end, I take a collaborative approach, helping clients identify the underlying causes of their difficulties and their therapeutic goals. Through our work, I’ll help you tap into and further develop your inner strength and innate abilities, transforming them into skills you can use to better cope with emotional distress, improve relationships, overcome obstacles and achieve personal goals.
As a warm, compassionate therapist, I strive to create a safe space where my clients can openly express and explore their inner thoughts and feelings. My ultimate goal is to empower my clients to live fuller, more satisfying lives. Towards that end, I take a collaborative approach, helping clients identify the underlying causes of their difficulties and their therapeutic goals. Through our work, I’ll help you tap into and further develop your inner strength and innate abilities, transforming them into skills you can use to better cope with emotional distress, improve relationships, overcome obstacles and achieve personal goals.
(718) 514-7840 View (718) 514-7840
Photo of Maddie Wolfond, Clinical Social Work/Therapist, LCSW
Maddie Wolfond
Clinical Social Work/Therapist, LCSW
3 Endorsed
Brooklyn, NY 11201
Hello and welcome. My therapeutic approach emodies my core values of authenticity, openness, empathy, and curiosity. I aim to empower my clients to gain deeper insight into their emotions, thoughts, and behaviors while guiding them towards a more fulfilling life. My expertise lies in working with adults and couples grappling with anxiety, relationship issues, unresolved trauma, loss, and challenging life transitions. I am here to support you on your journey of exploration, growth, and self-discovery
Hello and welcome. My therapeutic approach emodies my core values of authenticity, openness, empathy, and curiosity. I aim to empower my clients to gain deeper insight into their emotions, thoughts, and behaviors while guiding them towards a more fulfilling life. My expertise lies in working with adults and couples grappling with anxiety, relationship issues, unresolved trauma, loss, and challenging life transitions. I am here to support you on your journey of exploration, growth, and self-discovery
(718) 577-1867 View (718) 577-1867
Photo of Alisa Hafkin, Clinical Social Work/Therapist, LCSW
Alisa Hafkin
Clinical Social Work/Therapist, LCSW
New York, NY 10023
A unique and trusting bond established between a therapist and client creates a base from which the understanding and resolution of difficulties can emerge. The way you feel about your self, your life, your relationships and your pursuits can drastically change when the challenges you face feel overwhelming and out of control. We get through much of life's difficulties using our unique ability to cope. When our coping mechanisms start to feel as though they no longer work, that is the best time to seek help.
A unique and trusting bond established between a therapist and client creates a base from which the understanding and resolution of difficulties can emerge. The way you feel about your self, your life, your relationships and your pursuits can drastically change when the challenges you face feel overwhelming and out of control. We get through much of life's difficulties using our unique ability to cope. When our coping mechanisms start to feel as though they no longer work, that is the best time to seek help.
(917) 725-5076 View (917) 725-5076
Photo of Ranjana Hari, Psychologist, PsyD, NCSP
Ranjana Hari
Psychologist, PsyD, NCSP
New Rochelle, NY 10804
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Lisa Ellrodt, Licensed Master Social Worker, LMSW
Lisa Ellrodt
Licensed Master Social Worker, LMSW
1 Endorsed
Brooklyn, NY 11215
Life changes, even the positive ones, can feel disorienting. I work with adults navigating transitions, caregiving stress, relationship challenges, burnout, and the everyday pressure of managing too much. Together, we’ll make sense of what’s happening, find practical strategies, and help you feel more grounded and capable in your day-to-day life.
Life changes, even the positive ones, can feel disorienting. I work with adults navigating transitions, caregiving stress, relationship challenges, burnout, and the everyday pressure of managing too much. Together, we’ll make sense of what’s happening, find practical strategies, and help you feel more grounded and capable in your day-to-day life.
(646) 759-0553 View (646) 759-0553
Photo of Molly Bates Tetteh, Clinical Social Work/Therapist, LCSW, LICSW, RYT
Molly Bates Tetteh
Clinical Social Work/Therapist, LCSW, LICSW, RYT
4 Endorsed
New York, NY 10012
Molly is an integrative psychotherapist with more than 15 years of experience, specializing in trauma and PTSD, anxiety, depression, substance abuse and addiction, and body-image issues. She has also worked extensively with students, young adults and young professionals. Molly is a certified Eye-Movement Desensitization & Reprocessing (EMDR) and IFS-informed therapist. She also utilizes Comprehensive Resource Model (CRM), Accelerated Experiential Dynamic Pyschotherapy (AEDP), and Somatic Experiencing (SE). Molly takes an attachment-focused, psychodynamic, strengths-based approach to working with clients.
Molly is an integrative psychotherapist with more than 15 years of experience, specializing in trauma and PTSD, anxiety, depression, substance abuse and addiction, and body-image issues. She has also worked extensively with students, young adults and young professionals. Molly is a certified Eye-Movement Desensitization & Reprocessing (EMDR) and IFS-informed therapist. She also utilizes Comprehensive Resource Model (CRM), Accelerated Experiential Dynamic Pyschotherapy (AEDP), and Somatic Experiencing (SE). Molly takes an attachment-focused, psychodynamic, strengths-based approach to working with clients.
(917) 905-9801 View (917) 905-9801

How does your Therapist compare?

Number of Therapists in 11436

< 10

Therapists in 11436 who prioritize treating:

100% Depression
100% Anxiety
100% Women's Issues
86% Anger Management
86% Behavioral Issues
86% Family Conflict
71% Life Coaching

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
86% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in 11436 see their clients

86% Online Only
14% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 11436?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.