Therapists in 11221
I’m an art therapist who helps adults heal from anxiety, trauma, identity/self-esteem, and intergenerational trauma, including the effects of third culture issues and emotionally immature parents. Drawing from neuroscience and attachment theory, I use creative and somatic approaches to calm the nervous system and repair self-trust.
I work with clients facing anxiety, depression, complex trauma. Many are outwardly successful but inwardly anxious, highly critical of themselves, or feel disconnected. I specialize in recovery from identity and self esteem issues, difficult life transitions and adjustments, and relational trauma.
I’m an art therapist who helps adults heal from anxiety, trauma, identity/self-esteem, and intergenerational trauma, including the effects of third culture issues and emotionally immature parents. Drawing from neuroscience and attachment theory, I use creative and somatic approaches to calm the nervous system and repair self-trust.
I work with clients facing anxiety, depression, complex trauma. Many are outwardly successful but inwardly anxious, highly critical of themselves, or feel disconnected. I specialize in recovery from identity and self esteem issues, difficult life transitions and adjustments, and relational trauma.
My passion has always been helping individuals and families through challenging times. I offer a safe space for participants to express themselves, explore concerns and learn new ways to cope with stressors. I love to look for everyone’s strengths and incorporate that in healing. I'm an ally to LGBTQ+ community and I am sensitive to neurodiversity. I offer session in both English and Spanish to children, adults, families and couples. Ofrezco sesiones en español.
My passion has always been helping individuals and families through challenging times. I offer a safe space for participants to express themselves, explore concerns and learn new ways to cope with stressors. I love to look for everyone’s strengths and incorporate that in healing. I'm an ally to LGBTQ+ community and I am sensitive to neurodiversity. I offer session in both English and Spanish to children, adults, families and couples. Ofrezco sesiones en español.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
I am a Columbia-trained clinician with expertise in treating a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a wide range of clients, from adolescents, college, and graduate students to corporate executives. I am compassionate, easy to talk to, and genuine. Whether you are experiencing chronic stress, unhappiness, or struggling with procrastination and feeling stuck, I can help you get your life back on track and reach your full potential. My clients often experience a reduction in symptoms and noticeable improvement early in treatment.
This is a charged moment. Seeking a place to work on yourself, someone who can help you do so... it can feel wild and uncomfortable. I hope you will feel that you can trust me enough to welcome you into this work. To get to know you and work alongside you to find the things that seem to repeat themselves in your life. To understand why - but just as importantly, how - they happen. To create a space in which you will feel seen, heard, and understood. In the way I work, I will address the current situations you bring to therapy and also try and understand them with you in the context of the life you've lived until now.
This is a charged moment. Seeking a place to work on yourself, someone who can help you do so... it can feel wild and uncomfortable. I hope you will feel that you can trust me enough to welcome you into this work. To get to know you and work alongside you to find the things that seem to repeat themselves in your life. To understand why - but just as importantly, how - they happen. To create a space in which you will feel seen, heard, and understood. In the way I work, I will address the current situations you bring to therapy and also try and understand them with you in the context of the life you've lived until now.
I am an experienced therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. I have worked with individuals from age 5 to age 65 across the spectrum of diagnoses and also with individuals without a diagnosis who are struggling either with relationships or in their work lives. My goal is to create a safe space for clients to explore their issues in an interactive process. I am interested in your history and your personal story.
I am an experienced therapist trained in a number of modalities. I have had diverse life experiences so am open and attuned to individual issues and crises. My area of expertise is in relational trauma and family issues. I have worked with individuals from age 5 to age 65 across the spectrum of diagnoses and also with individuals without a diagnosis who are struggling either with relationships or in their work lives. My goal is to create a safe space for clients to explore their issues in an interactive process. I am interested in your history and your personal story.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
I am a psychotherapist and healer dedicated to helping individuals navigate psychological and relationship challenges by fostering self-awareness and emotional intelligence. I believe that each of us holds the power to heal from within, and my goal is to guide you in unlocking that potential. By integrating spiritual, mental, and physical health, I offer a holistic approach that empowers you to break free from cycles of trauma and find lasting healing.
