Photo of Alison Nicole Loewy, LCSW, Clinical Social Work/Therapist
Alison Nicole Loewy
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Throughout my career I have worked with many different populations, specifically emotional disturbed youth, children and adults with developmental disabilities, and women with children experiencing housing insecurity. I specialize in treatment for anxiety, depression and PTSD. I use a trauma informed lense to explore possible links between current behavior and past experiences. I have experence working with mood disorders, emotional dysregulation and personality disorders.
Throughout my career I have worked with many different populations, specifically emotional disturbed youth, children and adults with developmental disabilities, and women with children experiencing housing insecurity. I specialize in treatment for anxiety, depression and PTSD. I use a trauma informed lense to explore possible links between current behavior and past experiences. I have experence working with mood disorders, emotional dysregulation and personality disorders.
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More Therapists Nearby

Photo of Paolo Morena - Paolo Morena, LLC, LPC, Licensed Professional Counselor
Paolo Morena, LLC
Licensed Professional Counselor, LPC
Verified Verified
South Salem, NY 10590
I have experience working with diverse populations, of different economic, cultural, ethnic, spiritual, racial and sexual identities, as well as those with chronic & severe mental illness. I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods & techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples & Family Systems, Client Centered, & Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.
I have experience working with diverse populations, of different economic, cultural, ethnic, spiritual, racial and sexual identities, as well as those with chronic & severe mental illness. I utilize an eclectic therapeutic approach deriving from several theoretical models. I integrate evidence based methods & techniques to offer a highly personalized approach tailored to individual needs. I draw upon various aspects of Psychodynamic, Couples & Family Systems, Client Centered, & Cognitive-Behavioral Therapies. My approach to couples therapy combines elements of many schools of thought as well, depending upon the needs of the couple.
(203) 648-9414 View (203) 648-9414
Photo of Adam Gerszberg, PhD, LCSW, Clinical Social Work/Therapist
Adam Gerszberg
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Online Only
Managing complex emotions and past traumas can be challenging, especially when trying to balance the difficulties of everyday life. It can often feel overwhelming to try to address these feelings on your own, though not addressing them can often be even more painful. In my practice, I seek to help my clients work through their challenges and become more aware of their patterns and thought processes. I provide clients with an empathetic and affirming space that allows them to feel comfortable tackling their issues, yet I also aim to challenge my clients to look beyond the obvious and recognize damaging behaviors.
Managing complex emotions and past traumas can be challenging, especially when trying to balance the difficulties of everyday life. It can often feel overwhelming to try to address these feelings on your own, though not addressing them can often be even more painful. In my practice, I seek to help my clients work through their challenges and become more aware of their patterns and thought processes. I provide clients with an empathetic and affirming space that allows them to feel comfortable tackling their issues, yet I also aim to challenge my clients to look beyond the obvious and recognize damaging behaviors.
(646) 779-2625 View (646) 779-2625
Photo of Carmen Claudio-Hopwood, LCSW, Clinical Social Work/Therapist
Carmen Claudio-Hopwood
Clinical Social Work/Therapist, LCSW
Verified Verified
New Rochelle, NY 10801
Everyone has a story to tell however deep, raw and painful the story might be. The decision to seek an objective professional person to listen to that story is one of the most important decision anyone can make. The trust that potential patients will entrust in me is priceless. I provide supportive, safe and nonjudgmental therapy to all of my patients. I strongly believe that everyone deserves appropriate, caring and professional services in spite of their finances, race, sexual preference and/or gender. I am also open to work with patients that are opened to home visits.
Everyone has a story to tell however deep, raw and painful the story might be. The decision to seek an objective professional person to listen to that story is one of the most important decision anyone can make. The trust that potential patients will entrust in me is priceless. I provide supportive, safe and nonjudgmental therapy to all of my patients. I strongly believe that everyone deserves appropriate, caring and professional services in spite of their finances, race, sexual preference and/or gender. I am also open to work with patients that are opened to home visits.
(914) 685-6223 View (914) 685-6223
Photo of Sophia Ferranti, LCSW, ACHP-SW, Clinical Social Work/Therapist
Sophia Ferranti
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
1 Endorsed
Beacon, NY 12508
Waitlist for new clients
My goal is to help support and guide you through identifying and managing areas of life that may feel incomplete, problematic or out of sorts. Many of us have thoughts, beliefs or behaviors that prevent us from living the peaceful & joy-filled life we deserve. Trauma, early life experiences and/or life challenges/transitions can leave us feeling hopeless, alone and triggered.
