Therapists in 10605
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
My passion for the process of therapy and my genuine interest in your story creates a warm and hopeful environment to begin our work together. I am an active and empathic clinician whose belief in my clients' abilities and strengths strongly informs all aspects of my work. I use dynamic and holistic methods to help clients improve coping tools and address symptoms. Equally importantly, I work with clients to build a deeper understanding of their challenges and strengths, and to build a kinder, more compassionate relationship with themselves.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
Do you struggle with suicidal ideation, self-harm, depression, anxiety, posttraumatic stress, self-sabotaging behaviors, or unhealthy coping strategies? Are you motivated to build a life worth living that is satisfying and fulfilling? DBT & CBT provide individuals with a plethora of coping strategies to help feel more in control of their emotional and behavioral responses to distress. Skills focus on increasing self-awareness, impulse control, emotion regulation, and interpersonal communication. You've struggled long enough. It's time to build confidence and emotional resilience for a better, healthier you.
I am here to help and support you, step by step. Every person is unique and together we will explore your unique strengths and abilities. I offer a person-centered strength-based approach to therapy to help you succeed and feel better. Whenever you are ready, you can give me a call, text or email.
I am here to help and support you, step by step. Every person is unique and together we will explore your unique strengths and abilities. I offer a person-centered strength-based approach to therapy to help you succeed and feel better. Whenever you are ready, you can give me a call, text or email.
Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.
Therapy offers a transformative experience that can lead to a more satisfying and meaningful life. Starting therapy takes courage and finding a therapist who fits can be difficult. A good therapeutic relationship should feel like a safe place where all parts of you are welcome. My goal is to provide a secure and supportive environment where you feel seen, heard, and understood. I approach therapy with an open mind and a commitment to deep listening, compassion, and insightful exploration.
As a Licensed Mental Health Counselor (LMHC), I specialize in helping adolescents and adults struggling with depression, anxiety, and life changes. I provide a safe, supportive, nonjudgmental space to process present and past stressors, overcome obstacles, and meet goals, while ensuring a trusting and therapeutic relationship. My approach is collaborative, empathetic, and genuine, as I am passionate about providing the tools and guidance needed for healing and an improved quality of life.
As a Licensed Mental Health Counselor (LMHC), I specialize in helping adolescents and adults struggling with depression, anxiety, and life changes. I provide a safe, supportive, nonjudgmental space to process present and past stressors, overcome obstacles, and meet goals, while ensuring a trusting and therapeutic relationship. My approach is collaborative, empathetic, and genuine, as I am passionate about providing the tools and guidance needed for healing and an improved quality of life.
Are you juggling high-functioning anxiety, self-doubt, and strained relationships—all while prioritizing everyone else? I specialize in helping high-achieving individuals and couples move past inner turmoil. My approach provides empathy, clear structure, and evidence-based strategies (CBT/DBT) that are deeply tailored to your unique life and culture I provide a supportive, nonjudgmental space where we can work together to build resilience, improve communication, and create meaningful, lasting change tailored to your unique needs and experiences.
Are you juggling high-functioning anxiety, self-doubt, and strained relationships—all while prioritizing everyone else? I specialize in helping high-achieving individuals and couples move past inner turmoil. My approach provides empathy, clear structure, and evidence-based strategies (CBT/DBT) that are deeply tailored to your unique life and culture I provide a supportive, nonjudgmental space where we can work together to build resilience, improve communication, and create meaningful, lasting change tailored to your unique needs and experiences.
My work as a therapist focuses on helping adolescent and adult clients coping with life changes and difficult circumstances leading the individual to a variety of protective yet self-defeating responses. I am experienced in treating substance abuse, eating disorders and other compulsive behaviors, depression, anxiety, and relationship issues. I take a hands-on, eclectic and team approach with the individual and their unique support systems towards attaining their goals of treatment; as well as to restore mental health and wellness, and balance in their lives and relationships.
My work as a therapist focuses on helping adolescent and adult clients coping with life changes and difficult circumstances leading the individual to a variety of protective yet self-defeating responses. I am experienced in treating substance abuse, eating disorders and other compulsive behaviors, depression, anxiety, and relationship issues. I take a hands-on, eclectic and team approach with the individual and their unique support systems towards attaining their goals of treatment; as well as to restore mental health and wellness, and balance in their lives and relationships.
Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.
Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.
I'm dedicated to providing a safe, empathetic, and relaxed environment where you can embark on your therapeutic journey. Rooted in the belief that you are the expert in your own life, my role is to walk beside you as you discover and embrace your most authentic self. While working with me you will learn skills and insight to embrace your authentic self in a way that feels most true to you. I prioritize creating a space where you feel heard, respected, and free to express yourself without judgment. Together, we'll explore the issues and concerns that matter to you, and we'll work at a pace that's comfortable and effective for you.
