Photo of Ronda Collins, Counselor, MEd, LMHC
Ronda Collins
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Online Only
Are changes in your life causing you stress, depression, or worry? Are you an immigrant or an adult child of immigrants facing unique challenges? Navigating these experiences requires insight, cultural sensitivity, and a personalized approach, and I am here to provide a judgment-free space for support, guidance, and transformation! I believe that showing yourself compassion and self-acceptance is an important step towards your growth. During our sessions, we will work together to identify underlying core beliefs of current problems. I utilize EMDR, CBT, and other modalities to help guide you to in finding healthy solutions.
Are changes in your life causing you stress, depression, or worry? Are you an immigrant or an adult child of immigrants facing unique challenges? Navigating these experiences requires insight, cultural sensitivity, and a personalized approach, and I am here to provide a judgment-free space for support, guidance, and transformation! I believe that showing yourself compassion and self-acceptance is an important step towards your growth. During our sessions, we will work together to identify underlying core beliefs of current problems. I utilize EMDR, CBT, and other modalities to help guide you to in finding healthy solutions.
(718) 550-6459 View (718) 550-6459
Photo of Jette Johnson, Clinical Social Work/Therapist, LCSW, SIFI
Jette Johnson
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
Brooklyn, NY 11239
I work well with people who are interested in exploring the complexities of their own unique human experience. We can reflect on an array of areas including but not limited to; decision making processes, complicated family/interpersonal relationships, identity, self-concept, self-expression, systemic oppression and trauma, intimacy, confidence building, attachment, core values, and culture. I often work with individuals who feel tired, emotionally dysregulated, disempowered, curious, silenced or misunderstood. My ideal clients are seeking a space of empowerment, representation, accountability and thought provocation.
I work well with people who are interested in exploring the complexities of their own unique human experience. We can reflect on an array of areas including but not limited to; decision making processes, complicated family/interpersonal relationships, identity, self-concept, self-expression, systemic oppression and trauma, intimacy, confidence building, attachment, core values, and culture. I often work with individuals who feel tired, emotionally dysregulated, disempowered, curious, silenced or misunderstood. My ideal clients are seeking a space of empowerment, representation, accountability and thought provocation.
View
Photo of Shonae L Mills, Counselor, CRC, LMHC
Shonae L Mills
Counselor, CRC, LMHC
Verified Verified
1 Endorsed
Online Only
Life is like a puzzle...each piece connects. How they connect is the journey I wish to support you on. Counseling for over 15 years in areas such as career counseling, self- awareness, wellness, life coaching, mental health and personal/professional development, and women's health and self care. And looking forward to many more years in walking beside you as you learn to stand in your truth, your passion, and your life. Shonae has worked in the helping field for over 20 years and looks at helping as a opportunity to support others in his/her walk in life.
Life is like a puzzle...each piece connects. How they connect is the journey I wish to support you on. Counseling for over 15 years in areas such as career counseling, self- awareness, wellness, life coaching, mental health and personal/professional development, and women's health and self care. And looking forward to many more years in walking beside you as you learn to stand in your truth, your passion, and your life. Shonae has worked in the helping field for over 20 years and looks at helping as a opportunity to support others in his/her walk in life.
(929) 565-5803 View (929) 565-5803
Photo of Angela Rodriguez-Heller, Counselor, LMHCD, LPC
Angela Rodriguez-Heller
Counselor, LMHCD, LPC
Verified Verified
2 Endorsed
Online Only
Living with ADHD is exhausting: You have to mask around others to appear "normal". You may beat yourself up because of it, causing low self-esteem. Sometimes, it can cause you to have a hard time focusing on the tasks you have to get done. Conflicts occur between you and your loved ones as a result of your executive dysfunction. You are not alone. Like many of us, you’re probably someone who has made valiant efforts to change your life, but because of you being wired differently, it can be hard to do so.
Living with ADHD is exhausting: You have to mask around others to appear "normal". You may beat yourself up because of it, causing low self-esteem. Sometimes, it can cause you to have a hard time focusing on the tasks you have to get done. Conflicts occur between you and your loved ones as a result of your executive dysfunction. You are not alone. Like many of us, you’re probably someone who has made valiant efforts to change your life, but because of you being wired differently, it can be hard to do so.
(929) 565-6947 View (929) 565-6947
Photo of Tonika Boston, Clinical Social Work/Therapist, LCSW
Tonika Boston
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Every client is different and I believe that the healing process should be a collaborative one between therapist and client, one where the client feels empowered to be an active participant in the change that they seek for themselves. Progress looks like a client being able to not only be more self-aware of themselves but amenable of how they respond to triggers that, in the past, would have elicited a very different reaction. An ideal client is one that is willing to be their own change agent. My role is to not serve as their fairy godmother waving a wand, but rather an accountability partner and guide on their therapeutic journey.