I have a servant's heart when assisting others in the pursuit of their full potential. As a psychotherapist and life coach, I view myself as a catalyst for change in my clients' lives. I pro-actively utilize a culturally sensitive, solution-focused approach that is directed toward developing and achieving your vision of possible solutions to your personal life struggles. Sessions are offered virtually for New York and New Jersey residents, and in-person in our private Brooklyn, NY office suite (our office is also available for daily or monthly rental to NYS licensed providers).
I have a servant's heart when assisting others in the pursuit of their full potential. As a psychotherapist and life coach, I view myself as a catalyst for change in my clients' lives. I pro-actively utilize a culturally sensitive, solution-focused approach that is directed toward developing and achieving your vision of possible solutions to your personal life struggles. Sessions are offered virtually for New York and New Jersey residents, and in-person in our private Brooklyn, NY office suite (our office is also available for daily or monthly rental to NYS licensed providers).
Do you find yourself feeling chronically stressed, emotionally drained, or unsure why life feels heavier than it should? You may be navigating professional or personal pressures while also grappling with self-doubt, anxiety, or low mood. Even when things appear manageable on the outside, it can feel challenging to make sense of what’s happening or to know how to move forward. Therapy can offer a space to reflect and explore these concerns more intentionally.
Do you find yourself feeling chronically stressed, emotionally drained, or unsure why life feels heavier than it should? You may be navigating professional or personal pressures while also grappling with self-doubt, anxiety, or low mood. Even when things appear manageable on the outside, it can feel challenging to make sense of what’s happening or to know how to move forward. Therapy can offer a space to reflect and explore these concerns more intentionally.
I have worked with a diverse population of individuals in my 5+ years of experience as both a social worker and a counselor in NY. Cultural competence is something that I take pride in as a counselor, especially working in this melting pot of a city. In many cultures, there is still a stigma attached to Mental Health, I know this firsthand from my own experiences as a Latino. This makes it difficult for some to even think about going to therapy at all. Therefore, it is important for me to build a therapeutic relationship based on understanding, empathy, and genuineness so that you may feel comfortable in a non-judgmental setting.
I have worked with a diverse population of individuals in my 5+ years of experience as both a social worker and a counselor in NY. Cultural competence is something that I take pride in as a counselor, especially working in this melting pot of a city. In many cultures, there is still a stigma attached to Mental Health, I know this firsthand from my own experiences as a Latino. This makes it difficult for some to even think about going to therapy at all. Therefore, it is important for me to build a therapeutic relationship based on understanding, empathy, and genuineness so that you may feel comfortable in a non-judgmental setting.
The seclusion of our inner world, without the hope of ever being known, can be painful. When we are unable to fully connect with or share our deepest thoughts and innermost feelings our relationships become hollow and our life-force depleted. Therapy is a unique opportunity to explore and to share these hidden and silenced parts of yourself with another. Taking this step is testament to the part of you that longs for liberation. Whether you arrive here from a place of deep desire or at a point of crisis this is a journey of discovery that promises to be transformative.
The seclusion of our inner world, without the hope of ever being known, can be painful. When we are unable to fully connect with or share our deepest thoughts and innermost feelings our relationships become hollow and our life-force depleted. Therapy is a unique opportunity to explore and to share these hidden and silenced parts of yourself with another. Taking this step is testament to the part of you that longs for liberation. Whether you arrive here from a place of deep desire or at a point of crisis this is a journey of discovery that promises to be transformative.
You don’t have to know exactly what you want to change to begin therapy. Many of the people I work with feel stuck, overwhelmed, or disconnected—from themselves, their relationships, or the life they thought they’d be living. You may sense that something isn’t working anymore, even if you can’t yet put words to it.
You don’t have to know exactly what you want to change to begin therapy. Many of the people I work with feel stuck, overwhelmed, or disconnected—from themselves, their relationships, or the life they thought they’d be living. You may sense that something isn’t working anymore, even if you can’t yet put words to it.
I’m passionate about supporting adolescents, young adults, couples, and families through life’s ups and downs. Whether you’re navigating big transitions, dealing with anxiety or self-esteem challenges, exploring career paths, or working through family conflict, I’m here to help. I also have a special interest in sports performance psychology and enjoy working with clients who want to grow both mentally and emotionally in that space. My goal is to create a safe, collaborative environment where you feel comfortable sharing your story and empowered to grow into your best self.
I’m passionate about supporting adolescents, young adults, couples, and families through life’s ups and downs. Whether you’re navigating big transitions, dealing with anxiety or self-esteem challenges, exploring career paths, or working through family conflict, I’m here to help. I also have a special interest in sports performance psychology and enjoy working with clients who want to grow both mentally and emotionally in that space. My goal is to create a safe, collaborative environment where you feel comfortable sharing your story and empowered to grow into your best self.
Beginning therapy is a brave step, and I aim to provide a warm, affirming space where you can feel truly seen and supported. My approach is collaborative, compassionate, and rooted in curiosity. I work best with individuals who are open to exploring how their past experiences have shaped current patterns, beliefs, and emotions—and who are ready to move toward greater self-understanding and authenticity.
Beginning therapy is a brave step, and I aim to provide a warm, affirming space where you can feel truly seen and supported. My approach is collaborative, compassionate, and rooted in curiosity. I work best with individuals who are open to exploring how their past experiences have shaped current patterns, beliefs, and emotions—and who are ready to move toward greater self-understanding and authenticity.
Are you feeling overwhelmed, stuck, or unsure of who you are or where you're headed? I work with individuals navigating anxiety, depression, low self-esteem, grief, and relationship challenges—including new mothers who may be experiencing symptoms of postpartum depression. My clients often long to feel seen and heard, to make sense of their past, and to better understand how it shapes their present. Whether you're seeking relief from difficult emotions, or a deeper connection to yourself, our work is about helping you reconnect with your inner wholeness—and your own answers to the questions: Who am I? Can I embrace all of who I am?
Are you feeling overwhelmed, stuck, or unsure of who you are or where you're headed? I work with individuals navigating anxiety, depression, low self-esteem, grief, and relationship challenges—including new mothers who may be experiencing symptoms of postpartum depression. My clients often long to feel seen and heard, to make sense of their past, and to better understand how it shapes their present. Whether you're seeking relief from difficult emotions, or a deeper connection to yourself, our work is about helping you reconnect with your inner wholeness—and your own answers to the questions: Who am I? Can I embrace all of who I am?
Life can feel overwhelming sometimes, especially when emotions are intense, relationships seem stressful, or daily routines become less manageable. If you're experiencing challenges like anxiety, mood swings, anger, or low mood, you're not alone. These experiences can be difficult and isolating, but healing is possible.
In our work together, we’ll create a safe and supportive space where you can freely express your thoughts, better understand your experiences, and build practical tools to manage distress.
Life can feel overwhelming sometimes, especially when emotions are intense, relationships seem stressful, or daily routines become less manageable. If you're experiencing challenges like anxiety, mood swings, anger, or low mood, you're not alone. These experiences can be difficult and isolating, but healing is possible.
In our work together, we’ll create a safe and supportive space where you can freely express your thoughts, better understand your experiences, and build practical tools to manage distress.
Stephanie Yandow - Expansive Therapy
Pre-Licensed Professional, MHC-LP
8 Endorsed
Brooklyn, NY 11221
I believe that every individual is the expert on their own life, memories, and identities. As every person is unique, I prefer to utilize an integrative approach that caters to a client’s needs. I gravitate towards strengths-based, person-centered, and psychodynamic approaches in conjunction with mindfulness practices. I also pull techniques from internal family systems and gestalt therapy modalities.
I believe that every individual is the expert on their own life, memories, and identities. As every person is unique, I prefer to utilize an integrative approach that caters to a client’s needs. I gravitate towards strengths-based, person-centered, and psychodynamic approaches in conjunction with mindfulness practices. I also pull techniques from internal family systems and gestalt therapy modalities.
I have a strong interest in working with clients surrounding anxiety, depression, trauma, OCD, and LGBTQIA+ topics.I believe in the power of self-determination, allowing my clients to explore their whole selves and lead their journey of self-discovery, as we lead purposeful lives.
I have a strong interest in working with clients surrounding anxiety, depression, trauma, OCD, and LGBTQIA+ topics.I believe in the power of self-determination, allowing my clients to explore their whole selves and lead their journey of self-discovery, as we lead purposeful lives.
Frances is a passionate mental health clinician with a Master’s in from Columbia University and a Bachelor’s from New York University. She specializes in supporting women, AAPI and LGBTQIA+ communities, non-traditional couples, and immigrant adolescents and families. She also offers services in both Mandarin and English. Frances believes therapy is more than a conversation – it is a journey of of advocacy, empowerment, and the exciting creation of a life that’s authentically yours.
Frances is a passionate mental health clinician with a Master’s in from Columbia University and a Bachelor’s from New York University. She specializes in supporting women, AAPI and LGBTQIA+ communities, non-traditional couples, and immigrant adolescents and families. She also offers services in both Mandarin and English. Frances believes therapy is more than a conversation – it is a journey of of advocacy, empowerment, and the exciting creation of a life that’s authentically yours.
Life can feel overwhelming when we juggle multiple roles and responsibilities. In our work together, I strive to create a safe, nonjudgmental space where you can untangle difficult experiences, reconnect with your strengths and values, and move toward a more authentic sense of self. I work with individuals navigating anxiety, depression, self-esteem challenges, cultural identity, and relationship concerns. Together, we’ll explore the patterns that shape your life and develop practical tools to support resilience and lasting change.
Life can feel overwhelming when we juggle multiple roles and responsibilities. In our work together, I strive to create a safe, nonjudgmental space where you can untangle difficult experiences, reconnect with your strengths and values, and move toward a more authentic sense of self. I work with individuals navigating anxiety, depression, self-esteem challenges, cultural identity, and relationship concerns. Together, we’ll explore the patterns that shape your life and develop practical tools to support resilience and lasting change.
Whether you're facing anxiety, depression, trauma, or ADHD, I’m here to walk alongside you with compassion and practical tools. I believe that therapy is a space for growth, and I work best with clients who are open to collaboration, even if they're unsure where to start. Together, we’ll explore your concerns, uncover your goals, and build coping strategies that improve your daily life. You don’t have to have it all figured out—I just ask that you come with honesty and a willingness to explore. Healing begins with a conversation, and I’m here to help guide the way.
Whether you're facing anxiety, depression, trauma, or ADHD, I’m here to walk alongside you with compassion and practical tools. I believe that therapy is a space for growth, and I work best with clients who are open to collaboration, even if they're unsure where to start. Together, we’ll explore your concerns, uncover your goals, and build coping strategies that improve your daily life. You don’t have to have it all figured out—I just ask that you come with honesty and a willingness to explore. Healing begins with a conversation, and I’m here to help guide the way.
See more therapy options for 11221
How does your Therapist compare?
Number of Therapists in 11221
200+
Average cost per session
$150
Therapists in 11221 who prioritize treating:
| 96% | Anxiety |
| 89% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 74% | Stress |
| 71% | Trauma and PTSD |
| 57% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | Aetna |
| 83% | Cigna and Evernorth |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in 11221 see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 72% | Female | |
| 17% | Male | |
| 11% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11221?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


