Therapists in 11230
My job is to help people get unstuck as quickly and effectively as possible so they can feel happier, more connected and fulfilled. I specialize in trauma, anxiety, depression, addiction, grief, self esteem, life transitions and relationship issues.
My clients are typically interested in therapy sessions which don't merely affirm them; they want a safe space to be genuinely heard, to be gently challenged, and to get out of their rut.
My job is to help people get unstuck as quickly and effectively as possible so they can feel happier, more connected and fulfilled. I specialize in trauma, anxiety, depression, addiction, grief, self esteem, life transitions and relationship issues.
My clients are typically interested in therapy sessions which don't merely affirm them; they want a safe space to be genuinely heard, to be gently challenged, and to get out of their rut.
As we journey through life's stages, we encounter peaks, valleys and adverse circumstances that will throw us off course. Choosing the high road can be difficult especially when we are stressed, anxious, facing relational problems, parenting problems and difficulties on the workplace. I will teach you coping skills to deal with these unforeseen situations and even with those that are most anticipated. I subscribe to a proactive approach to therapy; focusing on the individual's strengths, without neglecting practical and real issues of human frailties.
As we journey through life's stages, we encounter peaks, valleys and adverse circumstances that will throw us off course. Choosing the high road can be difficult especially when we are stressed, anxious, facing relational problems, parenting problems and difficulties on the workplace. I will teach you coping skills to deal with these unforeseen situations and even with those that are most anticipated. I subscribe to a proactive approach to therapy; focusing on the individual's strengths, without neglecting practical and real issues of human frailties.
My goal is to empower you to overcome and heal from traumas of the past and help you prepare for them in the future. Using somatic techniques and EMDR, I aim to help clients fully recover and process from trauma. I am excellent at working with individuals of all ages. With children I work by communicating with parents and schools to ensure the patient’s needs are addressed fully. I am a strong believer in the family system in therapy I work at maintaining and strengthening family relationships . I also use a psychodynamic approach to look back into our past at what has formed us and see how we can make changes for the future.
My goal is to empower you to overcome and heal from traumas of the past and help you prepare for them in the future. Using somatic techniques and EMDR, I aim to help clients fully recover and process from trauma. I am excellent at working with individuals of all ages. With children I work by communicating with parents and schools to ensure the patient’s needs are addressed fully. I am a strong believer in the family system in therapy I work at maintaining and strengthening family relationships . I also use a psychodynamic approach to look back into our past at what has formed us and see how we can make changes for the future.
Life isn’t supposed to feel this overwhelming. You’re tired of carrying so much—relationships, family expectations, work stress, or just feeling off without knowing why. Maybe you’re anxious, struggling with self-worth, or weighed down by grief or trauma that won’t let go. I help adults and teens who feel stuck, stressed, or unsure about the future learn how to heal, gain clarity, and take back control.
Life isn’t supposed to feel this overwhelming. You’re tired of carrying so much—relationships, family expectations, work stress, or just feeling off without knowing why. Maybe you’re anxious, struggling with self-worth, or weighed down by grief or trauma that won’t let go. I help adults and teens who feel stuck, stressed, or unsure about the future learn how to heal, gain clarity, and take back control.
How do we truly begin to live the lives we want? I believe in everyone's ability to heal and grow. I use a warm and empathic approach to help build a supportive and collaborative therapy environment. Trust, openness, and safety are critical elements of the therapeutic relationship and important values of mine. I respect and honor each person's knowledge of their own life and their right to determine what they need. My approach to current struggles involves taking an honest and in-depth look at how the past influences the present. Applying mind and body approaches, I strive to support clients in living their lives more fully.
How do we truly begin to live the lives we want? I believe in everyone's ability to heal and grow. I use a warm and empathic approach to help build a supportive and collaborative therapy environment. Trust, openness, and safety are critical elements of the therapeutic relationship and important values of mine. I respect and honor each person's knowledge of their own life and their right to determine what they need. My approach to current struggles involves taking an honest and in-depth look at how the past influences the present. Applying mind and body approaches, I strive to support clients in living their lives more fully.
If you are someone who wants to make changes in your life but find you cannot do it alone, you may need a partner to help you achieve your goals. Psychotherapy is a path towards change, towards becoming the person you want to be. If you struggle with life's decisions, depression, anxiety, relationship worries, you may gain insight and personal strength through psychotherapy. When you make the choice for working in psychotherapy, it is a choice toward greater insight and pleasure in your life again. Psychotherapy will give you more personal freedom, more options to reach your goals.
If you are someone who wants to make changes in your life but find you cannot do it alone, you may need a partner to help you achieve your goals. Psychotherapy is a path towards change, towards becoming the person you want to be. If you struggle with life's decisions, depression, anxiety, relationship worries, you may gain insight and personal strength through psychotherapy. When you make the choice for working in psychotherapy, it is a choice toward greater insight and pleasure in your life again. Psychotherapy will give you more personal freedom, more options to reach your goals.
