Therapists in 10304
Ready to start making lasting changes in your life? I know just how daunting reaching out for help can be, and I welcome the opportunity to take the first steps together with you. I am here to work alongside you, empowering you to live your best life.
My virtual office is a zero-judgment safe zone where I welcome you to bring your true self as we work together on your journey to healing. Together, we will focus on overcoming whatever life has thrown your way and get you back to equilibrium.
Ready to start making lasting changes in your life? I know just how daunting reaching out for help can be, and I welcome the opportunity to take the first steps together with you. I am here to work alongside you, empowering you to live your best life.
My virtual office is a zero-judgment safe zone where I welcome you to bring your true self as we work together on your journey to healing. Together, we will focus on overcoming whatever life has thrown your way and get you back to equilibrium.
Therapy can feel like a big step, and sometimes even overwhelming. My goal is to make it feel manageable by walking alongside you through the process. I see therapy as a true collaboration—working together to define what healing and growth look like for you. No matter what you’re facing—anxiety, depression, stress, anger, grief, relationship struggles, ADHD, trauma, OCD, or questions around gender identity—you don’t have to go through it alone. Together, we’ll work toward your goals at a pace that feels right for you, with compassion, acceptance, and understanding at the center of it all.
Therapy can feel like a big step, and sometimes even overwhelming. My goal is to make it feel manageable by walking alongside you through the process. I see therapy as a true collaboration—working together to define what healing and growth look like for you. No matter what you’re facing—anxiety, depression, stress, anger, grief, relationship struggles, ADHD, trauma, OCD, or questions around gender identity—you don’t have to go through it alone. Together, we’ll work toward your goals at a pace that feels right for you, with compassion, acceptance, and understanding at the center of it all.
Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.
Are you struggling with issues that interfere with your ability to enjoy life? Do you feel stuck, lost, or hopeless? If you want to make positive changes in your life and/or family life, its never too late to start. If you are seeking someone to listen to you (without judgment) and help you navigate through some of life’s difficult journeys, please reach out and contact me. Together we can work through it. In addition to traditional psychotherapy, I practice various holistic techniques including mindfulness, visual imagery, relaxation, and art therapy.
My goal as a therapist is to provide guidance and support to individuals and families to help them strengthen their relationships with themselves, their family members, and community. This will happen by creating a cohesive and trusting therapeutic relationship and guiding the understanding and the meaning of feelings and behaviors.
My goal as a therapist is to provide guidance and support to individuals and families to help them strengthen their relationships with themselves, their family members, and community. This will happen by creating a cohesive and trusting therapeutic relationship and guiding the understanding and the meaning of feelings and behaviors.
I'm an LMHC, NCC. I specialize in anxiety, life transitions, and trauma. However, my counseling style is diverse, and I enjoy being able to help others navigate through a difficult time in their lives. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!
I'm an LMHC, NCC. I specialize in anxiety, life transitions, and trauma. However, my counseling style is diverse, and I enjoy being able to help others navigate through a difficult time in their lives. I hope to provide you with great tools and a more positive mindset as we navigate the unpredictability of life. I look forward to assisting you on your journey!
Guided Element MHC is a virtual group practice. We all hit difficult roads in our lives, unexpectedly and without caution. Dealing with overwhelming emotions, thoughts & feelings will definitely impact our mood, behaviors, and interactions with people. Our goal is to work with our clients to address these emotions and behaviors they are experiencing, & work towards developing positive coping skills, tools & techniques to apply in their lives. We have clinicians who worked for FDNY, and various backgrounds and populations. We aim to helping individuals step into a better version of themselves and coping skills to manage stress.
Guided Element MHC is a virtual group practice. We all hit difficult roads in our lives, unexpectedly and without caution. Dealing with overwhelming emotions, thoughts & feelings will definitely impact our mood, behaviors, and interactions with people. Our goal is to work with our clients to address these emotions and behaviors they are experiencing, & work towards developing positive coping skills, tools & techniques to apply in their lives. We have clinicians who worked for FDNY, and various backgrounds and populations. We aim to helping individuals step into a better version of themselves and coping skills to manage stress.
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How does your Therapist compare?
Number of Therapists in 10304
40+
Average cost per session
$140
Therapists in 10304 who prioritize treating:
| 91% | Anxiety |
| 89% | Depression |
| 76% | Relationship Issues |
| 67% | Self Esteem |
| 63% | Grief |
| 61% | Trauma and PTSD |
| 57% | Stress |
Average years in practice
16 Years
Top 3 insurances accepted
| 89% | Aetna |
| 89% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in 10304 see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |