Therapists in 10550

Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and I believe everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.
Life is not easy, it is full of joy, pain, sadness, obstacles, and successes and I believe everyone has a story to tell. You may be looking for relief from life’s daily stressors, anxiety, or trauma. Please know there is hope. Together, through counseling, you can begin to feel better in times like these as well as other transitions in your life so you can begin a fresh path.

Hey there! My name is Jennyfere and I’m excited that you’re here ready to start something great for yourself. Sharing your individual difficulties, fears, desires, and dreams can be a challenging experience. Therefore, I focus on building a warm and safe therapeutic environment for self reflection and self-discovery. I believe that we frequently have the tools inside of us to heal our struggles and I seek to help you uncover those tools in therapeutic work. As a Black woman, I understand it can be tough to find spaces to authentically express your true feelings, as well as get validation and support.
Hey there! My name is Jennyfere and I’m excited that you’re here ready to start something great for yourself. Sharing your individual difficulties, fears, desires, and dreams can be a challenging experience. Therefore, I focus on building a warm and safe therapeutic environment for self reflection and self-discovery. I believe that we frequently have the tools inside of us to heal our struggles and I seek to help you uncover those tools in therapeutic work. As a Black woman, I understand it can be tough to find spaces to authentically express your true feelings, as well as get validation and support.

Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation? It is never too late to start your journey toward healing and self-discovery. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths.
Do you sometimes feel overwhelmed by relationship stress, frustrated by a disorganized space, juggling cultural expectations, or struggling to find motivation? It is never too late to start your journey toward healing and self-discovery. As a Caribbean-American therapist, I specialize in person-centered, cognitive-behavioral (CBT), and psychodynamic approaches to help you navigate life’s challenges and uncover your inner strengths.

I have a genuine interest in helping people coping with depression, anxiety, low self esteem and trauma related issues. If you are looking for someone who will listen without judgment and offer honest and supportive feedback, then I can help you. Therapy is an opportunity for personal growth and development. My goal is to assist you in generating deeper insight into your personal thoughts, feelings and behaviors. I have more than twenty years experience working with individuals and couples who were experiencing depression, anxiety, stress management, relationship issues and low self esteem.
I have a genuine interest in helping people coping with depression, anxiety, low self esteem and trauma related issues. If you are looking for someone who will listen without judgment and offer honest and supportive feedback, then I can help you. Therapy is an opportunity for personal growth and development. My goal is to assist you in generating deeper insight into your personal thoughts, feelings and behaviors. I have more than twenty years experience working with individuals and couples who were experiencing depression, anxiety, stress management, relationship issues and low self esteem.

With over 20 years of helping individuals and families and 15 years as a licensed therapist, I have come to realize that mental wellness is a relational journey. People are at varying stages of this journey when they seek assistance to feel better, however the common factor is that they are seeking validation or invalidation for their thoughts, feelings, or behaviors. In essence, they are looking to be heard! I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment. It is most important to build a relationship, albeit a therapeutic one with those who chose me.
With over 20 years of helping individuals and families and 15 years as a licensed therapist, I have come to realize that mental wellness is a relational journey. People are at varying stages of this journey when they seek assistance to feel better, however the common factor is that they are seeking validation or invalidation for their thoughts, feelings, or behaviors. In essence, they are looking to be heard! I am able to provide a safe and casual exchange where you the client are able to speak freely in a nonjudgmental environment. It is most important to build a relationship, albeit a therapeutic one with those who chose me.

Are you looking for somebody to talk to about challenging transitions, life events or relationships? If anxiety, stress or self doubt are holding you back, there is hope. Therapy is a safe place for you to connect deeply with yourself from a place of compassion. Often the emotional reactions that we struggle with in adulthood were helpful and served a purpose during our earlier years. In therapy you can learn to connect with every part of yourself and foster a sense of safety within your mind, body and heart. If you are ready to feel more present and grounded in your daily life, therapy can help.
Are you looking for somebody to talk to about challenging transitions, life events or relationships? If anxiety, stress or self doubt are holding you back, there is hope. Therapy is a safe place for you to connect deeply with yourself from a place of compassion. Often the emotional reactions that we struggle with in adulthood were helpful and served a purpose during our earlier years. In therapy you can learn to connect with every part of yourself and foster a sense of safety within your mind, body and heart. If you are ready to feel more present and grounded in your daily life, therapy can help.

Richards Complete Wellness Group (RCWG) is a dual practice, providing service to clients in NYC, Westchester & Connecticut. We offer Mental Health Counseling, and Life & Relationship Coaching (Premarital, Marriage, Couples). We are a Faith-Based and Cognitive Behavioral Therapy practice that utilizes Person-Centered-Solution Focused approaches unique to each client’s needs and goals. Our team provides a comprehensive approach to mental, emotional, and spiritual well-being. We work with diverse populations and proudly avail our services to ethnically marginalized communities and provide wellness education to Christian faith groups.
Richards Complete Wellness Group (RCWG) is a dual practice, providing service to clients in NYC, Westchester & Connecticut. We offer Mental Health Counseling, and Life & Relationship Coaching (Premarital, Marriage, Couples). We are a Faith-Based and Cognitive Behavioral Therapy practice that utilizes Person-Centered-Solution Focused approaches unique to each client’s needs and goals. Our team provides a comprehensive approach to mental, emotional, and spiritual well-being. We work with diverse populations and proudly avail our services to ethnically marginalized communities and provide wellness education to Christian faith groups.
Founded by Nina Ythier in 2017, Mind Speak, Inc. is a private psychotherapy practice and certified Woman Minority Owned Business Enterprise that proudly provides specialized in person mental health treatment and advocacy services to people of all ages and stages in life that are dually diagnosed with intellectual/developmental disabilities and mental health conditions in New York City and Westchester County. Though we specialize in collaborating with this community, we warmly welcome anyone in need of assistance and support.
Founded by Nina Ythier in 2017, Mind Speak, Inc. is a private psychotherapy practice and certified Woman Minority Owned Business Enterprise that proudly provides specialized in person mental health treatment and advocacy services to people of all ages and stages in life that are dually diagnosed with intellectual/developmental disabilities and mental health conditions in New York City and Westchester County. Though we specialize in collaborating with this community, we warmly welcome anyone in need of assistance and support.

I am a compassionate and thoughtful individual psychotherapist. I have significant areas of expertise in working with young adults and adults (18-60 years old) struggling with mood issues such as anxiety, depression and relationship and work issues like work-related stress and inter-generational conflict. I am especially skilled in working on conflict and emotional and mental stress due to current and historical racial animus. I utilize practices such as motivational interviewing, cognitive-behavioral therapy, and supportive therapy in accordance with your needs and comfort level.
I am a compassionate and thoughtful individual psychotherapist. I have significant areas of expertise in working with young adults and adults (18-60 years old) struggling with mood issues such as anxiety, depression and relationship and work issues like work-related stress and inter-generational conflict. I am especially skilled in working on conflict and emotional and mental stress due to current and historical racial animus. I utilize practices such as motivational interviewing, cognitive-behavioral therapy, and supportive therapy in accordance with your needs and comfort level.

There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!
There is no greater agony than bearing an untold story inside you. ~Maya Angelou Too often we walk through life fearful of telling our real story. But when we tell our story we free ourselves from unhealed wounds. Telling our story helps us to find our strength and recognize our resiliency through difficult times. Emotional well-being is one of the most important parts of an individual's life. Unfortunately it is a part of life that we often forget to take care of. We all deserve to enjoy the lives we live. You are worthy of a life you can enjoy!

Are you experiencing turmoil in reaching your life goals? Are you at a standstill in life and need coaching to set goals and jump back on the road to success? Are you experiencing a challenge in parenting a child with special needs or emotional disturbance? Are you experiencing a challenge in navigating the education system for your child? Does your child have behavioral challenges that you may need help with resolving? Sometimes people need an ear of support to help them to regroup or to really take a step back and better understand what is happening and to help develop a plan to make progress. WE PROVIDE: Neurofeeback.
Are you experiencing turmoil in reaching your life goals? Are you at a standstill in life and need coaching to set goals and jump back on the road to success? Are you experiencing a challenge in parenting a child with special needs or emotional disturbance? Are you experiencing a challenge in navigating the education system for your child? Does your child have behavioral challenges that you may need help with resolving? Sometimes people need an ear of support to help them to regroup or to really take a step back and better understand what is happening and to help develop a plan to make progress. WE PROVIDE: Neurofeeback.

Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Our past experiences, societal oppression and our own internal dialogues can place these barriers that make us feel hurt and stagnant in our lives. In our work together, we will work on ways to understand these barriers, heal from them and learn how to gain a more fulfilling life.
Are you feeling lost or stuck in your career, in college or in your relationships? Do you feel like you “gotta get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Our past experiences, societal oppression and our own internal dialogues can place these barriers that make us feel hurt and stagnant in our lives. In our work together, we will work on ways to understand these barriers, heal from them and learn how to gain a more fulfilling life.

As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health.
As a client of mine, you should expect a learning and judgment free space. A space where you will be understandably hesitant yet free and understood. I've dedicated my career to becoming a better therapist for my clients by learning about other cultures and aspects of life that contribute to our mental health.

Are things shifting in your life and you find yourself looking for the proper footing to take life by the reins? Are you trying to figure out your purpose, impact, and strengths? Do you find yourself struggling to communicate in your relationships? You are not alone. I am here to relate to you in an authentic way, offering you transparency, and partnering with you through every step of the work. I will help you feel confident knowing and communicating your wants, needs, and desires through your life transitions. I also provide coaching and/or family therapy to help parents and children communicate better.
Are things shifting in your life and you find yourself looking for the proper footing to take life by the reins? Are you trying to figure out your purpose, impact, and strengths? Do you find yourself struggling to communicate in your relationships? You are not alone. I am here to relate to you in an authentic way, offering you transparency, and partnering with you through every step of the work. I will help you feel confident knowing and communicating your wants, needs, and desires through your life transitions. I also provide coaching and/or family therapy to help parents and children communicate better.

Potential generally refers to someone’s current unrealized ability. If you’re reading this you may have already come to the realization that you need assistance in reaching your full potential. Whether that may be assistance with daily life stressors, difficulty with adjustment, depression, anxiety or exploring traumas, it would be a privilege to walk alongside you in your journey. If you are searching for someone who will listen without judgment and offer supportive feedback I can be of service. I like to consider myself a present-day therapist in which I aspire to encourage my clients to bring their experiences and lifestyles.
Potential generally refers to someone’s current unrealized ability. If you’re reading this you may have already come to the realization that you need assistance in reaching your full potential. Whether that may be assistance with daily life stressors, difficulty with adjustment, depression, anxiety or exploring traumas, it would be a privilege to walk alongside you in your journey. If you are searching for someone who will listen without judgment and offer supportive feedback I can be of service. I like to consider myself a present-day therapist in which I aspire to encourage my clients to bring their experiences and lifestyles.

Hello I am Jamar Crow, MA, CASAC, CTIS, VAV, DBT-Cert, ACT-Cert, CBT-Cert, CMC, RJ-Cert
I provide support to individuals with psychological disorders (SUD, SMI, ADHD, Bipolar, ASD, ODD, CD, APD), and challenges in emotional regulation, relationships, and daily functioning, often with co-occurring anxiety or trauma. By providing a safe, empathetic space for validation, practical coping strategies, and enhanced self-awareness. Together we can aim on regaining autonomy, managing symptoms, improving well-being, and fostering hope for recovery in your life to achieve the desired outcomes and meaningful life that you deserve.
Hello I am Jamar Crow, MA, CASAC, CTIS, VAV, DBT-Cert, ACT-Cert, CBT-Cert, CMC, RJ-Cert
I provide support to individuals with psychological disorders (SUD, SMI, ADHD, Bipolar, ASD, ODD, CD, APD), and challenges in emotional regulation, relationships, and daily functioning, often with co-occurring anxiety or trauma. By providing a safe, empathetic space for validation, practical coping strategies, and enhanced self-awareness. Together we can aim on regaining autonomy, managing symptoms, improving well-being, and fostering hope for recovery in your life to achieve the desired outcomes and meaningful life that you deserve.

