Therapists in 11040
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
Are you unhappy with your current situation, stuck in a career, a relationship, going through major changes in life, suffering from trauma or PTSD? I am here for you on the remarkable journey of recovery toward serenity, free from being ruled by negativity. I believe each individual is unique and has the capacity to use his/her inner resource to maximize strengths. I have worked with individuals of all ages from different backgrounds coping with depression, anxiety/phobia, identity issues, marital /relationship conflicts, addictions (including internet/video game addictions), career decisions, parenting, school or job related stress, cross-cultural and generational issues, etc.
As a therapist of Latino heritage, I recognize how culture, family values, and lived experiences can shape our identities, relationships, and the ways we cope. Whether your challenges stem from an abusive relationship, a difficult family system, emotional neglect, or unhealthy relationship patterns, therapy can help you better understand these experiences and begin building a healthier relationship to yourself and others.
As a therapist of Latino heritage, I recognize how culture, family values, and lived experiences can shape our identities, relationships, and the ways we cope. Whether your challenges stem from an abusive relationship, a difficult family system, emotional neglect, or unhealthy relationship patterns, therapy can help you better understand these experiences and begin building a healthier relationship to yourself and others.
My ideal client tends to feel stuck in their head yet disconnected from themselves. They feel like they are not living the life that they want and that their inner state is disrupting the pursuit of their goals. They may feel as though they are on autopilot or so overwhelmed that all they can manage to do on some days is work, eat, and sleep. It is common for my clients to suffer from negative self-talk and poor self-esteem - which often leads to further life dissatisfaction and self-criticism. What can result is an endless loop of frustration that makes the idea that life could get better feel almost impossible.
My ideal client tends to feel stuck in their head yet disconnected from themselves. They feel like they are not living the life that they want and that their inner state is disrupting the pursuit of their goals. They may feel as though they are on autopilot or so overwhelmed that all they can manage to do on some days is work, eat, and sleep. It is common for my clients to suffer from negative self-talk and poor self-esteem - which often leads to further life dissatisfaction and self-criticism. What can result is an endless loop of frustration that makes the idea that life could get better feel almost impossible.
Anxiety doesn’t always look like panic. Sometimes it’s overthinking, snapping at the people you love, feeling constantly on edge, or repeating patterns you swore you’d never fall into. I help adults, teens, and parents understand what’s happening in their nervous system, and how small shifts in awareness and communication can create real relief. My work isn’t about fixing you; it’s about helping you feel safer in your body, clearer in your mind, and more connected in your relationships. If you’re tired of coping and ready to feel better, this can be a meaningful first step.
Anxiety doesn’t always look like panic. Sometimes it’s overthinking, snapping at the people you love, feeling constantly on edge, or repeating patterns you swore you’d never fall into. I help adults, teens, and parents understand what’s happening in their nervous system, and how small shifts in awareness and communication can create real relief. My work isn’t about fixing you; it’s about helping you feel safer in your body, clearer in your mind, and more connected in your relationships. If you’re tired of coping and ready to feel better, this can be a meaningful first step.
Do you find yourself overthinking about things that happened in the past? Or worried about something that may happen in the future? Are you dissatisfied with your life? Do you often think about wanting to change, but always get stuck on how to actually do it? If you have answered yes to any of these questions, then you have come to the right place. I can offer you various tools and a different perspective from a neutral and non-judgemental standpoint. Together we can work through any obstacles that may be in the way of having the life you desire.
Do you find yourself overthinking about things that happened in the past? Or worried about something that may happen in the future? Are you dissatisfied with your life? Do you often think about wanting to change, but always get stuck on how to actually do it? If you have answered yes to any of these questions, then you have come to the right place. I can offer you various tools and a different perspective from a neutral and non-judgemental standpoint. Together we can work through any obstacles that may be in the way of having the life you desire.
If you are successful on the outside but feeling depleted, overwhelmed, or stuck internally, you are not alone. Many high-performing professionals reach a point where drive and discipline are no longer enough to manage stress, burnout, or performance pressure. At that stage, insight alone is not always sufficient. Work that engages the brain and nervous system can create more meaningful and lasting change.
I work with high-achieving adults and professionals who want on improving emotional regulation, reducing stress-driven patterns, and supporting sustainable performance without relying on constant overdrive.
If you are successful on the outside but feeling depleted, overwhelmed, or stuck internally, you are not alone. Many high-performing professionals reach a point where drive and discipline are no longer enough to manage stress, burnout, or performance pressure. At that stage, insight alone is not always sufficient. Work that engages the brain and nervous system can create more meaningful and lasting change.
I work with high-achieving adults and professionals who want on improving emotional regulation, reducing stress-driven patterns, and supporting sustainable performance without relying on constant overdrive.
Welcome! I’m Dennise, I work with adults struggling with self-esteem, anxiety, relationship challenges, and difficulties understanding how past family experiences may impact their current thoughts, emotions, and behaviors.
