Therapists in 11256

As a Mental Health Counselor, my ideal client would be someone who feels overwhelmed by life's demands and is experiencing difficulty managing emotions or maintaining healthy relationships. They might have a strong desire for personal growth and healing, but are unsure where to start or how to cope with their current struggles. However, they want clarity, healing, and a future where they can thrive, not just survive. They want to feel empowered to take back control of their lives, build fulfilling relationships, and move forward with confidence in their emotional and mental health.
As a Mental Health Counselor, my ideal client would be someone who feels overwhelmed by life's demands and is experiencing difficulty managing emotions or maintaining healthy relationships. They might have a strong desire for personal growth and healing, but are unsure where to start or how to cope with their current struggles. However, they want clarity, healing, and a future where they can thrive, not just survive. They want to feel empowered to take back control of their lives, build fulfilling relationships, and move forward with confidence in their emotional and mental health.

My goal is to lead clients toward a fulfilling and balanced life. I achieve this by creating a therapeutic space that is safe, empathetic, and free of judgment. As a Jewish woman with a blended family, I bring a deep understanding of the complexities that come with diverse family dynamics. My personal experiences enrich my empathy and insight, particularly for those navigating similar life transitions. I specialize in working with neurodivergent individuals, recognizing the unique strengths and challenges they bring. Whether you're a teenager or an adult, my aim is to support you through any struggles you may be facing.
My goal is to lead clients toward a fulfilling and balanced life. I achieve this by creating a therapeutic space that is safe, empathetic, and free of judgment. As a Jewish woman with a blended family, I bring a deep understanding of the complexities that come with diverse family dynamics. My personal experiences enrich my empathy and insight, particularly for those navigating similar life transitions. I specialize in working with neurodivergent individuals, recognizing the unique strengths and challenges they bring. Whether you're a teenager or an adult, my aim is to support you through any struggles you may be facing.

Life’s challenges often have roots in our past —childhood experiences, unresolved issues, present conflicts and the lingering impact of trauma can shape how we think, feel, and navigate the present. If you’re struggling with depression, anxiety, trauma or the weight of unresolved emotions, therapy can provide the space and support needed to begin healing. Together, we’ll delve into how your past has influenced your present and work toward breaking unhelpful patterns, easing emotional pain, and finding clarity. Insurances accepted (Cigna, UHC, Aetna, Anthem BCBS, Oxford, Oscar and Quest Behavioral Health).
Life’s challenges often have roots in our past —childhood experiences, unresolved issues, present conflicts and the lingering impact of trauma can shape how we think, feel, and navigate the present. If you’re struggling with depression, anxiety, trauma or the weight of unresolved emotions, therapy can provide the space and support needed to begin healing. Together, we’ll delve into how your past has influenced your present and work toward breaking unhelpful patterns, easing emotional pain, and finding clarity. Insurances accepted (Cigna, UHC, Aetna, Anthem BCBS, Oxford, Oscar and Quest Behavioral Health).
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I've always gravitated toward spaces where I can get to know people deeply and help them. I decided to specialize in OCD after working with many people who experienced OCD after trauma. I needed to understand the best way to help them manage their obsessions, which could be so distracting and consuming. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.
I've always gravitated toward spaces where I can get to know people deeply and help them. I decided to specialize in OCD after working with many people who experienced OCD after trauma. I needed to understand the best way to help them manage their obsessions, which could be so distracting and consuming. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.
Therapy shouldn't last forever. Do you feel overwhelmed but don't really know what to do? Do you feel down and nervous but no one seems to understand what you are going through? Or are you confused about your own feelings or thoughts? I can help you work through those confusing and difficult times. You don't have to be alone. I will help you explore your strengths and resources to cope with what you are going through and to achieve a better quality of life.

