Therapists in 11430
You might feel like you’re constantly overthinking questioning yourself, your relationships, or even who you are at your core. Maybe anxiety is always in the background, or past experiences still show up in ways you can’t fully explain. You may look like you’re managing but inside, it feels overwhelming. You don’t have to figure this out alone. I work with individuals navigating identity exploration, trauma, anxiety, depression, and relationship challenges. Many of my clients come to me struggling with self-doubt, feeling disconnected, or unsure how to move forward but wanting something more grounded, authentic, and stable.
You might feel like you’re constantly overthinking questioning yourself, your relationships, or even who you are at your core. Maybe anxiety is always in the background, or past experiences still show up in ways you can’t fully explain. You may look like you’re managing but inside, it feels overwhelming. You don’t have to figure this out alone. I work with individuals navigating identity exploration, trauma, anxiety, depression, and relationship challenges. Many of my clients come to me struggling with self-doubt, feeling disconnected, or unsure how to move forward but wanting something more grounded, authentic, and stable.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
I firmly believe that everyone deserves to share their story in a nonjudgmental and supportive context while gaining insight into the impact their experiences have on their lives. I also believe that unconditional regard for your client is the bedrock of a healthy therapeutic relationship. My core values of the inherent value and dignity of human life and the basic human right to live a healthy and safe life are truly at the core of my clinical orientation and approach.
As a Christ-centered therapist, I blend evidence-based techniques with faith principles to help you overcome life's challenges. Our unique 4-Step Healing System (Awareness, Acceptance, Adjustment, Achievement) addresses anxiety, depression, trauma, relationships, ADHD, and OCD. We also offer structured trauma therapy through our innovative Fast-Track program (8-12 sessions via self-pay only).
Our virtual therapy approach integrates spiritual wisdom with clinical excellence to create lasting change. We accept most insurance plans & self-pay. Located in NY, we serve clients virtually nationwide. Begin your healing journey today!
As a Christ-centered therapist, I blend evidence-based techniques with faith principles to help you overcome life's challenges. Our unique 4-Step Healing System (Awareness, Acceptance, Adjustment, Achievement) addresses anxiety, depression, trauma, relationships, ADHD, and OCD. We also offer structured trauma therapy through our innovative Fast-Track program (8-12 sessions via self-pay only).
Our virtual therapy approach integrates spiritual wisdom with clinical excellence to create lasting change. We accept most insurance plans & self-pay. Located in NY, we serve clients virtually nationwide. Begin your healing journey today!
Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.
Are you feeling like something is not quite right but also feel conflicted about the notion of having a mental health condition? This is a very common feeling especially when cultural values and other beliefs compete with the desire to seek this type of help. My practice approach is culturally sensitive, collaborative, and individual-specific which helps to create a sense of respect and autonomy. My main goal in your treatment will be to foster physical and emotional safety, to allow an open discussion of the issues and the best way to address them.
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently move you toward the future you desire. I received my degree from New York University and have used my evidence-based training to provide individual, couples, and family therapy. I hold a deep passion for those who have experienced trauma. I will work with you to create a safe and supportive environment free of judgment, as we explore the thoughts and emotions that are holding you back from your full potential. I use mindfulness and somatic techniques to help each person reconnect with their bodies.
As a psychodynamic therapist, I will work with you to make meaning from your past, empower you in the present, and confidently move you toward the future you desire. I received my degree from New York University and have used my evidence-based training to provide individual, couples, and family therapy. I hold a deep passion for those who have experienced trauma. I will work with you to create a safe and supportive environment free of judgment, as we explore the thoughts and emotions that are holding you back from your full potential. I use mindfulness and somatic techniques to help each person reconnect with their bodies.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
Many of my clients find me because they have tried "everything" and nothing seems to work. With long histories of challenging experiences, negative thought patterns, and emotional overload, it can be hard to know where to start. I help clients get to the root of their issues, learn skills to cope with current distress, and, if needed, process through past traumas. Paying equal attention to mind and body, we work together to bring a sense of calm to both. If you are ready to move beyond traditional "talk therapy", discover the origin of your distress, and experience relief from emotional reactivity or numbness, let's connect.
More Therapists Nearby
You don't have to have it all figured out to start. You just have to be willing to look a little closer. I work with high-achieving professionals - attorneys, physicians, executives, finance professionals, military members and their families, veterans, and Foreign Service members - alongside survivors of sexual assault, domestic violence, and childhood abuse. I work with women navigating male-dominated fields, people carrying generational trauma, and individuals and couples struggling with intimacy, desire, sexuality and financial challenges. If you've been the strong one in every room for too long, you're in the right place.