I'm dedicated to providing a safe, empathetic, and relaxed environment where you can embark on your therapeutic journey. Rooted in the belief that you are the expert in your own life, my role is to walk beside you as you discover and embrace your most authentic self. While working with me you will learn skills and insight to embrace your authentic self in a way that feels most true to you. I prioritize creating a space where you feel heard, respected, and free to express yourself without judgment. Together, we'll explore the issues and concerns that matter to you, and we'll work at a pace that's comfortable and effective for you.
Some people come in feeling stuck. Others are carrying the weight of anxiety, depression, body image struggles, relationship pain, or a life that no longer feels like their own. Children, teens, adults, and couples all find their way here for different reasons, but they share one thing in common: they are ready for something to change. Together, we slow down, go deeper, and do the real work. Healing looks different for everyone, and I am honored to walk that road with you.
Some people come in feeling stuck. Others are carrying the weight of anxiety, depression, body image struggles, relationship pain, or a life that no longer feels like their own. Children, teens, adults, and couples all find their way here for different reasons, but they share one thing in common: they are ready for something to change. Together, we slow down, go deeper, and do the real work. Healing looks different for everyone, and I am honored to walk that road with you.
As a licensed clinical psychologist with a specialty in cognitive behavioral therapy, I aim to optimize the psychological and physical health of my clients. By integrating a variety of therapeutic approaches, and emphasizing the mind-body relationship, I assist clients in developing new coping skills and making lifestyle changes to improve overall well-being. Psychotherapy is focused, goal-oriented and tailored to the needs of each individual to achieve lasting improvement.
I am highly skilled in current treatments for stress management, general anxiety, OCD, panic disorder, depression, eating disorders, coping with medical issues, insomnia, and pain management.
As a licensed clinical psychologist with a specialty in cognitive behavioral therapy, I aim to optimize the psychological and physical health of my clients. By integrating a variety of therapeutic approaches, and emphasizing the mind-body relationship, I assist clients in developing new coping skills and making lifestyle changes to improve overall well-being. Psychotherapy is focused, goal-oriented and tailored to the needs of each individual to achieve lasting improvement.
I am highly skilled in current treatments for stress management, general anxiety, OCD, panic disorder, depression, eating disorders, coping with medical issues, insomnia, and pain management.
Do you feel overwhelmed by anxiety, suffocated by depression, or lost to grief? Are you navigating life transitions or struggling with stress? If so, I am the Licensed Mental Health Counselor (LMHC-D) for you. I help adults break free from unhealthy patterns in order to find relief, clarity, and a sense of control.
You’re ready to take the first step, but might feel unsure of where to start —and that’s okay. I’m here to listen, understand, and help you uncover the tools and insights you need to thrive. Trust in me to be your guiding force to support you as you navigate challenges, build strength, and find clarity.
Do you feel overwhelmed by anxiety, suffocated by depression, or lost to grief? Are you navigating life transitions or struggling with stress? If so, I am the Licensed Mental Health Counselor (LMHC-D) for you. I help adults break free from unhealthy patterns in order to find relief, clarity, and a sense of control.
You’re ready to take the first step, but might feel unsure of where to start —and that’s okay. I’m here to listen, understand, and help you uncover the tools and insights you need to thrive. Trust in me to be your guiding force to support you as you navigate challenges, build strength, and find clarity.
I enjoy my work with couples and individuals from diverse backgrounds that are working to improve relationships with their partner, colleagues, family or friends. Many of my clients are couples that would like to increase their connection, better understand each other and feel understood and enhance their intimacy. Some are working to heal from infidelity or other issues that have come up for the couple. I strongly believe in premarital work to create a strong foundation for marriage, as well as, a sense of confidence to navigate sensitive issues in a respectful and appreciative manner.
I enjoy my work with couples and individuals from diverse backgrounds that are working to improve relationships with their partner, colleagues, family or friends. Many of my clients are couples that would like to increase their connection, better understand each other and feel understood and enhance their intimacy. Some are working to heal from infidelity or other issues that have come up for the couple. I strongly believe in premarital work to create a strong foundation for marriage, as well as, a sense of confidence to navigate sensitive issues in a respectful and appreciative manner.
You've had challenges loving your body for as long as you can remember. Sometimes, it feels like you're all alone, even when surrounded by loved ones. The desire for genuine friendships is strong, but fear of rejection holds you back. The thought of weight restoration is daunting, and you're constantly worried about how others see you. Despite everything, food seems to dominate your thoughts and life.
