Therapists in 10310
My belief is that the therapeutic process is a collaborative effort between the client and the therapist, and that clients are experts of their own lives. I am simply here to facilitate the process of overcoming challenges, helping clients reach their life goals in a safe, non judgmental, relaxed environment. Together we will work on building strong interpersonal relationships, increasing self esteem to reach your highest potential, and coping skills to manage anxiety, depression, anger, and other difficulties that may challenge you. My goal as a therapist is to empower my clients to live a happy, fulfilled, and meaningful life that uncovers their "ideal self."
My belief is that the therapeutic process is a collaborative effort between the client and the therapist, and that clients are experts of their own lives. I am simply here to facilitate the process of overcoming challenges, helping clients reach their life goals in a safe, non judgmental, relaxed environment. Together we will work on building strong interpersonal relationships, increasing self esteem to reach your highest potential, and coping skills to manage anxiety, depression, anger, and other difficulties that may challenge you. My goal as a therapist is to empower my clients to live a happy, fulfilled, and meaningful life that uncovers their "ideal self."
Life can be challenging at times. Not only does it affect your physical well-being but also mental health. As a counselor I am here to help you work through stressors you can face throughout life. My focus is to help you navigate through the ups and downs life throws, by being supportive and providing guidance to help you cope better. With proper treatment, intervention, and education I can help you improve your lifestyle and well-being. Together we can work to overcome and work through life decisions and problems. I am warm, compassionate, empathetic, and a great listener.
Life can be challenging at times. Not only does it affect your physical well-being but also mental health. As a counselor I am here to help you work through stressors you can face throughout life. My focus is to help you navigate through the ups and downs life throws, by being supportive and providing guidance to help you cope better. With proper treatment, intervention, and education I can help you improve your lifestyle and well-being. Together we can work to overcome and work through life decisions and problems. I am warm, compassionate, empathetic, and a great listener.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
Starting therapy can feel overwhelming. It may feel unnatural to confide in a stranger, admit vulnerabilities, or ask for help. You may even feel lost and confused, alone to shoulder the burden of your worries or most painful secrets. Psychotherapy can be a powerful tool, where you can become free from the suffering created by these burdens. Therapy is a space where you begin to explore the questions that escape us on the day-to-day: who am I? where do I find meaning? Is this path right for me? These questions may seem daunting, but you won’t face them alone—together we will take the plunge and, hopefully, find clarity and wellness.
Hello and welcome! I'm a Licensed Mental Health Counselor with over 15 years of experience, and as a mother of four, I deeply understand the complexities and pressures life can bring. My practice is rooted in compassion, resilience, and empowerment, helping individuals navigate challenges, heal, and reclaim their sense of balance and purpose.
Hello and welcome! I'm a Licensed Mental Health Counselor with over 15 years of experience, and as a mother of four, I deeply understand the complexities and pressures life can bring. My practice is rooted in compassion, resilience, and empowerment, helping individuals navigate challenges, heal, and reclaim their sense of balance and purpose.
I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology.
I am a licensed clinical psychologist and psychoanalyst, and supervise at The William Alanson White Institute. I work intensively with individuals, couples, families, and groups. For the past 25 years I have specialized in mindfulness and health psychology.
How many times have you heard the statement “Your Mental Health Matters” ? And how many times have you agreed with that statement but have no idea how to fully prioritize it due to your busy work schedule, school schedule, events, and just life itself?Sometimes, it feels easier to just power through and say “I’ll deal with it later.” But what happens when later just keeps getting pushed aside? We can begin to feel lonely, resentful, anxious, depressed, angry, and overwhelmed. Well, I am here to tell you that you do not need to just power through alone, and that there are ways to prioritize you!
How many times have you heard the statement “Your Mental Health Matters” ? And how many times have you agreed with that statement but have no idea how to fully prioritize it due to your busy work schedule, school schedule, events, and just life itself?Sometimes, it feels easier to just power through and say “I’ll deal with it later.” But what happens when later just keeps getting pushed aside? We can begin to feel lonely, resentful, anxious, depressed, angry, and overwhelmed. Well, I am here to tell you that you do not need to just power through alone, and that there are ways to prioritize you!
My name is Robert Posner, Licensed Mental Health Counselor. I take great pride in providing my patients with guidance and support through their self-improvement and self-discovery journey. I have an extensive background working with all kinds of diagnoses but I specialize in treating anxiety and depression. Call or email me to schedule an appointment. Please check to confirm I accept your insurance before contacting me.
My name is Robert Posner, Licensed Mental Health Counselor. I take great pride in providing my patients with guidance and support through their self-improvement and self-discovery journey. I have an extensive background working with all kinds of diagnoses but I specialize in treating anxiety and depression. Call or email me to schedule an appointment. Please check to confirm I accept your insurance before contacting me.