You don't have to have it all figured out to start. You just have to be willing to look a little closer. I work with high-achieving professionals - attorneys, physicians, executives, finance professionals, military members and their families, veterans, and Foreign Service members - alongside survivors of sexual assault, domestic violence, and childhood abuse. I work with women navigating male-dominated fields, people carrying generational trauma, and individuals and couples struggling with intimacy, desire, sexuality and financial challenges. If you've been the strong one in every room for too long, you're in the right place.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
I believe everyone has the innate capacity to heal, and approach therapy as a way of counteracting the influence of systems of oppression that can stand in the way of self-acceptance, embodiment, and connecting with others. I work with a variety of challenges to connection and wellbeing, including anxiety, self-worth, interpersonal relationships, gender and sexuality, trauma (CPTSD, intergenerational, identity-related), and integrating difficult emotions.
I'm a warm and relational provider who specializes in working with emerging adults, high-achieving women, a history of sexual abuse or sexual trauma, members of the LGBT+ community, anxiety and depression, current or historical family conflict, and relationship exploration. I also work with couples seeking to learn how to better understand their relationship, communicate in healthier ways with each other, and build more emotional intimacy.
I'm a warm and relational provider who specializes in working with emerging adults, high-achieving women, a history of sexual abuse or sexual trauma, members of the LGBT+ community, anxiety and depression, current or historical family conflict, and relationship exploration. I also work with couples seeking to learn how to better understand their relationship, communicate in healthier ways with each other, and build more emotional intimacy.
Psychotherapy is a process that facilitates change, growth and renewal. There are many concerns that may bring us to therapy: a difficult relationship, a general feeling of dissatisfaction, a life transition, a traumatic experience, gender/sexual orientation issues, immigration, feelings of depression, anxiety or loss. All of these circumstances are worthy of attention.
Psychotherapy is a process that facilitates change, growth and renewal. There are many concerns that may bring us to therapy: a difficult relationship, a general feeling of dissatisfaction, a life transition, a traumatic experience, gender/sexual orientation issues, immigration, feelings of depression, anxiety or loss. All of these circumstances are worthy of attention.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
During the ups and downs of life, we can all relate to the feeling of being faced with the difficult task of making the right decision for ourselves and our families. In a moment of despair, emotions can take over, weakening the logic and the ability to weigh the pros and cons of any given situation accurately. For some people, decision-making can often result in an agonizing and paralyzing process, often amplifying feelings of self-doubt, guilt, and frustration. Therapy is a process through which individuals learn to accentuate their strengths, increase self-awareness, and develop new and fulfilling solutions.
During the ups and downs of life, we can all relate to the feeling of being faced with the difficult task of making the right decision for ourselves and our families. In a moment of despair, emotions can take over, weakening the logic and the ability to weigh the pros and cons of any given situation accurately. For some people, decision-making can often result in an agonizing and paralyzing process, often amplifying feelings of self-doubt, guilt, and frustration. Therapy is a process through which individuals learn to accentuate their strengths, increase self-awareness, and develop new and fulfilling solutions.
I am committed to fostering a safe and nonjudgmental space where people can explore their inner worlds and cultivate personal growth. My approach is rooted in the principles of unconditional positive regard, client-centered therapy, humanistic psychology, and cultural sensitivity, and I specialize in trauma. I believe in respecting and honoring each person's unique journey and experiences. Working with me you can expect to receive empathetic support and empowerment which will help you tap into your strengths and inner wisdom.
I am committed to fostering a safe and nonjudgmental space where people can explore their inner worlds and cultivate personal growth. My approach is rooted in the principles of unconditional positive regard, client-centered therapy, humanistic psychology, and cultural sensitivity, and I specialize in trauma. I believe in respecting and honoring each person's unique journey and experiences. Working with me you can expect to receive empathetic support and empowerment which will help you tap into your strengths and inner wisdom.
The idea of therapy can be a very scary thought. Often times we see ourselves as flawed or somehow less than what we are. The journey of therapy is essentially an exploration of learning and developing self. Through this journey we come to love and find pride in the parts of ourselves that we wanted to hide from the world. You are not a problem to be solved, you are a being that is learning to evolve. Therapy creates a safe space for you to discover acceptance from within, to further guide you as you evolve on this journey we call life.
The idea of therapy can be a very scary thought. Often times we see ourselves as flawed or somehow less than what we are. The journey of therapy is essentially an exploration of learning and developing self. Through this journey we come to love and find pride in the parts of ourselves that we wanted to hide from the world. You are not a problem to be solved, you are a being that is learning to evolve. Therapy creates a safe space for you to discover acceptance from within, to further guide you as you evolve on this journey we call life.