“Healing is not linear, but it is possible.” As a MHC-LP I provide a welcoming and judgement free environment for individual that require assistance navigating through their life challenges. I provide individual telehealth counseling to individuals who are dealing with but not limited to anxiety, depression, trauma, and daily life stressors. Lets embark on this therapeutic journey together. Take the first step to help. Text or email Trenace Lee now - (914) 341-4151
“Healing is not linear, but it is possible.” As a MHC-LP I provide a welcoming and judgement free environment for individual that require assistance navigating through their life challenges. I provide individual telehealth counseling to individuals who are dealing with but not limited to anxiety, depression, trauma, and daily life stressors. Lets embark on this therapeutic journey together. Take the first step to help. Text or email Trenace Lee now - (914) 341-4151

I believe in using a tailored approach to assist with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and adults who present with challenges managing depression, anxiety, stress, trauma, co-dependency, parenting, self esteem, addictions, psychological effects of disease management and much more. We are all on a journey of change and growth and I am here to take these steps with you. I am Licensed in New York and Connecticut.
I believe in using a tailored approach to assist with developing clear, attainable treatment goals instead of adopting one methodology for all individuals and issues. I have extensive experience working with adolescence and adults who present with challenges managing depression, anxiety, stress, trauma, co-dependency, parenting, self esteem, addictions, psychological effects of disease management and much more. We are all on a journey of change and growth and I am here to take these steps with you. I am Licensed in New York and Connecticut.

My ideal client is ready to explore their own patterns of behavior and gain insight into the ways these patterns impact their relationships. I specialize in family therapy, relationship therapy and group work. This includes work with multiple couples in a group format as well groups of friends. If you have a relationship that you're interested in improving, I'm here to help. We learn a lot about ourselves from the relationships and friendships that we choose. I enjoy helping individuals gain insight about themselves based on these connections while taking your relationships and friendships to the next level.
My ideal client is ready to explore their own patterns of behavior and gain insight into the ways these patterns impact their relationships. I specialize in family therapy, relationship therapy and group work. This includes work with multiple couples in a group format as well groups of friends. If you have a relationship that you're interested in improving, I'm here to help. We learn a lot about ourselves from the relationships and friendships that we choose. I enjoy helping individuals gain insight about themselves based on these connections while taking your relationships and friendships to the next level.

As a Black woman of the Caribbean diaspora, my personal and professional journey has highlighted the deep need for safe, affirming spaces—especially for Black, Caribbean, and other marginalized communities.
I'm Anastacia Vassell, a Licensed Mental Health Counselor (LMHC) offering trauma-informed therapy for adults navigating anxiety, depression, self-esteem, cultural identity, and family conflict. My ideal clients seek a space to unpack life’s weight, understand their patterns, and reconnect with their voice.
As a Black woman of the Caribbean diaspora, my personal and professional journey has highlighted the deep need for safe, affirming spaces—especially for Black, Caribbean, and other marginalized communities.
I'm Anastacia Vassell, a Licensed Mental Health Counselor (LMHC) offering trauma-informed therapy for adults navigating anxiety, depression, self-esteem, cultural identity, and family conflict. My ideal clients seek a space to unpack life’s weight, understand their patterns, and reconnect with their voice.
See more therapy options for 10550
How does your Therapist compare?
Number of Therapists in 10550
60+
Average cost per session
$150
Therapists in 10550 who prioritize treating:
90% | Anxiety |
86% | Depression |
78% | Stress |
76% | Relationship Issues |
73% | Coping Skills |
71% | Self Esteem |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
89% | Aetna |
81% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in 10550 see their clients
60% | Online Only | |
40% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10550?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.