Many clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves and are looking to build confidence, improve relationships, and create healthier patterns. Through a compassionate and collaborative approach, I help clients explore their experiences, identify unhelpful beliefs, develop self-awareness, and build the tools needed to move forward with greater
Welcome! I’m Dennise, I work with adults struggling with self-esteem, anxiety, relationship challenges, and difficulties understanding how past family experiences may impact their current thoughts, emotions, and behaviors.
Many clients come to therapy feeling stuck, overwhelmed, or disconnected from themselves and are looking to build confidence, improve relationships, and create healthier patterns. Through a compassionate and collaborative approach, I help clients explore their experiences, identify unhelpful beliefs, develop self-awareness, and build the tools needed to move forward with greater
Alexandra is a licensed psychotherapist based in New York City who holds a graduate degree from New York University. She works with adults and couples, helping clients navigate life’s ups and downs with empathy, honesty, and a touch of humor when it fits. Alexandra supports clients facing anxiety, depression, grief, work stress, relationship challenges, and major life transitions. In couples therapy, she helps partners improve communication, better understand each other’s perspectives, and work through patterns of conflict to build stronger, more connected relationships.
Alexandra is a licensed psychotherapist based in New York City who holds a graduate degree from New York University. She works with adults and couples, helping clients navigate life’s ups and downs with empathy, honesty, and a touch of humor when it fits. Alexandra supports clients facing anxiety, depression, grief, work stress, relationship challenges, and major life transitions. In couples therapy, she helps partners improve communication, better understand each other’s perspectives, and work through patterns of conflict to build stronger, more connected relationships.
Life comes with many challenges but seeking help should not be one of them. When you are struggling to make it to tomorrow, finding a therapist that best fits your needs is important. Those who experience anxiety and depression can have a challenging time processing and accepting their emotions. You no longer have to navigate daily stressors alone. As a therapist, I want to facilitate a safe space where you can explore your inner thoughts and feelings, process your traumas, and begin to understand and accept yourself.
Life comes with many challenges but seeking help should not be one of them. When you are struggling to make it to tomorrow, finding a therapist that best fits your needs is important. Those who experience anxiety and depression can have a challenging time processing and accepting their emotions. You no longer have to navigate daily stressors alone. As a therapist, I want to facilitate a safe space where you can explore your inner thoughts and feelings, process your traumas, and begin to understand and accept yourself.
Life's challenges can make it hard to find a safe space to openly share your thoughts, fears, and pain without judgment. As a Licensed Clinical Social Worker, I'm dedicated to creating that supportive environment where you can build confidence and reach your full potential.
Life's challenges can make it hard to find a safe space to openly share your thoughts, fears, and pain without judgment. As a Licensed Clinical Social Worker, I'm dedicated to creating that supportive environment where you can build confidence and reach your full potential.
I’m dedicated to helping teens and adults navigate life’s challenges with compassion, insight, and support. I specialize mainly in treating anxiety, depression, academic stress, and life transitions. Together, we’ll work to uncover patterns, build effective coping strategies, and create meaningful changes that help you feel more confident in your daily life. Note: Please book through Headway. The link to book though Headway is listed under "My Practice at a Glance > My Website".
I’m dedicated to helping teens and adults navigate life’s challenges with compassion, insight, and support. I specialize mainly in treating anxiety, depression, academic stress, and life transitions. Together, we’ll work to uncover patterns, build effective coping strategies, and create meaningful changes that help you feel more confident in your daily life. Note: Please book through Headway. The link to book though Headway is listed under "My Practice at a Glance > My Website".
As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I believe every individual has the ability to grow, heal, and create meaningful change. I provide a compassionate and nonjudgmental space where clients feel safe being themselves while working toward their goals. I have experience supporting adolescents and adults navigating anxiety, depression, ADHD, life transitions, relationship challenges, self-esteem concerns, and substance use. My approach balances empathy with practical tools, helping clients gain insight, build healthier patterns, and develop skills that support lasting change.
As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I believe every individual has the ability to grow, heal, and create meaningful change. I provide a compassionate and nonjudgmental space where clients feel safe being themselves while working toward their goals. I have experience supporting adolescents and adults navigating anxiety, depression, ADHD, life transitions, relationship challenges, self-esteem concerns, and substance use. My approach balances empathy with practical tools, helping clients gain insight, build healthier patterns, and develop skills that support lasting change.
I'm a licensed clinical social worker with post graduate psychoanalytic training.
I treat people struggling with a range of difficulties, including interpersonal relationship/familial issues, childhood and adult trauma, as well as anxiety, depression, substance abuse/ eating disorders, and academic/ career inhibitions.
I'm a licensed clinical social worker with post graduate psychoanalytic training.
I treat people struggling with a range of difficulties, including interpersonal relationship/familial issues, childhood and adult trauma, as well as anxiety, depression, substance abuse/ eating disorders, and academic/ career inhibitions.
I primarily work with women who are navigating anxiety and depression, and I’m here to offer support, understanding, and guidance.
I primarily work with women who are navigating anxiety and depression, and I’m here to offer support, understanding, and guidance.
As a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you, every step of the way.
As a therapist and creativity enthusiast, I believe healing begins when we reshape negative thinking and learn to cultivate gratitude. Together, we’ll explore your inner strengths and uncover a more resilient and joyful you. In our collaborative sessions, you’ll benefit from a thoughtful blend of approaches-including CBT, Gestalt, humanistic, and Jungian transpersonal methods - tailored to align with your personal values and goals. You’ll leave with practical tools to reframe negative patterns, build emotional resilience, and nurture a mindset of gratitude. My role is to guide and empower you, every step of the way.
As a therapist, I help people reduce suffering and feel more confident in solving problems in their daily lives. I work with individuals who struggle with depression, anxiety, trauma, grief, relationship concerns, (including intimate partner abuse /narcissistic abuse) and life transitions. I specialize in working with young adults through geriatric adults. I help individuals uncover their innate strengths, and values. Together we use these resources to bring about lasting positive change.
As a therapist, I help people reduce suffering and feel more confident in solving problems in their daily lives. I work with individuals who struggle with depression, anxiety, trauma, grief, relationship concerns, (including intimate partner abuse /narcissistic abuse) and life transitions. I specialize in working with young adults through geriatric adults. I help individuals uncover their innate strengths, and values. Together we use these resources to bring about lasting positive change.
Have you ever felt caught between two worlds, unsure of where you truly belong? As an Asian American and the child of first-generation immigrant caretakers, I understand how hard it can be to navigate cultural and familial expectations while also trying to find your own way. The weight of childhood trauma, emotional struggles, or a complicated relationship with weight and self-image can leave you feeling stuck. I’ve walked that path myself, and learned that Change Is Possible and Your past doesn’t define you. I am now privileged to have the opportunity to support others as they reconnect with their authentic selves.
Have you ever felt caught between two worlds, unsure of where you truly belong? As an Asian American and the child of first-generation immigrant caretakers, I understand how hard it can be to navigate cultural and familial expectations while also trying to find your own way. The weight of childhood trauma, emotional struggles, or a complicated relationship with weight and self-image can leave you feeling stuck. I’ve walked that path myself, and learned that Change Is Possible and Your past doesn’t define you. I am now privileged to have the opportunity to support others as they reconnect with their authentic selves.
Navigating life’s ups and downs can be overwhelming, but you don’t have to do it alone. As a Licensed Clinical Social Worker, I specialize in supporting women and adolescents through anxiety, depression, life transitions, and self-esteem challenges. Whether you’re facing major life changes, struggling with stress, or seeking a deeper understanding of yourself, I provide a warm, empowering, non-judgmental space where you can feel heard and supported.
Navigating life’s ups and downs can be overwhelming, but you don’t have to do it alone. As a Licensed Clinical Social Worker, I specialize in supporting women and adolescents through anxiety, depression, life transitions, and self-esteem challenges. Whether you’re facing major life changes, struggling with stress, or seeking a deeper understanding of yourself, I provide a warm, empowering, non-judgmental space where you can feel heard and supported.
My name is Peter. As a clinical therapist for 23 years, I understand how inportant it is to be there for others in crisis. I'm here to listen and support you through these difficult times. I have worked with children, Family, and adults who struggle with various mental health concerns. I have provided support for those struggling from narcissistic abuse surviving toxic relationships, anxiety, and various forms of depression. I will help you through your struggle. My goal is to help you meet your potential. You're not alone in your journey.
My name is Peter. As a clinical therapist for 23 years, I understand how inportant it is to be there for others in crisis. I'm here to listen and support you through these difficult times. I have worked with children, Family, and adults who struggle with various mental health concerns. I have provided support for those struggling from narcissistic abuse surviving toxic relationships, anxiety, and various forms of depression. I will help you through your struggle. My goal is to help you meet your potential. You're not alone in your journey.
If you’ve been feeling overwhelmed, emotionally drained, or like you’re carrying more than you can handle-you’re not alone. I work with men & women who often look like they’re managing life on the outside, but inside they’re dealing with anxiety, burnout, depression, relationship stress, caregiver burnout, or just that constant mental exhaustion of trying to keep everything together.
Therapy with me is a space where we slow things down, make sense of what’s weighing on you, and start helping you feel more clear, grounded, and emotionally steady again.
If you’ve been feeling overwhelmed, emotionally drained, or like you’re carrying more than you can handle-you’re not alone. I work with men & women who often look like they’re managing life on the outside, but inside they’re dealing with anxiety, burnout, depression, relationship stress, caregiver burnout, or just that constant mental exhaustion of trying to keep everything together.
Therapy with me is a space where we slow things down, make sense of what’s weighing on you, and start helping you feel more clear, grounded, and emotionally steady again.
See more therapy options for 11040
How does your Therapist compare?
Number of Therapists in 11040
100+
Average cost per session
$175
Therapists in 11040 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 87% | Depression |
| 74% | Relationship Issues |
| 71% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 79% | Aetna |
| 79% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 11040 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |