Toby Werdyger
Counselor, LMHC, NCC, JD
Verified by Psychology Today Verified by Psychology Today
Brooklyn, NY 11215
Let's Connect (347) 609-0762
Are you feeling overwhelmed by the stress in your life? I can help you take action to reduce the pain and discomfort. By looking for a therapist you have already taken the first step towards achieving inner satisfaction. I view therapy as a journey forward. How we get there depends on your needs. We will identify your goals, and we will work as a team to achieve them. My style is genuine and interactive, and I provide direct feedback in sessions. My hope is to empower you to find the tools within to thrive on your own.
As a dialectical behavior therapist (DBT) I balance accepting where you are and helping you make change in a nonjudgmental space. I apply my psychodynamic background to understand how your past is keeping you stuck. If you are seeking help getting past specific traumas I use EMDR or Prolonged Exposure.
I have extensive experience working with individuals who have difficulty regulating their emotions, managing relationships, career changes and life adjustments. As a former lawyer I work with lawyers/ law students struggling with stressors of work. I also run DBT skills groups for adults. Take the next step, make the call.
Call or Email Toby Werdyger now for a free 15 minute consultation - (347) 609-0762
Let's Connect (347) 609-0762
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 609-0762
Toby Werdyger
Counselor, LMHC, NCC, JD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 004812 Toby Werdyger
- Certificate from William Alanson White Institute IPPP
- Certificate from Behavioral Tech Institute DBT Intensive Training
- Attended New York University
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Career Counseling
Expertise
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Trauma and PTSD
- Weight Loss
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Family Systems
- Humanistic
- Interpersonal
- Psychodynamic
Groups
DBT Skills Group
This is a structured time limited group that teaches individuals skills for managing emotions in more effective ways, improving relationships and managing crises.
Location
Brooklyn, NY 11215
Email Toby Werdyger about this group or call - (347) 609-0762
Location
Additional Location
Brooklyn, NY 11210
(347) 609-0762Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (347) 609-0762
Toby Werdyger
Counselor, LMHC, NCC, JD
Last Modified: 1 Mar 2023