Healing from past trauma and exploring your inner self takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to grow into their most vibrant selves. We can overcome the negative self-talk, the harmful patterns, the avoidant or anxious behaviors that inhibit us. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to bring thoughtfulness and care to each session and personalized approach to therapy. Whether you’re a creative or an executive, your needs and your path are specific to you.
Healing from past trauma and exploring your inner self takes an incredible amount of work, and oftentimes requires help and support. I believe that everyone has the capacity to grow into their most vibrant selves. We can overcome the negative self-talk, the harmful patterns, the avoidant or anxious behaviors that inhibit us. I work through a trauma-informed lens, and utilize research around minority stress theory and attachment theory, amongst others, to bring thoughtfulness and care to each session and personalized approach to therapy. Whether you’re a creative or an executive, your needs and your path are specific to you.

I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am currently a candidate at the NYU Postdoctoral Program for Psychotherapy and Psychoanalysis. My practice is on the Upper West Side and I am treating people in person and via telehealth. I see people for assessments, in individual therapy as well as couples therapy. I also run a group (see below).
I am a clinical psychologist who has been practicing for about 25 years. I am very invested in the work I do and I believe my clients feel that from me. I work with people in a compassionate, nonjudgmental way. I am currently a candidate at the NYU Postdoctoral Program for Psychotherapy and Psychoanalysis. My practice is on the Upper West Side and I am treating people in person and via telehealth. I see people for assessments, in individual therapy as well as couples therapy. I also run a group (see below).

Together we will explore your core issues and behaviors that are preventing you from finding greater enjoyment and meaning in life. I have come to see that anxiety is often at the heart of difficulties and much of our work will focus on helping you to overcome your specific obstacles to live more fully, freely, and enjoyably. I aim to foster a supportive and safe environment where you feel able to talk about your feelings and thoughts. Successful treatment relies on collaboration, connection, and trust, and I will tailor our sessions to meet your needs.
Together we will explore your core issues and behaviors that are preventing you from finding greater enjoyment and meaning in life. I have come to see that anxiety is often at the heart of difficulties and much of our work will focus on helping you to overcome your specific obstacles to live more fully, freely, and enjoyably. I aim to foster a supportive and safe environment where you feel able to talk about your feelings and thoughts. Successful treatment relies on collaboration, connection, and trust, and I will tailor our sessions to meet your needs.

You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, & working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, & unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.
You’ve built a successful life as a business owner, executive, or professional—often by staying hyper-aware, anticipating what’s needed, & working harder than most to meet unspoken expectations. It’s always taken extra effort behind the scenes to hold everything together. Success hasn’t made things easier—it’s just made the pressure harder to talk about. You’re overthinking, burned out, & unsure how much longer you can keep going like this. You want to feel more grounded, more like yourself, and less like you're performing just to get through the day. You're ready for something more sustainable—something that actually works for you.

My work centers around helping clients accept the uncomfortable and uncontrollable parts of life and take the power back from difficult internal experiences by achieving a sense of confidence in their ability to cope. I have particular specialties using research-based practices to work with adolescents and adults struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges, including trauma, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.
My work centers around helping clients accept the uncomfortable and uncontrollable parts of life and take the power back from difficult internal experiences by achieving a sense of confidence in their ability to cope. I have particular specialties using research-based practices to work with adolescents and adults struggling with Anxiety Disorders and Obsessive-Compulsive Disorder. In addition to those specialties, I support clients through a wide range of challenges, including trauma, depression, stress management, relationship concerns, developing confidence and self-compassion, life transitions, and career and academic stress.

I work with male clients and my specialties include gay men’s mental health, autism, self-esteem, and existential concerns.
I work with male clients and my specialties include gay men’s mental health, autism, self-esteem, and existential concerns.