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
Thrive Wellness Center's aim is to meet the client where they are "at". Our well trained, experienced, and caring staff approach each client with respect and attempt to assist them improve their quality of life. Our clinicians are trained in a variety of therapeutic techniques, including CBT, DBT,and EMDR. We pride ourselves in striving to develop a strong therapeutic alliance with our clients which in turn allows the therapy to be most effective. Our focus, is client centered and we want to provide our clients an environment that is safe , strengthening and comfortable, Our therapists work with individuals, couples, and families many with addiction , anxiety and marital issues. Groups sessions are conducted based on the evolving needs of our clients. Let Thrive Wellness Center help you achieve balance, find meaning and bring out the best in your life .
Maybe you feel that there's more to life than what you have attained. Or a nagging feeling that bothers you and haven't been able to shake-off or can't put a finger on. It could be something you consider serious/concerning, but don't free safe discussing. It could even be something concrete like difficulties with your relationships. Or your job is not providing the satisfaction you believe it should. It could be...well it could be a number of other things that prevent you from living the quality of life you want to enjoy.
Maybe you feel that there's more to life than what you have attained. Or a nagging feeling that bothers you and haven't been able to shake-off or can't put a finger on. It could be something you consider serious/concerning, but don't free safe discussing. It could even be something concrete like difficulties with your relationships. Or your job is not providing the satisfaction you believe it should. It could be...well it could be a number of other things that prevent you from living the quality of life you want to enjoy.
I am a licensed clinical social worker with a Ph.D. in social work dedicated to helping individuals navigate life’s challenges, emotional stressors, and periods of transition. My experience spans clinical practice, higher education, and community mental health settings. I work with clients experiencing anxiety, depression, trauma, relationship concerns, identity-related challenges, stress, and self-esteem issues.
I am a licensed clinical social worker with a Ph.D. in social work dedicated to helping individuals navigate life’s challenges, emotional stressors, and periods of transition. My experience spans clinical practice, higher education, and community mental health settings. I work with clients experiencing anxiety, depression, trauma, relationship concerns, identity-related challenges, stress, and self-esteem issues.
Although at times it seems like a daunting task, I believe that every individual has the potential to lead a happy and fulfilling life. Anyone who is courageous enough to begin therapy has taken the first step towards trying to achieve this. It is my belief that creating a therapeutic alliance based on emotional support and acceptance will lead you towards personal fulfillment. In a safe and supportive environment we can work together to overcome obstacles that are standing in the way of you achieving personal fulfillment.
Although at times it seems like a daunting task, I believe that every individual has the potential to lead a happy and fulfilling life. Anyone who is courageous enough to begin therapy has taken the first step towards trying to achieve this. It is my belief that creating a therapeutic alliance based on emotional support and acceptance will lead you towards personal fulfillment. In a safe and supportive environment we can work together to overcome obstacles that are standing in the way of you achieving personal fulfillment.
blair is a trauma-informed, client-centered therapist with over a decade of experience supporting individuals impacted by domestic, gender-based, and intimate partner violence. With a rich background blending 20 years in the arts + social work, blair offers a creative, compassionate approach to healing. They specialize in working with both survivors and those who have caused harm, creating space for growth, understanding, and change.
blair is a trauma-informed, client-centered therapist with over a decade of experience supporting individuals impacted by domestic, gender-based, and intimate partner violence. With a rich background blending 20 years in the arts + social work, blair offers a creative, compassionate approach to healing. They specialize in working with both survivors and those who have caused harm, creating space for growth, understanding, and change.
Beginning therapy takes great courage and I have the utmost respect for anyone taking that first step. I strive to create a safe therapeutic space of total acceptance for where you are in your journey. As a therapist, I listen to people and help make sense of both the struggles and the strengths. I bring warmth, humor and an active style to my sessions. I help my clients to find meaning in their experiences and to move forward to create new stories. Together, we help you create the life and relationships you want.
Beginning therapy takes great courage and I have the utmost respect for anyone taking that first step. I strive to create a safe therapeutic space of total acceptance for where you are in your journey. As a therapist, I listen to people and help make sense of both the struggles and the strengths. I bring warmth, humor and an active style to my sessions. I help my clients to find meaning in their experiences and to move forward to create new stories. Together, we help you create the life and relationships you want.
It is a sign of bravery and strength to recognize when you need the support of a mental health professional. I would be happy to help you better understand yourself and your emotional experiences, deal with challenging relationships, and address academic or occupational difficulties.
It is a sign of bravery and strength to recognize when you need the support of a mental health professional. I would be happy to help you better understand yourself and your emotional experiences, deal with challenging relationships, and address academic or occupational difficulties.
I am a licensed psychotherapist in private practice with many years of experience working with adults and adolescents. Additionally, I have experience with couples and parental counseling. So many chapters of life can be overwhelming, whether it be the result of past trauma or the unexpected turns of our lives. Through a nuanced, client-centered approach and pragmatic thinking, I can facilitate a client's path forward.
I am a licensed psychotherapist in private practice with many years of experience working with adults and adolescents. Additionally, I have experience with couples and parental counseling. So many chapters of life can be overwhelming, whether it be the result of past trauma or the unexpected turns of our lives. Through a nuanced, client-centered approach and pragmatic thinking, I can facilitate a client's path forward.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
I specialize in the treatment of Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (skin picking, hair pulling, tics, etc.), anxiety, stress, phobias, Body Dysmorphic Disorder (BDD), TICs, & PANDAS. I help people get control of their lives using evidence based therapies, and provide a highly compassionate approach. Sessions last 45 minutes, and a typical session regiment is about 12-24 sessions. My direct solution-focused approach can be very helpful for motivated people looking to get control of their compulsions or unwanted behaviors.
As a licensed clinical social worker, I specialize in working with individuals struggling with body-focused repetitive behaviors (BFRBs), such as hair pulling, skin picking, and nail biting. My approach provides an open and collaborative space for you to talk about your BFRB, and I use evidence-based treatments to help guide your journey.
As a licensed clinical social worker, I specialize in working with individuals struggling with body-focused repetitive behaviors (BFRBs), such as hair pulling, skin picking, and nail biting. My approach provides an open and collaborative space for you to talk about your BFRB, and I use evidence-based treatments to help guide your journey.
Knowing yourself deeply is a key ingredient in creating the life you want. I help people understand the psychological meaning of their symptoms, become aware of unhelpful patterns they repeat, learn how to handle difficult emotions, and recognize that they can make choices based on self-awareness rather than fear. I consider it a privilege to treat those who seek my help. I am an empathic listener who is also actively engaged in the therapeutic process. My goal is to promote wellness and not to just relieve symptoms .
Knowing yourself deeply is a key ingredient in creating the life you want. I help people understand the psychological meaning of their symptoms, become aware of unhelpful patterns they repeat, learn how to handle difficult emotions, and recognize that they can make choices based on self-awareness rather than fear. I consider it a privilege to treat those who seek my help. I am an empathic listener who is also actively engaged in the therapeutic process. My goal is to promote wellness and not to just relieve symptoms .
Hello and welcome! I am Natalie and I have spent nearly seven years helping young people, families and adults from various backgrounds face all of life’s challenges. I have a lot of experience working with those who experience anxiety, depression, self-harm, family trauma, and difficult life transitions. I enjoy teaming with clients who would like to improve their relationships or identify and eliminate negative patterns in their lives. I have also committed many years to serving young people with various learning and social disabilities. I work with child and parent to address learning/behavioral issues and mental health.
Hello and welcome! I am Natalie and I have spent nearly seven years helping young people, families and adults from various backgrounds face all of life’s challenges. I have a lot of experience working with those who experience anxiety, depression, self-harm, family trauma, and difficult life transitions. I enjoy teaming with clients who would like to improve their relationships or identify and eliminate negative patterns in their lives. I have also committed many years to serving young people with various learning and social disabilities. I work with child and parent to address learning/behavioral issues and mental health.
As a therapist I’ve learned that the road to healing starts with acceptance. I aspire to provide a supportive connection with collaborative goals to work on resolving difficulties for a better quality of life. I have worked with diverse populations and concerns including young children and families and adults of all ages. My approach is trauma informed, psychodynamic incorporating Cognitive Behavior Therapy and mindfulness practices.
As a therapist I’ve learned that the road to healing starts with acceptance. I aspire to provide a supportive connection with collaborative goals to work on resolving difficulties for a better quality of life. I have worked with diverse populations and concerns including young children and families and adults of all ages. My approach is trauma informed, psychodynamic incorporating Cognitive Behavior Therapy and mindfulness practices.
I believe each of us is truly unique and so are our needs. There is no "one size fits all" method of approaching treatment. As such, I work with clients in a collaborative atmosphere, developing strategies and goals which are both meaningful and achievable to you, specifically.
I believe each of us is truly unique and so are our needs. There is no "one size fits all" method of approaching treatment. As such, I work with clients in a collaborative atmosphere, developing strategies and goals which are both meaningful and achievable to you, specifically.
See more therapy options for 11230
How does your Therapist compare?
Number of Therapists in 11230
200+
Average cost per session
$175
Therapists in 11230 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 88% | Depression |
| 75% | Relationship Issues |
| 73% | Relationship Anxiety |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 79% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 11230 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 71% | Female | |
| 27% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11230?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


