Therapists in 10577

Photo of Michelle Nachmani, Clinical Social Work/Therapist, LCSW
Michelle Nachmani
Clinical Social Work/Therapist, LCSW
1 Endorsed
Purchase, NY 10577
Life can feel hard at times. Some people describe feeling lonely, stuck, and misunderstood. Maybe you have gone through a recent change in your life, work or relationship. Life transitions, even happy ones, are known to cause anxiety at times. Sometimes we all need some support. Over the past several years my practice has focused, among other areas, on: relationship issues, parenting, divorce, illness, and career transitions. I also work with couples to help them find what is needed to make their relationship better or find ways to part amicably, if that is what is best for them.
Life can feel hard at times. Some people describe feeling lonely, stuck, and misunderstood. Maybe you have gone through a recent change in your life, work or relationship. Life transitions, even happy ones, are known to cause anxiety at times. Sometimes we all need some support. Over the past several years my practice has focused, among other areas, on: relationship issues, parenting, divorce, illness, and career transitions. I also work with couples to help them find what is needed to make their relationship better or find ways to part amicably, if that is what is best for them.
(914) 352-7951 View (914) 352-7951
Photo of Debra Pager, Psychologist, PhD
Debra Pager
Psychologist, PhD
Purchase, NY 10577
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
There are no parent manuals. Sometimes our children present us with challenges that we are not equipped to handle. But, an objective and collaborative well-trained clinician can address these challenges that can ultimately make parenting more enjoyable. With over 30 years of experience working in schools as a teacher, special educator and clinical psychologist, I see myself as a partner in parenting. I enable parents to adopt a mindset that aligns with their child’s temperament and I offer insight into their child’s developmental needs.
(914) 313-3654 View (914) 313-3654
Photo of Tasha M Brown, Psychologist, PhD
Tasha M Brown
Psychologist, PhD
2 Endorsed
Purchase, NY 10577
Hello, my name is Dr. Tasha M. Brown, I am a licensed clinical psychologist who specializes in working with children, adolescents, parents, and young adults. I provide a wide variety of evidence-based clinical services and I am passionate about helping the individuals she works with function adequately at home, school, and in their communities. My goal in treatment is to create a warm and supportive environment , where children, adolescents, young adults, and families can be their authentic selves. I am very dedicated to building a collaborative environment where we work hand-in-hand to address concerns together.
Hello, my name is Dr. Tasha M. Brown, I am a licensed clinical psychologist who specializes in working with children, adolescents, parents, and young adults. I provide a wide variety of evidence-based clinical services and I am passionate about helping the individuals she works with function adequately at home, school, and in their communities. My goal in treatment is to create a warm and supportive environment , where children, adolescents, young adults, and families can be their authentic selves. I am very dedicated to building a collaborative environment where we work hand-in-hand to address concerns together.
(914) 279-1886 View (914) 279-1886
Photo of Gerry Gartenberg, Licensed Psychoanalyst, LP, PsyaD, NCPsyA
Gerry Gartenberg
Licensed Psychoanalyst, LP, PsyaD, NCPsyA
Purchase, NY 10577
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
Issues at home, work, in relationships or within yourself can feel overwhelming--like roadblocks with no roadmap. I provide a trusted space for adults, couples and adolescents to work through difficulties that might leave you feeling stressed, confused, isolated anxious, angry, sad, or alone. We examine immediate stresses and past experiences that may be impacting your present life. I listen very carefully and supportively-not just for what may be holding you back--but also for what may help you thrive. As a licensed psychoanalyst with extensive broadcasting experience, I also specialize in social/performance anxiety issues.
(914) 425-5552 View (914) 425-5552
Photo of Cheryl Delaney, Creative Arts Therapist, MA, LCAT
Cheryl Delaney
Creative Arts Therapist, MA, LCAT
Purchase, NY 10577
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
Do you find yourself feeling stuck in certain feelings? We call emotions "feelings" because they are experienced physically first, and then words are put to what is felt. If talking yourself out of uncomfortable feelings isn't working, you may want to try body-based therapy. All of your emotions are needed to fully express yourself, just as a dancer needs a full range of motion, and an artist needs every color. I help clients to cope with uncomfortable and painful feelings in order to open up to feeling safe experiencing the full range of human emotions. I offer traditional talk therapy, body-based therapy, and Walk & Talk therapy.
(607) 536-8553 View (607) 536-8553
Photo of Nicole Otis, Marriage & Family Therapist, MA, LMFT, CSAT
Nicole Otis
Marriage & Family Therapist, MA, LMFT, CSAT
Purchase, NY 10577
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
Are you struggling with pornography or sexual compulsivity? Is secrecy, broken trust or loss of intimacy hurting your relationship? Or maybe you’re not in crisis, but you know your marriage could be stronger, more connected, more alive? You’re not alone–we have been through these issues personally and know what it’s like. I’m a Certified Sex Addiction Therapist (CSAT), and Hunter is a Certified Mentor Coach in long-term recovery. Together, we help men break free (porn, sexting, affairs, prostitution, etc) and we help couples rebuild trust and real intimacy.
(320) 339-0830 View (320) 339-0830
Photo of Rebekah Kanefsky, Licensed Professional Counselor, CST, LPC, LMHC
Rebekah Kanefsky
Licensed Professional Counselor, CST, LPC, LMHC
2 Endorsed
Serves Area
Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.
Are you feeling judged? Have a secret that you cannot share with others? Seeking a safe space in order to vent? With my therapeutic guidance, you can address your deepest emotional and intimate needs in a nonjudgmental, genuine and supportive environment. Dynamic and spontaneous, I am there because you are there. You do not need to struggle alone. Together, we have an opportunity to make it better.
(475) 325-5808 View (475) 325-5808
Photo of Barbara Zelnick-Davidow, Clinical Social Work/Therapist, MSW, LCSW-R
Barbara Zelnick-Davidow
Clinical Social Work/Therapist, MSW, LCSW-R
Serves Area
Barbara Zelnick is a seasoned clinician with an accomplished background in providing comprehensive mental health treatment in organizations, community settings, hospitals, and independent private practice. She has extensive experience conducting individual, family, and group psychotherapy and crisis intervention in outpatient, partial hospitalization, and inpatient levels of care. She also has been responsible for providing clinical coordination of mental health services including clinical and administrative supervision to clinical staff, social work interns, and psychology externs.
Barbara Zelnick is a seasoned clinician with an accomplished background in providing comprehensive mental health treatment in organizations, community settings, hospitals, and independent private practice. She has extensive experience conducting individual, family, and group psychotherapy and crisis intervention in outpatient, partial hospitalization, and inpatient levels of care. She also has been responsible for providing clinical coordination of mental health services including clinical and administrative supervision to clinical staff, social work interns, and psychology externs.
(914) 877-2141 View (914) 877-2141
Photo of Amanda Fogel, MA, MHC-LP
Amanda Fogel
Verified Verified
4 Endorsed
Serves Area
Are you feeling anxious, full of doubt, or stuck in patterns you can’t seem to break? So many of the young adults I work with feel like they “should” have it all together, yet instead find themselves spiraling, shut down, or unsure of what they really want. If that resonates, you’re not alone. I understand what it’s like to feel disconnected from yourself, pulled in a million directions, or weighed down by anxiety, relationship challenges, family dynamics, or the pressure to be “okay.” I’m here to help you make sense of what’s going on beneath the surface.
Are you feeling anxious, full of doubt, or stuck in patterns you can’t seem to break? So many of the young adults I work with feel like they “should” have it all together, yet instead find themselves spiraling, shut down, or unsure of what they really want. If that resonates, you’re not alone. I understand what it’s like to feel disconnected from yourself, pulled in a million directions, or weighed down by anxiety, relationship challenges, family dynamics, or the pressure to be “okay.” I’m here to help you make sense of what’s going on beneath the surface.
(646) 933-0397 View (646) 933-0397
Photo of Kelly Magana - LifeStance Health - Port Chester, Counselor, LHMC
LifeStance Health - Port Chester
Counselor, LHMC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(914) 266-7906 View (914) 266-7906
Photo of Reid W Schwabach - PTSD Trauma Therapy PLLC, Counselor, MA, LMHC
PTSD Trauma Therapy PLLC
Counselor, MA, LMHC
Serves Area
Hello, I am Reid Schwabach a licensed mental health counselor. I see people in-person on regularly scheduled sessions and concierge services. Sessions can also be virtual using Google and Zoom. I work with people who have experienced trauma helping them better understand and manage their reactions to stress. I work with children, adolescents, adults, and couples. I am licensed in Florida, Georgia, New York, New Jersey, Massachusetts, and Oregon. I am on most insurance panels or cash. Currently I am not able to bill Medicare/Medicaid.
Hello, I am Reid Schwabach a licensed mental health counselor. I see people in-person on regularly scheduled sessions and concierge services. Sessions can also be virtual using Google and Zoom. I work with people who have experienced trauma helping them better understand and manage their reactions to stress. I work with children, adolescents, adults, and couples. I am licensed in Florida, Georgia, New York, New Jersey, Massachusetts, and Oregon. I am on most insurance panels or cash. Currently I am not able to bill Medicare/Medicaid.
(941) 688-3626 View (941) 688-3626
Nareesa Hussain
