Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
New York, NY 10016
Let's Connect (646) 982-1344
What is your wildest dream for your relational life? Often, we struggle to name what it is we most want, yet doing so is an important first step in our quest toward meaningful fulfillment. I see myself as a trusted guide, helping people to overcome difficult blocks so they can experience more freedom and closeness in their interactions/ relationships. My style is warm, thoughtful, and direct. I often assign homework and exercises in between sessions to help maximize the benefits. I offer active, results-oriented therapy to curious clients who are seeking relief, empowerment, and greater connection and care in their interactions.
Our capacity for loving, intimate relationships is central to our health & well-being. Through increased awareness and the gentle confronting of personal barriers, we’ll create a clear path toward more love and connection. Our sessions are both practical and insight-oriented so we maximize the overall benefit of therapy. I look forward to meeting you!
I want to help you experience more joy, laughter, & connection in your life & relationships. I understand how disheartening and frustrating it can feel when things aren’t going well...it might even seem difficult to imagine a better path forward. However, because I see it everyday in my practice, I fully believe that it’s possible. Let's get started!
Call or Email Jennifer Uhrlass now for a free 15 minute consultation - (646) 982-1344
Let's Connect (646) 982-1344
Finances
Fees
- Individual Sessions $260
- Couple Sessions $330
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (646) 982-1344
Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of New York / 001046 Jennifer Uhrlass
- Certificate from Emotionally Focused Therapy Advanced Training / 2015
- Certificate from The Ackerman Institute for the Family Postgraduate Training / 2015
- Attended Syracuse University, MA, Graduated 2011
Call or Email me for a free 15 minute consultation now - (646) 982-1344
Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Sex Therapy
Expertise
- Adult Siblings
- Anger Management
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (646) 982-1344
Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Blind Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Multicultural
- My style is warm, encouraging, and compassionate.
- Relational
- Strength-Based
- Trauma Focused
- Trauma-Informed
Call or Email me for a free 15 minute consultation now - (646) 982-1344
Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Groups
Mindful Monday
Come and set your intention for the week in a friendly and welcoming environment. We focus on expressive writing/ journaling and practicing mindful meditation skills together. First, we journal together then complete a brief mindfulness activity. The group is designed to offer a dedicated space to help you develop or deepen your mindfulness practice.
Expertise
Anxiety
Coping Skills
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Group Meets
Every Mon 11:30 A.M. - 12 P.M.
Location
Modern MFT
We Meet Virtually
New York, NY 10016
Email Jennifer Uhrlass about this group or call - (646) 982-1344
Transition to Parenthood
This 6-session course is designed to help expectant parents to address the common challenges associated with this exciting, yet challenging time. You will learn how to nurture a strong sense of connection, repair after an argument, reduce stress and tension, and build the strongest foundation possible so that you can maximize your enjoyment throughout this special time. Whether you are adopting, expecting or just thinking about starting a family, this comprehensive course will give you the skills, tools, and practice to reduce stress levels and improve the overall quality of your intimate relationship. I look forward to supporting you!
Expertise
Marital and Premarital
Parenting
Pregnancy, Prenatal, Postpartum
Types of Therapy
Gottman Method
Age
Adults
Session Cost
$350
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Zoom
New York, NY 10016
Email Jennifer Uhrlass about this group or call - (646) 982-1344
Relationship Therapy for One (Webinar)
This educational webinar is held on an ongoing basis. Please message me directly for more info!
Expertise
Anxiety
Depression
Peer Relationships
Location
New York, NY 10016
Email Jennifer Uhrlass about this group or call - (646) 982-1344
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 982-1344
Jennifer Uhrlass
Marriage & Family Therapist, MA, LMFT
Last Modified: 31 Mar 2024