Therapists in 11211

I hold a safe and non-judgmental space to help facilitate and promote my clients' healing process. My approach to therapy includes tailoring treatment to each client to meet their individual needs. I utilize an eclectic approach, using different therapeutic modalities including but not limited to psychodynamic and narrative therapy as well as CBT and mindfulness/relaxation techniques to help folks with issues such as emotional regulation and behavioral change.

My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.

Life comes with challenges and obstacles. Whether you are experiencing conflict in a relationship, or are struggling with overwhelming emotions that cause suffering, you are not alone. It can be difficult to see how great you are during these dark times. I am dedicated to helping YOU become empowered to discover your greatness. Together we will work on learning new coping skills and challenging self-defeating thoughts to accomplish and achieve your goals.

Are you wanting to make some changes but struggling to release old behavior patterns or relationships? Do you find yourself returning to familiar but detrimental ways of dealing with love, sex, or friendship? Do you struggle with self-doubt, comparing yourself to others and yearning for more meaning in life? Through thoughtful exploration and awareness building, we will help you to explore new ways of understanding your beliefs, fears, and relational patterns. My clients find that through therapy they are able to better understand themselves and also better able to be understood by others. www.humanconditionconsulting.com

I see therapy as a journey that you have control over. My goal as your therapist is to provide guidance and support across this journey in a collaborative and open way. My training is primarily in behavior based therapies, which is psychobabble for helping you build skills and awareness to create meaningful change in your life. I approach my sessions with clients following your lead first and meeting you where you are along your journey. While therapy can be challenging and taking the first step is never easy, I hope to provide a safe, warm and sometimes fun environment for you to meet your goals. You can create the change you want.

Hello, my name is Randall Warner and I am a Licensed Marriage and Family Therapist with over 14 years of experience practicing in New York. I work with clients with a broad range of issues, including depression, anxiety, relationship, family, communication, career, and anger issues. I use multiple theoretical orientations, and I use them as clients' needs warrant. Some include Motivational Interviewing, Emotional Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy, among others.

Therapy with me is about reclaiming, unearthing, dismantling and essentially taking a sledgehammer to all the things in life that are no longer serving you or your relationships. I do relational work to help individuals, couples and other relational structures to figure out how to process, regulate, and articulate their feelings, improve communication and work through sexual challenges. I believe in an eclectic approach to therapy. I incorporate a variety of modalities from Narrative Therapy, CBT, EFT and Solution Focused, to name a few. Regardless of the modality I operate from a social justice, anti-racist, intersectional lens.

I am a collaborative, direct, and affirming therapist. In my work with clients, I utilize an integrated approach that is tailored to meet the individual needs of clients. My approach to therapy includes but is not limited to, exploring different parts of oneself with IFS therapy, modifying maladaptive thoughts and beliefs using CBT, Emotion regulation and behavioral change using DBT, mindfulness/relaxation and Trauma work using CPT and IFS.

You went no contact with your narcissistic parent. It was a difficult and painful decision, but one that was necessary to make. You feel safer being out of a toxic relationship, but you miss being part of a family unit. Now you're dealing with loneliness and even more conflict. Other relatives are guilting you for going no contact. You're not sure where to spend the holidays or who you can trust to have your back. It's becoming clear that you need to build community outside of your family system. You feel a mixture of anger and hope, grief and relief, fear and peace. You want a guide to help you navigate this complicated transition.

I am a kind and empathetic psychotherapist who is deeply committed to supporting you through change, growth, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with those experiencing depression, anxiety, fear, trauma, relationship issues, low self-esteem, lack of fulfillment, grief, emptiness, transitions, and questions of identity. We can work together to explore the unconscious and uncover unknowns.

I am a Licensed Clinical Social Worker in New York State. I have worked in various settings and capacities helping individuals with depression, anxiety, stress, medical illness, addictions, career concerns, and relationship challenges. In my work I find it useful to draw on a variety of clinical perspectives as each client brings to the process a unique set of needs, strengths, and goals. I love helping clients get unstuck from the patterns they live and relive over and over, whether it be in their jobs, families, relationships, or even inside their own heads.

I believe that our emotions - even when they are unpleasant to feel - can serve as compasses, leading us towards truths about our experiences, ourselves, and what we need most. In our work together, one of my goals is to encourage you to approach your emotions with openness and curiosity, and in turn, show up for yourself with patience and compassion.

Using authentic connection and skillful therapeutic strategy, I work with my clients to establish a safe environment for exploring the path that led to therapy. With direct and honest feedback I can help you build the awareness necessary to move toward a more fulfilling life, and learn the skills you'll need to take on, and find meaning in, inevitable challenges. Because each person carries a unique history and specific challenges, I am trained in a number of psychological theories including psychodynamic therapy, EMDR, DBT, ACT, Somatic Experiencing ®, and CPT.

I’m an LMSW providing psychotherapy for individuals in New York City. I work within a psychodynamic framework and specialize in anxiety, grief, and attachment theory. I also have experience working with individuals on specific issues related to low self esteem, stress, transitions, career related obstacles, and relationship challenges. My approach is collaborative and tailored to each client.

What are some of the stories about your life that no longer serve you? Could they be revised or reimagined? As a creative psychotherapist, I help folks who are processing trauma and struggling with anxiety, depression, self-doubt and the demands of perfectionism to identify harmful narratives and seek out new and hopeful perspectives. I support my clients in the process of finding authentic self-expression, understanding, and self-acceptance. I believe that regardless of the stories you may have been told, be it from family or society, you are deserving of peace and happiness.

Whether you’re looking to tackle unwanted and unhelpful behaviors or striving to work through a traumatic experience - your wellbeing and healing is my number one priority. Clients working with me can expect a compassionate, nonjudgmental and encouraging environment to effectively communicate stressors and dive deeper into the root of emotional patterns. I believe in empowering clients to take ownership of their emotions, to speak about challenging life experiences, and identify healthy coping behaviors to lead a positive life.

At times it may seem as if we're at odds with our mind. The thoughts and feelings we experience seem overwhelming. We can convince ourselves we're undeserving of contentment, love, happiness, success, acceptance, etc. Where does that come from and why is it so easy to believe? For those of us in the LGBTQIA+ community, there are added layers we need to work through, making it difficult for us to thrive. Therapy can play a meaningful role by providing a space to work through the layers, confront our hurtful thoughts and feelings, unburden ourselves of the past, and truly learn to thrive.