Therapists in Forest Hills, NY

Photo of New Era Court Liaison & Advocacy Program, Drug & Alcohol Counselor in Forest Hills, NY
New Era Court Liaison & Advocacy Program
Drug & Alcohol Counselor, LMSW, CASAC
Verified Verified
Forest Hills, NY 11375
I am a Bilingual (English/Spanish) Licensed Master Social Worker, Psychotherapist and a Substance Abuse Counselor for over 10 years of experience. I have had work with different populations. I specialize in the treatment of children, adolescents and adults. I use an integrative and advanced approach combining techniques from various orientations including Cognitive Behavioral Therapy, Psychodynamic Theory, Family Systems Theory and Play therapy. I have also work for Defense Attorneys, NY Courts, NY State parole and District Attorney's office. we provide DWI Assessment, Anger Management and Parenting.
I am a Bilingual (English/Spanish) Licensed Master Social Worker, Psychotherapist and a Substance Abuse Counselor for over 10 years of experience. I have had work with different populations. I specialize in the treatment of children, adolescents and adults. I use an integrative and advanced approach combining techniques from various orientations including Cognitive Behavioral Therapy, Psychodynamic Theory, Family Systems Theory and Play therapy. I have also work for Defense Attorneys, NY Courts, NY State parole and District Attorney's office. we provide DWI Assessment, Anger Management and Parenting.
(917) 818-0461 View (917) 818-0461
Photo of Maciel Campos, Psychologist in Forest Hills, NY
Maciel Campos
Psychologist, PsyD
Verified Verified
Forest Hills, NY 11375
I am a New York State licensed psychologist with vast experience treating people across the life span, particularly adolescents, young adults, and adults managing life transitions, stress, and the resulting emotional impact. My work at NewYork Presbyterian Hospital/ Columbia University Medical Center has helped inform how I supplement clinical skill with genuineness, validation, and an affirming space for people to obtain the support, relief, and mastery they seek in order to feel more skillful and fulfilled throughout life.
I am a New York State licensed psychologist with vast experience treating people across the life span, particularly adolescents, young adults, and adults managing life transitions, stress, and the resulting emotional impact. My work at NewYork Presbyterian Hospital/ Columbia University Medical Center has helped inform how I supplement clinical skill with genuineness, validation, and an affirming space for people to obtain the support, relief, and mastery they seek in order to feel more skillful and fulfilled throughout life.
(347) 291-1553 View (347) 291-1553
Photo of Deborah Karnbad, Clinical Social Work/Therapist in Forest Hills, NY
Deborah Karnbad
Clinical Social Work/Therapist, MSW, LCSW-R, BCD, CGP
Verified Verified
Forest Hills, NY 11375  (Online Only)
People come to therapy for a variety of reasons. Most of the time it's for depression or anxiety. I work with people in the moment, and help them get out of old patterns and narratives, causing these symptoms. As William Faulkner said, "The past is not dead, it's not even past." Helping individuals develop a "new map" for their lives is my goal. The driving force in therapy, and the road to sustainable success, is to see yourself in a world that is just not about you.
People come to therapy for a variety of reasons. Most of the time it's for depression or anxiety. I work with people in the moment, and help them get out of old patterns and narratives, causing these symptoms. As William Faulkner said, "The past is not dead, it's not even past." Helping individuals develop a "new map" for their lives is my goal. The driving force in therapy, and the road to sustainable success, is to see yourself in a world that is just not about you.
(718) 280-2094 View (718) 280-2094
Photo of Maryellen Leger, Counselor in Forest Hills, NY
Maryellen Leger
Counselor, LMHC
Verified Verified
Forest Hills, NY 11375  (Online Only)
I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I believe you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(929) 470-3175 View (929) 470-3175
Photo of Kevin Taylor LCSW, Clinical Social Work/Therapist in Forest Hills, NY
Kevin Taylor LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375  (Online Only)
I work with individuals, families and couples. the majority of clients i work with are adults between ages 20 and 65. I have assisted patients in achieving successfully treatment outcomes related to Trauma, Depression, Anxiety, Grief, Socioeconomic issues, & Sexual/Gender identity issues. I believe in the importance of assisting you with improving upon your self esteem in order to help you succeed, realize your potential and maximize your quality of life.
I work with individuals, families and couples. the majority of clients i work with are adults between ages 20 and 65. I have assisted patients in achieving successfully treatment outcomes related to Trauma, Depression, Anxiety, Grief, Socioeconomic issues, & Sexual/Gender identity issues. I believe in the importance of assisting you with improving upon your self esteem in order to help you succeed, realize your potential and maximize your quality of life.
