Therapists in 10580
You’re holding it all together on the outside—but inside, you’re anxious, overwhelmed, or emotionally exhausted. You might feel stuck in the same arguments with your partner, caught in old family patterns, or constantly battling self-doubt. You want relief—but more than that, you want real change. My clients come to therapy because they’re done patching things up and ready to finally get to the root of what’s keeping them disconnected—from themselves, and the people they love most.
You’re holding it all together on the outside—but inside, you’re anxious, overwhelmed, or emotionally exhausted. You might feel stuck in the same arguments with your partner, caught in old family patterns, or constantly battling self-doubt. You want relief—but more than that, you want real change. My clients come to therapy because they’re done patching things up and ready to finally get to the root of what’s keeping them disconnected—from themselves, and the people they love most.
My practice focuses on neuropsychological and educational evaluations of children, adolescents, and young adults. I specialize in treating individuals affected by learning disorders, language-based learning challenges, ADHD and executive functioning difficulties, anxiety, and other emotional and behavioral differences. Additionally I have experience evaluating and treating individuals with complicated medical histories. My evaluations utilize a strength based approach, with recommendations focused on utilizing an individual's strengths to overcome areas of deficit. I support families in using evaluations to obtain services.
My practice focuses on neuropsychological and educational evaluations of children, adolescents, and young adults. I specialize in treating individuals affected by learning disorders, language-based learning challenges, ADHD and executive functioning difficulties, anxiety, and other emotional and behavioral differences. Additionally I have experience evaluating and treating individuals with complicated medical histories. My evaluations utilize a strength based approach, with recommendations focused on utilizing an individual's strengths to overcome areas of deficit. I support families in using evaluations to obtain services.
Are you struggling with learning new communication skills, or breaking patterns that no longer serve you? I can help you make the changes you want to see. By working together, you will gain insight and feel confident in your own ability to make real change to navigate your life successfully. Create the connection you crave and get relief from anxiety. As a result, your self esteem will increase and your confidence will empower you to know what you need.
Are you struggling with learning new communication skills, or breaking patterns that no longer serve you? I can help you make the changes you want to see. By working together, you will gain insight and feel confident in your own ability to make real change to navigate your life successfully. Create the connection you crave and get relief from anxiety. As a result, your self esteem will increase and your confidence will empower you to know what you need.
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
Do you feel overwhelmed by all the directions you are pulled in? Are your inner resources tapped with little or nothing left to give to your spouse, kids, co-workers? Are you trapped in problematic relationships and stuck in patterns that maintain these relationships? Making the decision to seek therapy is a step toward sorting out these issues. Support and guidance in a safe environment sets the stage for exploration into where these patterns emerged and how to grow and learn from them.
I work with adolescents, young adults, adults, couples, and families providing counseling for a wide range of mental health challenges, including anxiety, depression, grief, parenting, and trauma issues. From small scale circumstances to traumatic experiences, my services are personalized to suit everyone's needs. Building trust is a key component in our work together. My goal is to de-stigmatize asking for help and in our work, assist you in gaining increased self awareness so that you can reach your personal goals with confidence and clarity.
I work with adolescents, young adults, adults, couples, and families providing counseling for a wide range of mental health challenges, including anxiety, depression, grief, parenting, and trauma issues. From small scale circumstances to traumatic experiences, my services are personalized to suit everyone's needs. Building trust is a key component in our work together. My goal is to de-stigmatize asking for help and in our work, assist you in gaining increased self awareness so that you can reach your personal goals with confidence and clarity.
A firm believer in reciprocity, I believe therapy is a "two way street" and see my role as igniting the potential within yourself through greater awareness and insight. I seek to provide a foundation where you can explore challenges and confront obstacles in a supportive environment built on trust, transparency and open communication.
A firm believer in reciprocity, I believe therapy is a "two way street" and see my role as igniting the potential within yourself through greater awareness and insight. I seek to provide a foundation where you can explore challenges and confront obstacles in a supportive environment built on trust, transparency and open communication.
I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.
I love working with teenagers and young adults. I respect and admire the spirit of adolescents. I appreciate the courage and the struggle that it takes to become an adult in these times. I have a great deal of experience with all of the issues that young adults face: academic stress, transition to college, relationship issues, conflicts with parents, identity issues, sexuality, body image issues, drinking/using drugs to cope, divorce, loss, loneliness, and general moodiness. I also provide support for parents, and enjoy working with couples of all ages.
