Therapists in 10607

I am a bilingual (Spanish/English) Army war veteran and psychotherapist. My experience includes working with military, veterans, immigrants, domestic violence survivals and generational trauma. I am trained on EMDR and somatic . I provide you a safe environment to help you on your journey of healing.

I am a licensed clinical psychologist who specializes in behavioral sleep medicine (BSM) and Cognitive Behavior Therapy (CBT) for anxiety and depression in adults. I rely upon treatments that have clear empirical support behind them, with an emphasis on CBT. My methods are active, directive and educative; I aim at solving the problems my patients face here and now. CBT is a relatively brief, skills-focused treatment that has been shown to be effective for a wide variety of psychological problems. In CBT, clients work collaboratively with their therapist, addressing interconnected thoughts, behaviors, and emotions.

Therapy is often most helpful when things feel suddenly disorienting - how did I make the life choices I've made? What about all the roads not taken? Can I have more agency over the rest of my life? Is it possible to have more of a sense of meaning? These questions may occur in young adulthood, in mid-life, or in one's senior years; they may present in the context of a relationship, or in one's work life. All of this is compounded by the pandemic experience, and the many challenges facing humanity in our world today, making the quest for answers both more important and more difficult.

If you have been struggling to feel connected with others and in life, coping by using self-destructive behaviors, or simply want to gain insight into behaviors and responses, therapy will be a useful tool. Making small changes in your way of coping can bring about positive and deserving results - and with my services, I will help you achieve just that. I tailor therapy to suit everyone's needs, and discover what works best for you in your treatment.

I am a therapist with 30 years of experience in the field. I work with individuals, couples and families of all types and sizes. I am a Safe Space for all. I work with people who are experiencing difficulties in their relationships, who have experienced trauma; physical, sexual or emotional, are or have been depressed and/or anxious and who are in or are working towards recovery.

My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.

I am trained as a child psychologist and am also an individual and couple's therapist. I bring a knowledge of nonverbal communication research, infant research, mindfulness practice, and relationship research to the work that I do with couples and families. I am an experienced Divorce Coach and Child Specialist in Collaborative Divorce, as well as a trained mediator and negotiator. I focus on system dynamics in relationships, be they partner, family or business relationships, and strive to help people cope with conflict engagement. I'm also available for consultation for witness preparation.

We all can benefit from compassion and support, I offer my clients an outlet to openly and non-judgmentally express themselves, while providing knowledgeable and constructive feedback and guidance. Together we can identify and explore ways to help you make your everyday life and struggles easier. Therapy is about fostering a trusting environment and working together to create positive change. By providing you with support and emphasizing skill building, we can create these monumental changes, together.

My clients want to alleviate distressing symptoms and/or free themselves from the trap of unhealthy interpersonal patterns. In my practice, common struggles clients experience include: anxiety, depression, OCD, trauma/PTSD, self-injury, impulsive behavior, personality disorders, inability to stand up for themselves, low self-confidence, interpersonal difficulties. I treat many individuals struggling to heal from trauma(s), many of whom are mistrustful or feel unsafe in relationships.

Wherever you are right now, change is possible. Many of my clients feel stuck in an area of their life or they are struggling with anxiety and depression. They want to improve their relationships, enjoy their lives more, and feel better emotionally, mentally and physically. I work with people like you to help you make positive changes and improve your quality of life. I offer support and connection, a place to process and help you build coping skills and resilience. Working together, we will find ways to manage the variety of feelings you are having, to empower you to face your challenges and to be able to live your life more fully.

In my practice, I help individuals move through some of the most difficult moments in their lives the strong emotional tides and automatic responses that are often inherent to any unexpected life change, or past traumatic experiences. Our everyday responses to stress - anxiety, anger, irritability, bouts of depression, or fatigue and the effectiveness of our ability to cope with current stressors are often related to painful past experiences, some recent and some from long ago. My practice is dedicated to offering individuals the supports necessary to navigate through pain from our past to a place of resiliency.

Dr. Joel D. Haber has received international attention for work in health psychology, resilience and bully prevention. In his Clinical Practice with children, teens, adults and couples, he specializes in depression, anxiety, social and relationship issues. He is known for his warm, and empathetic style, and excellent ability to take complex issues and make them understandable and workable for his clients. He is also national speaker and consultant on resilience building, and bullying behaviors for both children and adults.

Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living.

Beginning therapy is an important choice and ensuring that you are working with a therapist who meets your needs is equally as important. I specialize in working with people who are experiencing issues with mood, whether that is anxiety or depression, as well as people navigating significant life events, interpersonal dynamics and relationships, and the impact of past trauma. I strive to create a warm, collaborative, and non-judgmental therapeutic relationship to facilitate growth and change.

When looking for a therapist, people often ask, “What model do you use?” While this is an important question in learning about your therapist’s training and ethos, I believe that fitting the therapy to the person, rather than fitting the person to the therapy model, to be most useful. I am a licensed clinical psychologist who offers individual therapy to teens and adults. Whatever brings you or your child to treatment, whether it be a recent challenging situation or chronically overwhelming circumstances, therapy can help to alleviate symptoms, find clarity and coherence, and allow you to better cope.

As a licensed clinical psychologist, my practice is devoted to helping adults suffering from stress, anxiety and depression, often associated with trauma, life transitions, loss, problems in relationships or careers, and/or medical conditions. I also have advanced training in health psychology and offer treatment for insomnia and chronic pain. I feel privileged to witness the change that occurs as clients overcome difficulties, achieve their goals, and lead more satisfying lives. My approach is collaborative, active, supportive and real. I use evidence-based therapy that is individually tailored to be most effective for you.

Is your life story not quite playing out the way you thought it would? Let me help you!

Someone might say HOPE is not an Action Plan... But it’s a Start. If you ask me exactly what I do.... I’d say : “I Specialize in putting broken lives back together again.” Are you living the life you want to live right now? Or is stress, anxiety, or grief getting in the way? Are you “in your head” a lot... ruminating about your relationships? work? the future? Are you having trouble getting over the loss of a loved one, job or pet ? If you’ve answered “yes” to any of these, then you are one step closer to your healing. I’d like to help.

Trust and full transparency, are the two biggest core elements of therapy. I aim to achieve this by being warm and nonjudgmental, using humor when appropriate, and truly listening to understand you. I offer a compassionate and straightforward approach helping you confront your thought processes and actions in order to help you accomplish the changes you would like to make in your life. I specialize in anxiety, depression, and body image issues, with the addition of mood disorders, educational difficulties, low self-esteem, ADHD, trauma PTSD, communication skills, stress management, and eating disorders.