Therapists in 10977
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey.
Navigating life's ups and downs can be challenging for anyone. People deal with many stresses, difficult relationships, career and financial difficulties, as well as difficult emotions including anxiety, sadness, shame, negativity and anger, just to name a few. Seeking therapy as a way to help address life's difficulties is a sign of strength. I respect that strength in my clients and feel privileged to work with them in navigating the challenges that bring them to therapy at this time. I look forward to speaking to you and learning how I can be helpful to you in your journey.
Adulting is tough. Throw in anxiety, relationship conflicts and parenting struggles into the mix and it can be a serious uphill climb. You’re just trying to get your head above water and find some joy in the daily grind. You want to be able to make decisions without constantly doubting and second guessing yourself and build meaningful relationships, and maybe even experience the safe, loving connection you’ve never had before. Some days are better, some worse, and some feel like too much. But you’re here, and you’re considering reaching out for help. That’s a powerful first step—and I’m here to support you on your journey.
Adulting is tough. Throw in anxiety, relationship conflicts and parenting struggles into the mix and it can be a serious uphill climb. You’re just trying to get your head above water and find some joy in the daily grind. You want to be able to make decisions without constantly doubting and second guessing yourself and build meaningful relationships, and maybe even experience the safe, loving connection you’ve never had before. Some days are better, some worse, and some feel like too much. But you’re here, and you’re considering reaching out for help. That’s a powerful first step—and I’m here to support you on your journey.
Do you feel like you've been holding everything together for everyone else while quietly struggling yourself? I work with adolescents, adults, couples, and families experiencing anxiety, depression, ADHD, trauma, PTSD, grief, relationship challenges, life transitions, blended family issues, co-parenting stress, race-based or generational trauma, and caregiver burnout. Whether you're feeling overwhelmed, emotionally exhausted, disconnected, or stuck in old patterns, we'll work together to help you heal, regain confidence, strengthen your relationships, and create lasting change.
Do you feel like you've been holding everything together for everyone else while quietly struggling yourself? I work with adolescents, adults, couples, and families experiencing anxiety, depression, ADHD, trauma, PTSD, grief, relationship challenges, life transitions, blended family issues, co-parenting stress, race-based or generational trauma, and caregiver burnout. Whether you're feeling overwhelmed, emotionally exhausted, disconnected, or stuck in old patterns, we'll work together to help you heal, regain confidence, strengthen your relationships, and create lasting change.
You may be feeling overwhelmed, stuck, disconnected, or struggling to understand yourself, your emotions, or your relationships. You're not alone. Therapy can provide a space for healing, self-reflection, and growth. I work with adolescents, adults, and couples experiencing anxiety, trauma, depression, and relationship challenges. Together, we will explore your experiences, emotions, and relationships, gain insight into patterns that may be holding you back, and deepen self-understanding and connection.
You may be feeling overwhelmed, stuck, disconnected, or struggling to understand yourself, your emotions, or your relationships. You're not alone. Therapy can provide a space for healing, self-reflection, and growth. I work with adolescents, adults, and couples experiencing anxiety, trauma, depression, and relationship challenges. Together, we will explore your experiences, emotions, and relationships, gain insight into patterns that may be holding you back, and deepen self-understanding and connection.
I work with women ages 18 and over, couples, and female teens. My clients tell me they feel seen and understood in my therapy room. My clients know that I am fully present with them, as we embark on the healing journey. I hold hope when they may have given up; I offer support and caring while the client discovers her innate ability to find the comfort and healing she never knew, but always possessed, within herself.
I work with women ages 18 and over, couples, and female teens. My clients tell me they feel seen and understood in my therapy room. My clients know that I am fully present with them, as we embark on the healing journey. I hold hope when they may have given up; I offer support and caring while the client discovers her innate ability to find the comfort and healing she never knew, but always possessed, within herself.
Chava Abramovitz Cannabis Assisted Trauma
Clinical Social Work/Therapist, LCSW-R
Spring Valley, NY 10977
Are you a woman or part of a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"?