My approach to therapy is eclectic and draws from a variety of techniques including traditional psychodynamic principles and evidence-based practices that include Cognitive-Behavioral, Acceptance-Based, and Mindfulness principles. My approach is active, dynamic, and interactive rooted in trust, empathy, and acceptance within the therapeutic relationship. I work collaboratively with clients to explore issues, establish goals, and build upon existing strengths to cultivate growth. I work with clients experiencing anxiety, depression, addiction, trauma/PTSD, learning/attention issues, schizophrenia, and bipolar disorder.
My approach to therapy is eclectic and draws from a variety of techniques including traditional psychodynamic principles and evidence-based practices that include Cognitive-Behavioral, Acceptance-Based, and Mindfulness principles. My approach is active, dynamic, and interactive rooted in trust, empathy, and acceptance within the therapeutic relationship. I work collaboratively with clients to explore issues, establish goals, and build upon existing strengths to cultivate growth. I work with clients experiencing anxiety, depression, addiction, trauma/PTSD, learning/attention issues, schizophrenia, and bipolar disorder.

Are you feeling stuck, overwhelmed, or unsatisfied in your day-to-day? Are you interested in gaining further insight into your emotions and taking concrete steps towards leading an authentic, meaningful, and intentional life? While starting therapy is not always easy, it can have powerful effects. You will be offered a safe and non-judgmental where we can collaboratively process and work through the specific areas you want to address. My goal? Helping you connect with your best self, while getting to know you as a whole person. You’re not just a client – you’re someone with your own unique story, personality, and strengths!
Are you feeling stuck, overwhelmed, or unsatisfied in your day-to-day? Are you interested in gaining further insight into your emotions and taking concrete steps towards leading an authentic, meaningful, and intentional life? While starting therapy is not always easy, it can have powerful effects. You will be offered a safe and non-judgmental where we can collaboratively process and work through the specific areas you want to address. My goal? Helping you connect with your best self, while getting to know you as a whole person. You’re not just a client – you’re someone with your own unique story, personality, and strengths!

Do you feel hopelessly stuck, alienated, lost, confused, self - conscious, anxious, or weird? My specialty is working with people who are searching for meaningful connections but instead have all but given up hope that they can attain this goal. My aim is to help you answer the biggest questions of your life: who am I, what do I really want, and how best to achieve my aims and enjoy them. In this connection I will be your guide in a collaborative trip into your inner space enabling you to connect with your personal creative process.
Do you feel hopelessly stuck, alienated, lost, confused, self - conscious, anxious, or weird? My specialty is working with people who are searching for meaningful connections but instead have all but given up hope that they can attain this goal. My aim is to help you answer the biggest questions of your life: who am I, what do I really want, and how best to achieve my aims and enjoy them. In this connection I will be your guide in a collaborative trip into your inner space enabling you to connect with your personal creative process.

My approach is to cultivate a professional relationship with each client while developing trust at the patient's pace. The client and therapist, together, identify goals and devise a plan to facilitate desired changes.It is vitally important that the client feels comfortable with the therapist. Although I am an eclectic psychotherapist, I have provided counseling in my twenty-plus years experience, specializing in anxiety, depression, couple's issues, and mild OCD.
My approach is to cultivate a professional relationship with each client while developing trust at the patient's pace. The client and therapist, together, identify goals and devise a plan to facilitate desired changes.It is vitally important that the client feels comfortable with the therapist. Although I am an eclectic psychotherapist, I have provided counseling in my twenty-plus years experience, specializing in anxiety, depression, couple's issues, and mild OCD.

Seeking therapy is an acknowledgment that something is in the way of living and expressing your true essence. Together, we will work to understand the inner processes and unconscious forces that influence and limit you. This will include developing a dialogue with your interior world, and discovering what your patterns, symptoms and suffering are trying to tell you. Ultimately, the goal is to live with more imagination, joy, and freedom. Areas to explore may include anxiety and depression; grief; relational/relationship issues; family dynamics; life transitions, as well as spiritual questions.
Seeking therapy is an acknowledgment that something is in the way of living and expressing your true essence. Together, we will work to understand the inner processes and unconscious forces that influence and limit you. This will include developing a dialogue with your interior world, and discovering what your patterns, symptoms and suffering are trying to tell you. Ultimately, the goal is to live with more imagination, joy, and freedom. Areas to explore may include anxiety and depression; grief; relational/relationship issues; family dynamics; life transitions, as well as spiritual questions.

My years in private practice have taught me that the most successful therapy hinges on a strong client-therapist relationship. That's why I've assembled an exceptional team of therapists at Wicker Psychotherapy, all dedicated to helping our clients heal, change, and grow. We're passionate about our work and committed to providing a supportive and compassionate environment for your journey. We would be honored to walk alongside you every step of the way.
My years in private practice have taught me that the most successful therapy hinges on a strong client-therapist relationship. That's why I've assembled an exceptional team of therapists at Wicker Psychotherapy, all dedicated to helping our clients heal, change, and grow. We're passionate about our work and committed to providing a supportive and compassionate environment for your journey. We would be honored to walk alongside you every step of the way.

“Out of the mountain of despair, a stone of Hope” -Martin Luther King, Jr. Do you sometimes feel lost or hopeless? Anxious? Struggling with mental health difficulties or life stressors? There is always hope to be found, sometimes we need help looking. With me, there is no one size fits all for therapy. I will work closely with you, to understand who you are, your story, and how to help you feel empowered and skilled in managing your life and your goals. You are in control of your therapy with me; and I will stand next to you, to help you feel motivated and inspired to take control over your life.
“Out of the mountain of despair, a stone of Hope” -Martin Luther King, Jr. Do you sometimes feel lost or hopeless? Anxious? Struggling with mental health difficulties or life stressors? There is always hope to be found, sometimes we need help looking. With me, there is no one size fits all for therapy. I will work closely with you, to understand who you are, your story, and how to help you feel empowered and skilled in managing your life and your goals. You are in control of your therapy with me; and I will stand next to you, to help you feel motivated and inspired to take control over your life.

Therapy is a secure and private place for you to actively learn new ways of coping. I believe the most compassionate approach to therapy is to non-judgmentally teach concrete skills that have been shown by research to work. Whether you're under a lot of stress at work, feeling down, and/or are struggling with accepting your body, we can work together to develop and execute a plan. Your treatment will be results-oriented. Together, we will monitor your wellbeing over time and make adjustments as necessary to ensure that we are making progress.
Therapy is a secure and private place for you to actively learn new ways of coping. I believe the most compassionate approach to therapy is to non-judgmentally teach concrete skills that have been shown by research to work. Whether you're under a lot of stress at work, feeling down, and/or are struggling with accepting your body, we can work together to develop and execute a plan. Your treatment will be results-oriented. Together, we will monitor your wellbeing over time and make adjustments as necessary to ensure that we are making progress.

Being human is messy. Life is full of twists and turns—from the weight of daily pressures and anxious thoughts to major transitions and the uncertainty of what’s ahead. These moments can leave you feeling stuck, disconnected, and unsure of how to move forward. As your therapist, I’m here to walk beside you, offering support as we navigate these challenges together. My goal is to help you gain clarity, build resilience, and reconnect with an empowered, authentic sense of self. Together, we’ll create a way forward that feels meaningful, sustainable, and uniquely yours.
Being human is messy. Life is full of twists and turns—from the weight of daily pressures and anxious thoughts to major transitions and the uncertainty of what’s ahead. These moments can leave you feeling stuck, disconnected, and unsure of how to move forward. As your therapist, I’m here to walk beside you, offering support as we navigate these challenges together. My goal is to help you gain clarity, build resilience, and reconnect with an empowered, authentic sense of self. Together, we’ll create a way forward that feels meaningful, sustainable, and uniquely yours.
How does your Therapist compare?
Number of Therapists in 11256
< 10
Therapists in 11256 who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
67% | Self Esteem |
67% | Women's Issues |
67% | Stress |
67% | Life Transitions |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
100% | Oxford |
How Therapists in 11256 see their clients
100% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 11256?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.