You've had challenges loving your body for as long as you can remember. Sometimes, it feels like you're all alone, even when surrounded by loved ones. The desire for genuine friendships is strong, but fear of rejection holds you back. The thought of weight restoration is daunting, and you're constantly worried about how others see you. Despite everything, food seems to dominate your thoughts and life.
My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over twenty years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.
My goal is to help you achieve a healthier mind, body and relationship with yourself and others. I work with clients to help them understand the reasons for the development of their problems and support them in utilizing their strengths to live a more meaningful and healthy life. As a Licensed Clinical Social Worker, with over twenty years of experience, I provide counseling to adolescents and adults struggling with a range of symptoms, including depression, anxiety, and difficulties in relationships. I practice psychotherapy from a relational perspective and use cognitive behavioral techniques when appropriate.
Looking for an alternative approach to managing stress, Mind/Body connection or creating a wellness plan? I can help. People that need guidance to a healther lifestyle and managing stress/emotions.
Looking for an alternative approach to managing stress, Mind/Body connection or creating a wellness plan? I can help. People that need guidance to a healther lifestyle and managing stress/emotions.
Life can certainly be challenging at times. As a therapist for over 32 years, I am passionate about helping couples, children, and adults recognize their capacity to cope with stressful situations and find more internal peace. With great compassion and understanding, I will work with you to develop insight into why you may be struggling. Then, teach mindfulness and anxiety/depression-reduction skills that can enable you to better cope with even life's most complex problems. These “tools for living” can help you feel better and achieve meaningful life-long personal change within yourself and your relationships.
Life can certainly be challenging at times. As a therapist for over 32 years, I am passionate about helping couples, children, and adults recognize their capacity to cope with stressful situations and find more internal peace. With great compassion and understanding, I will work with you to develop insight into why you may be struggling. Then, teach mindfulness and anxiety/depression-reduction skills that can enable you to better cope with even life's most complex problems. These “tools for living” can help you feel better and achieve meaningful life-long personal change within yourself and your relationships.
Therapy is a very personal process and not everyone is ready for it. It takes motivation and courage to be able deal with our emotions and the effect that life altering events have on us. My approach is present and solution focused and look at all issue through a psychodynamic lens. I help my clients achieve their health and personal goals through life coaching and cognitive behavioral psychotherapy. As a South Asian therapist I am culturally sensitive and help my clients navigate some of the immigration and acculturation challenges.
Therapy is a very personal process and not everyone is ready for it. It takes motivation and courage to be able deal with our emotions and the effect that life altering events have on us. My approach is present and solution focused and look at all issue through a psychodynamic lens. I help my clients achieve their health and personal goals through life coaching and cognitive behavioral psychotherapy. As a South Asian therapist I am culturally sensitive and help my clients navigate some of the immigration and acculturation challenges.
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can master a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, and they discover that they can solve their own problems almost all of the time.
I love it when people figure out how to feel better. When they master harnessing their emotions, and their lives change and shift in better ways. I get excited when my clients discover that they can master a problem and it encourages them to continue to work on their self growth. And when they recognize that they have capabilities and strengths that they have been overlooking. Then, they see how they can use their strengths to improve their relationships, they recognize and grow their resilience, and they discover that they can solve their own problems almost all of the time.
There are so many ways our bodies and lives react to trauma. Trauma impacts us to feel powerless, emotionally out of control and confused. A new perspective can make all the difference.My approach is specialized, authentic and goal-oriented. It takes courage and motivation to seek support. It takes skills, maturity, experience and compassion to help you get there. Whether you are a couple or individual your story and struggle are unique. Your therapy experience needs to honor that. You will be supported and challenged you grow individually or together . Sometimes a single session is all you need!
There are so many ways our bodies and lives react to trauma. Trauma impacts us to feel powerless, emotionally out of control and confused. A new perspective can make all the difference.My approach is specialized, authentic and goal-oriented. It takes courage and motivation to seek support. It takes skills, maturity, experience and compassion to help you get there. Whether you are a couple or individual your story and struggle are unique. Your therapy experience needs to honor that. You will be supported and challenged you grow individually or together . Sometimes a single session is all you need!
See more therapy options for 10605
How does your Therapist compare?
Number of Therapists in 10605
100+
Average cost per session
$200
Therapists in 10605 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 81% | Relationship Issues |
| 80% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | Aetna |
| 70% | Cigna and Evernorth |
| 62% | UnitedHealthcare UHC | UBH |
How Therapists in 10605 see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |