Therapists in 11211
I’m passionate about supporting women of color, LGBTQ+, AAPI, and BIPOC individuals in creating more authentic and fulfilling connections—with themselves, their relationships, and their communities. Whether you’re navigating depression, anxiety, trauma, or feeling disconnected, I offer a compassionate space to explore your experiences and begin healing.
I’m passionate about supporting women of color, LGBTQ+, AAPI, and BIPOC individuals in creating more authentic and fulfilling connections—with themselves, their relationships, and their communities. Whether you’re navigating depression, anxiety, trauma, or feeling disconnected, I offer a compassionate space to explore your experiences and begin healing.
My ideal client feels overwhelmed, stuck, unsure of how to manage the pressures of life, relationships or their own internal struggles, but is ready to explore what change might look like. They may be dealing with stress, family tension, or difficulty expressing emotions. They may be navigating identity, boundaries, or healing from past experiences. What they need is a safe, supportive space where they can feel seen without judgement. Their goals include feeling grounded, confident, and in control of their emotions. They want to break out of cycles that no longer serve them and build a life that feels more aligned and sustainable.
My ideal client feels overwhelmed, stuck, unsure of how to manage the pressures of life, relationships or their own internal struggles, but is ready to explore what change might look like. They may be dealing with stress, family tension, or difficulty expressing emotions. They may be navigating identity, boundaries, or healing from past experiences. What they need is a safe, supportive space where they can feel seen without judgement. Their goals include feeling grounded, confident, and in control of their emotions. They want to break out of cycles that no longer serve them and build a life that feels more aligned and sustainable.
When my clients first encounter me, their lives often feel stuck and overwhelming. Trying to navigate experiences of disconnection, or untenable situations. Many struggle with managing body image, family/ relationships, career, and dating. Together, we will explore the experiences and relationships that have created and impacted the person you are today. My orientation towards psychotherapy is psychodynamic and relational. Collaboratively processing complex attachment and relationships, I will be with you, supporting you, every step of the way.
When my clients first encounter me, their lives often feel stuck and overwhelming. Trying to navigate experiences of disconnection, or untenable situations. Many struggle with managing body image, family/ relationships, career, and dating. Together, we will explore the experiences and relationships that have created and impacted the person you are today. My orientation towards psychotherapy is psychodynamic and relational. Collaboratively processing complex attachment and relationships, I will be with you, supporting you, every step of the way.
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, thoughts and emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
Work, family, romantic relationships and friendships can be sources of deep fulfillment and joy, as well as conflict, doubt and anxiety. I'm interested in helping people explore their interpersonal patterns, thoughts and emotions in order to find real solutions to the problems that prevent them from feeling confident, happy and excited for life. In my practice, I aim to create a space where you are listened to deeply, free from judgment and closed-mindedness so you can openly express yourself without inhibition.
People may seek out therapy because they feel anxious, sad, overwhelmed, unable to identify and articulate their wants and needs, or simply because they want to better understand themselves and live more intentionally. Whatever your reasons for exploring therapy may be, you are likely curious about your own potential for growth and change. I have tremendous respect for all of those I work with for showing up for themselves to explore this potential that we all possess.
People may seek out therapy because they feel anxious, sad, overwhelmed, unable to identify and articulate their wants and needs, or simply because they want to better understand themselves and live more intentionally. Whatever your reasons for exploring therapy may be, you are likely curious about your own potential for growth and change. I have tremendous respect for all of those I work with for showing up for themselves to explore this potential that we all possess.
Are you feeling stuck with negative thoughts or self sabotaging behaviors. I’m here to help. Using EMDR therapy, I can guide you through trauma, helping you become more present and hopeful. Together, we’ll craft a personalized plan with proven techniques tailored to your mental health needs, at a pace that’s comfortable for you.
Are you feeling stuck with negative thoughts or self sabotaging behaviors. I’m here to help. Using EMDR therapy, I can guide you through trauma, helping you become more present and hopeful. Together, we’ll craft a personalized plan with proven techniques tailored to your mental health needs, at a pace that’s comfortable for you.
Adjusting to changes in a time of uncertainty while maintaining a sense of connection to one’s friends and family can be difficult. In such conditions it is easy to feel disconnected from one's career and from the support systems used to foster a sense of stability. This sense of disconnection can be overwhelming and can result in feelings of anxiety and depression. In these moments, therapy can be a used as a source of support and a way to develop one's resilience.
Adjusting to changes in a time of uncertainty while maintaining a sense of connection to one’s friends and family can be difficult. In such conditions it is easy to feel disconnected from one's career and from the support systems used to foster a sense of stability. This sense of disconnection can be overwhelming and can result in feelings of anxiety and depression. In these moments, therapy can be a used as a source of support and a way to develop one's resilience.
What does living authentically look like to you? What values are essential to you?
In my practice, we will not only explore the roots of your therapeutic concerns, but also your strengths, values, and the core elements that make you, you.
As an Asian American, I prioritize a multicultural and LGBTQIA+ affirming approach to care. I believe living an authentic life entails embracing all aspects of our identity and accepting all of life's experiences.
In my practice, I will strive to help you ground yourself, find peace, and live an authentic life.
What does living authentically look like to you? What values are essential to you?
In my practice, we will not only explore the roots of your therapeutic concerns, but also your strengths, values, and the core elements that make you, you.
As an Asian American, I prioritize a multicultural and LGBTQIA+ affirming approach to care. I believe living an authentic life entails embracing all aspects of our identity and accepting all of life's experiences.
In my practice, I will strive to help you ground yourself, find peace, and live an authentic life.
Welcome, I’m really glad you’re here. I know reaching out for therapy isn’t always easy. It can feel scary, messy, or just… overwhelming. I work with teens, young adults, adults, couples, and families who are doing their best but sometimes feel stuck, disconnected, or unsure how to move forward. Maybe you’re navigating anxiety, trauma, or tricky relationships and just want to feel a little more grounded, confident, and at peace. I create a space where you can be seen, heard, and supported as you start to untangle patterns and make real, lasting change — no judgment, just honest work together.
Welcome, I’m really glad you’re here. I know reaching out for therapy isn’t always easy. It can feel scary, messy, or just… overwhelming. I work with teens, young adults, adults, couples, and families who are doing their best but sometimes feel stuck, disconnected, or unsure how to move forward. Maybe you’re navigating anxiety, trauma, or tricky relationships and just want to feel a little more grounded, confident, and at peace. I create a space where you can be seen, heard, and supported as you start to untangle patterns and make real, lasting change — no judgment, just honest work together.
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
Witness yourself through creative calling. Therapy should be a place were you can feel completely free to be and explore your truest self. Each week I hope to hold holistic space for clients to collaborate and creatively work through any obstacles within the process of growth and inner transformation. Together, inviting discussion and engagement with your mind, body and spirit to progress in self fulfillment.
Choosing a career, life, or financial path or reimagining one can feel overwhelming, especially when you’re navigating big life changes or trying to balance personal and professional goals. Many people come to me feeling stuck, unsure of their next steps, or wanting more meaning and fulfillment in their work. You don’t have to sort through those questions alone.
Choosing a career, life, or financial path or reimagining one can feel overwhelming, especially when you’re navigating big life changes or trying to balance personal and professional goals. Many people come to me feeling stuck, unsure of their next steps, or wanting more meaning and fulfillment in their work. You don’t have to sort through those questions alone.
My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.
My aim is to create a warm and compassionate space to meet you where you are and ultimately lead you to the path of healing and self exploration. In our work together, not only will we challenge the obstacles in your life, but also will work to highlight and expand on your already existing strengths. Whether you are looking to challenge behaviors that no longer serve you, poor self image, or begin working through past traumas, we will work together collaboratively to help you grow. I firmly believe that you are the author in your story and want to honor and explore your values, needs and wants in the therapeutic environment.
Anxiety, depression and chronic pain often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to PTSD, depression, anxiety, autoimmune issues, ADHD, self-esteem, relationships, life transitions, parenthood, and grief. I identify as a creative and an HSP and enjoy working with others who share these traits.
Anxiety, depression and chronic pain often seem like insurmountable barriers keeping us from the lives we want to lead. But if we are brave enough to face painful feelings and open ourselves to change, I believe they can become gateways for personal transformation. Trained in trauma-informed, anti-oppressive practice, I work with a range of clients on issues including, but not limited to PTSD, depression, anxiety, autoimmune issues, ADHD, self-esteem, relationships, life transitions, parenthood, and grief. I identify as a creative and an HSP and enjoy working with others who share these traits.
I have been working with clients for over 30 years combining my NLP/Hypnosis/Dance Movement Therapy and traditional Clinical Psychology training. My orientation is short term solution focussed. When a client comes for a session we identify their goals and determine what technique(s) would be most helpful. My clients will often say that they have received lifelong tools and have new perspectives and breakthroughs with themselves and their relationships.
I have been working with clients for over 30 years combining my NLP/Hypnosis/Dance Movement Therapy and traditional Clinical Psychology training. My orientation is short term solution focussed. When a client comes for a session we identify their goals and determine what technique(s) would be most helpful. My clients will often say that they have received lifelong tools and have new perspectives and breakthroughs with themselves and their relationships.
I work with individuals, couples and folks within the creative industry. Whether you are struggling with anxiety, trying to break a never ending cycle with your partner or blocked in your creative endeavors this is the time and place for change. As a mind-body oriented therapist, I believe in the deep connection between our thoughts, emotions, and nervous system. I combine talk therapy with somatic techniques to help you feel, reprocess, and experience emotions in the moment. I see you as the expert on your own life, with my role to create a safe space and guide you through the healing process.
I work with individuals, couples and folks within the creative industry. Whether you are struggling with anxiety, trying to break a never ending cycle with your partner or blocked in your creative endeavors this is the time and place for change. As a mind-body oriented therapist, I believe in the deep connection between our thoughts, emotions, and nervous system. I combine talk therapy with somatic techniques to help you feel, reprocess, and experience emotions in the moment. I see you as the expert on your own life, with my role to create a safe space and guide you through the healing process.
The foundation of my practice is my commitment to supporting you and the journey you are on. With an integrative focus on existential, psychodynamic, and cognitive therapies, my approach offers a space where every aspect of your story – the joyful, as well as the devastating and confounding – is welcomed. Through trust, safety, and openness, I hope to help you move closer to your goals, despite how daunting they may seem.
The foundation of my practice is my commitment to supporting you and the journey you are on. With an integrative focus on existential, psychodynamic, and cognitive therapies, my approach offers a space where every aspect of your story – the joyful, as well as the devastating and confounding – is welcomed. Through trust, safety, and openness, I hope to help you move closer to your goals, despite how daunting they may seem.
With a past career in technology startups and digital agencies, and additional experiences as a nutritionist and health coach, I bring a depth of experience to working with clients around career and life transitions, the search for meaningful work, and challenges in the workplace. As a parent of young adult children, I am attuned to stage-of-life and family dynamics, with a focus on personal growth and navigating the individuation process.
With a past career in technology startups and digital agencies, and additional experiences as a nutritionist and health coach, I bring a depth of experience to working with clients around career and life transitions, the search for meaningful work, and challenges in the workplace. As a parent of young adult children, I am attuned to stage-of-life and family dynamics, with a focus on personal growth and navigating the individuation process.
With 15 years as a licensed clinical psychologist, I bring a warm, integrative approach, drawing from CBT, DBT, and psychodynamic therapy to support people through a wide range of emotional and life challenges. I have found that when people are understood without judgment and are given the right tools, they are capable of profound change. Whether you are looking for symptom reduction/elimination or exploring and coping with deeper issues, I pride myself with providing the best quality treatment available.
With 15 years as a licensed clinical psychologist, I bring a warm, integrative approach, drawing from CBT, DBT, and psychodynamic therapy to support people through a wide range of emotional and life challenges. I have found that when people are understood without judgment and are given the right tools, they are capable of profound change. Whether you are looking for symptom reduction/elimination or exploring and coping with deeper issues, I pride myself with providing the best quality treatment available.
I am a mental health counselor specializing in helping adults and adolescents work through struggles with depression, anxiety, attachment, life changes, ADHD, and stress management. My approach is one of safety, creating a space of trust and collaboration to build a supportive therapeutic relationship. I look forward to guiding you toward healing through a greater understanding of ourselves and the world around us.
I am a mental health counselor specializing in helping adults and adolescents work through struggles with depression, anxiety, attachment, life changes, ADHD, and stress management. My approach is one of safety, creating a space of trust and collaboration to build a supportive therapeutic relationship. I look forward to guiding you toward healing through a greater understanding of ourselves and the world around us.
Why therapy? I believe that we all reach places in our lives where we need to slow down and reconnect with ourselves. At times therapy can feel like an essential human need - a place to go when you need to feel understood, supported and cared for. A strong therapeutic relationship can be one of the most important and unique relationships in your life. My goal is to work together to help you feel empowered and capable of change. Lets explore the patterns that may be holding you back and help you move forward!
Why therapy? I believe that we all reach places in our lives where we need to slow down and reconnect with ourselves. At times therapy can feel like an essential human need - a place to go when you need to feel understood, supported and cared for. A strong therapeutic relationship can be one of the most important and unique relationships in your life. My goal is to work together to help you feel empowered and capable of change. Lets explore the patterns that may be holding you back and help you move forward!
See more therapy options for 11211
How does your Therapist compare?
Number of Therapists in 11211
900+
Average cost per session
$200
Therapists in 11211 who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 87% | Relationship Issues |
| 82% | Life Transitions |
| 79% | Stress |
| 67% | Self Esteem |
| 66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | Aetna |
| 72% | Cigna and Evernorth |
| 53% | Empire Blue Cross Blue Shield |
How Therapists in 11211 see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 11211?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