Are you feeling anxious/depressed or grieving the loss of a loved one? Have you been diagnosed with PTSD or experienced traumas in your past that are still effecting you today? Are you receiving or have you completed medical treatment for cancer or another devastating illness? As an EMDR, Level II traumatologist, I treat the whole person utilizing evident based psychotherapies/techniques in combination with meditation and other healing modalities. While we navigate your road to recovery, you will learn stress management methods to use in-between therapy sessions. We will work to reframe past hurts/traumas, and plan for a new future.
Are you feeling anxious/depressed or grieving the loss of a loved one? Have you been diagnosed with PTSD or experienced traumas in your past that are still effecting you today? Are you receiving or have you completed medical treatment for cancer or another devastating illness? As an EMDR, Level II traumatologist, I treat the whole person utilizing evident based psychotherapies/techniques in combination with meditation and other healing modalities. While we navigate your road to recovery, you will learn stress management methods to use in-between therapy sessions. We will work to reframe past hurts/traumas, and plan for a new future.
I have worked hard to gain the knowledge skills, and experience to play a proactive and essential role in the lives of those who are afflicted by the disorders of addiction and mental health. Furthermore, I also specialize in working with families, to identify and treat the issues that cause them to become dysfunctional. Choosing to engage in therapy is a strong indicator of a willingness to actively engage in the process of change. Together we can explore the identified issues that have negatively impacted your life, and develop the skills and strategies that will enhance your ability to effectively cope with them.
I have worked hard to gain the knowledge skills, and experience to play a proactive and essential role in the lives of those who are afflicted by the disorders of addiction and mental health. Furthermore, I also specialize in working with families, to identify and treat the issues that cause them to become dysfunctional. Choosing to engage in therapy is a strong indicator of a willingness to actively engage in the process of change. Together we can explore the identified issues that have negatively impacted your life, and develop the skills and strategies that will enhance your ability to effectively cope with them.
Dedication, education and experience are the qualities that will contribute to an active exploration of your unconscious and conscious mind in a safe and secure analytical framework. This therapeutic process is thrilling as one hears, listens and gains conscious knowledge of the wisdom of the unconscious. Psychoanalytical psychotherapy requires commitment, time, and an over riding desire for wellness. It does not promise a false, temporary relief, a quick fix, and/or health gained by following a therapist's directives under the false premise that others have the answers. The unconscious owns the answers and wellness.
Dedication, education and experience are the qualities that will contribute to an active exploration of your unconscious and conscious mind in a safe and secure analytical framework. This therapeutic process is thrilling as one hears, listens and gains conscious knowledge of the wisdom of the unconscious. Psychoanalytical psychotherapy requires commitment, time, and an over riding desire for wellness. It does not promise a false, temporary relief, a quick fix, and/or health gained by following a therapist's directives under the false premise that others have the answers. The unconscious owns the answers and wellness.
We all have the capacity to make positive changes in our lives, and it is during the time of crisis when the most change can occur. Everyday stressors, relationship conflicts, work and school challenges, loss of a loved one; these events can overwhelm and challenge us in many ways. Adjusting to new experiences is difficult. Depression, anxiety, self doubt and resentment can set in. Therapy helps develop and strenghten our ability to cope, to manage these feelings. It helps us uncover negative patterns and behaviors, but most important it helps bolster our existing strengths and potential for change.
We all have the capacity to make positive changes in our lives, and it is during the time of crisis when the most change can occur. Everyday stressors, relationship conflicts, work and school challenges, loss of a loved one; these events can overwhelm and challenge us in many ways. Adjusting to new experiences is difficult. Depression, anxiety, self doubt and resentment can set in. Therapy helps develop and strenghten our ability to cope, to manage these feelings. It helps us uncover negative patterns and behaviors, but most important it helps bolster our existing strengths and potential for change.
Looking for support and relief from daily stress? Feeling anxious or depressed or just misunderstood? I want to help you feel better about yourself. You are about to make a big decision. Dont be afraid of starting the therapy journey. Its the best journey you will ever take. A journey which will lead to a better version of you. I enjoy helping people make necessary changes which ultimately improve their life and day to day happiness. Dont be afraid of taking these steps. I am here to help guide you in this wonderful process.
Looking for support and relief from daily stress? Feeling anxious or depressed or just misunderstood? I want to help you feel better about yourself. You are about to make a big decision. Dont be afraid of starting the therapy journey. Its the best journey you will ever take. A journey which will lead to a better version of you. I enjoy helping people make necessary changes which ultimately improve their life and day to day happiness. Dont be afraid of taking these steps. I am here to help guide you in this wonderful process.
Victor Llerena provides individual, relationship, and family counseling in the NJ/NY tri-state area to persons who are in need of these services. For this reason we have established our services and our desire is to assist you. Our motto, "Walking life with you" describes our approach to our style in counseling. We think that everyone needs support in life at any given time.
Victor Llerena provides individual, relationship, and family counseling in the NJ/NY tri-state area to persons who are in need of these services. For this reason we have established our services and our desire is to assist you. Our motto, "Walking life with you" describes our approach to our style in counseling. We think that everyone needs support in life at any given time.
Life can be stressful at times. This stress can leave you feeling anxious, depressed and generally frustrated with your life. I can assist you in your journey to not only reduce these symptoms, but to also help you feel emotionally stronger, more balanced and functional in your life. I am a licensed psychologist and a board certified life coach. I have over 30 years of professional experience in helping adults find their own path. My specialty is in the treatment of anxiety and depressive disorders, marital and family issues and helping you to achieve life goals. Together, we can make a better you!
Life can be stressful at times. This stress can leave you feeling anxious, depressed and generally frustrated with your life. I can assist you in your journey to not only reduce these symptoms, but to also help you feel emotionally stronger, more balanced and functional in your life. I am a licensed psychologist and a board certified life coach. I have over 30 years of professional experience in helping adults find their own path. My specialty is in the treatment of anxiety and depressive disorders, marital and family issues and helping you to achieve life goals. Together, we can make a better you!
Healing doesn’t happen when we have all the answers; but, when we begin to ask ourselves those questions we have been avoiding. With the help of an unbiased, and judgement free therapist, you can explore those difficult questions in a safe place. The therapeutic process can heal each individual, from past severities to our current presenting problems. Rather than, “how do I fix the problem for the client? It’s “how can I provide a therapeutic relationship this client can use for their own personal growth?
Healing doesn’t happen when we have all the answers; but, when we begin to ask ourselves those questions we have been avoiding. With the help of an unbiased, and judgement free therapist, you can explore those difficult questions in a safe place. The therapeutic process can heal each individual, from past severities to our current presenting problems. Rather than, “how do I fix the problem for the client? It’s “how can I provide a therapeutic relationship this client can use for their own personal growth?
I am solution-based coach. My clients are finding their voices, establish safe boundaries, effectively communicating their wants and desires, while learning to read and handle situations or relationships impacted by shame, guilty, trauma, religious/ social conflicts, health restrictions, aging, confusion, misinformation, and mental health hurdles. Seeing beyond the mask is my “Super Power”. It helps people to feel seen, safe and supported.
I am solution-based coach. My clients are finding their voices, establish safe boundaries, effectively communicating their wants and desires, while learning to read and handle situations or relationships impacted by shame, guilty, trauma, religious/ social conflicts, health restrictions, aging, confusion, misinformation, and mental health hurdles. Seeing beyond the mask is my “Super Power”. It helps people to feel seen, safe and supported.
Many individuals struggle with anxiety, depression, mood difficulties, or challenges in their relationships. These experiences can feel overwhelming, making it hard to navigate daily life. As a Licensed Clinical Social Worker, I provide a supportive and personalized space where children, adolescents and adults can explore their emotions, build resilience, and develop strategies to create meaningful change.
Many individuals struggle with anxiety, depression, mood difficulties, or challenges in their relationships. These experiences can feel overwhelming, making it hard to navigate daily life. As a Licensed Clinical Social Worker, I provide a supportive and personalized space where children, adolescents and adults can explore their emotions, build resilience, and develop strategies to create meaningful change.
Please come exactly as you are. Therapy is a place to be seen and heard without judgement or shame. I hold space for your journey and your goals with an open heart in support of your healing.
Please come exactly as you are. Therapy is a place to be seen and heard without judgement or shame. I hold space for your journey and your goals with an open heart in support of your healing.
Hello, my name is Tasha Valentino. I am a Licensed Marriage and Family Therapist in the State of New York trained in working with individuals, couples, and families. Are you feeling stressed, discouraged, or lost? My specialization is working with those who want to work towards healing unwanted symptoms. Therapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
Hello, my name is Tasha Valentino. I am a Licensed Marriage and Family Therapist in the State of New York trained in working with individuals, couples, and families. Are you feeling stressed, discouraged, or lost? My specialization is working with those who want to work towards healing unwanted symptoms. Therapy provides incredible benefits, including emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth and self-development.
As a licensed psychotherapist in New York, New Jersey, Pennsylvania, and Connecticut, my goal is to help you uncover your true potential and live a life worth celebrating. While we can’t change the past, we can work together to better understand and overcome the challenges you face today. Using evidence-based and integrative therapeutic approaches, we’ll explore and address long-standing patterns and beliefs that may be holding you back from a more fulfilling, meaningful life.
As a licensed psychotherapist in New York, New Jersey, Pennsylvania, and Connecticut, my goal is to help you uncover your true potential and live a life worth celebrating. While we can’t change the past, we can work together to better understand and overcome the challenges you face today. Using evidence-based and integrative therapeutic approaches, we’ll explore and address long-standing patterns and beliefs that may be holding you back from a more fulfilling, meaningful life.
See more therapy options for 10310
How does your Therapist compare?
Number of Therapists in 10310
40+
Average cost per session
$125
Therapists in 10310 who prioritize treating:
| 88% | Depression |
| 86% | Anxiety |
| 76% | Relationship Issues |
| 71% | Self Esteem |
| 69% | Coping Skills |
| 62% | Parenting |
| 57% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Aetna |
| 78% | Cigna and Evernorth |
| 61% | BlueCross and BlueShield |
How Therapists in 10310 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |