Therapists in 10460
You might feel stuck, misunderstood, or like no one truly gets you. Maybe you’ve spent so much time meeting everyone else’s needs that you’ve forgotten how to prioritize your own. You could be wrestling with self-doubt, imposter syndrome, or relationship patterns that aren’t working anymore. Deep down, you’re craving relief—relief from the anxiety, the overwhelm, and the constant second-guessing. Together, we’ll explore your story, uncover the patterns that have shaped your life, and help you rebuild self-trust and confidence so you can create a life that truly reflects who you are and what you want.
You might feel stuck, misunderstood, or like no one truly gets you. Maybe you’ve spent so much time meeting everyone else’s needs that you’ve forgotten how to prioritize your own. You could be wrestling with self-doubt, imposter syndrome, or relationship patterns that aren’t working anymore. Deep down, you’re craving relief—relief from the anxiety, the overwhelm, and the constant second-guessing. Together, we’ll explore your story, uncover the patterns that have shaped your life, and help you rebuild self-trust and confidence so you can create a life that truly reflects who you are and what you want.
As a mental health practitioner, my deepest commitment is to honor each person as the true expert of their own life. As an Afro-Caribbean clinician, I intimately understand the pain of having our histories and stories invalidated or erased. This lived experience drives my passion for providing care where clients feel deeply understood—without the exhausting burden of educating their therapist about fundamental aspects of their identity.
Research confirms what many marginalized communities already know: When clients perceive their therapist as trustworthy, they experience 40% faster symptom reduction (Del Re et al., 2012).
As a mental health practitioner, my deepest commitment is to honor each person as the true expert of their own life. As an Afro-Caribbean clinician, I intimately understand the pain of having our histories and stories invalidated or erased. This lived experience drives my passion for providing care where clients feel deeply understood—without the exhausting burden of educating their therapist about fundamental aspects of their identity.
Research confirms what many marginalized communities already know: When clients perceive their therapist as trustworthy, they experience 40% faster symptom reduction (Del Re et al., 2012).
Do you consider yourself highly motivated, yet still struggling through a rough patch? Would you like to feel better sooner than later? Do you already know what the problem is, but have simply run out of ideas to fix it? You need a solution-focused therapist. And that’s me.
Do you consider yourself highly motivated, yet still struggling through a rough patch? Would you like to feel better sooner than later? Do you already know what the problem is, but have simply run out of ideas to fix it? You need a solution-focused therapist. And that’s me.
I’m a Licensed Mental Health Counselor in New York. I work with adults who are struggling with anxiety, depression, and transitions in life including grief, and other life challenges.
I’m a Licensed Mental Health Counselor in New York. I work with adults who are struggling with anxiety, depression, and transitions in life including grief, and other life challenges.
Learn how mindfulness and a holistic approach can bring balance and emotional stability. I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and holistic practices - including principles from Chinese medicine - to deliver overall well-being.
Learn how mindfulness and a holistic approach can bring balance and emotional stability. I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and holistic practices - including principles from Chinese medicine - to deliver overall well-being.
Are you facing difficulties right now, especially if you're a young adult or adolescent juggling the intricacies of anxiety, mood disorders, or attention deficit disorders? My method is designed to support you in overcoming challenges and making progress toward a more balanced and satisfying existence if you're looking for personal development, useful coping mechanisms, and a better understanding of yourself. Together, let's go off on this transforming trip.
Are you facing difficulties right now, especially if you're a young adult or adolescent juggling the intricacies of anxiety, mood disorders, or attention deficit disorders? My method is designed to support you in overcoming challenges and making progress toward a more balanced and satisfying existence if you're looking for personal development, useful coping mechanisms, and a better understanding of yourself. Together, let's go off on this transforming trip.
I work with individuals who feel stuck, overwhelmed, or impacted by anxiety, depression, or past trauma. I offer a supportive and nonjudgmental space where clients can gain insight, improve relationships, and begin living more authentically even if they’re unsure where to start.
I work with individuals who feel stuck, overwhelmed, or impacted by anxiety, depression, or past trauma. I offer a supportive and nonjudgmental space where clients can gain insight, improve relationships, and begin living more authentically even if they’re unsure where to start.
Don’t be afraid to take the first step to change. I want to help you to improve your quality of life, motivate you to grow and empower you to be better. I offer drawn to earth essential psychotherapy. I have experience working with diverse population, providing individual therapy to children, teens and adults, as well as family therapy. I am passionate and empathic about helping others going through difficult circumstances that affect their growth and resilience. I provide video, and phone sessions at the moment, call me to schedule a session or a free 15 minutes consultation call.
Don’t be afraid to take the first step to change. I want to help you to improve your quality of life, motivate you to grow and empower you to be better. I offer drawn to earth essential psychotherapy. I have experience working with diverse population, providing individual therapy to children, teens and adults, as well as family therapy. I am passionate and empathic about helping others going through difficult circumstances that affect their growth and resilience. I provide video, and phone sessions at the moment, call me to schedule a session or a free 15 minutes consultation call.
Our mental health is just as important as our medical and nutritional health. There is hope even when you think that there is none. Let's talk about your feelings, concerns, fears and hopes. I want to be able to help you with your mental health journey today. I have done this for a long time, working in behavioral health, assisting patients to help them to manage their anxiety, depression, ADHD and mood disorders. I woud love to connect with you to help you with your journey towards healing.
Our mental health is just as important as our medical and nutritional health. There is hope even when you think that there is none. Let's talk about your feelings, concerns, fears and hopes. I want to be able to help you with your mental health journey today. I have done this for a long time, working in behavioral health, assisting patients to help them to manage their anxiety, depression, ADHD and mood disorders. I woud love to connect with you to help you with your journey towards healing.
My ideal client may be navigating anxiety, depression, trauma, relationship challenges, or major life transitions, and are ready to better understand themselves and break unhealthy patterns. They want a safe, supportive space where they can be open without judgment and feel genuinely understood. Their goal is to build healthier coping skills, improve their emotional well-being, gain confidence, and feel more in control of their life so they can experience greater balance, clarity, and fulfillment.
My ideal client may be navigating anxiety, depression, trauma, relationship challenges, or major life transitions, and are ready to better understand themselves and break unhealthy patterns. They want a safe, supportive space where they can be open without judgment and feel genuinely understood. Their goal is to build healthier coping skills, improve their emotional well-being, gain confidence, and feel more in control of their life so they can experience greater balance, clarity, and fulfillment.
Looking for a therapist can be a difficult process to navigate, and therapy can be great in a safe space where you can explore your experiences which have led you to the point at which you are seeking counseling.
I have a background in working with clients with a variety of challenges, most of which are anxiety, depression, and life changes. Some of the issues may look like work related stress and burnout, self-imposed pressures to be perfect due to social media and family expectations, a loss or breakup, inability to stop ruminating over past mistakes or things out one’s control and getting stuck in negative thinking loops.
Looking for a therapist can be a difficult process to navigate, and therapy can be great in a safe space where you can explore your experiences which have led you to the point at which you are seeking counseling.
I have a background in working with clients with a variety of challenges, most of which are anxiety, depression, and life changes. Some of the issues may look like work related stress and burnout, self-imposed pressures to be perfect due to social media and family expectations, a loss or breakup, inability to stop ruminating over past mistakes or things out one’s control and getting stuck in negative thinking loops.
See more therapy options for 10460
How does your Therapist compare?
Number of Therapists in 10460
30+
Average cost per session
$150
Therapists in 10460 who prioritize treating:
| 97% | Depression |
| 97% | Anxiety |
| 81% | Stress |
| 74% | Trauma and PTSD |
| 71% | Relationship Issues |
| 71% | Self Esteem |
| 61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 97% | Aetna |
| 86% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 10460 see their clients
| 81% | Online Only | |
| 19% | In Person and Online |
Gender breakdown
| 93% | Female | |
| 4% | Male | |
| 3% | Non-Binary |