Every client is different and I believe that the healing process should be a collaborative one between therapist and client, one where the client feels empowered to be an active participant in the change that they seek for themselves. Progress looks like a client being able to not only be more self-aware of themselves but amenable of how they respond to triggers that, in the past, would have elicited a very different reaction. An ideal client is one that is willing to be their own change agent. My role is to not serve as their fairy godmother waving a wand, but rather an accountability partner and guide on their therapeutic journey.
(347) 768-7013 View (347) 768-7013
Photo of Keisha Taylor-Glanville, Clinical Social Work/Therapist, LCSW
Keisha Taylor-Glanville
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hi, I am a psychotherapist who is licensed in the state of New York with 8 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Hi, I am a psychotherapist who is licensed in the state of New York with 8 years of professional work experience. I have supported numerous clients struggling with stress, anxiety, addiction, anger management, life changes, trauma, ADHD, among other things. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
(929) 499-0587 View (929) 499-0587
Photo of Charm Little-Ray, Counselor, LMHC
Charm Little-Ray
Counselor, LMHC
Verified Verified
1 Endorsed
Online Only
This is a start! Be proud of yourself for being here. Life attacks us in so many ways, and it is not without hardships. However, I believe we all have the innate ability to navigate life with the belief, "no matter what comes I can make it through." I work with you to develop your ability to learn more about yourself, others and life so you are able to live resiliently. I have 10 years of experience working with individuals overcoming life stressors, traumas, relational problems, internal conflicts and so much more. My aim is to work collaboratively with you to develop healthier thoughts, skills, relationships, etc.
This is a start! Be proud of yourself for being here. Life attacks us in so many ways, and it is not without hardships. However, I believe we all have the innate ability to navigate life with the belief, "no matter what comes I can make it through." I work with you to develop your ability to learn more about yourself, others and life so you are able to live resiliently. I have 10 years of experience working with individuals overcoming life stressors, traumas, relational problems, internal conflicts and so much more. My aim is to work collaboratively with you to develop healthier thoughts, skills, relationships, etc.
(607) 695-5911 View (607) 695-5911
Photo of Kafi Alfred-Stewart, MHC-LP
Kafi Alfred-Stewart
MHC-LP
Verified Verified
Online Only
Life can be beautiful and full of meaning but it can also be difficult and overwhelming. Do you feel overwhelmed with feelings of anxiety, depression, inadequacy, struggling with family and friends relationship….come talk to me! I offer therapy for adults and children residing in New York State. No two people are the same which is why no two treatments are the same, so I adopt a collaborative approach to treatment. Together, we will work on strategies and treatment tailored to your individual needs to achieve the outcomes that are important to you and improve the quality of your life. You deserve to live a meaningful and beautiful
Life can be beautiful and full of meaning but it can also be difficult and overwhelming. Do you feel overwhelmed with feelings of anxiety, depression, inadequacy, struggling with family and friends relationship….come talk to me! I offer therapy for adults and children residing in New York State. No two people are the same which is why no two treatments are the same, so I adopt a collaborative approach to treatment. Together, we will work on strategies and treatment tailored to your individual needs to achieve the outcomes that are important to you and improve the quality of your life. You deserve to live a meaningful and beautiful
(929) 416-0212 View (929) 416-0212
Photo of Pamela Andrews - Jubilee Psychotherapy LCSW, Clinical Social Work/Therapist, LCSW
Jubilee Psychotherapy LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Welcome! At Jubilee Psychotherapy, we understand that trauma can deeply affect individuals of all ages. Whether you're a child, adolescent, or adult, healing from trauma is possible, and we are here to walk with you every step of the way. Our practice is rooted in compassion, safety, and a deep commitment to helping you or your loved ones find peace and healing. We specialize in working with children, teens, and adults who have experienced emotional, physical, or relational trauma. We know that trauma can look different for everyone, and our goal is to create a personalized approach to therapy that fits your unique needs.
Welcome! At Jubilee Psychotherapy, we understand that trauma can deeply affect individuals of all ages. Whether you're a child, adolescent, or adult, healing from trauma is possible, and we are here to walk with you every step of the way. Our practice is rooted in compassion, safety, and a deep commitment to helping you or your loved ones find peace and healing. We specialize in working with children, teens, and adults who have experienced emotional, physical, or relational trauma. We know that trauma can look different for everyone, and our goal is to create a personalized approach to therapy that fits your unique needs.
(718) 568-8479 View (718) 568-8479