(929) 493-4948 View (929) 493-4948
Photo of Savbtrie B. Kanhai, Counselor in Forest Hills, NY
Savbtrie B. Kanhai
Counselor, MS, LMHC
Verified Verified
Forest Hills, NY 11375
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals having the tool of mental health care at their disposal can vastly determine how they cope and handle stress.
I believe that stress and negative emotions often form a cyclic pattern of behavior, thoughts and feelings, each influencing the other. While emotions are natural and understandable, what is often not acceptable is our reaction to negative emotions. Emotional well-being is important at every stage of personal growth, and individuals having the tool of mental health care at their disposal can vastly determine how they cope and handle stress.
(516) 715-5062 View (516) 715-5062
Photo of Hena Ali-Bernard, Clinical Social Work/Therapist in Forest Hills, NY
Hena Ali-Bernard
Clinical Social Work/Therapist, LCSW
Verified Verified
Forest Hills, NY 11375
Life can be overwhelming and it can cause us to feel less confident, find things more challenging, or just have us feeling down. It is important when seeking a therapist to find someone you can develop a trusting, judgment free relationship with. I provide a supportive, safe, empathetic, and understanding space. We will have a partnership in your treatment because you are the expert in your life. I am just here to advance your self growth using your strengths and insight.
Life can be overwhelming and it can cause us to feel less confident, find things more challenging, or just have us feeling down. It is important when seeking a therapist to find someone you can develop a trusting, judgment free relationship with. I provide a supportive, safe, empathetic, and understanding space. We will have a partnership in your treatment because you are the expert in your life. I am just here to advance your self growth using your strengths and insight.
(646) 798-5259 View (646) 798-5259
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of his key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of his key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Sherry Chen, Clinical Social Work/Therapist in Forest Hills, NY
Sherry Chen
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Forest Hills, NY 11375
We all deserve to lead fulfilling lives yet we encounter challenges along the way. My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves. Whether you’re looking to deepen your understanding of yourself, find meaning, or confront your vulnerabilities, I’m honored to support your transformation in a nurturing and compassionate manner. My approach allows me to embody values of empathy, acceptance, and authenticity to inspire my clients to do the same for themselves. I am here to listen to your story and nurture your creation of the next chapter.
We all deserve to lead fulfilling lives yet we encounter challenges along the way. My passions are in perinatal mental health and empowering others so that they may realize their worth and become their best selves. Whether you’re looking to deepen your understanding of yourself, find meaning, or confront your vulnerabilities, I’m honored to support your transformation in a nurturing and compassionate manner. My approach allows me to embody values of empathy, acceptance, and authenticity to inspire my clients to do the same for themselves. I am here to listen to your story and nurture your creation of the next chapter.
(347) 679-8712 View (347) 679-8712
Photo of Glorianny Guzman, Art Therapist in Forest Hills, NY
Glorianny Guzman
Art Therapist, MPS, LCAT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Are you a young adult looking to reduce anxiety? Of color? Struggling with goals? family college? financial stress? Pregnancy/Postpartum ? increase self-esteem? gain coping skills? Etc.. Then I am the therapist for you! My goal is to help people grow, heal, obtain their goals and have overall positive experience within a safe space. We can make art or just talk in therapy or focus on life coaching.
Are you a young adult looking to reduce anxiety? Of color? Struggling with goals? family college? financial stress? Pregnancy/Postpartum ? increase self-esteem? gain coping skills? Etc.. Then I am the therapist for you! My goal is to help people grow, heal, obtain their goals and have overall positive experience within a safe space. We can make art or just talk in therapy or focus on life coaching.
(347) 934-6868 View (347) 934-6868
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, he has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. He has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of Hal's key teachings is the importance of vulnerability in a relationship. He encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(516) 439-4282 View (516) 439-4282