My goal is to help support and guide you through identifying and managing areas of life that may feel incomplete, problematic or out of sorts. Many of us have thoughts, beliefs or behaviors that prevent us from living the peaceful & joy-filled life we deserve. Trauma, early life experiences and/or life challenges/transitions can leave us feeling hopeless, alone and triggered.
(845) 712-4394 View (845) 712-4394
Photo of Dr. Sonia Jimenez, PhD, Pre-Licensed Professional
Dr. Sonia Jimenez
Pre-Licensed Professional, PhD
Verified Verified
Rye Brook, NY 10573
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
(929) 556-2968 View (929) 556-2968
Photo of Gillious Soler, LCSW, Clinical Social Work/Therapist
Gillious Soler
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
Hello, My name is Gillious Soler (Gil). I'm a Licensed Clinical Social Worker. I have extensive experience as a therapist helping individuals suffering from depression, anxiety, trauma, and PTSD achieve happiness, peace, and fulfillment. I offer individual counseling and use an eclectic therapeutic approach tailored to your specific needs. This approach has been shown to be helpful in addressing multiple and complex issues. I collaboratively work with individuals with Anxiety, Depression, Military PTSD, Trauma, and Sexual Trauma.
(646) 566-8715 View (646) 566-8715
Photo of Danielle Rivera, LCSW, Clinical Social Work/Therapist
Danielle Rivera
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Online Only
I am a licensed counselor working primarily with teens and young adults ages 20-34 moving through radical adult transitions, such as moving across the country for school, graduating from higher education, beginning/ending relationships, and making a career change. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, lost, and even, disappearing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.
I am a licensed counselor working primarily with teens and young adults ages 20-34 moving through radical adult transitions, such as moving across the country for school, graduating from higher education, beginning/ending relationships, and making a career change. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, lost, and even, disappearing. My treatment with you will be tailored to your goals, preferences, and desired outcomes for therapy. I treat each of my clients with respect and provide an atmosphere full of safety and free of judgment.
(332) 239-1468 View (332) 239-1468
Photo of Muzna Mahmood, Pre-Licensed Professional
Muzna Mahmood
Pre-Licensed Professional
Verified Verified
Online Only
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
(914) 350-6367 View (914) 350-6367
Photo of Ayaka Omoto, MHC-LP, MA
Ayaka Omoto
MHC-LP, MA
Verified Verified
1 Endorsed
Online Only
Are you a high-functioning overachiever in your 20s or 30s, tired of constantly putting others first? Do you frequently experience disappointment when the care you give isn’t reciprocated, or anxiety around prioritizing your needs because doing so feels selfish? If any of this resonates with you, please know that you're not alone. Welcome to a space where we’ll unpack these patterns and work toward long-term, positive change together.
Are you a high-functioning overachiever in your 20s or 30s, tired of constantly putting others first? Do you frequently experience disappointment when the care you give isn’t reciprocated, or anxiety around prioritizing your needs because doing so feels selfish? If any of this resonates with you, please know that you're not alone. Welcome to a space where we’ll unpack these patterns and work toward long-term, positive change together.
(929) 201-2024 View (929) 201-2024
Photo of Sherly Raymond - Growing Stages Therapy PLLC, MS, LMFT, Marriage & Family Therapist
Growing Stages Therapy PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Online Only
At Growing Stages Marriage and Family Therapy, PLLC, I help you manage the challenges of "Perimenopause and Menopause." You may be experiencing mood swings, stress, and changes in self-image all of which impact your daily life and relationships. It’s normal to feel miserable and misunderstood during this time, but you’re not alone. Together, we can develop coping strategies for symptoms like hot flashes and brain fog. You’ll have a safe and caring space to discuss your experiences and take care of yourself, all from the comfort of your home via online therapy.
At Growing Stages Marriage and Family Therapy, PLLC, I help you manage the challenges of "Perimenopause and Menopause." You may be experiencing mood swings, stress, and changes in self-image all of which impact your daily life and relationships. It’s normal to feel miserable and misunderstood during this time, but you’re not alone. Together, we can develop coping strategies for symptoms like hot flashes and brain fog. You’ll have a safe and caring space to discuss your experiences and take care of yourself, all from the comfort of your home via online therapy.
(347) 732-1007 View (347) 732-1007
Photo of Kristen Verge, LCSW, Clinical Social Work/Therapist
Kristen Verge
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508
Available to see new clients! Life is full of transitions, and you don’t have to navigate them alone. I work with adults and adolescents, offering a compassionate, affirming space for healing and growth. Whether you’re exploring your identity, navigating LGBTQIA+ experiences, or working through a relationship ending or major life change, I’m here to support you. If you’re tackling specific challenges or seeking general support for your mental health, I bring a compassionate, collaborative approach to help you find clarity and build resilience. Let’s work together to create meaningful growth and balance in your life.
Available to see new clients! Life is full of transitions, and you don’t have to navigate them alone. I work with adults and adolescents, offering a compassionate, affirming space for healing and growth. Whether you’re exploring your identity, navigating LGBTQIA+ experiences, or working through a relationship ending or major life change, I’m here to support you. If you’re tackling specific challenges or seeking general support for your mental health, I bring a compassionate, collaborative approach to help you find clarity and build resilience. Let’s work together to create meaningful growth and balance in your life.
(845) 203-9419 View (845) 203-9419
Photo of Trish Levine Brainspotting And Talk Psychotherapy, LCSW, Clinical Social Work/Therapist
Trish Levine Brainspotting And Talk Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
Feeling stuck and suffering is silence is painful. It feels like all of your energy is jammed inside and you are spinning in circles. You yearn for a release. A better way to unleash anxiety, bad memories and hurtful experiences. They are deep inside you and you don't know how to get them out. Shame, guilt, low self worth, anxiety, depression and hopelessness feels terrible. You know you need deep healing but have no idea how to get there. I can show you a clear path that is within reach. Are you ready to experience fast, powerful and long lasting relief?
Feeling stuck and suffering is silence is painful. It feels like all of your energy is jammed inside and you are spinning in circles. You yearn for a release. A better way to unleash anxiety, bad memories and hurtful experiences. They are deep inside you and you don't know how to get them out. Shame, guilt, low self worth, anxiety, depression and hopelessness feels terrible. You know you need deep healing but have no idea how to get there. I can show you a clear path that is within reach. Are you ready to experience fast, powerful and long lasting relief?
(631) 651-6123 View (631) 651-6123
Photo of Martin S Cohen Phd, PhD, Psychologist
Martin S Cohen Phd
Psychologist, PhD
Verified Verified
Larchmont, NY 10538
Providing therapy, I have come to believe that the quality of my relationship with clients is critical. Numerous studies support this, irrespective of which psychotherapy is used. I view clients' feeling understood as essential to building an effective therapeutic relationship that allows a collaborative effort to achieve positive change. I bring to this work empathy, respect, a humanistic sensibility, decades of experience in employing various individual and family therapeutic intervention strategies (such as cognitive behavioral and psychodynamic therapy) to address different issues in diverse settings and with diverse clients.
Providing therapy, I have come to believe that the quality of my relationship with clients is critical. Numerous studies support this, irrespective of which psychotherapy is used. I view clients' feeling understood as essential to building an effective therapeutic relationship that allows a collaborative effort to achieve positive change. I bring to this work empathy, respect, a humanistic sensibility, decades of experience in employing various individual and family therapeutic intervention strategies (such as cognitive behavioral and psychodynamic therapy) to address different issues in diverse settings and with diverse clients.
(914) 743-8805 View (914) 743-8805
Photo of Deborah S Gershon, LCSW, Clinical Social Work/Therapist
Deborah S Gershon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Katonah, NY 10536
Do you want to take control of your life but just don't know how? Maybe you are feeling unsatisfied or frustrated in your relationships or in your life. Maybe you are struggling with anxiety or depression or dealing with a life transition. I can help you gain clarity and control, resolve issues, and guide you to a more productive and happier place. My warm style, extensive experience and knowledge, and my direct and interactive approach has been very effective in helping many individuals and couples achieve their goals.
Do you want to take control of your life but just don't know how? Maybe you are feeling unsatisfied or frustrated in your relationships or in your life. Maybe you are struggling with anxiety or depression or dealing with a life transition. I can help you gain clarity and control, resolve issues, and guide you to a more productive and happier place. My warm style, extensive experience and knowledge, and my direct and interactive approach has been very effective in helping many individuals and couples achieve their goals.
(914) 801-8153 View (914) 801-8153
Photo of Janelle Barragán Carl, LMHC, Counselor
Janelle Barragán Carl
Counselor, LMHC
Verified Verified
Online Only
Not accepting new clients
Are you feeling down, confused, overly anxious, and are facing internal and/or external conflicts? Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well.
Are you feeling down, confused, overly anxious, and are facing internal and/or external conflicts? Whatever it is, I am available to provide you with professional support. Taking care of you is essential - this includes all aspects of your self. Improving your relationship with yourself and with others leads to greater life satisfaction as well.
(845) 713-8243 View (845) 713-8243
Photo of Joshua Shifrin, PhD, ABSNP, NCSP, ADHD-SP, Psychologist