I’m a psychotherapist who provides trauma-informed, client-led care for adolescents and adults. My background is in supporting transplant recipients and I utilize my experience as a lifelong patient to meet my clients where they are at. I work with clients in New York & New Jersey.
I’m a psychotherapist who provides trauma-informed, client-led care for adolescents and adults. My background is in supporting transplant recipients and I utilize my experience as a lifelong patient to meet my clients where they are at. I work with clients in New York & New Jersey.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.
Everything can feel unpredictable. The world, at home and beyond, can seem chaotic, frightening, or strangely flat and repetitive. You may feel stuck in patterns that no longer serve you, unsure how to move forward. You might carry diagnoses such as anxiety, depression, bipolar disorder, or PTSD. Or you may simply have a persistent sense that something isn’t right—that your life feels harder than it should.
Trauma, chronic stress, anxiety, and even chronic pain can disconnect you from yourself. Over time, this can leave you feeling exhausted, disoriented, or discouraged.
Everything can feel unpredictable. The world, at home and beyond, can seem chaotic, frightening, or strangely flat and repetitive. You may feel stuck in patterns that no longer serve you, unsure how to move forward. You might carry diagnoses such as anxiety, depression, bipolar disorder, or PTSD. Or you may simply have a persistent sense that something isn’t right—that your life feels harder than it should.
Trauma, chronic stress, anxiety, and even chronic pain can disconnect you from yourself. Over time, this can leave you feeling exhausted, disoriented, or discouraged.
My goal is to help, while making you feel comfortable. Each person comes in with their own unique life experience and problems. I try to work with compassion so that you will feel supported as we explore your thoughts and feelings about your past and present situations. Together we will examine ways in which you can find solutions to current probIems. Some of the most common problems I see include relationship and career issues, depression, anxiety, parenting, infertility, grief, chronic illnesses (including cancer), and elder care.
My goal is to help, while making you feel comfortable. Each person comes in with their own unique life experience and problems. I try to work with compassion so that you will feel supported as we explore your thoughts and feelings about your past and present situations. Together we will examine ways in which you can find solutions to current probIems. Some of the most common problems I see include relationship and career issues, depression, anxiety, parenting, infertility, grief, chronic illnesses (including cancer), and elder care.
Do you find yourself caught in a loop? Perhaps you've become successful at holding everything together on the outside while feeling disconnected, anxious or quietly stuck on the inside. You may find yourself overthinking, second-guessing yourself, repeating the same relationship patterns or wondering why life feels flatter than it should.
Therapy isn't about fixing what's "wrong" with you. It's about understanding the patterns that once protected you but no longer fit the life you want to live. Together we'll help you reconnect with yourself, deepen your relationships and move past self-beliefs & patterns that dont serve you well.
Do you find yourself caught in a loop? Perhaps you've become successful at holding everything together on the outside while feeling disconnected, anxious or quietly stuck on the inside. You may find yourself overthinking, second-guessing yourself, repeating the same relationship patterns or wondering why life feels flatter than it should.
Therapy isn't about fixing what's "wrong" with you. It's about understanding the patterns that once protected you but no longer fit the life you want to live. Together we'll help you reconnect with yourself, deepen your relationships and move past self-beliefs & patterns that dont serve you well.
Are you feeling anxious, sad or do you feel less energy and satisfaction than you used to? Is something in your life not working like a relationship, your career, or a life goal - leaving you feeling frustrated and stuck? I specialize in helping people work through childhood trauma, along with current day issues - workplace stress, anxiety, infertility, divorce and grief. I tend to be an "in the trenches" therapist - highly empathic, listening and responding. I use EMDR therapy and Somatic Experiencing tools when that could be a useful approach to resolve areas in which you feel triggered or anxious.
Are you feeling anxious, sad or do you feel less energy and satisfaction than you used to? Is something in your life not working like a relationship, your career, or a life goal - leaving you feeling frustrated and stuck? I specialize in helping people work through childhood trauma, along with current day issues - workplace stress, anxiety, infertility, divorce and grief. I tend to be an "in the trenches" therapist - highly empathic, listening and responding. I use EMDR therapy and Somatic Experiencing tools when that could be a useful approach to resolve areas in which you feel triggered or anxious.
How does your Therapist compare?
Number of Therapists in 11430
< 10
Therapists in 11430 who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Social Anxiety |
| 100% | Complex PTSD |
| 100% | Health Anxiety |
| 100% | Medical Trauma |
| 100% | Driving Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 80% | Aetna |
| 80% | Oxford |
How Therapists in 11430 see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 11430?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.