Photo of Susan J Wright, Clinical Social Work/Therapist in 10543, NY
Susan J Wright
Clinical Social Work/Therapist, LCSWR, LMT
Verified Verified
2 Endorsed
Mamaroneck, NY 10543
Everyone needs and deserves support to navigate life's challenges. The holistic therapies I share and have been mastering for the last thirty years address the mind, emotions, body and soul. They are particularly helpful for people with backgrounds that include trauma, addiction or abuse, present day emotional, physical or relationship challenges. Through this process of support we bring compassion to our selves and the situations we are facing, enhancing awareness and inviting choices that serve us better and help us feel more comfortable. As we feel safer we can readily heal deeper traumas and truly blossom in our lives.
Everyone needs and deserves support to navigate life's challenges. The holistic therapies I share and have been mastering for the last thirty years address the mind, emotions, body and soul. They are particularly helpful for people with backgrounds that include trauma, addiction or abuse, present day emotional, physical or relationship challenges. Through this process of support we bring compassion to our selves and the situations we are facing, enhancing awareness and inviting choices that serve us better and help us feel more comfortable. As we feel safer we can readily heal deeper traumas and truly blossom in our lives.
(914) 341-2418 View (914) 341-2418
Photo of Mallory Winter, Clinical Social Work/Therapist in 10543, NY
Mallory Winter
Clinical Social Work/Therapist, LCSW
Verified Verified
Mamaroneck, NY 10543
I am an LCSW who prioritizes creating a safe and supportive environment. My goal is to help clients better understand how their life histories and relationships impact their present experience, and then develop concrete strategies for problem-solving. I use a psychodynamic lens and integrate modalities such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to assist with symptoms and improve overall functioning. I enjoy working with those experiencing life transitions, job stressors, relationship issues, anxiety, depression, and perinatal mood disorders
I am an LCSW who prioritizes creating a safe and supportive environment. My goal is to help clients better understand how their life histories and relationships impact their present experience, and then develop concrete strategies for problem-solving. I use a psychodynamic lens and integrate modalities such as cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) to assist with symptoms and improve overall functioning. I enjoy working with those experiencing life transitions, job stressors, relationship issues, anxiety, depression, and perinatal mood disorders
(914) 677-1369 View (914) 677-1369
Photo of Omrit Silberstein, Psychologist in 10543, NY
Omrit Silberstein
Psychologist, PsyD, DBSM
Verified Verified
3 Endorsed
Mamaroneck, NY 10543
If you are struggling with insomnia, depression, anxiety, or are experiencing challenges while transitioning to a new life stage, I can help. As an individual therapist, I have helped clients address symptoms and concerns related to sleep, mood, and anxiety disorders; adjustment to new situations (e.g., pregnancy and parenthood, career change, retirement); and difficulties in relationship. Therapy is also beneficial to those who are curious and want to better understand themselves and others.
If you are struggling with insomnia, depression, anxiety, or are experiencing challenges while transitioning to a new life stage, I can help. As an individual therapist, I have helped clients address symptoms and concerns related to sleep, mood, and anxiety disorders; adjustment to new situations (e.g., pregnancy and parenthood, career change, retirement); and difficulties in relationship. Therapy is also beneficial to those who are curious and want to better understand themselves and others.
(914) 246-5642 View (914) 246-5642
Photo of Ericka Aguilar, Clinical Social Work/Therapist in 10543, NY
Ericka Aguilar
Clinical Social Work/Therapist, LCSW
Verified Verified
Mamaroneck, NY 10543
Not accepting new clients
Hello, I'm Ericka Aguilar, a dedicated and compassionate licensed therapist committed to supporting you on your path to personal growth and emotional well-being. I specialize in anxiety, grief and immigration issues. My therapeutic approach is rooted in Cognitive-Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I believe in creating a neutral space where you can explore your thoughts and feelings, fostering self-discovery and empowerment.
Hello, I'm Ericka Aguilar, a dedicated and compassionate licensed therapist committed to supporting you on your path to personal growth and emotional well-being. I specialize in anxiety, grief and immigration issues. My therapeutic approach is rooted in Cognitive-Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I believe in creating a neutral space where you can explore your thoughts and feelings, fostering self-discovery and empowerment.
(914) 786-6566 View (914) 786-6566
Photo of Gabrielle Carson, Psychologist in 10543, NY
Gabrielle Carson
Psychologist, PhD
Verified Verified
3 Endorsed
Mamaroneck, NY 10543
Hello! I am a licensed clinical psychologist providing individual, group, and family therapy as well as evaluations, consultations, and school observations for children, adolescents, and adults. I use a cognitive-behavioral approach meaning I draw on interventions with proven success based on research, and actively collaborate with clients to set goals, build skills, and address issues directly. My areas of expertise include child and adolescent treatment, treatment of young adults, anxiety, depression, trauma, and parenting support including addressing disruptive behaviors.