Joshua Shifrin
Psychologist, PhD, ABSNP, NCSP, ADHD-SP
Verified Verified
2 Endorsed
Nyack, NY 10960
Thank you for taking the time to review my profile. I am a school neuropsychologist and specialize working with children, adolescents and adults that are struggling with school related difficulties. My areas of specialty include assessing for learning disabilities, ADD/ADHD, high functioning autism, social-emotional disorders, as well as ADHD therapy. I am a Licensed Clinical Psychologist, a Diplomate of the American Board of School Neuropsychology, a Nationally Certified School Psychologist, as well as an ADHD - Certified Clinical Services Provider. Please feel free to contact me for a free phone consultation.
Thank you for taking the time to review my profile. I am a school neuropsychologist and specialize working with children, adolescents and adults that are struggling with school related difficulties. My areas of specialty include assessing for learning disabilities, ADD/ADHD, high functioning autism, social-emotional disorders, as well as ADHD therapy. I am a Licensed Clinical Psychologist, a Diplomate of the American Board of School Neuropsychology, a Nationally Certified School Psychologist, as well as an ADHD - Certified Clinical Services Provider. Please feel free to contact me for a free phone consultation.
(862) 245-4714 View (862) 245-4714
Photo of Jennifer Volino - Pleasant Valley Mental Health Counseling, PLLC, MA, LMHC, Counselor
Pleasant Valley Mental Health Counseling, PLLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Online Only
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
PVMHC has a variety of highly trained clinicians who treat many clients including those with; anxiety, depression, postpartum, trauma, gender dysphoria, learning disabilities, ADHD, & more. We work to build long-term relationships, offer fast/flexible scheduling, and aim to make each session as beneficial as possible for you. Primarily, we work with adolescents and adults who are looking to better understand themselves, manage their emotions/stressors, and find their path to an enjoyable future. We offer a safe virtual space for you to understand your needs, set goals, and incorporate beneficial coping skills into your daily life.
(845) 681-2676 View (845) 681-2676
Photo of Sarah Stern, PhD, Psychologist
Sarah Stern
Psychologist, PhD
Verified Verified
Chappaqua, NY 10514
Feeling down? Stressed? Going through a transition? Struggling with relationships? Whether you are coping with an immediate stressor, looking to change long-standing bahaviors or gain greater self-awareness, as a licensed psychologist, I am here to help. I believe the foundation for successful therapy lies in a supportive, non-judgmental and empathic therapeutic relationship through which one can explore and understand relationship dynamics, emotional themes, and maladaptive behaviors and thought patterns with the goal of increasing self-awareness and creating a fuller, happier life. I approach therapy from a positive perspective and try to harness each individuals strengths to build skills and create change.
Feeling down? Stressed? Going through a transition? Struggling with relationships? Whether you are coping with an immediate stressor, looking to change long-standing bahaviors or gain greater self-awareness, as a licensed psychologist, I am here to help. I believe the foundation for successful therapy lies in a supportive, non-judgmental and empathic therapeutic relationship through which one can explore and understand relationship dynamics, emotional themes, and maladaptive behaviors and thought patterns with the goal of increasing self-awareness and creating a fuller, happier life. I approach therapy from a positive perspective and try to harness each individuals strengths to build skills and create change.
(914) 368-9972 View (914) 368-9972
Marvin Markowitz
Licensed Psychoanalyst, PhD
Verified Verified
Pound Ridge, NY 10576
For over thirty years I've helped adults, children, adolescents and couples resolve their conflicts and lead more satisfying lives. I am flexible in my approach, paying special attention to the individual needs of those whom I treat. I have specialties in the treatment of anxiety, panic disorder, depression, couple/marital counseling, children and adolescents, ADD/ADHD, and bipolar disorder. Working with alcohol and other substance abusers has also been a long term part of my practice. With my wife, Roberta Markowitz,LCSW we conduct interventions, helping families obtain treatment for otherwise resistant family members.
For over thirty years I've helped adults, children, adolescents and couples resolve their conflicts and lead more satisfying lives. I am flexible in my approach, paying special attention to the individual needs of those whom I treat. I have specialties in the treatment of anxiety, panic disorder, depression, couple/marital counseling, children and adolescents, ADD/ADHD, and bipolar disorder. Working with alcohol and other substance abusers has also been a long term part of my practice. With my wife, Roberta Markowitz,LCSW we conduct interventions, helping families obtain treatment for otherwise resistant family members.
(914) 721-0963 View (914) 721-0963

How does your Therapist compare?

Number of Therapists in 10537

< 10

Therapists in 10537 who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Parenting
100% Trauma and PTSD

Average years in practice

14 Years

Gender breakdown

100% Female

How Therapists in 10537 see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in 10537?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.