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Nareesa Hussain, LCSW, is a therapist at LifeStance Health, providing expert and compassionate mental health care to individuals, couples, and families across New York. At LifeStance Health, she is dedicated to creating a safe, supportive environment where clients feel comfortable discussing their needs and expectations for therapy. Nareesa works collaboratively with clients to establish a strong therapeutic relationship and empowers them to make meaningful changes in pursuit of their personal goals. Nareesa specializes in treating anxiety, depression, and PTSD/trauma.
Nareesa Hussain, LCSW, is a therapist at LifeStance Health, providing expert and compassionate mental health care to individuals, couples, and families across New York. At LifeStance Health, she is dedicated to creating a safe, supportive environment where clients feel comfortable discussing their needs and expectations for therapy. Nareesa works collaboratively with clients to establish a strong therapeutic relationship and empowers them to make meaningful changes in pursuit of their personal goals. Nareesa specializes in treating anxiety, depression, and PTSD/trauma.
(914) 928-2172 View (914) 928-2172
Ellie Horn
Clinical Social Work/Therapist, MSW, LMSW
Serves Area
Ellie Horn is a dedicated social worker at LifeStance Health, providing compassionate and evidence-based therapy to individuals and families across New York. She works with adolescents and adults, helping them manage anxiety, depression, and mood disorders through a supportive and personalized approach. Whether addressing life transitions, relationship challenges, or emotional regulation, Ellie empowers her clients to develop the skills needed to navigate life’s complexities with confidence and resilience.
Ellie Horn is a dedicated social worker at LifeStance Health, providing compassionate and evidence-based therapy to individuals and families across New York. She works with adolescents and adults, helping them manage anxiety, depression, and mood disorders through a supportive and personalized approach. Whether addressing life transitions, relationship challenges, or emotional regulation, Ellie empowers her clients to develop the skills needed to navigate life’s complexities with confidence and resilience.
(914) 529-6631 View (914) 529-6631
Photo of Andee Cantavero, Clinical Social Work/Therapist, MSW, LCSW
Andee Cantavero
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Andee Cantavero, LCSW Andee Cantavero is a Licensed Clinical Social Worker in New York who has been practicing since 1997. When Andee is working with individuals and families, her primary theoretical model is Cognitive Behavioral Therapy with Problem Solving Interventions. In her free time, Andee enjoys every season in New England. Fall hikes, Winter skiing, Spring biking and Summertime playing golf and tennis. Indoor time is just as important, so she catches up on reading and sewing.
Andee Cantavero, LCSW Andee Cantavero is a Licensed Clinical Social Worker in New York who has been practicing since 1997. When Andee is working with individuals and families, her primary theoretical model is Cognitive Behavioral Therapy with Problem Solving Interventions. In her free time, Andee enjoys every season in New England. Fall hikes, Winter skiing, Spring biking and Summertime playing golf and tennis. Indoor time is just as important, so she catches up on reading and sewing.
(914) 219-6370 View (914) 219-6370
Photo of Dr. Siobhan Noonan, Pre-Licensed Professional, PsyD
Dr. Siobhan Noonan
Pre-Licensed Professional, PsyD
Serves Area
Siobhán Noonan provides compassionate, evidence-based care at LifeStance Health, where she supports children, teens, and adults across New York in building resilience and improving their emotional well-being. She offers individual therapy, group therapy, family therapy, and psychological testing, tailoring each treatment plan to the unique needs of her patients. With a warm, approachable style, she helps clients better understand their struggles and find practical strategies to overcome them.
Siobhán Noonan provides compassionate, evidence-based care at LifeStance Health, where she supports children, teens, and adults across New York in building resilience and improving their emotional well-being. She offers individual therapy, group therapy, family therapy, and psychological testing, tailoring each treatment plan to the unique needs of her patients. With a warm, approachable style, she helps clients better understand their struggles and find practical strategies to overcome them.
(914) 477-2708 View (914) 477-2708
Photo of Robert J Filewich, Psychologist, PhD
Robert J Filewich
Psychologist, PhD
Serves Area
Dr. Robert J. Filewich has been a licensed, clinical psychologist & Director of The Center for Behavior Therapy in Westchester County, NY for more than 30 years. Dr. Filewich understands the difficulties & emotional pain that his patients experience, working in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, treating adults, families, couples & adolescents. Specialty areas include: Marital/Couples Therapy, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, ADD/ADHD, Social Skills & Self-Esteem training.
Dr. Robert J. Filewich has been a licensed, clinical psychologist & Director of The Center for Behavior Therapy in Westchester County, NY for more than 30 years. Dr. Filewich understands the difficulties & emotional pain that his patients experience, working in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, treating adults, families, couples & adolescents. Specialty areas include: Marital/Couples Therapy, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, ADD/ADHD, Social Skills & Self-Esteem training.