Photo of Mynique W - Counseling with Mynique, MS, LMHC-I, Coach
Counseling with Mynique
MS, LMHC-I, Coach
Verified Verified
Online Only
Finding a suitable Trauma Therapist can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.
Finding a suitable Trauma Therapist can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.
(929) 605-5515 View (929) 605-5515
Photo of Arianna Polanco, Pre-Licensed Professional, MHC-LP
Arianna Polanco
Pre-Licensed Professional, MHC-LP
Verified Verified
7 Endorsed
Online Only
Hello! My name is Arianna, and I am a Trauma-Informed Behavioral Therapist. I specialize in EMDR, Trauma and PTSD, Eating Disorders, Anxiety, Depression, Bipolar Disorder, Postpartum, Attachment, Adjustment and Life Transitions, and Dual Diagnosis in children, teens, and adults. Our past and present experiences formulate our thoughts, feelings, and behaviors. I believe we can change these through trauma processing, challenging our thoughts, reframing them, and developing the coping skills to work through them. I have 3 years of experience in both inpatient and outpatient settings.
Hello! My name is Arianna, and I am a Trauma-Informed Behavioral Therapist. I specialize in EMDR, Trauma and PTSD, Eating Disorders, Anxiety, Depression, Bipolar Disorder, Postpartum, Attachment, Adjustment and Life Transitions, and Dual Diagnosis in children, teens, and adults. Our past and present experiences formulate our thoughts, feelings, and behaviors. I believe we can change these through trauma processing, challenging our thoughts, reframing them, and developing the coping skills to work through them. I have 3 years of experience in both inpatient and outpatient settings.
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Photo of Judith Graham, Clinical Social Work/Therapist, LCSW, LICSW
Judith Graham
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Online Only
As a therapist, I feel it is vital to assist and encourage individuals to be open to a new sense of self while building confidence in the management of their challenges. Focus is placed on building interpersonal relationships, boundaries, communication and development of a positive core self-belief system.
As a therapist, I feel it is vital to assist and encourage individuals to be open to a new sense of self while building confidence in the management of their challenges. Focus is placed on building interpersonal relationships, boundaries, communication and development of a positive core self-belief system.
(205) 784-2603 View (205) 784-2603
Rev. D L C Boyce
DD, DMin, PhD, LMSW
Not Verified Not Verified
Serves Area
Let's Talk w/ Rev. Dr. DLC Boyce, helps those who have found themselves stuck - disconnected from God. It's designed for those who have been unable to achieve goals in their lives; for individuals/ couples/families/groups, who feel they have been wounded by crisis/ situations/circumstances -- by people, institutions within society or by society itself. It is also designed for those who've, seemingly, sabotaged themselves, and, as a result, have been prevented from taking advantage of opportunities.
Let's Talk w/ Rev. Dr. DLC Boyce, helps those who have found themselves stuck - disconnected from God. It's designed for those who have been unable to achieve goals in their lives; for individuals/ couples/families/groups, who feel they have been wounded by crisis/ situations/circumstances -- by people, institutions within society or by society itself. It is also designed for those who've, seemingly, sabotaged themselves, and, as a result, have been prevented from taking advantage of opportunities.
(347) 474-7851 View (347) 474-7851
Photo of Schela Brun, Licensed Professional Counselor, LMHC
Schela Brun
Licensed Professional Counselor, LMHC
Verified Verified
Online Only
At my practice, the primary focus centers on the well-being of you and your unique challenges. I firmly believe that establishing a strong connection built on trust and rapport is essential in creating a safe space where you can comfortably embrace vulnerability. If you are dealing with mental health issues, such as: anxiety, depression, trauma, stress, life transitions, relationship challenges, or self-exploration and you would like to improve your emotional resilience, self-esteem, healthy relationships, personal growth, and mental wellness. My commitment will guide you into making things make sense.
At my practice, the primary focus centers on the well-being of you and your unique challenges. I firmly believe that establishing a strong connection built on trust and rapport is essential in creating a safe space where you can comfortably embrace vulnerability. If you are dealing with mental health issues, such as: anxiety, depression, trauma, stress, life transitions, relationship challenges, or self-exploration and you would like to improve your emotional resilience, self-esteem, healthy relationships, personal growth, and mental wellness. My commitment will guide you into making things make sense.
(516) 715-1973 View (516) 715-1973
Hope Services, LLC
PhD, LMHC
Verified Verified
Serves Area
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(917) 310-5891 View (917) 310-5891
Photo of Diana Morozov - Diana Morozov, Psy.D., Psychologist, PsyD
Diana Morozov, Psy.D.
Psychologist, PsyD
Verified Verified
2 Endorsed
Online Only
Dr. Diana Morozov is the Clinic Director at Aurora Psychological Services. She provides long and short-term individual psychotherapy to adults, adolescents, and couples from multicultural backgrounds, presenting with mood, anxiety, adjustment, relational, and personality concerns and disorders. She uses a blend of interventions that are directly tailored to patient needs and presentation including CBT, Psychodynamic Psychotherapy, Solution Focused Techniques, and others. Find out more on our website at www.auroracntr.com
