Therapists in 10602

It's normal to feel stressed and overwhelmed from time to time—yet struggling with mental health issues can make life feel unbearable. Are you struggling with anxiety, depression, stress, or trauma? Do you find yourself feeling overwhelmed by the stresses and demands of everyday life? At Mindfulness Counseling Services of NY, we provide individual, couple, and family counseling services and offer highly effective, evidence-based therapy. The clinicians are trained in their area of expertise and engage in a collaborative therapeutic process to help clients reach their goals.

I view psychotherapy as a safe and nurturing environment where you feel comfortable exploring the thoughts and feelings that are linked to distress or problems. I specialize in working with adults, early career professionals, and women and/or couples who have been confronted with issues of infertility and miscarriage. Within these populations, I commonly work with issues of anxiety, depression, loss, relationship problems, career dilemmas, and life transitions. I tend to take an active role in helping you better understand your issues that often lead to feeling stuck, helpless or overwhelmed in life.

Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients.

Drawing from Cognitive-Behavioral, Family, Narrative and Mindfulness-Based Therapy traditions, I bring an experienced and practical approach to working with individuals, couples and families. I try to work collaboratively with people in ways that honor their intentions, values and wisdom and harness specific skills and practices that might reduce suffering and enhance confidence and well-being.

I can be your person to talk to, your shoulder to lean on, your guide through life's challenges. My expertise, informed by 25+ years of practice and training in a variety of evidence based, practical and creative methods, helps people work through habitual patterns and unexpected crises. My clients learn to treat themselves with compassion rather than judgement. Released from these pressures they enjoy the freedom of personal choice and healthy relationships. We are mistakenly led to believe that certain behaviors will quiet our unrest; however what lies beneath are psychological challenges such as depression, overwhelming stress and anxiety, anger, panic, perfectionism and addictions.

I am a licensed clinical psychologist specializing in treatment of children, adolescents and young adults from a family systems perspective. This means that I provide support not only to the identified individual seeking therapy, but I strongly consider the needs of all individuals within the family dynamic. I work from a relational perspective and provide long-term individualized mental health treatment and care. I understand that the idea of engaging in therapy can be an anxiety provoking experience and I always allow the client to lead in terms of the pace and the depth of treatment.

Our stories are all unique. That is how we differ, making life extremely interesting and at times heartbreaking. Over 25 years of providing therapy what I have found is what we share, what makes us alike are our feelings. Our humanity. And the closer we get to honestly sharing, the healthier we are. The more acceptance we have for ourselves And those around us. I try to create an enviornment of openness and nonjudgment so we can get down to the business of Healing

I view therapy as a collaboration between patient and therapist. We are a team with a common objective. When you come in, we will first complete a thorough intake, and then put together a treatment plan that meets your individual needs. During therapy you will learn skills and techniques which you will practice in between sessions, and implement in your everyday life. I believe that if people understand what we are doing, why we are doing it, and how it is going to help them, then they are more likely to engage in treatment, and benefit more from therapy. When you are ready to end therapy, you will take these skills with you.

Over the years, I've acquired extensive experience working with adults of all ages; those trying to cope with major life events (including grieving and loss), marital/relationship problems at any age, young adults, aged 18-25, negotiating the transition to adulthood, as well as high school students struggling with self esteem and social problems. I have a background in substance abuse as well. My approach is eclectic informed by psychodynamics and object relations theory, with some cognitive skill training, including DBT, where indicated.

I am pragmatic, flexible and solution-focused in my approach. I am well-trained and experienced in cognitive and dialectical behavior therapy techniques, and incorporate these skills when working with clients. Prior to focusing solely on my private practice, I worked for 14 years in an urban mental-health clinic, where I provided psychotherapy services to children, teens, adults and families, with a variety of presenting problems.

Are you stressed by life's challenges? Left unchecked, stress can lead to emotional and even physical problems. It is estimated that 70% of medical complaints are caused or made worse by stress. For 30 years, I have helped individuals, couples, and families develop strategies for coping with stress, minimizing obstacles to successful living. I'd like to help you. I have daytime, evening, and Saturday hours and I accept most insurance plans.

My practice consists of children, adolescents and young adults. 18 years of experience has shown me the vitalness of individualizing my treatment to best suit your needs. Each person enters therapy with unique struggles and circumstances. My goal is to provide a safe setting where you are comfortable to address and vocalize inner thoughts, improve coping strategies, regulate emotions, tolerate distress and make choices that will improve the quality of your life. I focus on building each individual's strengths, raising self awareness and improving self confidence and interpersonal relationships. I work collaboratively with the family, school and other professionals.

Everybody deserves to be happy. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, getting support can make a world of difference. Call for a free phone consultation and see if I am a good fit for you.

Hello. Are you looking for a therapist who understands children, adolescents and young adults? I am a licensed psychologist and specialist in diagnosing learning and attention difficulties. I have over 25 years of experience working with young people and families. As a therapist, I utilize a variety of treatment modalities aimed at short-term, solution oriented problem resolution, including Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have prepared thousands of expert Psychological and Neuropsychological evaluations, and have chaired and participated in many, many CSE and Section 504 meetings.

Challenges are a part of daily life. Most times we are able to deal with them. However, there are occasions when we need someone to help us get through difficulties. Experienced professional help is an effective way to navigate challenges that impact quality daily living.

An important part of successful therapy is feeling connected with your therapist. I'll first work with you on building that connection by listening and trying to understanding your feelings and experiences. We will also work collaboratively to understand patterns in your relationships and past experiences that help shape your current situation and behaviors. Coming to a better understanding of yourself, your feelings and behaviors is the first order of change.

With over three decades of experience, I have the privilege to provide therapy to those seeking help with an eating disorder, anxiety, depression as well as relationship issues. You deserve to get compassionate and inspired treatment from a professional who is experienced and well trained in leading approaches for eating disorders. Sessions are aimed at developing confidence, self esteem and identified goals that bring you health and joy. I understand that trust and confidentiality are the cornerstones of the courageous journey to healing allowing patients to move a richer and more meaningful life.

I have always found that seeking help takes a great deal of courage. Whether you are feeling challenged as a parent, having difficulty communicating effectively with your partner or watching your children struggle academically and/or socially, I can offer a safe and supportive place where you will be heard without judgement. Together we will find answers that will help lead you to a more fulfilling life.

Wherever you are right now, change is possible. Many of my clients feel stuck in an area of their life or they are struggling with anxiety and depression. They want to improve their relationships, enjoy their lives more, and feel better emotionally, mentally and physically. I work with people like you to help you make positive changes and improve your quality of life. I offer support and connection, a place to process and help you build coping skills and resilience. Working together, we will find ways to manage the variety of feelings you are having, to empower you to face your challenges and to be able to live your life more fully.