Therapists in 10580
Head In the Right Direction Counseling Services
Clinical Social Work/Therapist, LCSW-R
Rye, NY 10580
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.
With a background as a dedicated teacher and now as a psychotherapist, I bring years of experience supporting people through growth, change, and challenges. I work with adults and young adults navigating life transitions, parenting stress, anxiety, depression, grief, and executive functioning challenges. My goal is to create a safe, supportive space where you can explore what’s working, what’s not, and build the confidence and skills to move forward.
With a background as a dedicated teacher and now as a psychotherapist, I bring years of experience supporting people through growth, change, and challenges. I work with adults and young adults navigating life transitions, parenting stress, anxiety, depression, grief, and executive functioning challenges. My goal is to create a safe, supportive space where you can explore what’s working, what’s not, and build the confidence and skills to move forward.
I specialize in working with anxiety, depression, and relational issues in the context of romantic relationships, work, school, family, peers etc. My clients are commonly intellects who are kind and hopeless romantics! They need to feel relieve of symptoms but their relationships are important to them too. They want to figure out how to feel better, improve their daily life, and process their relational concerns. This is all possible with treatment.
I specialize in working with anxiety, depression, and relational issues in the context of romantic relationships, work, school, family, peers etc. My clients are commonly intellects who are kind and hopeless romantics! They need to feel relieve of symptoms but their relationships are important to them too. They want to figure out how to feel better, improve their daily life, and process their relational concerns. This is all possible with treatment.
You may appear high-functioning on the outside, yet feel overwhelmed, stuck, or disconnected on the inside. You might be seeking therapy for anxiety, depression, or relationship challenges, while sensing that past experiences or patterns of coping are affecting your daily life.
In our work together, I offer a supportive, nonjudgmental space to help you better understand the connection between your current struggles and underlying factors. We’ll look beyond surface symptoms to address trauma and coping patterns that are no longer serving you, helping you build healthier strategies and feel more like yourself again.
You may appear high-functioning on the outside, yet feel overwhelmed, stuck, or disconnected on the inside. You might be seeking therapy for anxiety, depression, or relationship challenges, while sensing that past experiences or patterns of coping are affecting your daily life.
In our work together, I offer a supportive, nonjudgmental space to help you better understand the connection between your current struggles and underlying factors. We’ll look beyond surface symptoms to address trauma and coping patterns that are no longer serving you, helping you build healthier strategies and feel more like yourself again.
I am dedicated to providing evidence-based care to adolescents, emerging adults, and adults navigating a variety of challenges. My therapeutic approach focuses on creating a safe and compassionate environment where you can feel truly heard and supported.
I am dedicated to providing evidence-based care to adolescents, emerging adults, and adults navigating a variety of challenges. My therapeutic approach focuses on creating a safe and compassionate environment where you can feel truly heard and supported.
Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where families can explore their feelings, work on interpersonal relationships, and consider options for growth, and emotional well being. All family members play a role and benefit from the therapeutic process. As we work together, I strategize with family members about constructive ways to navigate the complex meanings of relationships and to generate new ways of ensuring family harmony and relational effectiveness.
Adults, couples, adolescents and children need a safe and trusting environment to facilitate the process of insight and change, and to boost their self esteem. I provide a warm, empathetic goal-oriented approach where families can explore their feelings, work on interpersonal relationships, and consider options for growth, and emotional well being. All family members play a role and benefit from the therapeutic process. As we work together, I strategize with family members about constructive ways to navigate the complex meanings of relationships and to generate new ways of ensuring family harmony and relational effectiveness.
If you have OCD or anxiety, you are all too familiar with endless doubts, unwanted thoughts, and painful worries. You may feel misunderstood by family, friends, and past therapists who don't seem to get what's going on for you. With the right strategies, anxiety, panic attacks, and OCD are very treatable.
My practice works with children, adolescents and adults with OCD and anxiety. We are familiar with all OCD themes, including harm OCD, contamination OCD, POCD, relationship OCD, real event/false memory OCD, checking, existential OCD, sexual orientation OCD, and so called "Pure O" themes, among others.
If you have OCD or anxiety, you are all too familiar with endless doubts, unwanted thoughts, and painful worries. You may feel misunderstood by family, friends, and past therapists who don't seem to get what's going on for you. With the right strategies, anxiety, panic attacks, and OCD are very treatable.
My practice works with children, adolescents and adults with OCD and anxiety. We are familiar with all OCD themes, including harm OCD, contamination OCD, POCD, relationship OCD, real event/false memory OCD, checking, existential OCD, sexual orientation OCD, and so called "Pure O" themes, among others.
I am a psychotherapist who is passionate about helping adolescents and adults navigate lifes challenges. Dealing with depression, anxiety, and life transitions can be too overwhelming to face alone. I am here to listen, and to support you in achieving your goals. I work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where my clients can feel empowered to strive toward positive change. I help my clients develop personal insight and essential coping skills to manage and navigate stressors that may arise.
I am a psychotherapist who is passionate about helping adolescents and adults navigate lifes challenges. Dealing with depression, anxiety, and life transitions can be too overwhelming to face alone. I am here to listen, and to support you in achieving your goals. I work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where my clients can feel empowered to strive toward positive change. I help my clients develop personal insight and essential coping skills to manage and navigate stressors that may arise.
Life can be challenging. Sometimes we need some extra support to get through the tough times. Within a safe, judgement-free space, we can explore what is causing you pain, address immediate needs and work on creating lasting growth. Meaningful change can happen at any stage of life. While the therapeutic journey is not always easy, investing in yourself can be rewarding, sometimes in unexpected ways. I work with adolescents, adults, and couples to address issues that are causing distress in life. Together we can tackle stress, life transitions, family dynamics, and interpersonal relationships.
Life can be challenging. Sometimes we need some extra support to get through the tough times. Within a safe, judgement-free space, we can explore what is causing you pain, address immediate needs and work on creating lasting growth. Meaningful change can happen at any stage of life. While the therapeutic journey is not always easy, investing in yourself can be rewarding, sometimes in unexpected ways. I work with adolescents, adults, and couples to address issues that are causing distress in life. Together we can tackle stress, life transitions, family dynamics, and interpersonal relationships.
My practice focuses on neuropsychological and educational evaluations of children, adolescents, and young adults. I specialize in treating individuals affected by learning disorders, language-based learning challenges, ADHD and executive functioning difficulties, anxiety, and other emotional and behavioral differences. Additionally I have experience evaluating and treating individuals with complicated medical histories. My evaluations utilize a strength based approach, with recommendations focused on utilizing an individual's strengths to overcome areas of deficit. I support families in using evaluations to obtain services.
My practice focuses on neuropsychological and educational evaluations of children, adolescents, and young adults. I specialize in treating individuals affected by learning disorders, language-based learning challenges, ADHD and executive functioning difficulties, anxiety, and other emotional and behavioral differences. Additionally I have experience evaluating and treating individuals with complicated medical histories. My evaluations utilize a strength based approach, with recommendations focused on utilizing an individual's strengths to overcome areas of deficit. I support families in using evaluations to obtain services.
Hi! I’m a licensed clinical psychologist (PhD) serving NYS, NJ, CT, and FL. I specialize in treating anxiety and OCD; however, I welcome individuals experiencing a wide range of challenges. I believe in building a strong relationship with each client using a non-judgmental, compassionate stance to improve treatment outcomes. Growth and personal exploration are facilitated as you learn skills to cope and thrive through adversity. I utilize cognitive behavior therapy, exposure and response prevention, and acceptance and commitment therapy, and I integrate components of other orientations as appropriate for each individual.
Hi! I’m a licensed clinical psychologist (PhD) serving NYS, NJ, CT, and FL. I specialize in treating anxiety and OCD; however, I welcome individuals experiencing a wide range of challenges. I believe in building a strong relationship with each client using a non-judgmental, compassionate stance to improve treatment outcomes. Growth and personal exploration are facilitated as you learn skills to cope and thrive through adversity. I utilize cognitive behavior therapy, exposure and response prevention, and acceptance and commitment therapy, and I integrate components of other orientations as appropriate for each individual.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
I am a Licensed Clinical Social Worker who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathic environment for patients in order to foster self-exploration without judgment. My specialties include relationship issues, divorce, child and adolescent issues, depression and anxiety, and work with grief and loss.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a licensed clinical psychologist who provides treatment to children, adolescents, adults, and their families. I believe in engaging and empowering individuals and families to promote communication, empathy, and healthy relationships. I help children and adults learn to make positive choices, develop a strong sense of self, build healthy and lasting relationships, and lead fulfilling lives.
I am a licensed clinical psychologist who provides treatment to children, adolescents, adults, and their families. I believe in engaging and empowering individuals and families to promote communication, empathy, and healthy relationships. I help children and adults learn to make positive choices, develop a strong sense of self, build healthy and lasting relationships, and lead fulfilling lives.