Dr. Diana Morozov is the Clinic Director at Aurora Psychological Services. She provides long and short-term individual psychotherapy to adults, adolescents, and couples from multicultural backgrounds, presenting with mood, anxiety, adjustment, relational, and personality concerns and disorders. She uses a blend of interventions that are directly tailored to patient needs and presentation including CBT, Psychodynamic Psychotherapy, Solution Focused Techniques, and others. Find out more on our website at www.auroracntr.com
(347) 682-4148 View (347) 682-4148
Photo of Jimmy Philippe - Hope Services, LLC, Counselor, PhD, LMHC
Hope Services, LLC
Counselor, PhD, LMHC
Verified Verified
Serves Area
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
Our individual therapies include play, creative arts and talk therapy for children and adolescents struggling with functioning in their families, school, community, and social/interpersonal relationships. Cognitive Behavioral / Behavior Modification interventions are also provided. Hope Services, LLC is located in the Mill Basin section of Brooklyn, New York. We are a dynamic, innovative, pragmatic and professional outpatient mental health service program with a patient-centered treatment model that is geared toward providing services to the multicultural community within which it operates. With a specialty in providing treatment to children and adolescents (ages 5-18), Hope Services, LLC also accepts and treats adults. We are therefore dedicated to the mental and behavioral healthcare of children, adolescents, adults, families and couples. We offer a safe, therapeutic, comfortable, and respectful environment. Additional Languages Spoken: French, Haitian Creole.
(347) 609-7854 View (347) 609-7854
Eve Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
When you look for a therapist, you want someone you trust. Trust is the most important aspect of a good client/therapist match. It's a good idea to come in for a few sessions and get a feeling for the therapist, and I welcome you to do so. After you feel comfortable,you can start identifying the blocks that prevent you from living the best life you can live. I've helped people with depression, anxiety, post-traumatic stress, histories of abuse, grief and loss, and people who've been hospitalized to break through their feelings of shame.
When you look for a therapist, you want someone you trust. Trust is the most important aspect of a good client/therapist match. It's a good idea to come in for a few sessions and get a feeling for the therapist, and I welcome you to do so. After you feel comfortable,you can start identifying the blocks that prevent you from living the best life you can live. I've helped people with depression, anxiety, post-traumatic stress, histories of abuse, grief and loss, and people who've been hospitalized to break through their feelings of shame.
(516) 272-4686 View (516) 272-4686
Photo of James J Foley - Sexual Addiction Sex Misbehavior Infidelity Expert, Clinical Social Work/Therapist, LCSW , SOTS
Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW , SOTS
Verified Verified
Serves Area
I will help you protect the life you love from these self destructive choices. Sexual addiction elite level expert 27 years, 45k hours sexual misbehavior specialist psychotherapy provided. You and I will use evidence based research oriented methods on the Infidelity Cheating Affairs, Prostitution, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and we will use the most up to date understandings to have us change your thinking, end these misbehaviors, heal your relationships, and enjoy your life.
I will help you protect the life you love from these self destructive choices. Sexual addiction elite level expert 27 years, 45k hours sexual misbehavior specialist psychotherapy provided. You and I will use evidence based research oriented methods on the Infidelity Cheating Affairs, Prostitution, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and we will use the most up to date understandings to have us change your thinking, end these misbehaviors, heal your relationships, and enjoy your life.
(347) 408-1013 View (347) 408-1013
Photo of Sydney J Fischer, Clinical Social Work/Therapist, LCSW
Sydney J Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
First - I love my work. Everything else flows from that. I have been a psychotherapist for more than thirty years and have studied a variety of theoretical and practical techniques to help people in emotional pain. I have a Masters Degree in Social Work and a Certificate in Psychoanalysis. The most important thing for a therapist is to begin with the patients' concerns and feelings. As the great Rabbi Hillel said: "the rest is commentary."
First - I love my work. Everything else flows from that. I have been a psychotherapist for more than thirty years and have studied a variety of theoretical and practical techniques to help people in emotional pain. I have a Masters Degree in Social Work and a Certificate in Psychoanalysis. The most important thing for a therapist is to begin with the patients' concerns and feelings. As the great Rabbi Hillel said: "the rest is commentary."
(646) 600-9252 View (646) 600-9252
1

See more therapy options for 11239

How does your Therapist compare?

Number of Therapists in 11239

20+

Average cost per session

$140

Therapists in 11239 who prioritize treating:

86% Depression
82% Anxiety
71% Coping Skills
71% Self Esteem
68% Relationship Issues
68% Grief
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

95% Aetna
81% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in 11239 see their clients

53% Online Only
47% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 11239?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.