Therapists in 10993

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Photo of Sonya Cook Lmft, Marriage & Family Therapist in 10993, NY
Sonya Cook Lmft
Marriage & Family Therapist, LMFT
1 Endorsed
1 Endorsed
I am a Licensed Marriage and Family Therapist with a conviction and passion for the healing and restoration of the family. I am also a Board Certified Pastoral Counselor. I offer value sensitive care in a safe, caring and nurturing environment. I take an intergrated approach: bioPsychoSocialSpiritual in addressing the whole person. My theoretical orientation is one of psychodynamic and also behavioral; CBT, DBT. I offer individual, couple, adolescent, family and pastoral counseling.
(845) 999-6186
Office is near:
West Haverstraw, NY 10993
Not accepting new clients

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What type of 10993 mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in 10993?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.