Photo of Lisa Decker in Forest Hills, NY
Lisa Decker
MA, MHC-LP
Verified Verified
Forest Hills, NY 11375  (Online Only)
My clients are typically adults from all cultural and religious backgrounds. They come to me with a variety of experiences that need attention; depression, anxiety, panic disorder, grief, obsessive compulsive disorder, stress, attention deficit disorder, vocational issues, difficulty finding meaning or purpose, trauma, women's health, men's health, LGTBQ+, body and self-image, cultural intersectionality issues, and social justice issues to name a few. Most often however, my clients thrive when they feel seen, heard, and validated within their experience. I work collaboratively with clients to ensure good pacing, trust, and comfort.
My clients are typically adults from all cultural and religious backgrounds. They come to me with a variety of experiences that need attention; depression, anxiety, panic disorder, grief, obsessive compulsive disorder, stress, attention deficit disorder, vocational issues, difficulty finding meaning or purpose, trauma, women's health, men's health, LGTBQ+, body and self-image, cultural intersectionality issues, and social justice issues to name a few. Most often however, my clients thrive when they feel seen, heard, and validated within their experience. I work collaboratively with clients to ensure good pacing, trust, and comfort.
(347) 983-6372 View (347) 983-6372
Photo of Julissa Campos, Counselor in Forest Hills, NY
Julissa Campos
Counselor, LMHC, CIMHP
Verified Verified
Forest Hills, NY 11375
Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.
Our practice style to health and wellness is holistic, providing client education on lifestyle changes, emphasizing the interdependence between mind, body, and spirit for optimal well-being. Our therapist strive to provide quality treatment customized to each client's individuals needs. They employ a variety of therapeutic techniques which includes a humanistic approach, energy psychology techniques, mindfulness, CBT, EFT, and Reiki. Experienced with highly empathic /sensitive people (HSP) and kink allied individuals; with concerns ranging from anxiety, depression, complex trauma, life transitions and relationship issues.
(929) 299-0687 View (929) 299-0687
Photo of Hal Brickman, Clinical Social Work/Therapist in Forest Hills, NY
Hal Brickman
Clinical Social Work/Therapist, LCSW, RCSW, CSW, MSW, CHT
Verified Verified
Forest Hills, NY 11375  (Online Only)
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, He has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
Trust is the foundation of any successful relationship. Without it, communication breaks down and conflict rears its head. Through Hal’s decades of experience, He has cultivated strategies and techniques to help couples rebuild trust and strengthen their bond. Hal has mentored couples counselors for thirty years and has himself been a couples counselor since 1978. One of His key teachings is the importance of vulnerability in a relationship. Hal encourages couples to open up and share their deepest fears and insecurities with each other. This kind of vulnerability creates a safe space where both partners feel heard and supported.
(917) 748-7428 View (917) 748-7428
Photo of Rankine's Psychotherapy Counseling Services, Clinical Social Work/Therapist in Forest Hills, NY
Rankine's Psychotherapy Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
My Name is Cassandra Rankine, I am a Clinical Social Worker that has been working with multiple populations for almost ten years, diagnosing and treating. I utilizing various modalities such as CBT, DBT, Behavioral Therapy, and Spiritual Therapy just to name a few. Very knowledgeable in working with the mentally ill, long or short-term therapy. I focus on the client's strengths, and cultural sensitivity. Worked with clients who are court and ACS-mandated My knowledge of multiple issues that people face on a daily basis or past trauma allows me to understand and develop a unique approach that best works with clients who seek help.
(718) 795-2538 View (718) 795-2538
Photo of Shaina Beshkin, Pre-Licensed Professional in Forest Hills, NY
Shaina Beshkin
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.
Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.
(347) 380-8416 View (347) 380-8416
Photo of Robert Bergen, Clinical Social Work/Therapist in Forest Hills, NY
Robert Bergen
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Forest Hills, NY 11375
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
My specialties include the treatment of depression, anxiety, destructive and self-defeating behaviors, and the many unique forms of inner anguish that defy categorization. Within my scope, as well, are the compelling problems generated by situations that were once somehow manageable for the client but have suddenly become overwhelming - a failing relationship, an escalating parenting or school problem, increasing reliance on substances, and others. I have much experience, as well, treating the range of symptoms that commonly accompany significant life changes or transitions such as illness,personal losses, post partum depression, and the impact of aging.
(917) 563-4570 View (917) 563-4570
Photo of Andrew Stein, Clinical Social Work/Therapist in Forest Hills, NY
Andrew Stein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Forest Hills, NY 11375
Not accepting new clients
If you're struggling with depression, anxiety, developing positive relationships, life transitions, trauma or recovery from substance use and would like to move forward, our work together can provide you with the time, space and clarity to do so. Our therapeutic relationship can provide you with the tools, willingness and insight to change. Emotional well being depends on having satisfying mutual relationships with others and feeling comfortable with who you are. Through our work, I will try to understand your unique self-experience and respond with empathy and genuine presence to assist you in meeting goals you want to achieve.
If you're struggling with depression, anxiety, developing positive relationships, life transitions, trauma or recovery from substance use and would like to move forward, our work together can provide you with the time, space and clarity to do so. Our therapeutic relationship can provide you with the tools, willingness and insight to change. Emotional well being depends on having satisfying mutual relationships with others and feeling comfortable with who you are. Through our work, I will try to understand your unique self-experience and respond with empathy and genuine presence to assist you in meeting goals you want to achieve.
(347) 462-0276 View (347) 462-0276
Photo of Leslie Garcia, Clinical Social Work/Therapist in Forest Hills, NY
Leslie Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Forest Hills, NY 11375  (Online Only)
Waitlist for new clients
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling to sleep. Anxiety whispers doubts, making you question your achievements (imposter syndrome, we see you!). You enjoy your community and social circle but there is growing disconnect. You're not alone. Many successful professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. But what if you could achieve your goals and feel your best?
You've climbed the desired career ladder but you are feeling exhausted and stuck. The pressure to excel is relentless, leaving you constantly on edge and struggling to sleep. Anxiety whispers doubts, making you question your achievements (imposter syndrome, we see you!). You enjoy your community and social circle but there is growing disconnect. You're not alone. Many successful professionals like yourself struggle with burnout, anxiety, and even high-functioning depression. But what if you could achieve your goals and feel your best?
(917) 382-8632 View (917) 382-8632
Photo of Sirron Psychodynamic Wellness, LLC, Clinical Social Work/Therapist in Forest Hills, NY
Sirron Psychodynamic Wellness, LLC
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
1 Endorsed
Forest Hills, NY 11375  (Online Only)
I earned my Masters of Social Work (M.S.W.) from the Columbia University School of Social Work at Columbia University, and my Doctorate in Social Work (DSW) from the Rutgers University School of Social Work. I am currently undergoing advanced training at the National Institute for the Psychotherapies (NIP), a progressive psychoanalytic training institute. I have worked in community mental health centers, inpatient psychiatric units, and jails. I have extensive experience with trauma, depression, LGBTQIA+, race/cultural identity, anxiety, couples, CPTSD, substance use, life transitions, codependency, and personality disorders.
I earned my Masters of Social Work (M.S.W.) from the Columbia University School of Social Work at Columbia University, and my Doctorate in Social Work (DSW) from the Rutgers University School of Social Work. I am currently undergoing advanced training at the National Institute for the Psychotherapies (NIP), a progressive psychoanalytic training institute. I have worked in community mental health centers, inpatient psychiatric units, and jails. I have extensive experience with trauma, depression, LGBTQIA+, race/cultural identity, anxiety, couples, CPTSD, substance use, life transitions, codependency, and personality disorders.
(347) 652-1969 View (347) 652-1969

See more therapy options for Forest Hills

How does your Therapist compare?

Number of Therapists in Forest Hills, NY

300+

Average cost per session

$150

Therapists in Forest Hills, NY who prioritize treating:

93% Anxiety
92% Depression
71% Relationship Issues
69% Stress
68% Self Esteem
64% Trauma and PTSD
62% Family Conflict

Average years in practice

17 Years

Top 3 insurances accepted

87% Aetna
67% Cigna and Evernorth
56% UnitedHealthcare UHC | UBH

How Therapists in Forest Hills, NY see their clients

53% In Person and Online
47% Online Only

Gender breakdown

70% Female
29% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Forest Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.