I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past habits like shutting down, blaming, using anger, or loss of self, towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
Are you a woman or part of a couple struggling with the deep impact of trauma, anxiety, or relationship stress? Do you hear that voice saying, "I'm not good enough; I don’t deserve happiness"?
I want you to know those ingrained beliefs aren't facts! They are coping mechanisms that are now keeping you stuck. They're often just patterns learned in old relationships. I help women and couples move past habits like shutting down, blaming, using anger, or loss of self, towards safe attachment and acceptance within. You have untapped inner strengths, and you absolutely can go from just coping to thriving and living a full-hearted life.
Struggling with pornography, sex addiction, or compulsive sexual behavior? Caught in the aftermath of infidelity — whether you're the one who strayed or the one who was betrayed? Carrying the weight of sexual trauma or secret behaviors you can't stop? You might be a person of faith, a community leader, or simply someone whose values and actions have stopped matching up. The shame is real. So is the exhaustion of carrying something this heavy, alone. Many arrive here tangled in relapse, codependency, and the weight of a double life. You're not here by accident. That matters.
Struggling with pornography, sex addiction, or compulsive sexual behavior? Caught in the aftermath of infidelity — whether you're the one who strayed or the one who was betrayed? Carrying the weight of sexual trauma or secret behaviors you can't stop? You might be a person of faith, a community leader, or simply someone whose values and actions have stopped matching up. The shame is real. So is the exhaustion of carrying something this heavy, alone. Many arrive here tangled in relapse, codependency, and the weight of a double life. You're not here by accident. That matters.
Does it seem like something is holding your child back from being who he or she could be? Do you feel like something is preventing you from being all you could be? Is school or workplace or your marriage or relationships with peers not what you think they should be, leaving you, or your child, frustrated and disappointed? Psychotherapy could help you or your child achieve a life worth living, in the family, with friends, in school, at work (and with HaShem).
Does it seem like something is holding your child back from being who he or she could be? Do you feel like something is preventing you from being all you could be? Is school or workplace or your marriage or relationships with peers not what you think they should be, leaving you, or your child, frustrated and disappointed? Psychotherapy could help you or your child achieve a life worth living, in the family, with friends, in school, at work (and with HaShem).
You may deeply love your spouse, yet still feel exhausted by the tension, emotional distance, criticism, shutdowns, or repeating arguments that never fully get resolved. Many of the couples I work with feel stuck in painful cycles where both people feel unheard, misunderstood, or alone in the marriage. Together, we slow the cycle down, uncover the deeper patterns beneath the conflict, and build healthier communication, emotional safety, connection, and trust so the relationship can begin to feel calmer, stronger, and more secure again.
You may deeply love your spouse, yet still feel exhausted by the tension, emotional distance, criticism, shutdowns, or repeating arguments that never fully get resolved. Many of the couples I work with feel stuck in painful cycles where both people feel unheard, misunderstood, or alone in the marriage. Together, we slow the cycle down, uncover the deeper patterns beneath the conflict, and build healthier communication, emotional safety, connection, and trust so the relationship can begin to feel calmer, stronger, and more secure again.
Aron Hirschfeld, LCSW |
Clinical Social Work/Therapist, LCSW, CASAC
1 Endorsed
Spring Valley, NY 10977
Many of the people I work with feel overwhelmed, disconnected, or stuck in patterns they can’t quite explain. Some are dealing with anxiety, relationship stress, or repeating emotional cycles that leave them feeling alone even when surrounded by people. Others are trying to communicate better, rebuild trust, or simply understand themselves on a deeper level. My clients usually want clarity, relief, and a place where they can finally slow down and feel understood, not judged.
Many of the people I work with feel overwhelmed, disconnected, or stuck in patterns they can’t quite explain. Some are dealing with anxiety, relationship stress, or repeating emotional cycles that leave them feeling alone even when surrounded by people. Others are trying to communicate better, rebuild trust, or simply understand themselves on a deeper level. My clients usually want clarity, relief, and a place where they can finally slow down and feel understood, not judged.
I am a psychotherapist specializing in couples counseling as well anxiety, anger management, ADHD, depression,and adjustment issues in teens, adults, couples and older adults. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs and empower them to successfully navigate their challenges.
I accept most major insurances, and the following Medicaid, Medicare plans including United Health Care Community plan, as well as Aetna, Humana, & Horizon BCBS of NJ Medicare Advantage plans.
I am a psychotherapist specializing in couples counseling as well anxiety, anger management, ADHD, depression,and adjustment issues in teens, adults, couples and older adults. Many of my clients encounter frustration when their concerns impact their daily lives, and I take the time to listen closely to their needs and empower them to successfully navigate their challenges.
I accept most major insurances, and the following Medicaid, Medicare plans including United Health Care Community plan, as well as Aetna, Humana, & Horizon BCBS of NJ Medicare Advantage plans.
You might have a good understanding of yourself, but still feel caught in patterns that don’t seem to change. It can be frustrating to understand something intellectually and still feel stuck in it emotionally.
I work with adults navigating life transitions, mood challenges, and the impact of earlier experiences. Many of the people I see are thoughtful and self-aware, and still find themselves repeating patterns.
My approach is grounded in a psychodynamic and attachment-based perspective. Together, we look at the present and these patterns—how they developed, what they may be protecting, and why they can be hard to shift.
You might have a good understanding of yourself, but still feel caught in patterns that don’t seem to change. It can be frustrating to understand something intellectually and still feel stuck in it emotionally.
I work with adults navigating life transitions, mood challenges, and the impact of earlier experiences. Many of the people I see are thoughtful and self-aware, and still find themselves repeating patterns.
My approach is grounded in a psychodynamic and attachment-based perspective. Together, we look at the present and these patterns—how they developed, what they may be protecting, and why they can be hard to shift.
My clients are often couples caught in painful cycles. They find themselves fighting often, feeling distant, or unsure if they can find their way back to one another. Others may be individuals weighed down by anxiety, self-doubt, or the ache of disconnection in their closest relationships. At their core, they long for emotional safety, stronger bonds, and the sense of being seen and valued. Their goal isn’t just to “stop the conflict”, it’s to rediscover closeness, to feel understood, and to know they can turn toward each other and even toward themselves, with trust and compassion.
My clients are often couples caught in painful cycles. They find themselves fighting often, feeling distant, or unsure if they can find their way back to one another. Others may be individuals weighed down by anxiety, self-doubt, or the ache of disconnection in their closest relationships. At their core, they long for emotional safety, stronger bonds, and the sense of being seen and valued. Their goal isn’t just to “stop the conflict”, it’s to rediscover closeness, to feel understood, and to know they can turn toward each other and even toward themselves, with trust and compassion.
You may be seeking a therapist who understands cultural complexity and offers a flexible, mature perspective. I work with clients in Bergen and Rockland Counties and the Greater New York area, drawing on three decades of clinical experience.
My background includes individual, couples, and family therapy, along with training in mind–body approaches and evidence‑based practices. I integrate contemplative and somatic perspectives with contemporary psychodynamic thinking to support clients in understanding patterns, building resilience, and developing more satisfying ways of relating to themselves and others.
You may be seeking a therapist who understands cultural complexity and offers a flexible, mature perspective. I work with clients in Bergen and Rockland Counties and the Greater New York area, drawing on three decades of clinical experience.
My background includes individual, couples, and family therapy, along with training in mind–body approaches and evidence‑based practices. I integrate contemplative and somatic perspectives with contemporary psychodynamic thinking to support clients in understanding patterns, building resilience, and developing more satisfying ways of relating to themselves and others.
Are you looking for transformation, not just a place to vent. I am here for you. My greatest passion is to help guide true inner transformation. I may not be able to change your situation, but I can help transform the way it impacts yo.
I offer you a safe holding space where you are open to let yourself be; face your pain, achieve inner healing, and approach life in a healthier way.
check out my interview on the coach menachem show
Are you looking for transformation, not just a place to vent. I am here for you. My greatest passion is to help guide true inner transformation. I may not be able to change your situation, but I can help transform the way it impacts yo.
I offer you a safe holding space where you are open to let yourself be; face your pain, achieve inner healing, and approach life in a healthier way.
check out my interview on the coach menachem show
Without even meeting you, I know you are capable, smart, and unique. But life may have thrown you challenges that make you doubt yourself. We are taught: "Bishvili Nivra Haolam." Bishvili can be read in two ways: For Me -or- On My Path. The Baal Shem Tov teaches: My path is unique to me. The challenges I face, the tools I was given, all create my path, my shvil. I alone am biShvili, on my path. And there, on my path, I have all the tools I need. My goal is to help you uncover the innate tools you have so you can overcome your challenges and live a life of meaning and joy. Hashem has great faith in you, and so do I.
Without even meeting you, I know you are capable, smart, and unique. But life may have thrown you challenges that make you doubt yourself. We are taught: "Bishvili Nivra Haolam." Bishvili can be read in two ways: For Me -or- On My Path. The Baal Shem Tov teaches: My path is unique to me. The challenges I face, the tools I was given, all create my path, my shvil. I alone am biShvili, on my path. And there, on my path, I have all the tools I need. My goal is to help you uncover the innate tools you have so you can overcome your challenges and live a life of meaning and joy. Hashem has great faith in you, and so do I.
Wether you are dealing with a current challenging situation, or would like to work through your past experiences, my goal is to support you in your personal journey. I provide a safe space for you to turn your focus inward, and connect with your true self.
Wether you are dealing with a current challenging situation, or would like to work through your past experiences, my goal is to support you in your personal journey. I provide a safe space for you to turn your focus inward, and connect with your true self.
Painful relationships can leave lasting wounds. You may find yourself replaying what happened, questioning your own judgment, struggling to trust, or wondering why you still feel so affected by a relationship that hurt you. I help women heal from relational trauma and the emotional impact of painful, unhealthy, or broken relationships. I also have specialized expertise in partner betrayal trauma. Whether the hurt came from betrayal or another painful relationship experience, therapy can help you understand what happened, reconnect with yourself, and begin to move forward.
Painful relationships can leave lasting wounds. You may find yourself replaying what happened, questioning your own judgment, struggling to trust, or wondering why you still feel so affected by a relationship that hurt you. I help women heal from relational trauma and the emotional impact of painful, unhealthy, or broken relationships. I also have specialized expertise in partner betrayal trauma. Whether the hurt came from betrayal or another painful relationship experience, therapy can help you understand what happened, reconnect with yourself, and begin to move forward.
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
Has your child been struggling with emotional dysregulation and behavioral outbursts? As a parent, do you wish to have a more positive and trusting relationship with your child? I help children become more aware of the effect that their emotions have on themselves and others and give them tools to cope with these emotions. My practice also focuses on building healthy attachment between parent and child through play and talk therapy. In addition to therapy, I conduct psycho-educational evaluations to help parents and schools understand the cognitive, academic, behavior, and emotional needs of children.
When your mind won’t stop and your body won’t settle: healing is possible!
Are you struggling with anxiety, trauma or intrusive thoughts? I work with clients who feel trapped in cycles of fear, worry, panic, obsessive thought patterns, somatic symptoms, emotional overwhelm and phobias, feel like themself again.
My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level. I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe.
When your mind won’t stop and your body won’t settle: healing is possible!
Are you struggling with anxiety, trauma or intrusive thoughts? I work with clients who feel trapped in cycles of fear, worry, panic, obsessive thought patterns, somatic symptoms, emotional overwhelm and phobias, feel like themself again.
My approach is warm, empathic, intuitive and holistic, healing on mind, body and soul level. I believe anxiety is often the mind and body’s way of trying to protect us, especially when past experiences, trauma or chronic stress have left the nervous system feeling unsafe.
See more therapy options for 10977
How does your Therapist compare?
Number of Therapists in 10977
70+
Average cost per session
$184
Therapists in 10977 who prioritize treating:
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 79% | Relationship Issues |
| 79% | Depression |
| 72% | Relationship Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 87% | Aetna |
| 77% | Cigna and Evernorth |
| 65% | Carelon Behavioral Health |
How Therapists in 10977 see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 68% | Female | |
| 31% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10977?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.