Therapists in 10312

Racing thoughts and feelings of self doubt are common until it becomes too much. When it becomes overwhelming do we run or address it head on? Sometimes, when we feel stuck or overwhelmed, we need a little guidance from someone who is unbiased and nonjudgmental. Therapy can help those struggling with friendships, relationships, careers and family issues. I am also a big advocate of work life balance. I am passionate about improving access to quality mental health care by tackling issues of equity and justice within the mental health field.

Accepting a limited number of NEW Clients — Do you feel like life just isn’t going as planned lately? Do you feel stuck and like you’ve lost who you were? Are your thoughts controlling you and getting the best of you? Do you find yourself binging tv shows more than having meaningful interactions? Are you anxious or walking on eggshells waiting for the other shoe to drop? If you’re ready to process and cope with these feelings then I’m your girl!

Imagine living your best life. What does that mean to you? Does it mean you have the confidence to ask for that raise you've been wanting? Does it mean you can move freely throughout your day without being overwhelmed by fears and doubt? Does it mean seeing yourself in amazing relationships and living an adventurous life? I can help you sort through what holds you back and we can work together to find where you want to go and who you want to be.

Are you searching for someone who can empathize with your struggles? Picture having a compassionate and imaginative individual to guide you through your emotions and aid you in the journey to self-healing through self-expression. My main goal is to be a support for you, not to judge. I create a place where you can open up and be yourself. When it comes to building a connection, I'm all about finding common ground and showing you that I'm here to listen. Whether you're a child or an adult, I adjust my approach to what works best for you. We'll work together on this journey, and I'll make sure we're always on the same page.

The Therapy Zone is a mental health practice made up of clinical social workers, mental health counselors and licensed creative arts therapists. Our clinicians are experienced in working with children, adolescents and their parents. Services can be provided in individual, group, and family counseling sessions. We also see adults for individual psychotherapy.

Are you feeling anxious and overwhelmed? Do you seem to always think in the negative? Do you feel stuck? Has is it become challenging for you to manage day to day? We've all been there. Sometimes, you just need a soundboard to vent to without any judgement. Others want to learn how to relax and turn off their brain.

Through personal and professional experience, I have witnessed the transformative nature of creative expression. Whether a person expresses themselves best through words or artistic exploration, art therapy can build upon those preferences in a way that feels safe and non-invasive. Each of us is vastly unique and, therefore, can benefit from personalized care and therapy. Using an integrative approach, I take great pride in providing a space for individuals to engage with different creative mediums, modalities, and techniques to establish and attain their personal goals in therapy.

You are burnt out, stressed, and overwhelmed. You feel like there is no place to turn to and just not enough time to take care of yourself. You know that you need to help yourself now in order to help others but you just have not found the time to take care of yourself. You are looking for a solution to be able to care for your mental health. You are ready to make the change to putting yourself as a priority and you are looking for the tools to get you there!

It is human nature to grow, to expand our horizon and every so often to find ourself at a crossroads in search of answers and reasons for life's unpredictable twists and turns. Without roadmaps, tour guides or quick fixes, we are often left feeling depleted, alone, anxious and depressed. HOPE heals and can change everything! As an innovative and progressive professional, I can help you identify negative patterns and heal core wounds while moving forward and regaining control over your circumstances. My personal nature is nonjudgemental and "down to earth" as is my therapeutic approach! Healing creates change!

You are feeling burnt out, stressed, overwhelmed, and not yourself. You did a search to find therapy and now are looking for the best fit. You landed here. You are not sure which way is up and you just want someone to help guide you in all that is going on. Therapy Connection is a group practice providing support and we have clinicians ready to serve you. We are happy you have landed at this page. You need a space where you can sift through your thoughts and make sense of your feelings.

* Accepting New Clients * The journey toward healing is never straightforward; my goal is to help you navigate through the unexpected twists and turns. Are you having difficulty getting started on making changes or creating the life you've always wanted? Do you feel like your past is controlling your future? If you are struggling with anxiety, depression, trauma, or life transitions you might be looking to gain some coping skills to help ease the stress in your life. Unlearning behaviors, changing patterns and becoming self-aware can be a scary path, but never an impossible one.

All people have the capacity to face challenges and improve the way they respond to difficult situations. It is possible to learn to manage thoughts and feelings, so you are not completely overwhelmed with life's challenges. I have over 15 years of experience guiding adults, children and families through their most difficult times. Through the integration of support, education and awareness, you will learn to cope and move forward to achieve balance in your life.

While my work covers all issues for teenagers and adults, I specialize in working with individuals and couples who have experienced trauma and have deep attachment wounds. I am a believer in long term psychotherapy that gets to the origin of an emotional problem and offers creative solutions as well as a variety of evidence-based coping strategies. If you are feeling alone, misunderstood, lost, angry, isolated, trapped or emotionally overwhelmed, then I can offer you a tool box of conflict resolution skills, communication skills, trauma-informed strategies, coping skills, and multi-dimensional insights that will help you reach your

As a mental health counselor, I strive to create a therapeutic environment that is both welcoming and encouraging for all clients. Often times, individuals may feel hesitant about beginning therapy, however, my approach to therapy provides each client with an individualized treatment plan in accordance with their preferred pace, as well as establishing a secure and trusting environment. I am passionate in sharing my knowledge within the field, as well as providing the tools necessary for my clients to achieve their therapeutic goals through a collaborative and personalized relationship.

Do you ever feel stuck in life? Do you ever feel overwhelmed by changes? Allow me to help you navigate through your feelings, figure out your path in life or simply be an outlet for you to learn coping skills in order to grow. I’ve been working in the field for 8 years. I work with adults and teenagers who struggle with anxiety, depression, relationship issues, life stressors and life adjustments. I offer a safe and comfortable setting where you can express your feelings while learning how to get through some of your toughest times!

LIVE YOUR MOST MEANINGFUL LIFE! If you are here, you have taken an important first step towards growth, change, and improving your quality of life. I bring years of personal and professional experience to my work. I provide a comfortable environment conducive to self-exploration, personal growth, and a healthier emotional life. Using your inner strengths combined with effective therapeutic treatments (CBT and DBT), we will build and strengthen coping skills and provide solution-focused options.

"No one can go back and start a new beginning, but one can start today and make a new ending." Let me help you navigate through life's obstacles. Together we will break down issues into smaller, more manageable pieces, allowing you to feel increased confidence and fulfillment.

I offer clients comfort, support and validation during their life altering time in a safe, supportive environment. I have eighteen years experience as a Licensed Clinical Social Worker. The past nine years has been in Hemotology/Oncology working with chronically ill patients and their loved ones. My previous nine years have been working in Maternal Child Care.