(914) 946-4666 View (914) 946-4666
Photo of Dr. Jessica Kastin, Psychologist, PsyD
Dr. Jessica Kastin
Psychologist, PsyD
Serves Area
Jessica Kastin provides compassionate, expert psychological testing and support for children, adolescents, and young adults across New York. At LifeStance Health, she is committed to helping clients and their families better understand emotional, behavioral, and developmental concerns through comprehensive evaluations. Jessica creates a safe, affirming space where individuals feel seen and supported, using her deep clinical insight to guide each assessment and treatment recommendation.
Jessica Kastin provides compassionate, expert psychological testing and support for children, adolescents, and young adults across New York. At LifeStance Health, she is committed to helping clients and their families better understand emotional, behavioral, and developmental concerns through comprehensive evaluations. Jessica creates a safe, affirming space where individuals feel seen and supported, using her deep clinical insight to guide each assessment and treatment recommendation.
(914) 687-5194 View (914) 687-5194
Photo of Alicia Sands, Clinical Social Work/Therapist, LCSW
Alicia Sands
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
It's a great strength to be able to ask for help during challenging times. Whether you are facing immediate stressors or want to address more long-term issues, my approach to therapy is interactive, supportive & empathetic. I value establishing a comfortable, nonjudgmental & meaningful therapeutic partnership; I feel the most important element of effective psychotherapy is a genuine connection between patient & therapist. While providing a warm, safe & nurturing environment, I aim to help you identify strengths, reduce distressing feelings, undo any patterns of behavior that aren't serving you well & create positive changes.
It's a great strength to be able to ask for help during challenging times. Whether you are facing immediate stressors or want to address more long-term issues, my approach to therapy is interactive, supportive & empathetic. I value establishing a comfortable, nonjudgmental & meaningful therapeutic partnership; I feel the most important element of effective psychotherapy is a genuine connection between patient & therapist. While providing a warm, safe & nurturing environment, I aim to help you identify strengths, reduce distressing feelings, undo any patterns of behavior that aren't serving you well & create positive changes.
(914) 825-5373 View (914) 825-5373
Photo of Alexis Santiago-Autar - The Counseling Center Group, New York, Clinical Social Work/Therapist, LCSW
The Counseling Center Group, New York
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
The professionals at The Counseling Center Group, New York use a wide range of techniques to help improve the quality of life for individuals, couples, groups, and families. Through our strength-based and collaborative approach, we provide new insights that enable our clients to gain different perspectives. We offer treatment and counseling for anxiety, depression, grief, emotional regulation issues, self-esteem, relationship concerns, parenting, and more. Through active and research based strategies, we empower our clients to make choices that elicit positive changes in their lives. Together, we will look at feelings, thoughts and behaviors as vehicles to affirmative changes.
(914) 246-5160 View (914) 246-5160
Photo of Dr. Carolyn Certilman, Psychologist, PsyD
Dr. Carolyn Certilman
Psychologist, PsyD
Serves Area
Dr. Certilman is a clinical neuropsychologist and serves as LifeStance’s Director of Evaluation Services for New York State. Dr. Certilman evaluates patients across the lifespan, from school-aged children through older adults, to conceptualize and treat cognitive, behavioral, emotional, and/or functional challenges. Dr. Certilman has specialized interest and training in working with adults and older adults with neurological illness or disease, such as concussion/ traumatic brain injury, stroke, epilepsy, Parkinson’s disease, multiple sclerosis, Lyme disease, and mild cognitive impairment and/or dementia. Dr.
Dr. Certilman is a clinical neuropsychologist and serves as LifeStance’s Director of Evaluation Services for New York State. Dr. Certilman evaluates patients across the lifespan, from school-aged children through older adults, to conceptualize and treat cognitive, behavioral, emotional, and/or functional challenges. Dr. Certilman has specialized interest and training in working with adults and older adults with neurological illness or disease, such as concussion/ traumatic brain injury, stroke, epilepsy, Parkinson’s disease, multiple sclerosis, Lyme disease, and mild cognitive impairment and/or dementia. Dr.
(914) 685-9491 View (914) 685-9491

See more therapy options for 10577

How does your Therapist compare?

Number of Therapists in 10577

60+

Average cost per session

$200

Therapists in 10577 who prioritize treating:

96% Anxiety
85% Depression
65% Trauma and PTSD
54% Relationship Issues
54% Grief
49% ADHD
49% Self Esteem

Average years in practice

15 Years

Top 3 insurances accepted

98% Aetna
84% UnitedHealthcare UHC | UBH
82% Cigna and Evernorth

How Therapists in 10577 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 10577?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.