Therapists in 10512

I am a licensed mental health counselor with over 30 years experience. For the past 15 years I have worked extensively with trauma survivors and women's issues. I work with those experiencing PTSD, anxiety and depression, anger issues, addictive behaviors, and relationship and family issues.

Is facing life's challenges overwhelming you? Do you wonder why you just do not feel right? Do you feel overwhelmed, anxious, or depressed? Perhaps, overcoming these feelings are not as difficult as you would imagine. If you are ready to begin to process difficult experiences from your past, discuss daily stressors, or begin to heal, you are in the right place. I believe in strength-based & person-centered approaches. I will work as a guide to help you navigate your feelings and experiences. Through the use of CBT, DBT, & mindfulness we will partner to enhance your ability to cope with discomfort, and regulate and express emotions.

I am a compassionate licensed mental health therapist with experience providing trauma-informed therapy to children, adolescents, and adults. My experience includes helping individuals that are dealing with trauma, grief, loss, anxiety, depression, issues with identity, negative self-image, stress, and life transitions.

Just by being here, you’re acknowledging your deep desire to change your life! Whether it’s conscious or subconscious, something greater than you brought you to this page. It could be your frustration with a particular area of your life or yourself, or just a burning desire and knowing that you want more, are meant for more, and you’re curious to explore. That’s the voice of your soul, nudging you into your next stage of change. There is no one-size-fits-all approach for everyone. My goal is to help you create your own unique pathway to your highest level of wellness & vitality!

Are you at a crossroads? Are you stressed? Plagued by worry and uncertainty? Do you want to change the course of your life? It is possible. Together, we can explore and develop insight into the underlying thoughts and feelings that are preventing you from greater fulfillment, sense of well-being and meaning. I can show you how to better understand the past and meet the challenges before you.

Life is about transitions! Whether you are struggling with your career, your body, your relationship, grief, caregiving, or trauma; I can help you find the tools to heal and create the life you envision. In addition to traditional talk therapy, I provide non-traditional walking/running therapy to help you manage anxiety, find peace with your body through movement and intuitive eating, and manage the stress of day-to-day life.

I’m a Licensed Creative Arts Therapist with years of experience working with adolescents, particularly those struggling with eating disorders, anxiety, depression, trauma and/or grief. I’ve worked in a variety of settings (inpatient, residential, and outpatient) which has equipped me to creatively problem solve a wide variety of issues.

I have more than twenty five years of experience in helping men, women and children work through their most intimate and difficult life issues. I have had excellent success working with couples having sexual issues.

I approach my work with clients from a non-judgmental, empathetic, caring and nurturing approach. Therapy should be driven by the clients needs and a safe place to bring issues and concerns, without fear of judgment or rejection. You, the client, should determine what we will discuss as well as the goals we work on together. I hope through our time spent together, you will have the opportunity to explore areas of concerns, as well as feel better and less stressed in your daily life.

Today’s world is a complex interplay of demands from both internal and external sources. You don’t have to go it alone. I began as a Clinical Therapist 27 years ago helping people move through changes and challenges in their lives. During this time, I have also been a biology teacher at the secondary level. It is this combination of experiences, as a science educator, with a background in mental health, that has given me a unique perspective. It is this perspective that allows me to help people navigate through life’s journeys.

Do you ever wonder why you’re not feeling great emotionally & can’t pinpoint the root cause exactly? I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions. My role in your journey through healing and finding your inner peace is to gain an understanding of where we are coming from and sort through the chaos and turmoil we feel inside. From there we can work our way up & create new beginnings with new positive emotions and gain a renewed sense of being, a renewed sense of purpose.

Many of us have thoughts and feelings that move us away from peace, joy and fulfillment. Past experiences and current life situations can seem so overwhelming and unmanageable that we abandon hope for a better life. If this sounds familiar, I can help. As a therapist with over 25 years of experience, I work collaboratively with clients to help them identify and achieve their goals, learn ways to manage difficult thoughts, feelings and memories, and help build habits that will enable them to effectively get through challenging and difficult situations. I use evidence-based interventions that facilitate meaningful change.

Do you want to feel better, be less stressed, feel more positive, handle anger more productively or be able to deal better with past traumas? If you answered yes to one or more of these questions, I can help. I am a supportive and direct therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. Counseling is an interactive process that encourages participation from all involved. By working together the therapeutic process can become a stress free, comfortable and successful endeavor.

I work with people who want to awaken and learn what is holding them back. My clients have untapped potential and need only to remember the place inside them that has never been hurt, harmed or injured. In learning how to interact with the world And relationships from a place of confidence and security, we attract and maintain healthy relationships, careers and abundance.

My bi-lingual services offer the exploration of Self-Love through Self-Care, Self-Awareness and Self-Control. However, none of these "self" claims should ever negate the need for companionship and a healthy community. ¡Hablo Español!

Everyone deserves happiness and a life of fulfillment. Are you struggling right now with an issue that is causing you to feel "stuck"? Is depression or anxiety holding you back from living your best life? Have you suffered from some trauma in the past that is causing real problems for you in the now? I have been working as a Clinical Therapist for over 25 years now. My work includes a vast array of modalities and I have extensive experience working with people who suffer with a history of; Trauma, Depression, Anxiety, Substance Abuse, Marital Problems and Domestic Violence.

Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so I may assist you in reaching your goals.