Hello! I am a licensed clinical psychologist providing individual, group, and family therapy as well as evaluations, consultations, and school observations for children, adolescents, and adults. I use a cognitive-behavioral approach meaning I draw on interventions with proven success based on research, and actively collaborate with clients to set goals, build skills, and address issues directly. My areas of expertise include child and adolescent treatment, treatment of young adults, anxiety, depression, trauma, and parenting support including addressing disruptive behaviors.
(347) 429-6950 View (347) 429-6950
Photo of Angela Hay, Clinical Social Work/Therapist in 10543, NY
Angela Hay
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mamaroneck, NY 10543
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
As your therapist, I will provide you with a safe, compassionate, confidential space where you will feel heard and validated. Whatever your challenges, life circumstances, or life transitions, we will work collaboratively to achieve your treatment goals. My hope is that you will feel supported and empowered to develop the skills and strategies to create the life you desire, despite whatever challenges you may face.
(914) 685-6938 View (914) 685-6938
Photo of Cecilia Alvarez, Counselor in 10543, NY
Cecilia Alvarez
Counselor, LMHC
Verified Verified
Mamaroneck, NY 10543  (Online Only)
Recognizing a need and seeking help, you've made the first significant step towards change. Regardless of what challenges you are facing, I am committed to helping you achieve your goals. Much of the success of treatment depends on the therapeutic connection, and finding someone whom you can trust, who is as invested in seeing you make progress as you are. Using my expertise, I provide a safe and nurturing space for you to be heard, understood, and to thrive. I am a warm and caring provider who appreciates the opportunity to help my clients achieve their goals.
Recognizing a need and seeking help, you've made the first significant step towards change. Regardless of what challenges you are facing, I am committed to helping you achieve your goals. Much of the success of treatment depends on the therapeutic connection, and finding someone whom you can trust, who is as invested in seeing you make progress as you are. Using my expertise, I provide a safe and nurturing space for you to be heard, understood, and to thrive. I am a warm and caring provider who appreciates the opportunity to help my clients achieve their goals.
(914) 499-0197 View (914) 499-0197
Photo of Maryalice Balascio, Clinical Social Work/Therapist in 10543, NY
Maryalice Balascio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mamaroneck, NY 10543
Making the choice to pursue therapy is an investment in yourself. Therapy is a journey that is shaped by the relationship established between the therapist and the client. I aim to establish a relationship based on trust, honesty, humor, and respect. These qualities are imperative in working through the difficulties that can disrupt life and relationships. Together we will work toward the fulfillment of goals and potential.
Making the choice to pursue therapy is an investment in yourself. Therapy is a journey that is shaped by the relationship established between the therapist and the client. I aim to establish a relationship based on trust, honesty, humor, and respect. These qualities are imperative in working through the difficulties that can disrupt life and relationships. Together we will work toward the fulfillment of goals and potential.
(914) 662-8594 View (914) 662-8594
Photo of Katherine Franco, Clinical Social Work/Therapist in 10543, NY
Katherine Franco
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Mamaroneck, NY 10543  (Online Only)
You are the expert of your own life. There is no one better than you who can fully comprehend what you are experiencing in your life. A therapist is solely a guide and support in helping you interpret what you are feeling at the moment. Often times individuals want to work towards living their best and fulfilling life but experiences happen and become barriers. I am here to help you realize that while barriers are a normal part of life they can be overcome. Working together we can help you develop the necessary coping skills and tools to overcome any barrier that has presented itself.
You are the expert of your own life. There is no one better than you who can fully comprehend what you are experiencing in your life. A therapist is solely a guide and support in helping you interpret what you are feeling at the moment. Often times individuals want to work towards living their best and fulfilling life but experiences happen and become barriers. I am here to help you realize that while barriers are a normal part of life they can be overcome. Working together we can help you develop the necessary coping skills and tools to overcome any barrier that has presented itself.
(646) 916-5433 View (646) 916-5433
Photo of Sophia A Brenner, Psychologist in 10543, NY
Sophia A Brenner
Psychologist, PsyD
Verified Verified
1 Endorsed
Mamaroneck, NY 10543
I am a licensed clinical psychologist, working with children, adolescents, and adults. I specialize in the treatment of anxiety, depression, and trauma. I also have advanced training in Dialectical Behavior Therapy for adolescents (DBT-A). Currently, I serve as the Director of the Integrated DBT-A program at Impact Psychological Services. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, family therapy, and consultation. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
I am a licensed clinical psychologist, working with children, adolescents, and adults. I specialize in the treatment of anxiety, depression, and trauma. I also have advanced training in Dialectical Behavior Therapy for adolescents (DBT-A). Currently, I serve as the Director of the Integrated DBT-A program at Impact Psychological Services. My therapeutic approach is strengths based, integrative, and tailored to meet the needs of each individual. I offer individual therapy, parent support, family therapy, and consultation. My goal is for therapy to be a safe space where you are accepted, and feel validated and safe.
(914) 247-4692 View (914) 247-4692
Photo of Karen Trangucci, Psychologist in 10543, NY
Karen Trangucci
Psychologist, PhD
Verified Verified
Mamaroneck, NY 10543
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT (Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.
I provide psychotherapy to children, adolescents and adults to address a range of issues such as anxiety, coping with life stressors, developing social skills, improving self-esteem, and building healthy relationships. My approach incorporates techniques drawn from CBT (Cognitive Behavioral Therapy) in which individuals learn to apply more positive thoughts and beliefs to their lives. With compassion, I aim to help my clients become more aware of their emotions and use more adaptive coping skills. I work with children and adolescents in conjunction with their caregivers to improve their life experiences at home and in school.
(914) 768-4698 View (914) 768-4698
Photo of Arisleydi (Aris) Garcia, Counselor in 10543, NY
Arisleydi (Aris) Garcia
Counselor, LMHC, RYT200, CMHIMP
Verified Verified
3 Endorsed
Mamaroneck, NY 10543  (Online Only)
Are you experiencing difficulty with life transitions, change in culture, career concerns, and/or relationship issues? Do you wish to find a balance with all your roles and identities? Most of us wear many hats daily which can lead us to feeling overstimulated, anxious, and depressed. Sometimes we have an extensive support system but find ourselves unwilling to share vulnerable thoughts and feelings. If you are experiencing anxiety or feeling discontent as a result of change, this is the place for you. I offer culturally sensitive, holistic, evidenced based therapy to help you face change and improve your overall quality of life.
Are you experiencing difficulty with life transitions, change in culture, career concerns, and/or relationship issues? Do you wish to find a balance with all your roles and identities? Most of us wear many hats daily which can lead us to feeling overstimulated, anxious, and depressed. Sometimes we have an extensive support system but find ourselves unwilling to share vulnerable thoughts and feelings. If you are experiencing anxiety or feeling discontent as a result of change, this is the place for you. I offer culturally sensitive, holistic, evidenced based therapy to help you face change and improve your overall quality of life.
(914) 344-6545 View (914) 344-6545
Photo of Joanne Hwang, Psychologist in 10543, NY
Joanne Hwang
Psychologist, PsyD
Verified Verified
Mamaroneck, NY 10543  (Online Only)
I am a licensed clinical psychologist who values the importance of creating a warm, non-judgmental and meaningful therapeutic experience that is tailored in support of your unique needs. I aim to help you feel more in control of your life and goals by collaborating together to gain insight into your concerns, decrease stressful feelings, change maladaptive patterns of thinking and behavior, and improve coping skills.
I am a licensed clinical psychologist who values the importance of creating a warm, non-judgmental and meaningful therapeutic experience that is tailored in support of your unique needs. I aim to help you feel more in control of your life and goals by collaborating together to gain insight into your concerns, decrease stressful feelings, change maladaptive patterns of thinking and behavior, and improve coping skills.
(646) 845-9352 View (646) 845-9352
Photo of Douglas Peck, Counselor in 10543, NY
Douglas Peck
Counselor, LMHC
Verified Verified
Mamaroneck, NY 10543
More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine, completely with you while in session and focused on your care in-between sessions. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. I work with children as young as 10 years old, teens, adults and couples.
More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine, completely with you while in session and focused on your care in-between sessions. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. I work with children as young as 10 years old, teens, adults and couples.
(914) 500-9892 View (914) 500-9892
Photo of Barbra M Waldfogel, Clinical Social Work/Therapist in 10543, NY
Barbra M Waldfogel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mamaroneck, NY 10543
I provide cognitive-behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, (ACT) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.
I provide cognitive-behavioral psycho-therapy to older adolescents and adults in Westchester and NYC. Since November of 2021 my clients have the option of in person or tele-therapy sessions. Acceptance and Commitment. Therapy, (ACT) is my approach to behavioral health. ACT is evidence based, highly effective and personalized to fit your values and problem areas. I have been treating adults and older adolescents for depression, anxiety, OCD, PTSD, panic, anger, relationship conflict, divorce, relationship conflicts, infidelity, insomnia, jealousy and complicated grief with great success for almost 30 years.
(914) 920-3801 View (914) 920-3801
Photo of Alyssa Prete, Counselor in 10543, NY
Alyssa Prete
Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Mamaroneck, NY 10543  (Online Only)
Not accepting new clients
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
Hi, I’m Alyssa! I help women heal their anxiety & panic attacks, overcome negative self-talk & increase their confidence, so they can live happier & more fulfilled lives. Does any of this sound like you? You're having anxiety or panic attacks & don't know why. No matter how hard you try, you can't stop your racing or negative thoughts. Things you used to love (traveling, meeting new people) are now scary. You want to be more assertive & create boundaries but don't know how. You're always worrying, overthinking & doubting yourself. You're exhausted but can't sleep. You compare yourself to others & shame spiral on social media.
(914) 292-3479 View (914) 292-3479
Photo of Liset M Grant, Counselor in 10543, NY
Liset M Grant
Counselor, LMHC
Verified Verified
1 Endorsed
Mamaroneck, NY 10543
Not accepting new clients
In life, we are faced with many challenges, and often times we may not be able to navigate through these trials on our own. Through therapy, we can develop appropriate coping mechanisms to allow yourself to heal through the storms. With the assistance of a licensed therapist, you can move at your own pace to journey towards a healthy mindset. Change is never easy and we seldom know where to begin. You have taken the first step in acknowledging your personal storms. At Love Your Mind, we offer professional mental health services for your individual needs to overcome your personal struggles. We are here to help you through the storm.
In life, we are faced with many challenges, and often times we may not be able to navigate through these trials on our own. Through therapy, we can develop appropriate coping mechanisms to allow yourself to heal through the storms. With the assistance of a licensed therapist, you can move at your own pace to journey towards a healthy mindset. Change is never easy and we seldom know where to begin. You have taken the first step in acknowledging your personal storms. At Love Your Mind, we offer professional mental health services for your individual needs to overcome your personal struggles. We are here to help you through the storm.
(914) 809-9277 View (914) 809-9277
Photo of Stephanie Hervey, Counselor in 10543, NY
Stephanie Hervey
Counselor, LMHC, MA, MSEd
Verified Verified
Mamaroneck, NY 10543  (Online Only)
I am a Licensed Psychotherapist with a Master's Degree in Counseling and Clinical Psychology from Columbia University, and a Master's Degree in Mental Health Counseling from Fordham University. I believe that life can feel overwhelming and unpredictable at times, and it is always beneficial to have additional support when this occurs. I strive to work collaboratively with my clients to identify what symptoms and patterns may be preventing sustainable change, and work towards creating manageable goals and healthy patterns within their lifestyle.
I am a Licensed Psychotherapist with a Master's Degree in Counseling and Clinical Psychology from Columbia University, and a Master's Degree in Mental Health Counseling from Fordham University. I believe that life can feel overwhelming and unpredictable at times, and it is always beneficial to have additional support when this occurs. I strive to work collaboratively with my clients to identify what symptoms and patterns may be preventing sustainable change, and work towards creating manageable goals and healthy patterns within their lifestyle.
(914) 477-3785 View (914) 477-3785
Photo of Lisa Kamna, Art Therapist in 10543, NY
Lisa Kamna
Art Therapist, MS, LCAT, NY, CT
Verified Verified
1 Endorsed
Mamaroneck, NY 10543
Feeling stagnant or out of control can manifest itself into many symptoms of anxiety. Negative self talk, disordered eating/body image and poor communication can contribute to unhealthy relationships with our loved ones. Managing emotions and identifying the root of our behaviors is the first step to creating a more fulfilling and enjoyable version of ourselves, all while highlighting our strengths and positive attributes!
Feeling stagnant or out of control can manifest itself into many symptoms of anxiety. Negative self talk, disordered eating/body image and poor communication can contribute to unhealthy relationships with our loved ones. Managing emotions and identifying the root of our behaviors is the first step to creating a more fulfilling and enjoyable version of ourselves, all while highlighting our strengths and positive attributes!
(917) 692-8933 View (917) 692-8933
Photo of Fred G. Frankel, Clinical Social Work/Therapist in 10543, NY
Fred G. Frankel
Clinical Social Work/Therapist, LCSW
Verified Verified
Mamaroneck, NY 10543
I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.
I have 20 years of experience in providing psychotherapy and counseling services to individuals, couples, and families. I especially emphasize short-term treatment for life adjustment problems, adolescent difficulties, and marital/family conflicts.
(516) 367-0178 View (516) 367-0178

See more therapy options for 10543

How does your Therapist compare?

Number of Therapists in 10543

100+

Average cost per session

$200

Therapists in 10543 who prioritize treating:

96% Anxiety
90% Depression
88% Relationship Issues
80% Coping Skills
80% Self Esteem
66% Stress
65% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

70% Aetna
59% Cigna and Evernorth
59% UnitedHealthcare UHC | UBH

How Therapists in 10543 see their clients

72% In Person and Online
28% Online Only

Gender breakdown

87% Female
12% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10543?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.