Therapists in 10040
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
Have you been feeling alone or stuck? Having trouble completing day to day tasks due to feeling down or anxious? Do you feel like there is no one that understands, or nothing that can help? If you are reading this, you have taken a powerful first step towards positive change. Allow me to provide a safe and compassionate space for us to collaborate together to address your concerns. I use a cognitive-behavioral and strengths-based approach to help identify and overcome the obstacles in your way and empower you to build independence to face them in the future.
Life is never without challenges. We are often left juggling chronic stress and problems in multiple areas of life. My goal is to help you expand your awareness around the difficulties you are experiencing in life and cope with challenges, large and small, to become your most fulfilled and resilient self. Whether you are seeking change for a happier and healthier lifestyle or just need a non-judgmental ear to listen, I am here for you.
Life is never without challenges. We are often left juggling chronic stress and problems in multiple areas of life. My goal is to help you expand your awareness around the difficulties you are experiencing in life and cope with challenges, large and small, to become your most fulfilled and resilient self. Whether you are seeking change for a happier and healthier lifestyle or just need a non-judgmental ear to listen, I am here for you.
If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person. Together we will work on identifying what troubles you as well as what we can do together to make things better right from the start. Our work will focus on getting you the support you need to begin making meaningful changes in your life from the first session. (Yo hablo espanol)
If you are looking for guidance for any number of concerns such as life transitions, family issues or a difficult divorce, you have come to the right place with the right person. Together we will work on identifying what troubles you as well as what we can do together to make things better right from the start. Our work will focus on getting you the support you need to begin making meaningful changes in your life from the first session. (Yo hablo espanol)
Are you feeling anxious, overwhelmed, or stressed? Do you have an idea of the changes you'd like to make, but are unsure how to start the process or handle the unexpected?
My approach to therapy honors your past experiences, recognizing that your journey has brought you to where you are today. I believe that by collaborating, we can achieve the positive changes you're seeking and we'll work together to help you be the best version of yourself for your current phase in life.
Are you feeling anxious, overwhelmed, or stressed? Do you have an idea of the changes you'd like to make, but are unsure how to start the process or handle the unexpected?
My approach to therapy honors your past experiences, recognizing that your journey has brought you to where you are today. I believe that by collaborating, we can achieve the positive changes you're seeking and we'll work together to help you be the best version of yourself for your current phase in life.
I'm glad you're here. I became a therapist because I know what it’s like to carry pain, confusion, and grief. I’ve lived through hard times and found healing through connection and insight. Therapy helped me change my life, and now I offer that space to others, with compassion, honesty, and hope. I find it deeply fulfilling to help others grow, heal, and reconnect with themselves. Many clients say they feel a great weight lifted after just one session.
I'm glad you're here. I became a therapist because I know what it’s like to carry pain, confusion, and grief. I’ve lived through hard times and found healing through connection and insight. Therapy helped me change my life, and now I offer that space to others, with compassion, honesty, and hope. I find it deeply fulfilling to help others grow, heal, and reconnect with themselves. Many clients say they feel a great weight lifted after just one session.
Erica Taliaferro
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I work with couples struggling with honest communication, reunification, infidelity and life transitions. I also work with individuals experiencing depression, stress, anxiety and loss in building new behaviors, routines, and ways of thinking to better deal with life's challenges.
I work with couples struggling with honest communication, reunification, infidelity and life transitions. I also work with individuals experiencing depression, stress, anxiety and loss in building new behaviors, routines, and ways of thinking to better deal with life's challenges.
Greetings! I'm Kanako Okuda, a licensed clinical social worker licensed in New York and Pennsylvania, boasting over decades of dedicated service to diverse individuals seeking support. Drawing from my background as a former dancer and a student of spirituality, I bring a holistic approach to my practice, valuing each individual's entirety. Throughout my fulfilling career, I've had the privilege of supporting individuals across healthcare and higher education sectors, guiding them through significant life changes, empowering them to navigate chronic health conditions, and easing educational anxieties and workplace hurdles.
Greetings! I'm Kanako Okuda, a licensed clinical social worker licensed in New York and Pennsylvania, boasting over decades of dedicated service to diverse individuals seeking support. Drawing from my background as a former dancer and a student of spirituality, I bring a holistic approach to my practice, valuing each individual's entirety. Throughout my fulfilling career, I've had the privilege of supporting individuals across healthcare and higher education sectors, guiding them through significant life changes, empowering them to navigate chronic health conditions, and easing educational anxieties and workplace hurdles.
Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - new jobs, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.
Most people solve most problems on their own or with help from friends, but that doesn’t always work. Troubles mount up. Upheavals catch you unawares. “Go to” solutions can leave you empty-handed. Even planned changes can be disorienting - new jobs, retirement, new relationships, going off to school, children leaving home. Sometimes people just need help coping, changing bad habits, or thinking through options. Other times people feel hemmed in by circumstances, or find they don’t recognize themselves in the life they lead and want to deepen their sense that the life they are living reflects their own values and choices.
As a therapist, I have a hopeful and positive outlook while making space for difficult feelings too. My goal is for clients to know more about themselves so they can make life choices that will lead to creating what they want. In our sessions we validate and make sense of experiences through identifying and expressing feelings, thoughts, and ideas. We attend to body wisdom, internal senses, and study personal, family and cultural history. We stay flexible and creative in session and this carries over into a template for life.
As a therapist, I have a hopeful and positive outlook while making space for difficult feelings too. My goal is for clients to know more about themselves so they can make life choices that will lead to creating what they want. In our sessions we validate and make sense of experiences through identifying and expressing feelings, thoughts, and ideas. We attend to body wisdom, internal senses, and study personal, family and cultural history. We stay flexible and creative in session and this carries over into a template for life.
Hola! I am a virtual bilingual (English/Spanish) Licensed Marriage and Family Therapist and Coach whose expertise is working with couples and individuals who are desiring to recover trust in their relationship after betrayal/infidelity. I also work with couples who are overwhelmed with the continual conflict and misunderstandings in their relationships. I am spiritual, non-religious and respectful of all faiths and denominations. I am LGBTQAI+ affirming and a proud POC, who is trauma aware and trained in brief therapeutic approaches, including Gottman Method, CBT Conjoint Therapy for PTSD, and Solution & Emotion Focused therapies.
Hola! I am a virtual bilingual (English/Spanish) Licensed Marriage and Family Therapist and Coach whose expertise is working with couples and individuals who are desiring to recover trust in their relationship after betrayal/infidelity. I also work with couples who are overwhelmed with the continual conflict and misunderstandings in their relationships. I am spiritual, non-religious and respectful of all faiths and denominations. I am LGBTQAI+ affirming and a proud POC, who is trauma aware and trained in brief therapeutic approaches, including Gottman Method, CBT Conjoint Therapy for PTSD, and Solution & Emotion Focused therapies.
Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.
Choosing a new therapist can be intimidating, whether it’s your first time or you’ve been in therapy forever. I respect this and try to make the process of starting therapy one that feels as comfortable as possible from our first session. I believe the most important part of being human is our ability to empathize with others, and therapy should be a space where we can tell our story and truly feel heard, understood, and validated.
Life can feel overwhelming, whether you're struggling with anxiety, depression, or communication issues that leave you feeling disconnected. When you're caught in these moments, the strategies that once helped may no longer work. You may feel stuck or exhausted from trying to keep everything together.
Even when things seem “fine,” a quiet dissatisfaction may linger. You want more from your life or relationship but aren’t sure how to reach it. You don’t have to face this alone. I’m here to help you shift from surviving to thriving with clarity, support, and intentional steps forward.
Life can feel overwhelming, whether you're struggling with anxiety, depression, or communication issues that leave you feeling disconnected. When you're caught in these moments, the strategies that once helped may no longer work. You may feel stuck or exhausted from trying to keep everything together.
Even when things seem “fine,” a quiet dissatisfaction may linger. You want more from your life or relationship but aren’t sure how to reach it. You don’t have to face this alone. I’m here to help you shift from surviving to thriving with clarity, support, and intentional steps forward.
I approach all my clients with empathy, understanding, and encouragement. I view therapy as a collaborative effort, our relationship and trust will help facilitate the change you envision within your life. We will work together on exploring behavioral patterns, emotions, and thoughts.
I approach all my clients with empathy, understanding, and encouragement. I view therapy as a collaborative effort, our relationship and trust will help facilitate the change you envision within your life. We will work together on exploring behavioral patterns, emotions, and thoughts.
Life can feel overwhelming, but you don’t have to go through it alone. I’m a Mental Health Counselor-LP providing therapy for teens, young adults, adults, and mothers at every stage—whether you’re navigating postpartum changes, parenting stress, identity shifts, or work-life balance. I help clients work through anxiety, depression, life transitions, stress management, and relationship issues. I offer a warm, culturally responsive counseling space—available in English or Spanish—where you can feel heard, understood, and supported as we work toward meaningful change.
Life can feel overwhelming, but you don’t have to go through it alone. I’m a Mental Health Counselor-LP providing therapy for teens, young adults, adults, and mothers at every stage—whether you’re navigating postpartum changes, parenting stress, identity shifts, or work-life balance. I help clients work through anxiety, depression, life transitions, stress management, and relationship issues. I offer a warm, culturally responsive counseling space—available in English or Spanish—where you can feel heard, understood, and supported as we work toward meaningful change.
If you feel stuck, overwhelmed, disconnected from yourself, struggling with anxiety, self-doubt, or feeling overwhelmed with every day tasks, I offer Art Therapy as a powerful tool alongside talk therapy. If your goal is to gain insight, create practical steps for achieving personal goals, or process big emotions, we can work together. Through this process, we'll focus on creative coping strategies and fostering personal growth to help you achieve a deeper sense of self-awareness and healing.
If you feel stuck, overwhelmed, disconnected from yourself, struggling with anxiety, self-doubt, or feeling overwhelmed with every day tasks, I offer Art Therapy as a powerful tool alongside talk therapy. If your goal is to gain insight, create practical steps for achieving personal goals, or process big emotions, we can work together. Through this process, we'll focus on creative coping strategies and fostering personal growth to help you achieve a deeper sense of self-awareness and healing.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, relationships, and groups. Together, we'll practice tuning into your own unique embodied truth. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Deep inside of you is the awareness of what you need to heal. I help facilitate and unearth that inner wisdom with individuals, relationships, and groups. Together, we'll practice tuning into your own unique embodied truth. From there, we can translate that increased clarity into tangible action that aligns with your greatest, most authentic wellbeing. Our bodies exist within larger systems — many of which can disconnect us from ourselves and each other. We'll look together at the messages we've internalized from these systems in order to unearth the ones that are no longer helpful.
Hi there! My name is Marissa Raskin, a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling. My therapy style is warm, empathetic, supportive and inclusive. I believe in treating anyone and everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Hi there! My name is Marissa Raskin, a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling. My therapy style is warm, empathetic, supportive and inclusive. I believe in treating anyone and everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Welcome and congrats for making the step to a better life. I offer a holistic approach to therapy that combines traditional therapeutic techniques with mindfulness/CBT, DBT and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress. This approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be used to gain insight into our experiences. Through CIT, clients can learn to access their inner wisdom, build resilience, and the capacity to live with ease and joy.
Welcome and congrats for making the step to a better life. I offer a holistic approach to therapy that combines traditional therapeutic techniques with mindfulness/CBT, DBT and body-based practices. CIT focuses on helping clients to become aware of the present moment and to develop greater insight into the root causes of their distress. This approach is based on the understanding that our thoughts, feelings, and behaviors are all interconnected and can be used to gain insight into our experiences. Through CIT, clients can learn to access their inner wisdom, build resilience, and the capacity to live with ease and joy.
How does one belong and feel connected to others without giving up their true selves? How does one find one's place and purpose in this world? How does one take their most cherished values and use them to find more meaning and fulfillment in their lives? These questions emerge at different points in one's lifetime and can easily be drowned out by life's events (ex. breakups, school issues, life transitions, trauma). I help pre-teens, teens, young adults and full-fledged adults with these questions. I'm a seasoned mental health therapist who has worked in variety of hospital, community mental health and school health settings.
How does one belong and feel connected to others without giving up their true selves? How does one find one's place and purpose in this world? How does one take their most cherished values and use them to find more meaning and fulfillment in their lives? These questions emerge at different points in one's lifetime and can easily be drowned out by life's events (ex. breakups, school issues, life transitions, trauma). I help pre-teens, teens, young adults and full-fledged adults with these questions. I'm a seasoned mental health therapist who has worked in variety of hospital, community mental health and school health settings.
Navigating life's transitions, be it a career shift, new parenthood, or personal challenges, can be overwhelming. I specialize in helping adults and couples manage anxiety, stress, and relationship dynamics through integrative, whole-person counseling. My approach combines evidence-based therapies with lifestyle strategies, all rooted in your values. Whether you're seeking clarity, balance, or a renewed sense of purpose, I'm here to support you.
Navigating life's transitions, be it a career shift, new parenthood, or personal challenges, can be overwhelming. I specialize in helping adults and couples manage anxiety, stress, and relationship dynamics through integrative, whole-person counseling. My approach combines evidence-based therapies with lifestyle strategies, all rooted in your values. Whether you're seeking clarity, balance, or a renewed sense of purpose, I'm here to support you.
See more therapy options for 10040
How does your Therapist compare?
Number of Therapists in 10040
100+
Average cost per session
$175
Therapists in 10040 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 79% | Self Esteem |
| 78% | Relationship Issues |
| 68% | Trauma and PTSD |
| 67% | Stress |
| 64% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
| 81% | Aetna |
| 69% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 10040 see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 73% | Female | |
| 25% | Male | |
| 2% | Non-Binary |