Are you feeling stuck, anxious or depressed? Do you need help moving forward with your life? Therapy is a unique space where you can safely express yourself and gain a deeper understanding of how your past is impacting your feelings, emotions and reactions today. Together, we develop an understanding of the patterns in your life and in your relationships. This new perspective provides the relief you are seeking because you have the clarity you need to make better choices, leaving you feeling more self-assured, less anxious and less depressed.
Are you feeling stuck, anxious or depressed? Do you need help moving forward with your life? Therapy is a unique space where you can safely express yourself and gain a deeper understanding of how your past is impacting your feelings, emotions and reactions today. Together, we develop an understanding of the patterns in your life and in your relationships. This new perspective provides the relief you are seeking because you have the clarity you need to make better choices, leaving you feeling more self-assured, less anxious and less depressed.
From the outside, it looks like you’re holding it all together—but inside, you’re overwhelmed, anxious, or just stuck. You don’t have to keep pushing through alone.
Maybe you’re figuring out a career shift, adjusting to parenthood, trying to keep up with the fast pace of city or suburban living, or just feeling the pressure of doing it all. On top of that anxiety, depression, or past trauma can make everything feel even heavier.
I’m here to help. Together, we’ll work through what’s been holding you back, make space for what matters now, and create a future where you feel more confident, grounded, and at peace.
From the outside, it looks like you’re holding it all together—but inside, you’re overwhelmed, anxious, or just stuck. You don’t have to keep pushing through alone.
Maybe you’re figuring out a career shift, adjusting to parenthood, trying to keep up with the fast pace of city or suburban living, or just feeling the pressure of doing it all. On top of that anxiety, depression, or past trauma can make everything feel even heavier.
I’m here to help. Together, we’ll work through what’s been holding you back, make space for what matters now, and create a future where you feel more confident, grounded, and at peace.
As a psychologist with over 30 years of private practice experience, I understand what it means to commit to change and begin the process of therapy. I know that if you have reached out to me, you want to address whatever feeling or behavior is getting in your way and preventing you or a loved one from living fully and moving forward freely. My training includes psychodynamic, interpersonal and cognitive approaches, at both graduate and post-graduate levels, and my role is to listen and understand how best to tailor and apply what I have learned to what you need.
As a psychologist with over 30 years of private practice experience, I understand what it means to commit to change and begin the process of therapy. I know that if you have reached out to me, you want to address whatever feeling or behavior is getting in your way and preventing you or a loved one from living fully and moving forward freely. My training includes psychodynamic, interpersonal and cognitive approaches, at both graduate and post-graduate levels, and my role is to listen and understand how best to tailor and apply what I have learned to what you need.
I am a trauma-trained clinician who uses a mix of modalities to identify barriers to living the life you want, process what you have stuck with, and make sure you have the skills you need to live a life with purpose. If you haven’t been to therapy or think it’s not for you, or you have a child who is protesting trying treatment, reach out to me; I tend to connect well with people who are treatment-resistant. I work with humans of all ages struggling with depression, anxiety, ADHD, non-suicidal self-injury, grief and bereavement, trauma & LGBTQIA+ folk. I am honored when someone commits to making this journey with me.
I am a trauma-trained clinician who uses a mix of modalities to identify barriers to living the life you want, process what you have stuck with, and make sure you have the skills you need to live a life with purpose. If you haven’t been to therapy or think it’s not for you, or you have a child who is protesting trying treatment, reach out to me; I tend to connect well with people who are treatment-resistant. I work with humans of all ages struggling with depression, anxiety, ADHD, non-suicidal self-injury, grief and bereavement, trauma & LGBTQIA+ folk. I am honored when someone commits to making this journey with me.
M. Kim O'Connor, LCSW, PLLC and Associates
Clinical Social Work/Therapist, LCSW-R
2 Endorsed
Rye, NY 10580
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Allison Stahl, Senior Practice Therapist at Clear Mind Psychology, is a licensed master social worker with experience providing care to children, adolescents, adults, and families addressing a wide range of therapeutic needs including anxiety, depression, trauma, anger, ADHD, bereavement, and work, school, couple and family issues. Allison also has extensive experience working with children who require educational as well as therapeutic supports.
Allison Stahl, Senior Practice Therapist at Clear Mind Psychology, is a licensed master social worker with experience providing care to children, adolescents, adults, and families addressing a wide range of therapeutic needs including anxiety, depression, trauma, anger, ADHD, bereavement, and work, school, couple and family issues. Allison also has extensive experience working with children who require educational as well as therapeutic supports.
Are you feeling overwhelmed and alone or suddenly feel that you cannot communicate your needs effectively to those most important in your life? I believe that through the connection that exists in a positive therapeutic relationship, individuals can learn to heal themselves and their relationships while fully experiencing all that life has to offer. As a team we will work together to discover and understand longstanding patterns of thinking and feeling which keep us from fully understanding ourselves and what motivates our behavior. With guidance and support clients will begin to better understand themselves.
Are you feeling overwhelmed and alone or suddenly feel that you cannot communicate your needs effectively to those most important in your life? I believe that through the connection that exists in a positive therapeutic relationship, individuals can learn to heal themselves and their relationships while fully experiencing all that life has to offer. As a team we will work together to discover and understand longstanding patterns of thinking and feeling which keep us from fully understanding ourselves and what motivates our behavior. With guidance and support clients will begin to better understand themselves.
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
I have 30 years of experience providing evidence-based treatment for children, adolescents, adults, and their families. My specialties include trauma work, diagnostic assessment, substance abuse treatment, assessment of high-risk behaviors, major life transitions, school-based interventions, mood disorders and anxiety. I am licensed as a Ph.D. clinical psychologist and as a school psychologist.
I am a psychotherapist who is passionate about helping adolescents and adults navigate lifes challenges. Dealing with depression, anxiety, and life transitions can be too overwhelming to face alone. I am here to listen, and to support you in achieving your goals. I work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where my clients can feel empowered to strive toward positive change. I help my clients develop personal insight and essential coping skills to manage and navigate stressors that may arise.
I am a psychotherapist who is passionate about helping adolescents and adults navigate lifes challenges. Dealing with depression, anxiety, and life transitions can be too overwhelming to face alone. I am here to listen, and to support you in achieving your goals. I work from a strength-based approach to create the necessary supportive, safe, and judgment-free environment where my clients can feel empowered to strive toward positive change. I help my clients develop personal insight and essential coping skills to manage and navigate stressors that may arise.
I am an educator, a husband, a father, a brother, a son, an athlete, a dog owner, a music lover and more. I believe that we thrive through rich, meaningful relationships. Therapy, at its best, can serve as a model and a guide in building and maintaining those relationships with the people around us. I’ve been a helper for as long as I can remember. I work with teens and parents on myriad issues and challenges, including anxiety, depression, ADHD and executive functioning challenges, life transitions, school-related issues (e.g., school refusal, discipline concerns, social anxiety), emotional regulation, and more.
I am an educator, a husband, a father, a brother, a son, an athlete, a dog owner, a music lover and more. I believe that we thrive through rich, meaningful relationships. Therapy, at its best, can serve as a model and a guide in building and maintaining those relationships with the people around us. I’ve been a helper for as long as I can remember. I work with teens and parents on myriad issues and challenges, including anxiety, depression, ADHD and executive functioning challenges, life transitions, school-related issues (e.g., school refusal, discipline concerns, social anxiety), emotional regulation, and more.
Making the choice to begin therapy is the first step in transforming your life. Whatever it is that you are struggling with, whether you can name it or not, I trust that our therapeutic relationship can be a powerful force in getting you to a better place. I work with young adults and adults who are dealing with a variety of issues including stress, anxiety, addiction, depression, relationship difficulties, work issues and life transitions.
Making the choice to begin therapy is the first step in transforming your life. Whatever it is that you are struggling with, whether you can name it or not, I trust that our therapeutic relationship can be a powerful force in getting you to a better place. I work with young adults and adults who are dealing with a variety of issues including stress, anxiety, addiction, depression, relationship difficulties, work issues and life transitions.
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
It’s been tough. You are struggling and have tried everything from meditation to herbal supplements, yet you still can’t get past that barrier to your happiness. You may have even tried therapy and although it helped, it still didn’t completely do it for you. Now what? You are not broken. Often, the general focus in treatment has been on feeling good rather than being good. It is exactly what we are taught since day one. If you are willing to break out of this cycle, we will work together to build your holistic resilience.
See more therapy options for 10580
How does your Therapist compare?
Number of Therapists in 10580
200+
Average cost per session
$245
Therapists in 10580 who prioritize treating:
| 97% | Anxiety |
| 89% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Coping Skills |
| 67% | Life Transitions |
| 63% | Trauma and PTSD |
Average years in practice
16 Years
Top 3 insurances accepted
| 77% | Aetna |
| 66% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in 10580 see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10580?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.