Welcome! I specialize in evidence-based treatments for anxiety, perfectionism, OCD, trauma, depression and ADHD. I work with individuals across the lifespan, with an expertise treating young adults struggling with the transition into adulthood. I provide individual therapy, parenting consultation and family therapy. I have a passion for treating individuals with anxiety disorders including Generalized Anxiety Disorder, OCD, Panic Disorder, Specific Phobias, and Social Anxiety Disorder. I have experience and expertise providing ERP, evidence-based treatments for trauma and Executive Functioning Skills Training for ADHD.
Welcome! I specialize in evidence-based treatments for anxiety, perfectionism, OCD, trauma, depression and ADHD. I work with individuals across the lifespan, with an expertise treating young adults struggling with the transition into adulthood. I provide individual therapy, parenting consultation and family therapy. I have a passion for treating individuals with anxiety disorders including Generalized Anxiety Disorder, OCD, Panic Disorder, Specific Phobias, and Social Anxiety Disorder. I have experience and expertise providing ERP, evidence-based treatments for trauma and Executive Functioning Skills Training for ADHD.
As a psychologist with over 30 years of private practice experience, I understand what it means to commit to change and begin the process of therapy. I know that if you have reached out to me, you want to address whatever feeling or behavior is getting in your way and preventing you or a loved one from living fully and moving forward freely. My training includes psychodynamic, interpersonal and cognitive approaches, at both graduate and post-graduate levels, and my role is to listen and understand how best to tailor and apply what I have learned to what you need.
As a psychologist with over 30 years of private practice experience, I understand what it means to commit to change and begin the process of therapy. I know that if you have reached out to me, you want to address whatever feeling or behavior is getting in your way and preventing you or a loved one from living fully and moving forward freely. My training includes psychodynamic, interpersonal and cognitive approaches, at both graduate and post-graduate levels, and my role is to listen and understand how best to tailor and apply what I have learned to what you need.
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
As a psychotherapist, I see the strengths in others and always maintain hope and commitment to growth and development. With our relationship as the foundation, therapy can become a fascinating process of getting to know and develop one's true self, resulting in a greater sense of authenticity, vitality, connection and well-being. It's essential to find a therapist who is a good fit for you; my style is warm and involved, respectful and attentive. We will look for old patterns that are no longer working, and explore new possibilities within the safe confines of the therapy room.
As a psychotherapist, I see the strengths in others and always maintain hope and commitment to growth and development. With our relationship as the foundation, therapy can become a fascinating process of getting to know and develop one's true self, resulting in a greater sense of authenticity, vitality, connection and well-being. It's essential to find a therapist who is a good fit for you; my style is warm and involved, respectful and attentive. We will look for old patterns that are no longer working, and explore new possibilities within the safe confines of the therapy room.
Welcome to the practice of Bruce May, LCSW, CCBT. I combine leadership acumen with clinical expertise.
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
Welcome to the practice of Bruce May, LCSW, CCBT. I combine leadership acumen with clinical expertise.
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
If worries, fears, or sadness are keeping you from living your life to the fullest extent, I can help. Using cognitive behavioral therapy, I will provide you with tools to confront and decrease the unhelpful thoughts and behaviors that are getting in your way. I specialize in working with adolescents and adults, with particular passion for helping those in the young adult age range who are struggling to adjust to this transitional period. I treat a range of issues, including generalized anxiety, panic disorder, social anxiety, depression, ADHD, and obsessive-compulsive disorder.
If worries, fears, or sadness are keeping you from living your life to the fullest extent, I can help. Using cognitive behavioral therapy, I will provide you with tools to confront and decrease the unhelpful thoughts and behaviors that are getting in your way. I specialize in working with adolescents and adults, with particular passion for helping those in the young adult age range who are struggling to adjust to this transitional period. I treat a range of issues, including generalized anxiety, panic disorder, social anxiety, depression, ADHD, and obsessive-compulsive disorder.
See more therapy options for 10580
How does your Therapist compare?
Number of Therapists in 10580
300+
Average cost per session
$243
Therapists in 10580 who prioritize treating:
| 97% | Anxiety |
| 87% | Depression |
| 78% | Relationship Issues |
| 73% | Self Esteem |
| 63% | Family Conflict |
| 63% | Stress |
| 59% | Parenting |
Average years in practice
18 Years
Top 3 insurances accepted
| 82% | Aetna |
| 66% | Cigna and Evernorth |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in 10580 see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10580?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


